Trauma and PTSD Therapists in West Mifflin, PA

Photo of Támara Hill, MS, NCC, CCTP, LPC, Licensed Professional Counselor
Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Verified Verified
West Mifflin, PA 15122
Waitlist for new clients
com/caregivers) and Youtube which offers psycho-education on personality and relationships, counseling, psychological trauma, severe mental illness, behavioral disorders, psychotic disorders including delusional thinking patterns, and managing childhood trauma.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
com/caregivers) and Youtube which offers psycho-education on personality and relationships, counseling, psychological trauma, severe mental illness, behavioral disorders, psychotic disorders including delusional thinking patterns, and managing childhood trauma.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
(724) 320-1265 View (724) 320-1265
Photo of Kathleen D Hays, BA, MS, CCTP, NCC, LPC, Licensed Professional Counselor
Kathleen D Hays
Licensed Professional Counselor, BA, MS, CCTP, NCC, LPC
Verified Verified
2 Endorsed
West Mifflin, PA 15122
Counseling services available for anxiety, depression, grief & loss, stress & transition, trauma and PTSD, marriage and relationship, parent, blended/step-family, and crisis assessment & management.
When stress, trauma, mental health disorders and life crises become too much to handle, we owe it to ourselves and to those we care about to get help. I provide hope and healing to individuals, couples and families through professional counseling and informative educational programs. Clients are empowered to achieve spiritual, emotional and physical well-being. I can help you to gain the skills to process through painful challenges and live a healthy, fulfilling life. I am committed to helping you become your best self!
Counseling services available for anxiety, depression, grief & loss, stress & transition, trauma and PTSD, marriage and relationship, parent, blended/step-family, and crisis assessment & management.
When stress, trauma, mental health disorders and life crises become too much to handle, we owe it to ourselves and to those we care about to get help. I provide hope and healing to individuals, couples and families through professional counseling and informative educational programs. Clients are empowered to achieve spiritual, emotional and physical well-being. I can help you to gain the skills to process through painful challenges and live a healthy, fulfilling life. I am committed to helping you become your best self!
(412) 743-9894 View (412) 743-9894
Photo of Sharissa Shatten (Peace Love Wholeness Llc), MS, LPC, NCC, Licensed Professional Counselor
Sharissa Shatten (Peace Love Wholeness Llc)
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
West Mifflin, PA 15122
My theories of practice are through the lens of solution focused, client centered, & trauma informed, among an eclectic compilation of others.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
My theories of practice are through the lens of solution focused, client centered, & trauma informed, among an eclectic compilation of others.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
(878) 216-7434 View (878) 216-7434
Photo of Meagan Rosenthal, MA, NCC, LPC, Licensed Professional Counselor
Meagan Rosenthal
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
West Mifflin, PA 15122
I utilize a compassionate, trauma-informed, and strength-based approach to best serve my clients.
Accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are motivated & open-minded to exploring & making meaning of your current thinking patterns & emotional struggles, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
I utilize a compassionate, trauma-informed, and strength-based approach to best serve my clients.
Accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are motivated & open-minded to exploring & making meaning of your current thinking patterns & emotional struggles, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
(412) 274-8219 View (412) 274-8219
Photo of Katie Whitney - Steel Valley Wellness Group, LPC, Licensed Professional Counselor
Steel Valley Wellness Group
Licensed Professional Counselor, LPC
Verified Verified
West Mifflin, PA 15122
The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.
The licensed professional counselors of Steel Valley Wellness Group are experienced with adults, adolescents, children and couples. We address causes of anger, irritability, anxiety, fear, sadness, depression and hopelessness, and help to identify the factors that perpetuate these problems.
