Cognitive Behavioral (CBT) Therapists in Wayne, PA
![Photo of Dr. Rachel Guides, PsyD, Psychologist](https://photos.psychologytoday.com/0f1198e6-f690-4c11-8d32-2765929d946b/2/320x400.jpeg)
Rachel Guides has over 20 years of experience providing psychotherapy and Psychoeducational/Psychological Evaluations. She provides a compassionate and supportive environment to develop a strong therapeutic relationship with her clients. Dr. Guides works with adolescents and adults in therapy using an integration of cognitive-behavioral and insight-oriented methods to provide treatment that is tailored to meet each client's unique needs. She has extensive experience working with clients to address a range of concerns, including eating disorders, anxiety, depression and relationship issues.
Rachel Guides has over 20 years of experience providing psychotherapy and Psychoeducational/Psychological Evaluations. She provides a compassionate and supportive environment to develop a strong therapeutic relationship with her clients. Dr. Guides works with adolescents and adults in therapy using an integration of cognitive-behavioral and insight-oriented methods to provide treatment that is tailored to meet each client's unique needs. She has extensive experience working with clients to address a range of concerns, including eating disorders, anxiety, depression and relationship issues.
![Photo of Christina Hopkins, PhD, Psychologist](https://photos.psychologytoday.com/6e479e24-859f-4e02-907d-fa84eddddac0/2/320x400.jpeg)
I practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment approach that blends traditional cognitive-behavioral principles & mindfulness training to help you learn to respond differently to difficult thoughts and feelings.
I specialize in the treatment of PTSD and other trauma-related disorders, such as dissociative disorders, CPTSD, and chronic stress. I also use mindfulness- and exposure-based treatments for a variety of conditions such as anxiety, OCD, Bulimia, Binge Eating Disorder, and management of chronic health conditions. Through collaboration with you, I use evidence-based treatments such as Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Exposure and Response Prevention. I tailor my treatment to each patient's unique needs, with a focus on building a valued & meaningful life.
I practice Acceptance and Commitment Therapy (ACT), an evidence-based treatment approach that blends traditional cognitive-behavioral principles & mindfulness training to help you learn to respond differently to difficult thoughts and feelings.
I specialize in the treatment of PTSD and other trauma-related disorders, such as dissociative disorders, CPTSD, and chronic stress. I also use mindfulness- and exposure-based treatments for a variety of conditions such as anxiety, OCD, Bulimia, Binge Eating Disorder, and management of chronic health conditions. Through collaboration with you, I use evidence-based treatments such as Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, and Exposure and Response Prevention. I tailor my treatment to each patient's unique needs, with a focus on building a valued & meaningful life.
![Photo of Becky Walter, PhD, Psychologist](https://photos.psychologytoday.com/04627432-ff53-4d00-b182-816e42ae0772/3/320x400.jpeg)
I provide individual therapy working from an integrative treatment approach that draws largely from cognitive-behavioral, and acceptance and commitment therapy techniques, while attuning to the relational learning and dynamics that influence my client's experience of self in relation to others.
People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being.
I provide individual therapy working from an integrative treatment approach that draws largely from cognitive-behavioral, and acceptance and commitment therapy techniques, while attuning to the relational learning and dynamics that influence my client's experience of self in relation to others.
People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being.
![Photo of Raymond C. Carvajal, PsyD, Psychologist](https://photos.psychologytoday.com/497fc0ea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
But there's good news - with cognitive-behavioral therapy (CBT), you can learn the skills necessary to regain control of your life, quickly and efficiently.
Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes.
But there's good news - with cognitive-behavioral therapy (CBT), you can learn the skills necessary to regain control of your life, quickly and efficiently.
Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes.
![Photo of Leona Pierce, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e33926f6-299c-4c32-a605-6ae3c65f7754/1/320x400.jpeg)
Mindfulness Based Cognitive Therapy trained, and a certified trauma-focused cognitive behavioral therapist (TF-CBT), I apply a holistic, humanistic approach to therapy, meeting people where they are, valuing the unique potential and genuine goodness within us all.
I am a cognitive behavioral therapist & mindfulness based cognitive therapist focused on each individuals unique needs, to help them achieve their specific goals. Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights and increased confidence. I love working with people who are seeking health & wellness, yet feel frustrated, stuck, discouraged by their circumstances, relationships or past experiences. I am here to help with the heaviness of today, find ways to manage the weight of the past, and find a lighter, brighter tomorrow.
Mindfulness Based Cognitive Therapy trained, and a certified trauma-focused cognitive behavioral therapist (TF-CBT), I apply a holistic, humanistic approach to therapy, meeting people where they are, valuing the unique potential and genuine goodness within us all.
I am a cognitive behavioral therapist & mindfulness based cognitive therapist focused on each individuals unique needs, to help them achieve their specific goals. Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights and increased confidence. I love working with people who are seeking health & wellness, yet feel frustrated, stuck, discouraged by their circumstances, relationships or past experiences. I am here to help with the heaviness of today, find ways to manage the weight of the past, and find a lighter, brighter tomorrow.
