Divorce Therapists in Wexford, PA

Photo of Erica L Ploski - Tree of Life Counseling, LLC, LPC, Licensed Professional Counselor
Tree of Life Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090  (Online Only)
Coaching and counseling for divorce related issues.
Thank you for taking the time to learn more about the services I offer. Counseling can be a bit intimidating, but my role is to guide you on a journey at a pace determined by you. I ask my clients....1. What do you want or need in your life and in the future? 2. In what time frame? 3. What percentage are you dedicated to working on change, even it feels uncomfortable? 4. What motivates you?
Coaching and counseling for divorce related issues.
Thank you for taking the time to learn more about the services I offer. Counseling can be a bit intimidating, but my role is to guide you on a journey at a pace determined by you. I ask my clients....1. What do you want or need in your life and in the future? 2. In what time frame? 3. What percentage are you dedicated to working on change, even it feels uncomfortable? 4. What motivates you?
(814) 250-8063 View (814) 250-8063
Photo of Lauren C Billinger, MA, LMFT, Marriage & Family Therapist
Lauren C Billinger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wexford, PA 15090
In addition to couples, I provide family therapy to children and adolescents who have struggled with abuse, bullying, divorce, abandonment, grief and loss issues, and addictions in the family.
As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues.
In addition to couples, I provide family therapy to children and adolescents who have struggled with abuse, bullying, divorce, abandonment, grief and loss issues, and addictions in the family.
As a Marriage and Family Therapist, I value addressing life challenges that families, couples and individuals face from a systemic and holistic approach. My hope is to create an environment that is safe and encouraging for all members to feel valued and supported. I counsel couples through the many stages of life, including pre-marital consultation,fertility issues, becoming new parents, divorce and the everyday stress and challenges that couples face in today's hectic world. Whether you struggle with anxiety, depression, trauma, family problems, or parenting we can work together to help you utilize your strengths and positive qualities when addressing life issues.
(724) 705-1370 View (724) 705-1370
Photo of Jennifer Eldridge, PhD, Psychologist
Jennifer Eldridge
Psychologist, PhD
Verified Verified
1 Endorsed
Wexford, PA 15090
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
(724) 397-3040 View (724) 397-3040
Photo of Hermina Szeles, PhD, Psychologist
Hermina Szeles
Psychologist, PhD
Verified Verified
Wexford, PA 15090
I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach.
I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive, behavioral or psychodynamic approach.
(724) 381-1968 View (724) 381-1968
Photo of Ashley Thomas, MSW, Pre-Licensed Professional
Ashley Thomas
Pre-Licensed Professional, MSW
Verified Verified
Wexford, PA 15090
Having been married and recently experiencing a divorce, I’ve felt a mix of grief and gratitude.
I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.
Having been married and recently experiencing a divorce, I’ve felt a mix of grief and gratitude.
I can offer support and forward movement towards a life of authentic and holistic health and wellness. I specialize in problems that include but are not limited to; ADD, ADHD, Attentional Weakness, Executive Dysfunction Syndrome (ATE), Familial Dysfunction, Addictions, Trauma, Depression, Anxiety, rejection, etc. Additionally, I offer Trauma-informed care in the form of Cognitive Processing Therapy, strengths-based, person-centered therapy practices that range from CBT to organizational skills, and the creation of Healthy daily routines, to name a few.
(724) 304-9235 View (724) 304-9235
Photo of Julie Semego, LPC, Licensed Professional Counselor
Julie Semego
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090
I also have significant experience working with couples to help them improve communication and intimacy as well as guidance through process of divorce.
It can be difficult to take the initial step to contact a therapist, and it is easy to put it off. Don't let that be a barrier to taking the first step in gaining support and guidance with your current challenges. I understand and make every effort to help you feel comfortable and supported from the moment you reach out.
I also have significant experience working with couples to help them improve communication and intimacy as well as guidance through process of divorce.
It can be difficult to take the initial step to contact a therapist, and it is easy to put it off. Don't let that be a barrier to taking the first step in gaining support and guidance with your current challenges. I understand and make every effort to help you feel comfortable and supported from the moment you reach out.
(724) 719-1279 View (724) 719-1279
Photo of Michael F Dunbar, MA , LPC, Licensed Professional Counselor
Michael F Dunbar
Licensed Professional Counselor, MA , LPC
Verified Verified
Wexford, PA 15090
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
(412) 528-6057 View (412) 528-6057
Photo of Monica Dunlap, MA, NCC, LPC, Licensed Professional Counselor
Monica Dunlap
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
7 Endorsed
Wexford, PA 15090
I work with Addictions, ADHD, Anger, Anxiety, Bipolar, Communication, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Issues, Breakups, Divorce, Dating, Self-Esteem, Self-Injurious Behavior, Work conflicts, etc.