(412) 866-2912 View (412) 866-2912
Photo of Zara Khan - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
West Mifflin, PA 15122  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 604-7643 View (412) 604-7643
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
West Mifflin, PA 15122
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 212-5350 View (814) 212-5350
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
West Mifflin, PA 15122  (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 202-0362 View (724) 202-0362
Photo of Diana Lynne Shaban, M Ed, Psychologist
Diana Lynne Shaban
Psychologist, M Ed
Verified Verified
West Mifflin, PA 15122
Not accepting new clients
I believe in the resilience of the human condition and facilitate that journey inward to help you help your SELF! Trauma, loss, isolation, wounds from childhood, parenting, addictions and more.
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.
I believe in the resilience of the human condition and facilitate that journey inward to help you help your SELF! Trauma, loss, isolation, wounds from childhood, parenting, addictions and more.
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.
(878) 900-4134 View (878) 900-4134

More Therapists Nearby

Photo of Easin M Beck, MFT, Pre-Licensed Professional
Easin M Beck
Pre-Licensed Professional, MFT
Verified Verified
2 Endorsed
Pittsburgh, PA 15122
Whether you're navigating past trauma or seeking to understand and improve your relationships, my goal is to create a safe and collaborative space where we can work through your challenges together and move a more fulfilling life.
Are you feeling anxious or lost, struggling with a sense of disconnection from your beliefs or your life's direction? If you grew up in a high-control religion and are now questioning or distancing yourself from those teachings, you're not alone. This transition can bring up challenging emotions, strained family relationships, and a sense of uncertainty about who you are and what you want. I specialize in supporting adults who have left high-control religious environments. My focus is on helping you process trauma, rebuild your sense of self, and find greater peace and confidence in your new path.
Whether you're navigating past trauma or seeking to understand and improve your relationships, my goal is to create a safe and collaborative space where we can work through your challenges together and move a more fulfilling life.
Are you feeling anxious or lost, struggling with a sense of disconnection from your beliefs or your life's direction? If you grew up in a high-control religion and are now questioning or distancing yourself from those teachings, you're not alone. This transition can bring up challenging emotions, strained family relationships, and a sense of uncertainty about who you are and what you want. I specialize in supporting adults who have left high-control religious environments. My focus is on helping you process trauma, rebuild your sense of self, and find greater peace and confidence in your new path.
(484) 214-2876 View (484) 214-2876
Photo of Danielle Stoner Sampson, LCSW, PMH-C, Clinical Social Work/Therapist
Danielle Stoner Sampson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
(814) 383-3140 View (814) 383-3140
Photo of Amanda Talak, MA, LPC, Licensed Professional Counselor
Amanda Talak
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Pittsburgh, PA 15122  (Online Only)
Grounded in trauma-informed care, guided by compassion, and rooted in authenticity - I believe healing happens when you truly feel seen and supported. I utilize IFS and EMDR in my therapeutic practice. Both modalities, either separate or paired together, can be incredibly beneficial for many challenges including, but not limited to: trauma/ PTSD, anxiety disorders, depression, feeling stagnant in life, attachment/interpersonal issues, and unhelpful thoughts and behavior patterns that keep you feeling stuck.
Grounded in trauma-informed care, guided by compassion, and rooted in authenticity - I believe healing happens when you truly feel seen and supported. I utilize IFS and EMDR in my therapeutic practice. Both modalities, either separate or paired together, can be incredibly beneficial for many challenges including, but not limited to: trauma/ PTSD, anxiety disorders, depression, feeling stagnant in life, attachment/interpersonal issues, and unhelpful thoughts and behavior patterns that keep you feeling stuck.
(412) 912-1668 View (412) 912-1668
Photo of Tina M Cole, MS, LPC, NCC, Licensed Professional Counselor
Tina M Cole
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Waitlist for new clients
Trauma is anything that feels too big to handle on your own.
Ready to feel better and try something new? If you’re fed up with one-size-fits-all solutions that just don’t cut it, let’s break that cycle together. The journey ahead might be challenging, but I’ll be right by your side. I specialize in Brainspotting, a unique therapy that taps into your body and brain to help you heal. Curious about how we might work together? Let’s start with a free consultation—just give me a call or book a time through my website. It’s a chance for us to see if we’re a good fit and if this approach feels right for you.