![Photo of Sandra M Frankel, MEd, Psychologist](https://photos.psychologytoday.com/3ba6817d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My theoretical orientation is cognitive behavioral, and I use a blend of whatever the person or situation may call for.
Life can be very challenging, and I am optimistic that each client is capable
of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.
My theoretical orientation is cognitive behavioral, and I use a blend of whatever the person or situation may call for.
Life can be very challenging, and I am optimistic that each client is capable
of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.
![Photo of Ann E Gaulin, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/453b182a-73d0-480e-a63f-42a336cef8f3/1/320x400.jpeg)
While providing services to couples, I have also spent 20+ years providing Trauma Therapy to various populations including people with Cognitive Disabilities, Survivors of Interpersonal Violence, Veterans and their families. Specific attention has been to significantly reducing or eliminating Post Traumatic Stress Disorder.
While providing services to couples, I have also spent 20+ years providing Trauma Therapy to various populations including people with Cognitive Disabilities, Survivors of Interpersonal Violence, Veterans and their families. Specific attention has been to significantly reducing or eliminating Post Traumatic Stress Disorder.
![Photo of Addie Smith, PsyD, Psychologist](https://photos.psychologytoday.com/d77461b5-1b3b-438b-abb5-6ae8042c83f3/2/320x400.jpeg)
CBT (cognitive behavioral therapy) works well with a host of issues; I give homework so we see results sooner than later.
When our children hurt, we hurt. Teaching young children, adolescents and young adults coping skills that they will use for a lifetime is a wonderful gift for the entire family. Adult women experience a tremendous amount of stress. Habitual behaviors or ways of thinking that served us as children are often of no use and even harmful during adulthood. Feeling better requires challenging these old habits and creating new pathways to suit our current goals.
CBT (cognitive behavioral therapy) works well with a host of issues; I give homework so we see results sooner than later.
When our children hurt, we hurt. Teaching young children, adolescents and young adults coping skills that they will use for a lifetime is a wonderful gift for the entire family. Adult women experience a tremendous amount of stress. Habitual behaviors or ways of thinking that served us as children are often of no use and even harmful during adulthood. Feeling better requires challenging these old habits and creating new pathways to suit our current goals.
![Photo of Dr. Toni O'Planick, PsyD, Psychologist](https://photos.psychologytoday.com/1d5a6baf-c263-4f51-bdae-e5e7f8aa253b/5/320x400.jpeg)
I am specifically trained to use CBT-I to improve sleep and treat Insomnia.
Overwhelmed with anxiety? Frustrated with negative thinking or persistent depression? Maybe you are stuck with sleeping or eating habits that don’t seem to change despite your best attempts. Effective therapy should help you understand exactly why these symptoms exist (likely a very valid reason!) and help you identify a different course of action that is in alignment with the way you want to live. My goal for treatment is to meaningfully reduce the impact of symptoms rather than just learn better ways to “cope” with distress. Although results-oriented, I value being compassionate, encouraging, genuine and non-judgmental.
I am specifically trained to use CBT-I to improve sleep and treat Insomnia.
Overwhelmed with anxiety? Frustrated with negative thinking or persistent depression? Maybe you are stuck with sleeping or eating habits that don’t seem to change despite your best attempts. Effective therapy should help you understand exactly why these symptoms exist (likely a very valid reason!) and help you identify a different course of action that is in alignment with the way you want to live. My goal for treatment is to meaningfully reduce the impact of symptoms rather than just learn better ways to “cope” with distress. Although results-oriented, I value being compassionate, encouraging, genuine and non-judgmental.
![Photo of Jillian Altomare-Breuninger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f2007a94-726a-498e-b7f4-a7e6be4b57d9/1/320x400.jpeg)
Jillian Altomare-Breuninger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wayne, PA 19087 (Online Only)
I embody a strengths-based approach incorporating techniques from cognitive-behavioral therapy, DBT, motivational interviewing, acceptance and commitment therapy, and mindfulness/meditation.
Having a difficult time coping with everyday stressors? Lashing out on people you love most? Losing interest in things you once enjoyed? I am here to help! I am a Licensed Professional Counselor, I received my master's degree in counseling from Arcadia University in 2016, with a concentration in Child and Family Therapy. I work with all ages (children, teens, and young adults) suffering from anxiety and panic, depression, personality disorders, adjustment disorders, coping difficulties, ADHD, and family issues.
I embody a strengths-based approach incorporating techniques from cognitive-behavioral therapy, DBT, motivational interviewing, acceptance and commitment therapy, and mindfulness/meditation.
Having a difficult time coping with everyday stressors? Lashing out on people you love most? Losing interest in things you once enjoyed? I am here to help! I am a Licensed Professional Counselor, I received my master's degree in counseling from Arcadia University in 2016, with a concentration in Child and Family Therapy. I work with all ages (children, teens, and young adults) suffering from anxiety and panic, depression, personality disorders, adjustment disorders, coping difficulties, ADHD, and family issues.
