Stress Therapists in West Chester, PA
I'm looking forward to helping those looking for relief from the stress that has become unmanageable.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
I'm looking forward to helping those looking for relief from the stress that has become unmanageable.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
Elizabeth Stone
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
20 Endorsed
West Chester, PA 19380
Stress and anxiety are the main presenting issues I work with.
Life is complicated and each individual's situation is unique. No one escapes having difficulties in life. Some are tougher obstacles and we might need help figuring out how that affects us personally. Together we can work through those obstacles life handed you. Let's talk about moving forward. You aren’t alone - Help is availble!
Stress and anxiety are the main presenting issues I work with.
Life is complicated and each individual's situation is unique. No one escapes having difficulties in life. Some are tougher obstacles and we might need help figuring out how that affects us personally. Together we can work through those obstacles life handed you. Let's talk about moving forward. You aren’t alone - Help is availble!
Allie Kochert
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Chester, PA 19382 (Online Only)
We'll focus on moving you from stress, overwhelm and burnout — and recover your inner power, purpose and peace.
You’re feeling burned out like toast. You’re worn out with all the demands on you and wondering how to get back to feeling like yourself—resilient from the inside out. You crave peace again in your life, your work, your relationships.
We'll focus on moving you from stress, overwhelm and burnout — and recover your inner power, purpose and peace.
You’re feeling burned out like toast. You’re worn out with all the demands on you and wondering how to get back to feeling like yourself—resilient from the inside out. You crave peace again in your life, your work, your relationships.
Are you having a difficult time with stress, anxiety, depression, burnout, relationships, alcohol or drug use, career decisions or other issues? I’m here to help improve your mental health and the quality of your life.
Are you having a difficult time with stress, anxiety, depression, burnout, relationships, alcohol or drug use, career decisions or other issues? I’m here to help improve your mental health and the quality of your life.
Jennifer Fleming
Licensed Professional Counselor, MA, LPC, CBIS
Verified Verified
1 Endorsed
West Chester, PA 19382 (Online Only)
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
Are you feeling stressed, anxious or depressed? You are not alone & there is hope! Together we can identify: how you are feeling, what is contributing to your thoughts and feelings and a list of strategies to enhance resilience, improve relationships and feel an increased sense of fulfillment. If you are experiencing life challenges, adjustment, loss, intrapersonal or relationship issues impacting your mood, thinking or behavior, you are in the right place. You can begin a new journey of implementing healthy coping skills and moving toward peace, happiness, self-acceptance and more contentment.
Nicole Fine
Licensed Professional Counselor, LPC, NCC
Verified Verified
West Chester, PA 19380 (Online Only)
I specialize in eating disorders, anxiety, and stress management.
Life can knock us around, leading to anxieties, self-judgements, and feeling stuck. You do not have to do this alone! Reaching out for help shows strength to make the changes you desire in your life. I am here to provide a safe and supportive space to identify current patterns and factors contributing to your current stress. Collaboratively, we will work to help you live in accordance with your values as well as treating yourself with compassion.
I specialize in eating disorders, anxiety, and stress management.
Life can knock us around, leading to anxieties, self-judgements, and feeling stuck. You do not have to do this alone! Reaching out for help shows strength to make the changes you desire in your life. I am here to provide a safe and supportive space to identify current patterns and factors contributing to your current stress. Collaboratively, we will work to help you live in accordance with your values as well as treating yourself with compassion.
It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.
It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope that you are willing to come a little further and call. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place.
Kelsey Cuff
Marriage & Family Therapist, LMFT
Verified Verified
West Chester, PA 19380 (Online Only)
Hi! I’m a licensed Marriage and Family Therapist so I work with teens and adults on how our interpersonal relationships affect us and our mental health. I welcome those who want therapy in the comfort of their own home and specialize in supporting individuals who are experiencing struggles with anxiety, depression, stress, life transitions, self-esteem, and relationship issues/family conflict.
Hi! I’m a licensed Marriage and Family Therapist so I work with teens and adults on how our interpersonal relationships affect us and our mental health. I welcome those who want therapy in the comfort of their own home and specialize in supporting individuals who are experiencing struggles with anxiety, depression, stress, life transitions, self-esteem, and relationship issues/family conflict.
