Trauma and PTSD Therapists in Wayne, PA

Photo of Brynn Cicippio - Brynn Cicippio, LMFT & Associates, LMFT, CAADC, Marriage & Family Therapist
Brynn Cicippio, LMFT & Associates
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
3 Endorsed
Wayne, PA 19087
Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.
Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.
(610) 915-8357 View (610) 915-8357
Photo of Kruti Quazi, MA, LPC, NCC, CCTP, C-DBT, Licensed Professional Counselor
Kruti Quazi
Licensed Professional Counselor, MA, LPC, NCC, CCTP, C-DBT
Verified Verified
Wayne, PA 19087
I offer therapy for individuals 13+, couples, and families. If you're struggling with negative thinking patterns, relationship issues, parent/child issues, school related issues, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized approach blends DBT, CBT, mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client.
I offer therapy for individuals 13+, couples, and families. If you're struggling with negative thinking patterns, relationship issues, parent/child issues, school related issues, anxiety, stress, or past trauma, know that you're not alone. I specialize in helping individuals who are navigating these difficulties and seeking a more fulfilling life. My personalized approach blends DBT, CBT, mindfulness, emotional understanding, and practical solutions to address the unique needs and goals of each client.
(484) 260-0234 View (484) 260-0234
Photo of Davd Mueller, MS, NBCCH
Davd Mueller
MS, NBCCH
Verified Verified
Wayne, PA 19087
I have over 30 years of experience in helping people with Weight Loss, Smoke Cessation, Anxiety, Panic Attacks, Fears & Phobias, Public Speaking, PTSD, Limiting Beliefs, Habit Change, Trauma, Sports Enhancement, and Stress Reduction.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
I have over 30 years of experience in helping people with Weight Loss, Smoke Cessation, Anxiety, Panic Attacks, Fears & Phobias, Public Speaking, PTSD, Limiting Beliefs, Habit Change, Trauma, Sports Enhancement, and Stress Reduction.
Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.
(848) 230-9007 View (848) 230-9007
Photo of Joseph Kwak, LCSW, CAADC, CRPS, Clinical Social Work/Therapist
Joseph Kwak
Clinical Social Work/Therapist, LCSW, CAADC, CRPS
Verified Verified
8 Endorsed
Wayne, PA 19087
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around life stage transitions, self-esteem, existential crisis, and relational issues. I enjoy working with individuals who are motivated and curious to explore parts of themself which are often challenging to address ( like: guilt, shame, anger, inter-generational trauma). I have extensive experience working with clients in all levels of care addressing suicidality, addiction, self-harm, and sexual trauma. My therapeutic focus is to use system perspective and relational techniques to increase self-worth and self efficacy.
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around life stage transitions, self-esteem, existential crisis, and relational issues. I enjoy working with individuals who are motivated and curious to explore parts of themself which are often challenging to address ( like: guilt, shame, anger, inter-generational trauma). I have extensive experience working with clients in all levels of care addressing suicidality, addiction, self-harm, and sexual trauma. My therapeutic focus is to use system perspective and relational techniques to increase self-worth and self efficacy.
(484) 787-3305 View (484) 787-3305
Photo of Jacquelynn Cunliffe, PhD, MSN, PMH-BC
Jacquelynn Cunliffe
PhD, MSN, PMH-BC
Verified Verified
1 Endorsed
Wayne, PA 19087
Waitlist for new clients
I am a therapist deeply committed to addressing all the issues interfering with your life. These may include trauma, feeling unlovable, or difficulties in your relationships. Together, we will seek resolutions for issues currently facing you while exploring and understanding significant events/relationships in your past. This exploration is essential, as experiences in your past directly and powerfully contribute to the present. This path of therapy leads you toward a greater capacity to realize your true potential and a greater capacity to engage in and experience joy in your relationships. Most importantly, it is the path toward revealing your own capacity of transformation within you.
I am a therapist deeply committed to addressing all the issues interfering with your life. These may include trauma, feeling unlovable, or difficulties in your relationships. Together, we will seek resolutions for issues currently facing you while exploring and understanding significant events/relationships in your past. This exploration is essential, as experiences in your past directly and powerfully contribute to the present. This path of therapy leads you toward a greater capacity to realize your true potential and a greater capacity to engage in and experience joy in your relationships. Most importantly, it is the path toward revealing your own capacity of transformation within you.
(484) 679-5165 View (484) 679-5165
Photo of Christina Hopkins, PhD, Psychologist
Christina Hopkins
Psychologist, PhD
Verified Verified
1 Endorsed
Wayne, PA 19087
I specialize in the treatment of PTSD and other trauma-related disorders, such as dissociative disorders, CPTSD, and chronic stress. I also use mindfulness- and exposure-based treatments for a variety of conditions such as anxiety, OCD, Bulimia, Binge Eating Disorder, and management of chronic health conditions. Through collaboration with you, I use evidence-based treatments such as Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Exposure and Response Prevention. I tailor my treatment to each patient's unique needs, with a focus on building a valued & meaningful life.