Trauma is anything that feels too big to handle on your own.
Ready to feel better and try something new? If you’re fed up with one-size-fits-all solutions that just don’t cut it, let’s break that cycle together. The journey ahead might be challenging, but I’ll be right by your side. I specialize in Brainspotting, a unique therapy that taps into your body and brain to help you heal. Curious about how we might work together? Let’s start with a free consultation—just give me a call or book a time through my website. It’s a chance for us to see if we’re a good fit and if this approach feels right for you.
(814) 648-6025 View (814) 648-6025
Photo of Heather Stitt, LPC, Licensed Professional Counselor
Heather Stitt
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Whether addressing trauma, anxiety, depression, or life transitions, I am committed to helping clients build on their strengths and develop the skills needed for personal growth.
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care (TIC), I tailor each session to meet the unique needs of my clients. Understanding that no two individuals are alike, I use an eclectic approach to therapy, integrating various modalities to empower clients to overcome challenges and achieve meaningful change.
Whether addressing trauma, anxiety, depression, or life transitions, I am committed to helping clients build on their strengths and develop the skills needed for personal growth.
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care (TIC), I tailor each session to meet the unique needs of my clients. Understanding that no two individuals are alike, I use an eclectic approach to therapy, integrating various modalities to empower clients to overcome challenges and achieve meaningful change.
(484) 799-1347 View (484) 799-1347
Photo of J V Enderle, LCSW, C-DBT, MPA, Clinical Social Work/Therapist
J V Enderle
Clinical Social Work/Therapist, LCSW, C-DBT, MPA
Verified Verified
2 Endorsed
Pittsburgh, PA 15122
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
I use Dialectical and Cognitive Behavioral Therapy, EMDR with aspects of mindfulness to help you regulate emotions and process trauma.
Everyone deserves to slow down, connect, and grow. I believe therapy helps us do that. If you are feeling overwhelmed, struggling with anxiety, depression or intense emotions, change is possible. I specialize in working with Anxiety and Mood Disorders, Borderline Personality Disorder, PTSD, and impulse control disorders including the overuse of technology when it interferes with your daily life. My goal is to help you gain insights into patterns and behaviors you want to change, live a life in line with your values, and be present for what matters most.
(610) 632-5352 View (610) 632-5352
Photo of Jenna Rodjenski, LCSW, CCTP, Clinical Social Work/Therapist
Jenna Rodjenski
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Pittsburgh, PA 15122  (Online Only)
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I’m passionate about collaborating with clients who are ready to make meaningful changes in their lives and are open to feedback.
My ideal client is ready for change, and open to the work that comes with it. It won't be easy, but I'm willing to work just as hard as you to make your goals a reality, and improve your quality of life. If you find yourself struggling with depression, anxiety, or the overwhelming impact of past trauma, let's chat.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I’m passionate about collaborating with clients who are ready to make meaningful changes in their lives and are open to feedback.
My ideal client is ready for change, and open to the work that comes with it. It won't be easy, but I'm willing to work just as hard as you to make your goals a reality, and improve your quality of life. If you find yourself struggling with depression, anxiety, or the overwhelming impact of past trauma, let's chat.
(215) 795-5348 View (215) 795-5348
Photo of Anita Cilia, LCSW , BA, Clinical Social Work/Therapist
Anita Cilia
Clinical Social Work/Therapist, LCSW , BA
Verified Verified
Pittsburgh, PA 15236
I work with many different issues, including, but not limited to: autism, mood disorders, personality disorders, intellectual disabilities and dual diagnosis with significant behaviors, PTSD, grief and loss, trauma/abuse victims, and codependency.
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
I work with many different issues, including, but not limited to: autism, mood disorders, personality disorders, intellectual disabilities and dual diagnosis with significant behaviors, PTSD, grief and loss, trauma/abuse victims, and codependency.