Drawing Room Therapy, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19380
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
An old proverb reminds us, "If you want to go fast, go alone; if you want to go far, go together." Exploring counseling is a courageous choice. I work with adults to address anxiety, stress, trauma, grief, and life transitions. Together we ease communication, build confidence, and heal old wounds. With over 20 years of licensed counseling experience, I offer highly confidential in-person and telehealth sessions for individuals pulling from evidence-based methods in the context of an authentic personal connection. My approach emphasizes safety, personal autonomy, and a sense of belonging. Early morning and daytime hours available
Shannon Fitzpatrick Thomas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
West Chester, PA 19380
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
Wendy Myers
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
West Chester, PA 19380 (Online Only)
Are you feeling stressed, anxious, or depressed? I know it can feel like it runs your life, but I'm here to assure you, life can feel better. I work with women (ages 16-45) who are experiencing stress, anxiety or depression as well as concerns in relationships (past or present), family of origin stress, grieving, self-confidence, trauma, or simply wanting a warm, non-judgmental space to talk through thoughts and feelings. I take great pride in the relationships I build with clients. Whether this is your first time coming to therapy or you've had past experiences, I'm looking forward to supporting you.
Are you feeling stressed, anxious, or depressed? I know it can feel like it runs your life, but I'm here to assure you, life can feel better. I work with women (ages 16-45) who are experiencing stress, anxiety or depression as well as concerns in relationships (past or present), family of origin stress, grieving, self-confidence, trauma, or simply wanting a warm, non-judgmental space to talk through thoughts and feelings. I take great pride in the relationships I build with clients. Whether this is your first time coming to therapy or you've had past experiences, I'm looking forward to supporting you.
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Primary areas of focus in my practice include addressing issues associated with anxiety, depression and everyday stress, as well as, navigating life transitions (ie: entry into new stages of life, career change, relocation and relationship transitions etc.
I work with individuals to enhance their relationships, manage their anxiety and stress more effectively and help them to achieve a greater sense of happiness and satisfaction in their lives.
Primary areas of focus in my practice include addressing issues associated with anxiety, depression and everyday stress, as well as, navigating life transitions (ie: entry into new stages of life, career change, relocation and relationship transitions etc.
I work with individuals to enhance their relationships, manage their anxiety and stress more effectively and help them to achieve a greater sense of happiness and satisfaction in their lives.
Are you struggling with overwhelming stress & anxiety, persistent depression (mood), or family challenges? Do you need help improving your life satisfaction and overall quality of life? Together, we'll work to learn how to manage your symptoms, understand the root cause of current stressors, and develop coping skills while resolving conflict.
Are you struggling with overwhelming stress & anxiety, persistent depression (mood), or family challenges? Do you need help improving your life satisfaction and overall quality of life? Together, we'll work to learn how to manage your symptoms, understand the root cause of current stressors, and develop coping skills while resolving conflict.
Feeling overwhelmed by anxiety, depression, or addiction? Struggling with life transitions or the impact of grief? You’re not alone. As a Licensed Social Worker with over a decade of experience, I specialize in helping you navigate anxiety, depression, substance abuse, grief, LGBTQ+, life transitions, stress, & general mental health concerns to reclaim your sense of well-being. My approach is designed to empower you to understand and manage your emotions, develop effective coping strategies, and build resilience, setting the stage for a more fulfilling life.
Feeling overwhelmed by anxiety, depression, or addiction? Struggling with life transitions or the impact of grief? You’re not alone. As a Licensed Social Worker with over a decade of experience, I specialize in helping you navigate anxiety, depression, substance abuse, grief, LGBTQ+, life transitions, stress, & general mental health concerns to reclaim your sense of well-being. My approach is designed to empower you to understand and manage your emotions, develop effective coping strategies, and build resilience, setting the stage for a more fulfilling life.
Kate Hunter Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
West Chester, PA 19380 (Online Only)
Using a blend of CBT techniques, mindfulness and psychodynamic therapy, we'll work together to address patterns that may be holding you back. Your comfort is key, and we'll progress at a pace that feels right for you. Together, we’ll focus on building resilience, managing stress, and creating positive changes to enhance your quality of life.
Using a blend of CBT techniques, mindfulness and psychodynamic therapy, we'll work together to address patterns that may be holding you back. Your comfort is key, and we'll progress at a pace that feels right for you. Together, we’ll focus on building resilience, managing stress, and creating positive changes to enhance your quality of life.
My services include the following: individual therapy; hypnosis and hypnotherapy; and EMG, HRV, ST, and SC biofeedback with the following disorders: anxiety, panic, and anger management; psychophysiological disorders; stress and conflict management; post-traumatic stress disorder; phobias; and existential and spiritual concerns.
