Depression Therapists in White Oak, PA
Norwin Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
White Oak, PA 15131
There are several therapists in our group and we are currently accepting new clients! We work with many mental health issues, including but not limited to: Depression, anxiety, trauma, PTSD, abuse, teen and adolescent issues, peer concerns, OCD, and family issues.
Now accepting new clients with most major insurance plans. We have day and evening availability as well as in person or telehealth. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
There are several therapists in our group and we are currently accepting new clients! We work with many mental health issues, including but not limited to: Depression, anxiety, trauma, PTSD, abuse, teen and adolescent issues, peer concerns, OCD, and family issues.
Now accepting new clients with most major insurance plans. We have day and evening availability as well as in person or telehealth. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Elevate Wellness and Recovery
Licensed Professional Counselor, LPC, CAADC
Verified Verified
White Oak, PA 15131
I have worked with people to overcome addiction, depression, trauma, and anxiety.
Welcome, I am glad you are here! I am a licensed Therapist with 10+ years of experience. I specialize in a mental health and addiction issues. I have worked in a variety of settings including licensed substance use treatment centers, outpatient community mental health, and community based mental health treatment. I use an integrative approach of cognitive behavioral therapy, motivational interviewing, skill building . I am also trained in EMDR. I work with each person to set goals, either short term or long term, and then help them find their path to achieving those goals.
I have worked with people to overcome addiction, depression, trauma, and anxiety.
Welcome, I am glad you are here! I am a licensed Therapist with 10+ years of experience. I specialize in a mental health and addiction issues. I have worked in a variety of settings including licensed substance use treatment centers, outpatient community mental health, and community based mental health treatment. I use an integrative approach of cognitive behavioral therapy, motivational interviewing, skill building . I am also trained in EMDR. I work with each person to set goals, either short term or long term, and then help them find their path to achieving those goals.
Tracy Jeanette Stone
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
White Oak, PA 15131 (Online Only)
I respect the courage and strength it takes to seek out help during those times when life becomes too much to deal with on your own. People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and couples in addressing a variety of issues such as depression, anxiety, anger management, low self-esteem issues, communication skills, and grief and loss. I strive to create a safe, welcoming and non-judgemental environment where clients can process their thoughts, worries, and feelings.
I respect the courage and strength it takes to seek out help during those times when life becomes too much to deal with on your own. People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and couples in addressing a variety of issues such as depression, anxiety, anger management, low self-esteem issues, communication skills, and grief and loss. I strive to create a safe, welcoming and non-judgemental environment where clients can process their thoughts, worries, and feelings.
I have years of experience working with adults, children, couples and seniors. Clients with symptoms of anxiety and depression are a large part of my practice. From prior hospital work, I have knowledge regarding the impact of physical illness on mental health. I see clients both in person and virtually.
I have years of experience working with adults, children, couples and seniors. Clients with symptoms of anxiety and depression are a large part of my practice. From prior hospital work, I have knowledge regarding the impact of physical illness on mental health. I see clients both in person and virtually.
Dane R Franko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
White Oak, PA 15131
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
White Oak Counseling, Inc.
Clinical Social Work/Therapist, LCSW, MS, MSW
Verified Verified
2 Endorsed
White Oak, PA 15131
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
White Oak, PA 15131
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Pathway Human Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
White Oak, PA 15131 (Online Only)
Are you going through unhealed past that are often accompanied by sad feeling, guilt, fear, regret, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away? Are you having trouble navigating stressful events in your steam of life? When you feel tossed around by the storm of life's journey feeling almost overwhelmed and discouraged, when you are faced with many challenges in life and isolated, when you feel you need counseling or just need support, at pathway Human Services, we accompany you in your journey toward healing.
Are you going through unhealed past that are often accompanied by sad feeling, guilt, fear, regret, stressful events associated with grief and loss, relationship rupture, intrusive thoughts, racing thoughts, and unresolved past that could not go away? Are you having trouble navigating stressful events in your steam of life? When you feel tossed around by the storm of life's journey feeling almost overwhelmed and discouraged, when you are faced with many challenges in life and isolated, when you feel you need counseling or just need support, at pathway Human Services, we accompany you in your journey toward healing.