I specialize in the treatment of PTSD and other trauma-related disorders, such as dissociative disorders, CPTSD, and chronic stress. I also use mindfulness- and exposure-based treatments for a variety of conditions such as anxiety, OCD, Bulimia, Binge Eating Disorder, and management of chronic health conditions. Through collaboration with you, I use evidence-based treatments such as Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Exposure and Response Prevention. I tailor my treatment to each patient's unique needs, with a focus on building a valued & meaningful life.
(610) 688-4147 x3 View (610) 688-4147 x3
Photo of Laura Elizabeth Farrell, LSW, Pre-Licensed Professional
Laura Elizabeth Farrell
Pre-Licensed Professional, LSW
Verified Verified
Wayne, PA 19087  (Online Only)
I focus on somatic healing, how one can regulate their body’s response to stress and trauma.
I use a relational lens, and therefore each session looks different based upon the client’s needs and experience. I work with clients to create safer spaces that feel real and honor the many experiences an individual may be navigating. To me, the most important thing is to care and love one another. My work is rooted in care and love for humanity and the goal of betterment of our society as a whole, starting with the way we treat ourselves.
I focus on somatic healing, how one can regulate their body’s response to stress and trauma.
I use a relational lens, and therefore each session looks different based upon the client’s needs and experience. I work with clients to create safer spaces that feel real and honor the many experiences an individual may be navigating. To me, the most important thing is to care and love one another. My work is rooted in care and love for humanity and the goal of betterment of our society as a whole, starting with the way we treat ourselves.
(484) 558-2826 View (484) 558-2826
Photo of Ann E Gaulin, MS, LMFT, Marriage & Family Therapist
Ann E Gaulin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Wayne, PA 19087
While providing services to couples, I have also spent 20+ years providing Trauma Therapy to various populations including people with Cognitive Disabilities, Survivors of Interpersonal Violence, Veterans and their families. Specific attention has been to significantly reducing or eliminating Post Traumatic Stress Disorder.
While providing services to couples, I have also spent 20+ years providing Trauma Therapy to various populations including people with Cognitive Disabilities, Survivors of Interpersonal Violence, Veterans and their families. Specific attention has been to significantly reducing or eliminating Post Traumatic Stress Disorder.
(610) 580-0269 View (610) 580-0269
Photo of Kristal Bolhuis, MA, Pre-Licensed Professional
Kristal Bolhuis
Pre-Licensed Professional, MA
Verified Verified
8 Endorsed
Wayne, PA 19087
I have passion for working with individuals of all ages, genders, ethnicities, and backgrounds who have experienced trauma. The definition of trauma is subjective, but I believe it to mean any experience that hinders you from functioning in the way you did prior to the experience.
I have passion for working with individuals of all ages, genders, ethnicities, and backgrounds who have experienced trauma. The definition of trauma is subjective, but I believe it to mean any experience that hinders you from functioning in the way you did prior to the experience.
(570) 929-0602 View (570) 929-0602
Photo of Vicki Tornetta - Vicki Tornetta Counseling, LLC, MA, NCC, LPC, Licensed Professional Counselor
Vicki Tornetta Counseling, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Wayne, PA 19087
As a EMDRIA certified EMDR therapist, extensive experiencing working trauma, abuse I have seen first hand the relief and change clients can experience.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
As a EMDRIA certified EMDR therapist, extensive experiencing working trauma, abuse I have seen first hand the relief and change clients can experience.
If you are experiencing increased stress, anxiety, depression, or mood changes please contact me. I am an EMDRIA certified EMDR therapist and have extensive experience working with trauma, anxiety, depression, eating disorders and body image issues. I am interested in helping the whole person, paying attention to the intersection of spiritual, physical, and emotional health-to encourage overall well-being. I believe that the counseling relationship is critical to the healing process, so I strive to create a warm, genuine, understanding, and safe environment, while using evidence-based treatments.
(610) 756-0518 View (610) 756-0518
Photo of Amanda Gigante, LCSW, MSW, MSS, RYT-200
Amanda Gigante
LCSW, MSW, MSS, RYT-200
Verified Verified
4 Endorsed
Wayne, PA 19087  (Online Only)
I'm a licensed psychotherapist in PA and NJ, and the founder of Be Here Now Psychotherapy. I'm experienced in helping adult children with narcissistic parents, and those recovering from abusive romantic relationships. I specialize in treating Borderline Personality Disorder (BPD), using psychodynamic therapy, IFS and TIST. My overarching area of expertise is trauma, complex trauma and PTSD. I hold a certificate in Integrative Somatic Trauma Therapy. I believe healing is a holistic endeavor, and depth psychology can be integrated with somatic work to unite body and mind to help us get to know ourselves on on many levels.