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
I work with Addictions, ADHD, Anger, Anxiety, Bipolar, Communication, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Issues, Breakups, Divorce, Dating, Self-Esteem, Self-Injurious Behavior, Work conflicts, etc.
Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I am especially skilled at working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
(412) 424-6548 View (412) 424-6548
Photo of Monica Dunlap - Dunlap & Associates Counseling and Art Therapy, LPC, Licensed Professional Counselor
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Jenny Rozzell, CH, ACC, MEd
Jenny Rozzell
CH, ACC, MEd
Verified Verified
1 Endorsed
Wexford, PA 15090
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
(724) 578-5836 View (724) 578-5836
Photo of Pascual Chen, PsyD, MS, Psychologist
Pascual Chen
Psychologist, PsyD, MS
Verified Verified
3 Endorsed
Wexford, PA 15090
Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
Change happens one decision at a time. If you are feeling hopeless, confused, frustrated, stuck, or stressed, I can help. Most of my clients see me because they are experiencing stress, depression, anxiety, or relational/marital conflict. Others see me to gain insight and understanding to a life transition or temporary problem. I provide a safe and warm environment for my clients to feel validated, understood, encouraged, and hopeful. I use evidence-based and goal-directed treatments. I am passionate about working with people to reach their potential and flourish. Therapy within a Christian framework is offered upon request.
(412) 453-5636 View (412) 453-5636
Photo of Kristie Abbs, DSW, LCSW, LISW, Clinical Social Work/Therapist
Kristie Abbs
Clinical Social Work/Therapist, DSW, LCSW, LISW
Verified Verified
Wexford, PA 15090
I am very excited to have an opportunity to work with you to overcome your struggles and meet the goals that you want to achieve. My work with you and your loved ones will encompass exploring emotions, behaviors, experiences, and your needs. Over my 18 years of practice in the mental health field and doctoral level training, I have learned how to assist individuals, couples, groups, children, and families in learning essential skills to improve and grow, leading them to changes that have positively impacted their lives.
I am very excited to have an opportunity to work with you to overcome your struggles and meet the goals that you want to achieve. My work with you and your loved ones will encompass exploring emotions, behaviors, experiences, and your needs. Over my 18 years of practice in the mental health field and doctoral level training, I have learned how to assist individuals, couples, groups, children, and families in learning essential skills to improve and grow, leading them to changes that have positively impacted their lives.
(724) 204-2280 View (724) 204-2280
Photo of Nicki Cardilli, LPC, Licensed Professional Counselor
Nicki Cardilli
Licensed Professional Counselor, LPC
Verified Verified
Wexford, PA 15090
I am accepting clients in office/telehealth. With over two decades of experience in the mental health field, I have worked with children, teens and adults individually and with their families. I feel that my background working in inpatient, outpatient, residential and in-home settings enables me to help a variety of clients from all walks of life and backgounds in a relaxed and friendly atmosphere. My clinical approach most often includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.) I believe in drawing on individual and family strengths.
I am accepting clients in office/telehealth. With over two decades of experience in the mental health field, I have worked with children, teens and adults individually and with their families. I feel that my background working in inpatient, outpatient, residential and in-home settings enables me to help a variety of clients from all walks of life and backgounds in a relaxed and friendly atmosphere. My clinical approach most often includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.) I believe in drawing on individual and family strengths.
(724) 200-8612 View (724) 200-8612
Photo of Schneur Eisenberg, LSW, Clinical Social Work/Therapist
Schneur Eisenberg
Clinical Social Work/Therapist, LSW
Verified Verified
Wexford, PA 15090
I am currently accepting new clients - in-person in our welcoming office space as well as virtually! I'm a graduate of the Wurzweiler School of Social Work and a licensed social worker in Pennsylvania. With a client-centered approach, I aim to empower my clients to harness their strengths for lasting improvements. Ready to embark on a journey of positive transformation? Let's work together to unlock your potential and create positive changes in your life. Contact me today to schedule your first session!
I am currently accepting new clients - in-person in our welcoming office space as well as virtually! I'm a graduate of the Wurzweiler School of Social Work and a licensed social worker in Pennsylvania. With a client-centered approach, I aim to empower my clients to harness their strengths for lasting improvements. Ready to embark on a journey of positive transformation? Let's work together to unlock your potential and create positive changes in your life. Contact me today to schedule your first session!