I am a Licensed Clinical Psychologist with a great deal of experience in helping individuals change their behaviors, their minds, and hence, their lives. Through the use of insight and supportive therapies, noetic-behavioral and cognitive-behavioral techniques, biofeedback, hypnosis, relaxation and stress management, breathing strategies, communication training, and homework, clients are taught a variety of skills that are grounded in current scientific research and empirically tested strategies. Provided they practice these skills, clients can learn to help promote lasting change within themselves.
My services include the following: individual therapy; hypnosis and hypnotherapy; and EMG, HRV, ST, and SC biofeedback with the following disorders: anxiety, panic, and anger management; psychophysiological disorders; stress and conflict management; post-traumatic stress disorder; phobias; and existential and spiritual concerns.
I am a Licensed Clinical Psychologist with a great deal of experience in helping individuals change their behaviors, their minds, and hence, their lives. Through the use of insight and supportive therapies, noetic-behavioral and cognitive-behavioral techniques, biofeedback, hypnosis, relaxation and stress management, breathing strategies, communication training, and homework, clients are taught a variety of skills that are grounded in current scientific research and empirically tested strategies. Provided they practice these skills, clients can learn to help promote lasting change within themselves.
I specialize in addiction treatment, managing symptoms of depression, anxiety, post-traumatic stress disorder, and trauma.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
I specialize in addiction treatment, managing symptoms of depression, anxiety, post-traumatic stress disorder, and trauma.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
Dance/Movement Therapy encourages you to engage with emotions through movement, exploring how your body reacts to stress and shift your response to it.
If you’re exhausted from managing stress, anxiety, or negative body image through traditional methods like talk therapy or rigid exercise routines, my somatic approach may offer the relief and self-connection you’ve been seeking. I guide women to experience, explore and express themselves through Dance/Movement Therapy (DMT) accessing the body’s wisdom, allowing for deep emotional exploration and nervous system regulation beyond mere words. In my practice, movement becomes a path to wellness, helping you build body trust, release the need for control, and cultivate calm and joy through an intuitive approach that honors you.
Dance/Movement Therapy encourages you to engage with emotions through movement, exploring how your body reacts to stress and shift your response to it.
If you’re exhausted from managing stress, anxiety, or negative body image through traditional methods like talk therapy or rigid exercise routines, my somatic approach may offer the relief and self-connection you’ve been seeking. I guide women to experience, explore and express themselves through Dance/Movement Therapy (DMT) accessing the body’s wisdom, allowing for deep emotional exploration and nervous system regulation beyond mere words. In my practice, movement becomes a path to wellness, helping you build body trust, release the need for control, and cultivate calm and joy through an intuitive approach that honors you.
I am undergoing supervision for EMDR work & have a specific passion for helping people who are struggling with trauma, anxiety, depression, stress, & generally feeling lost in their life.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
I am undergoing supervision for EMDR work & have a specific passion for helping people who are struggling with trauma, anxiety, depression, stress, & generally feeling lost in their life.
My ideal population is adults struggling with anxiety, depression, PTSD, stress, or substance use - however I believe that everyone deserves to have a therapist who is dedicated to them, and I would never turn away a client unless their needs were out of my scope of practice. My ideal client is someone who is motivated for therapy and is willing to learn.
With over 30 years experience with client issues related to aging and care taking, trauma, addiction, anxiety, grief, depression, life transitions, relationships, finding meaning in life and more, I utilize psychodynamic and trauma focused approaches, mindfully- based stress reduction and creative expression to help resolve long standing issues.
It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with surprises and challenges, making it easy for us to feel overwhelmed by daily pressures. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors, even when faced with complex stressors and demands. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.
With over 30 years experience with client issues related to aging and care taking, trauma, addiction, anxiety, grief, depression, life transitions, relationships, finding meaning in life and more, I utilize psychodynamic and trauma focused approaches, mindfully- based stress reduction and creative expression to help resolve long standing issues.
It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with surprises and challenges, making it easy for us to feel overwhelmed by daily pressures. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors, even when faced with complex stressors and demands. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.
See more therapy options for West Chester
Nearby Stress Therapists Searches for West Chester
- Berwyn
- Chadds Ford
- Chester Heights
- Cheyney
- Downingtown
- Exton
- Frazer
- Glen Mills
- Kennett Square
- Malvern
- Newtown Square
- Paoli