I'm a licensed psychotherapist in PA and NJ, and the founder of Be Here Now Psychotherapy. I'm experienced in helping adult children with narcissistic parents, and those recovering from abusive romantic relationships. I specialize in treating Borderline Personality Disorder (BPD), using psychodynamic therapy, IFS and TIST. My overarching area of expertise is trauma, complex trauma and PTSD. I hold a certificate in Integrative Somatic Trauma Therapy. I believe healing is a holistic endeavor, and depth psychology can be integrated with somatic work to unite body and mind to help us get to know ourselves on on many levels.
(267) 668-2994 View (267) 668-2994
Photo of Anthony (Tony) F. Morelli Jr., MSS, LCSW, FT, Clinical Social Work/Therapist
Anthony (Tony) F. Morelli Jr.
Clinical Social Work/Therapist, MSS, LCSW, FT
Verified Verified
1 Endorsed
Wayne, PA 19087
I employ a person-centered approach and utilize trauma-informed methods (Family Constellations, Gestalt, CBT and others) to create a therapeutically nurturing, boundaried, and intentionally collaborative relationship with you.
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
I employ a person-centered approach and utilize trauma-informed methods (Family Constellations, Gestalt, CBT and others) to create a therapeutically nurturing, boundaried, and intentionally collaborative relationship with you.
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.
(610) 615-7604 View (610) 615-7604
Photo of Michelle (Shelley) Snapp, MA, LMFT, Marriage & Family Therapist
Michelle (Shelley) Snapp
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Wayne, PA 19087
I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, burnout, boundary setting, family/ relationship conflict, navigating life transitions and major life events. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!
I believe I’m the best fit for clients who are struggling with diagnoses such as anxiety and PTSD, and clients looking to focus on topics such as perfectionism, self-esteem, self-care, burnout, boundary setting, family/ relationship conflict, navigating life transitions and major life events. You’ll find that I have a kind, energetic, authentic, and friendly attitude, paired with the ability to support and motivate my clients towards change. Whether you’re in a place where you’re motivated for change or just need a compassionate listening ear, you are welcome as you are!
(484) 209-4425 View (484) 209-4425
Photo of Jane M Hart, EdD, LPC, NCC, Licensed Professional Counselor
Jane M Hart
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
1 Endorsed
Wayne, PA 19087
Specialty areas include: ~ trauma desentization and recovery (as a certified EMDR therapist) ~ addictions and codependency recovery ~ mind/body issues ~ depression and anxiety ~ stress management ~ midlife transitions ~ intimacy issues.
You may be facing your first counseling experience or after years of working with other practitioners--willing to try again. When we first meet, I trust you will know you are safe and respected. I commit my full presence, deep interest, and willingness to be open to who you truly are. In other words, I am "teachable"--by you, for you and with you. And rather than fit you into a model, I will "learn and flex"--learn how you learn, change and grow and flex my skills, style and tools to find what works best for you.
Specialty areas include: ~ trauma desentization and recovery (as a certified EMDR therapist) ~ addictions and codependency recovery ~ mind/body issues ~ depression and anxiety ~ stress management ~ midlife transitions ~ intimacy issues.
You may be facing your first counseling experience or after years of working with other practitioners--willing to try again. When we first meet, I trust you will know you are safe and respected. I commit my full presence, deep interest, and willingness to be open to who you truly are. In other words, I am "teachable"--by you, for you and with you. And rather than fit you into a model, I will "learn and flex"--learn how you learn, change and grow and flex my skills, style and tools to find what works best for you.
(484) 668-1883 View (484) 668-1883
Photo of Carin Lefkowitz, PsyD, Psychologist
Carin Lefkowitz
Psychologist, PsyD
Verified Verified
Wayne, PA 19080  (Online Only)
I spend most of my time teaching clinician how to deliver effective treatments for PTSD and insomnia.
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
I spend most of my time teaching clinician how to deliver effective treatments for PTSD and insomnia.
Do you have trouble sleeping? Do you find yourself thinking about things you wish you could leave in the past? Are you struggling with anxiety, worry, or feeling disconnected? Are nightmares keeping you awake? My practice focuses on trauma recovery and sleep problems. Some of my clients deal with both of these issues, while some are only affected by one. But both have a major impact on all areas of life, including mood, relationships, school/work, and physical health. Many of my clients feel helpless because other treatments did not work. I practice evidence-based therapy that can help even if other treatments have failed.