Robyn Gretz
Licensed Professional Counselor, MS, LPC
Verified Verified
White Oak, PA 15131 (Online Only)
Do you feel the need to restore balance in your life? Have you reached the point where it feels like something (or everything) needs to change? Maybe your relationships with loved ones are strained, or you are dealing with challenging life transitions. This is a turning point of seeking support as you search for clarity and understanding. We can work collaboratively to evaluate the successful aspects of your life and roadblocks to fulfillment.
Do you feel the need to restore balance in your life? Have you reached the point where it feels like something (or everything) needs to change? Maybe your relationships with loved ones are strained, or you are dealing with challenging life transitions. This is a turning point of seeking support as you search for clarity and understanding. We can work collaboratively to evaluate the successful aspects of your life and roadblocks to fulfillment.
I strive to create and foster a nurturing and supportive environment where all of my clients can thrive and reach their full potential. By developing personalized treatment plans tailored to each client's unique needs, I aim to empower each and every client that I work with.
I strive to create and foster a nurturing and supportive environment where all of my clients can thrive and reach their full potential. By developing personalized treatment plans tailored to each client's unique needs, I aim to empower each and every client that I work with.
Nancy A. Hamilton
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
White Oak, PA 15131
I treat adult clients with a range of concerns, including life adjustments, mood disorders, trauma history, anxiety, personality disorders, stress, dual diagnosis (MH/D&A), dual diagnosis (MH/ID), as well as individuals who wish to maximize their full potential. The nature of the therapeutic relationship is the bedrock from which trust develops and is the key to improve upon all other relationships, including with one's self. I assist individuals to discover and build upon inner strengths, skills, and abilities to better adapt to the challenges that a fulfilling life presents.
I treat adult clients with a range of concerns, including life adjustments, mood disorders, trauma history, anxiety, personality disorders, stress, dual diagnosis (MH/D&A), dual diagnosis (MH/ID), as well as individuals who wish to maximize their full potential. The nature of the therapeutic relationship is the bedrock from which trust develops and is the key to improve upon all other relationships, including with one's self. I assist individuals to discover and build upon inner strengths, skills, and abilities to better adapt to the challenges that a fulfilling life presents.
Fran Meenan
Clinical Social Work/Therapist, LCSW
Verified Verified
White Oak, PA 15131 (Online Only)
Not accepting new clients
Neither trauma nor depression, panic, grief, workplace stress, or even chronic illness and pain can stop us from feeling restored, reconnected and open to life and relationships.
I have been a psychotherapist for over 25 years. Painful past experiences, whether they occurred in childhood or recently, influence our moods, behavior and relationships often in surprising ways. These experiences can intensify depression, anxiety and panic, marital stress, self-esteem issues, health crises and other conditions. I work with those struggling with the difficulties that follow recent and past experiences of stress or abuse. Negotiating the changes in our world and healing some of the broken places in our lives is challenging.
Neither trauma nor depression, panic, grief, workplace stress, or even chronic illness and pain can stop us from feeling restored, reconnected and open to life and relationships.
I have been a psychotherapist for over 25 years. Painful past experiences, whether they occurred in childhood or recently, influence our moods, behavior and relationships often in surprising ways. These experiences can intensify depression, anxiety and panic, marital stress, self-esteem issues, health crises and other conditions. I work with those struggling with the difficulties that follow recent and past experiences of stress or abuse. Negotiating the changes in our world and healing some of the broken places in our lives is challenging.
More Therapists Nearby
Kevin Rico
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
North Versailles, PA 15137 (Online Only)
In my practice, I provide a supportive environment that allows an opportunity for people to be listened to in a manner that is different from interactions they may have with family or friends. I attempt to provide counseling tools that can help those who are experiencing difficulty to gain increased awareness of positive steps they can take to better manage situations that create problems for them. I have helped people who are adjusting to life changes that are stressful, and I also work with those who have developed more lasting symptoms of anxiety or depression.