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
(878) 213-4840 View (878) 213-4840
Photo of Anne Barbabella, LCSW, Clinical Social Work/Therapist
Anne Barbabella
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15236  (Online Only)
Waitlist for new clients
I am passionate about working with individuals who have experienced trauma in their lives and assisting them with rebuilding their lives and finding confidence, meaning, wholeness and health.
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addiction) population; especially those suffering with mood disorders, anxiety and trauma related issues. I am able to offer support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
I am passionate about working with individuals who have experienced trauma in their lives and assisting them with rebuilding their lives and finding confidence, meaning, wholeness and health.
For over 20 years, I have worked in the field of mental health and addiction. I have extensive experience working with all disorders from mild to severe and specialize in working with the dual diagnosed (mental health and addiction) population; especially those suffering with mood disorders, anxiety and trauma related issues. I am able to offer support to not only the client who is suffering but their family and support system as well. I believe that all people are capable of improving their life with hard work, openness and a desire for change.
(412) 357-5971 View (412) 357-5971
Photo of Tia Bigos, MS, NCC, Pre-Licensed Professional
Tia Bigos
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15236
I have experience helping people navigate challenges related to mood disorders, anxiety/depression, ADHD, personality disorders, and trauma from childhood or experienced throughout life.
I am a Licensed Associate Professional Counselor (LAPC) and National Board-Certified Counselor (NBCC). I completed my Bachelor’s degree at California University of Pennsylvania and earned a Master’s in Professional Counseling at Carlow University. I have a passion for advocacy and empowering others to succeed and achieve their goals in life. I utilize a holistic approach to therapy and I am skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, Gestalt, and client centered approaches; meeting the client where they are.
I have experience helping people navigate challenges related to mood disorders, anxiety/depression, ADHD, personality disorders, and trauma from childhood or experienced throughout life.
I am a Licensed Associate Professional Counselor (LAPC) and National Board-Certified Counselor (NBCC). I completed my Bachelor’s degree at California University of Pennsylvania and earned a Master’s in Professional Counseling at Carlow University. I have a passion for advocacy and empowering others to succeed and achieve their goals in life. I utilize a holistic approach to therapy and I am skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, Gestalt, and client centered approaches; meeting the client where they are.
(412) 530-6768 View (412) 530-6768
Photo of Elizabeth R. Weisman, LSW, Clinical Social Work/Therapist
Elizabeth R. Weisman
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15122
Areas of focus include:OCD, PTSD, trauma, Addictions, LGBTQ+, Special Needs Parenting, Neurodiversity, PANS / PANDAS, FASD (Fetal Alcohol Spectrum Disorder), Grief & Loss, Adoption, Relationship issues, Chronic & severe mental illness, and Mind-body Wellness.
THE ONLY WAY OUT IS THROUGH (Robert Frost)... It is human to suffer and it is human to face challenges. When the suffering becomes too great, and the challenges too large, good therapy can play a key role in bringing about change. If you decide to work with me, I would consider it an honor to become part of your journey towards increased health and well-being. When you come to therapy, you will be treated with respect. I bring many years of experience as a therapist, providing both brief evidence-based interventions and long term psychodynamic approach. I will work carefully with you to define and achieve your personal goals.
Areas of focus include:OCD, PTSD, trauma, Addictions, LGBTQ+, Special Needs Parenting, Neurodiversity, PANS / PANDAS, FASD (Fetal Alcohol Spectrum Disorder), Grief & Loss, Adoption, Relationship issues, Chronic & severe mental illness, and Mind-body Wellness.
THE ONLY WAY OUT IS THROUGH (Robert Frost)... It is human to suffer and it is human to face challenges. When the suffering becomes too great, and the challenges too large, good therapy can play a key role in bringing about change. If you decide to work with me, I would consider it an honor to become part of your journey towards increased health and well-being. When you come to therapy, you will be treated with respect. I bring many years of experience as a therapist, providing both brief evidence-based interventions and long term psychodynamic approach. I will work carefully with you to define and achieve your personal goals.
(267) 202-4386 View (267) 202-4386

See more therapy options for West Mifflin

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.