(215) 935-4017 View (215) 935-4017
Photo of Margaux Ketner, PsyD, Psychologist
Margaux Ketner
Psychologist, PsyD
Verified Verified
Wayne, PA 19087
I also specialize in relationship issues; feelings of low self-confidence, shame, and insecurity; parenting concerns and infertility; specific conditions such as anxiety, depression, and trauma; and issues common to resident physicians.
Some seek out therapy to help with a particular problem, and others to better understand themselves and their internal world. In any case, feeling heard and understood by a therapist with whom you share a meaningful connection, and working collaboratively to make sense of your thoughts, feelings, and experiences, is almost always productive. Because therapy is an exercise in vulnerability, the fit between client and therapist is a powerful predictor of outcome. The right therapist will feel compatible in personality; challenge you in the context of warmth, safety, and respect; and meet you with responsiveness and empathy.
I also specialize in relationship issues; feelings of low self-confidence, shame, and insecurity; parenting concerns and infertility; specific conditions such as anxiety, depression, and trauma; and issues common to resident physicians.
Some seek out therapy to help with a particular problem, and others to better understand themselves and their internal world. In any case, feeling heard and understood by a therapist with whom you share a meaningful connection, and working collaboratively to make sense of your thoughts, feelings, and experiences, is almost always productive. Because therapy is an exercise in vulnerability, the fit between client and therapist is a powerful predictor of outcome. The right therapist will feel compatible in personality; challenge you in the context of warmth, safety, and respect; and meet you with responsiveness and empathy.
(267) 587-7006 View (267) 587-7006
Photo of Andrea Rountree, MSW, LCSW, Clinical Social Work/Therapist
Andrea Rountree
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wayne, PA 19087
I specialize in treating Postpartum Stress, Infertility, Pregnancy Loss, Difficult Pregnancies, and Trauma and Anxiety.
Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. Our sessions will give you some time to care for yourself. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can stay present and connected, even as events and people around us shift with uncertainty.
I specialize in treating Postpartum Stress, Infertility, Pregnancy Loss, Difficult Pregnancies, and Trauma and Anxiety.
Stress, frustration, sadness, anxiety. These are all feelings we experience and are able to manage most of the time. Sometimes though, you may need a little more help than the people closest to you can provide. Our sessions will give you some time to care for yourself. You will have the opportunity to grieve your losses, develop new coping skills, make informed decisions, and improve your relationships. We work together so you can stay present and connected, even as events and people around us shift with uncertainty.
(484) 323-6286 View (484) 323-6286
Photo of Jen Donovan, LCSW, CEDS, Clinical Social Work/Therapist
Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Wayne, PA 19080
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
(610) 601-3545 View (610) 601-3545
Photo of David Yusko, PsyD, Psychologist
David Yusko
Psychologist, PsyD
Verified Verified
1 Endorsed
Wayne, PA 19087
I am a licensed clinical psychologist and Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing compassionate evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat substance use disorders and work with athletes seeking to enhance performance through the mental aspect of competition. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of mindfulness and psychodynamic theory. I seek to help clients return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
I am a licensed clinical psychologist and Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing compassionate evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat substance use disorders and work with athletes seeking to enhance performance through the mental aspect of competition. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of mindfulness and psychodynamic theory. I seek to help clients return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
(610) 850-0319 View (610) 850-0319
Photo of Darlene Marie Scott, MA, LPC, NCC®, Licensed Professional Counselor
Darlene Marie Scott
Licensed Professional Counselor, MA, LPC, NCC®
Verified Verified
1 Endorsed
Wayne, PA 19089
I personally specialize in treating mood disorders, trauma-related disorders, and phobias and I founded Basic Bliss Life Coaching and Counseling with a desire to empower others and provide a safe space to heal.
Are you living with anxiety, depression, traumatic memories, or struggling in relationships? At Basic Bliss Life Coaching and Counseling, we are here to assure you that no matter the challenges you're facing, together, we can help you discover the strength within to navigate through them, evolve, and gain deeper insights into yourself. Everyone deserves to be heard, understood, and to ultimately experience a sense of well-being. Your struggles don't define you. Our team of compassionate therapists provides in-person and virtual sessions to help you process your experiences and to navigate relationship challenges,
I personally specialize in treating mood disorders, trauma-related disorders, and phobias and I founded Basic Bliss Life Coaching and Counseling with a desire to empower others and provide a safe space to heal.
Are you living with anxiety, depression, traumatic memories, or struggling in relationships? At Basic Bliss Life Coaching and Counseling, we are here to assure you that no matter the challenges you're facing, together, we can help you discover the strength within to navigate through them, evolve, and gain deeper insights into yourself. Everyone deserves to be heard, understood, and to ultimately experience a sense of well-being. Your struggles don't define you. Our team of compassionate therapists provides in-person and virtual sessions to help you process your experiences and to navigate relationship challenges,
(484) 306-0287 View (484) 306-0287
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.