EMDR Therapists in Wexford, PA

Are you tired of feeling trapped and helpless by the overwhelming effects of OCD and/or trauma? You deserve to live a life free from the constraints of these conditions, and that's where I can help! With the use of evidence-based practices rooted in empathy and compassion, I am dedicated to helping people find healing and empowerment in the face of adversity. I am an LGBTQIA+, body, kink, and polyamorous positive individual. I am private pay but I do accept Pennsylvania Victims Compensation Assistance Program (VCAP) reimbursement for survivors of sexual assault that occurred in PA. Please see my website for more information.

I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.

Ellie Mental Health in Wexford, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Are you feeling drained? Have you tried making changes and nothing seems to help? Are you finding it harder to get out of bed in the morning and accomplish daily tasks? Maybe your symptoms are interfering with your roles, whether that be as a partner, a friend, a professional, a parent, a student. Life experiences can lead us to difficult emotional states and physical distress or pain. These experiences can leave us feeling alone, together we can reach relief and managability

We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.

Have you tried talk therapy without significant results? Have you watched the videos, read the books, listened to the podcasts, and still you are suffering or finding it hard to change or maintain change? Traditional talk therapy may have not worked for you because you cannot talk to the part of the brain that holds the memories that are “the roots” of your symptoms and pain. Growing up, you may have not had all your needs met consistently, resulting in challenges when you attempt to get close, or maintain closeness, with others. All humans have a universal need to feel safe, secure, and to be understood. You deserve to have that.

"Courage is being yourself everyday in a world that tells you to be someone else."- Unknown. I strive to help clients find, foster and believe in their courage. I do my best to create a supportive and non-judgmental space so clients can feel safe and secure so they may focus on their strengths and reach their goals. My empathetic, compassionate and humorous approach to therapy allows me to utilize a variety of treatment modalities uniquely tailored to the client's needs and goals.

I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.

"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.

Accepting new clients! I deliver person-centered, culturally-supportive therapy grounded in holistic wellbeing. My mission is to assist clients in curating lives and relationships they're excited to show up in, with confidence and ease. I aim to help folks navigate life transitions, find freedom from negative self-talk, and cultivate lasting inner peace.

It is my personal belief that every individual has limitless potential to heal, grow and change. As your therapist, it is my goal to help you unlock your capabilities to achieve wellness, happiness and balance in your life and to provide a welcoming, judgment free space for every individual's self-exploration. I act as a guide for individuals and couples gaining insight into their lives and relationships and help apply that knowledge to inspire your change and growth.

NOW Accepting NEW Clients! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.

Stuck in a therapy rut? Feeling like you're going in circles, rehashing the same stuff week after week? You're not alone. Let's ditch the damn cycle and dig deep into what's really holding you back. We'll uncover the shit that's causing your reactions and empower you to take control. I'm not here for surface-level therapy. I want to dive deep with you, marinate in the tough stuff, and unearth the power you've always had to make changes in your life. I’ll support you every step of the way, and yes, I'll lovingly call you on your shit when you need it. Think of me as your therapist co-pilot, ready to navigate this journey together.

We are a charitable nonprofit serving individuals, couples, and families in your community. We serve neighbors of all ages and backgrounds. We are a reliable place to turn for professional support addressing everyday issues and challenges like anxiety, depression, grief, loneliness, low self-esteem, trauma, abuse, anger, peer pressure, marriage/family problems, and parenting difficulties.

Accepting new clients now! I am known for my warmth, compassion, and encouragement. I believe that for therapy to be successful, we will need to work as a team. My areas of specialty include anxiety, stress management, relationship issues, and grief. I have experience in addiction recovery, grief counseling, trauma recovery, somatic issues and reproductive issues. Prior to counseling, I worked in non-profit leadership which included speaking and coaching women and teens/young adults. In fact, it was the individuals I encountered during that season of life which inspired me to pursue professional counseling.

We can't always solve our problems by ourselves. Therapy is a fantastic way to get more support, clarity, and perspective during a challenging time. If you are struggling to recover from a traumatic event or have concerns about anxiety or depression, I am available to help. I also provide supportive counseling for general mental health needs and adjusting to changes in life. I work primarily with adults, but adolescent clients are also welcome. I offer both in person and virtual appointments.

Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.

Becoming a parent is one of life's greatest gifts, however it is not without a breadth of unforseen challenges, emotions, and hurdles. Many parents are surprised by the gap between expectations and reality, and navigating this can be incredibly difficult. I believe every parent deserves to enjoy as much of their journey as caretakers as possible, and I would be honored to assist in guiding today's parents down this path.

I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.