(724) 251-5037 View (724) 251-5037
Photo of Michael Schneider - New Directions Mental Health - Wexford, PsyD, Psychologist
New Directions Mental Health - Wexford
Psychologist, PsyD
Verified Verified
1 Endorsed
Wexford, PA 15090
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
Offering Teletherapy, Telepsychiatry and in-office visits. We are a heart-centered practice dedicated to providing highly personalized care that supports you in making lasting changes. At New Directions, we specialize in providing the help you need from start to finish including matching you with the right therapist or psychiatric provider. Whether you are looking for individual therapy for yourself, therapy for a child or teen, couple's therapy, family therapy or psychiatric services, we look forward to providing you with compassionate care.
(724) 436-1948 View (724) 436-1948
Photo of Hayley Roverana, MSW, LCSW, Clinical Social Work/Therapist
Hayley Roverana
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wexford, PA 15090  (Online Only)
You want to know that you can walk into a room and don't have to play the "pronoun game", pretend you only have one partner, or have to listen to someone minimize your relationship, sexuality, or gender dysphoria. I am here, above all, to be your biggest advocate. I aim to create a radically accepting space to confront, question, and explore what makes you who you are. I’m not afraid to talk about the hard things. Sex, intimacy, relationships, trauma… This is your space to let it all out. Everyone is welcome here. Judgement isn't tolerated. Arriving with your real, raw, and heavy baggage is celebrated.
You want to know that you can walk into a room and don't have to play the "pronoun game", pretend you only have one partner, or have to listen to someone minimize your relationship, sexuality, or gender dysphoria. I am here, above all, to be your biggest advocate. I aim to create a radically accepting space to confront, question, and explore what makes you who you are. I’m not afraid to talk about the hard things. Sex, intimacy, relationships, trauma… This is your space to let it all out. Everyone is welcome here. Judgement isn't tolerated. Arriving with your real, raw, and heavy baggage is celebrated.
(724) 576-6753 View (724) 576-6753
Photo of Emily Hulse, LPC, Licensed Professional Counselor
Emily Hulse
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wexford, PA 15090
Hi! I am a License Professional Counselor. I have been working in the Mental Health field for at least 5 years if not more. I have worked in many setting including schools, offices and in peoples homes. I have a lot of experience working with children from ages 3 to 17 years old, plus I have experience in working with adults in individual counseling, families and couples. I have experience in running play therapy groups with children. I will incorporate Christian framework upon request. I really enjoy seeing clients meet the goals that they are looking to achieve and to work together to be able to help them live their best life.
Hi! I am a License Professional Counselor. I have been working in the Mental Health field for at least 5 years if not more. I have worked in many setting including schools, offices and in peoples homes. I have a lot of experience working with children from ages 3 to 17 years old, plus I have experience in working with adults in individual counseling, families and couples. I have experience in running play therapy groups with children. I will incorporate Christian framework upon request. I really enjoy seeing clients meet the goals that they are looking to achieve and to work together to be able to help them live their best life.
(878) 768-7546 View (878) 768-7546
Photo of Andy Nocita, PhD, Psychologist
Andy Nocita
Psychologist, PhD
Verified Verified
Wexford, PA 15090
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
I am a licensed psychologist and a Certified Allied Addiction Practitioner (CAAP), in practice since 1988. I received my Clinical Psychology doctorate from Miami University Oxford, Ohio, and my addiction certification from the Pa Certification Board in 1994. My foundational therapeutic approach is Person Centered, and I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective.
(724) 558-6237 View (724) 558-6237
Photo of Tara Sullivan-Butrica, LCSW, Clinical Social Work/Therapist
Tara Sullivan-Butrica
Clinical Social Work/Therapist, LCSW
Verified Verified
Wexford, PA 15090
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
As a Licensed Clinical Social Worker, Tara envisions her ideal client as someone who seeks her help with genuine commitment and openness to personal growth and healing. This client may be facing a multitude of challenges, which Tara is prepared to address with her expertise and compassionate approach.
(267) 532-1310 View (267) 532-1310
Photo of Jennifer Eldridge - Dr. Eldridge & Associates, PhD, LCSW, LPC, Psychologist
Dr. Eldridge & Associates
Psychologist, PhD, LCSW, LPC
Verified Verified
Wexford, PA 15090
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
(724) 573-3713 View (724) 573-3713
1
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.