In my practice, I provide a supportive environment that allows an opportunity for people to be listened to in a manner that is different from interactions they may have with family or friends. I attempt to provide counseling tools that can help those who are experiencing difficulty to gain increased awareness of positive steps they can take to better manage situations that create problems for them. I have helped people who are adjusting to life changes that are stressful, and I also work with those who have developed more lasting symptoms of anxiety or depression.
August West Wellness
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
North Versailles, PA 15137
Thus I'm able to adapt and match my counseling style to serve a variety of clients, ranging from anxiety to depression to more complicated mood and behavioral disorders, such as bipolar and schizophrenia.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
Thus I'm able to adapt and match my counseling style to serve a variety of clients, ranging from anxiety to depression to more complicated mood and behavioral disorders, such as bipolar and schizophrenia.
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus my practice is one where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take a trauma focused, client first approach which makes getting that conversation started even easier!
LaBaron W. Stevens, LPC
Licensed Professional Counselor, MS, MTh, LPC, NCC
Verified Verified
North Versailles, PA 15137
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
I am a licensed professional counselor who has worked with individuals, couples, and families for ten years. I have helped people with parenting issues, loss, and grief, anger management, depression, anxiety, spiritual and pastoral counseling, and relationship problems, empowering adults and young adults to overcome whatever situation they face with the strength that they already possess. I believe in partnering with you and establishing a solid therapeutic relationship. I am a caring, compassionate, honest, non-judgmental, and dependable individual who believes in diversity and respecting other's cultures.
Bethany L Ackerman- Enlightening Hope Counseling
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
North Huntingdon, PA 15642
I have worked in a variety of mental health settings throughout my career and I have extensive experience working with children, teens, and adults with a wide range of mental health disorders. I have several years of experience working with individuals with drug and alcohol addictions, including those who use medication-assisted therapies. I enjoy working with clients with a variety of diagnoses including depression, anxiety, and personality disorders. I believe there is hope for any mental health challenge.
I have worked in a variety of mental health settings throughout my career and I have extensive experience working with children, teens, and adults with a wide range of mental health disorders. I have several years of experience working with individuals with drug and alcohol addictions, including those who use medication-assisted therapies. I enjoy working with clients with a variety of diagnoses including depression, anxiety, and personality disorders. I believe there is hope for any mental health challenge.
Karen L Miller
Licensed Professional Counselor, MA, NCC, LPC, LLC
Verified Verified
4 Endorsed
North Huntingdon, PA 15642
This type of treatment is most effective in calming anxiety, decreasing depression, and finding a better balance during stressful times.
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
This type of treatment is most effective in calming anxiety, decreasing depression, and finding a better balance during stressful times.
I believe caring, encouragement, and humor need to be combined with knowledge and skills. I want to make you feel confident that all will be well. You may need someone to listen or you may need a counselor trained in diagnosing and treating mental health concerns. I try to provide others with what I would want from a counselor. I will give you honesty and commitment to help you be happier in your daily life. We will work together in a non judgmental environment. Caring and support are balanced with a goal oriented style to help you meet your goals.
Charles H Kuhn, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, DAPA
Verified Verified
1 Endorsed
McKeesport, PA 15132 (Online Only)
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
Sabrina E Grebner
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
McKeesport, PA 15132
I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance.
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance.
My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
Sanderson Psychological is a mental health counseling practice that values quality of client care. We have multiple providers with varying interests and expertise in order to provide the best therapist/client fit. Our mission is to help our clients reconnect with themselves and to explore current or past experiences that have not yet been processed. We hope that through this journey, we will help our clients find deeper self-understanding and compassion.
See more therapy options for White Oak
Nearby Depression Therapists Searches for White Oak
- Elizabeth
- Homestead
- Irwin
- Jefferson Hills
- McKeesport
- Monroeville
- Munhall
- North Huntingdon
- North Versailles
- Swissvale
- Trafford
- West Mifflin
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.