![Photo of William Morgan, PsyD, Psychologist](https://photos.psychologytoday.com/3b6cbe3d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
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![Photo of Nancy A. Vanore, MSN, APRN, BC, CISD, LLC](https://photos.psychologytoday.com/3f1d9f60-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I utilize techniques which increase self-esteem, and use of the models of cognitive therapy/family systems therapy.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
I utilize techniques which increase self-esteem, and use of the models of cognitive therapy/family systems therapy.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
He treats individuals across the life-span, utilizing a custom-tailored approach that includes psychodynamic, cognitive-behavioral, collaborative problem-solving and dialectical behavioral therapy informed skill-building.
Individual/Family/Couples Therapy (10-50), Children, Adolescents, Young Adults, Adults. Psychoeducational/Psychodiagnostic Assessment, Substance Abuse, Anger Management, AD/HD/Learning Disability, Life Transitions
He treats individuals across the life-span, utilizing a custom-tailored approach that includes psychodynamic, cognitive-behavioral, collaborative problem-solving and dialectical behavioral therapy informed skill-building.
Individual/Family/Couples Therapy (10-50), Children, Adolescents, Young Adults, Adults. Psychoeducational/Psychodiagnostic Assessment, Substance Abuse, Anger Management, AD/HD/Learning Disability, Life Transitions
![Photo of Steven D Tsao, PhD, Psychologist](https://photos.psychologytoday.com/3cc2bcee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
I am a licensed clinical psychologist and the Co-Founder of the Center for Anxiety & Behavior Therapy which specializes in providing evidence-based treatment for anxiety disorders including OCD, PTSD, social anxiety, generalized anxiety, panic, and phobias. I also treat eating disorders, body-image issues, and hair-pulling/skin picking. My work is largely guided by cognitive behavioral therapy principles, but I often incorporate aspects of Acceptance and Commitment Therapy (ACT) when indicated. I seek to help clients meet their goals and return to the meaningful parts of their lives through a collaborative, goal-oriented, and practical approach.
![Photo of John J. Novielli, MS, Psychologist](https://photos.psychologytoday.com/3b8093da-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Trained as a Cognitive Behavioral Psychologist (CBT), I implement in my practice the most recent advances of Neuro-Psychological understanding.
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
Trained as a Cognitive Behavioral Psychologist (CBT), I implement in my practice the most recent advances of Neuro-Psychological understanding.
Have the life you want, not the one you live. Develop with your partner the relationship you always desired and stop living the one that keeps you stuck. I am a Clinical Psychologist with over thirty years of experience specializing in marital and family relationships and in dismantling the black holes that minimize our lives. Whatever your marital or family situation, my experience allows me to help you develop a plan of change (one or two sessions), and then implement this plan. I serve as your Psychologist and Coaching guide from the start.
![Photo of Andrew J. D'Amico, PhD, LLC, Psychologist](https://photos.psychologytoday.com/57ccca8c-5e20-4afe-9bf2-85285cf977c5/2/320x400.png)
Andrew J. D'Amico PH.D LLC is a highly skilled cognitive behavioral therapist who uses a number of well researched methods such as Acceptance and Commitment Therapy, Relational Frame Theory, and Compassionate Focused Therapy to treat children, adolescents, adults and families. Dr. D'Amico specializes in the treatment of anxiety disorders such as Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Social Anxiety. A seasoned family therapist, he is an expert in childhood behavioral concerns and parenting skills. Dr. D'Amico has been trained by some of the world leading cognitive behaviorists.
Andrew J. D'Amico PH.D LLC is a highly skilled cognitive behavioral therapist who uses a number of well researched methods such as Acceptance and Commitment Therapy, Relational Frame Theory, and Compassionate Focused Therapy to treat children, adolescents, adults and families. Dr. D'Amico specializes in the treatment of anxiety disorders such as Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Social Anxiety. A seasoned family therapist, he is an expert in childhood behavioral concerns and parenting skills. Dr. D'Amico has been trained by some of the world leading cognitive behaviorists.
![Photo of Farzin Irani - AAA Neuropsychology, LLC, PhD, Psychologist](https://photos.psychologytoday.com/3e5cb9b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We are also accepting clients for cognitive rehabilitation treatment (e.
We specialize in quality neuropsychological/psychological assessment and treatment for youth, adults, and older adults. We work to help people assess and manage concerns about thinking, behaviors or emotions. Our approach is culturally informed and recognizes that one size does not fit all, so we tailor evaluations and treatment recommendations to help people function at their best. Our team is made up of competent professionals who care about our clients' well being. We work hard to make sure that our clients are heard, treated professionally, and ethically.
We are also accepting clients for cognitive rehabilitation treatment (e.
We specialize in quality neuropsychological/psychological assessment and treatment for youth, adults, and older adults. We work to help people assess and manage concerns about thinking, behaviors or emotions. Our approach is culturally informed and recognizes that one size does not fit all, so we tailor evaluations and treatment recommendations to help people function at their best. Our team is made up of competent professionals who care about our clients' well being. We work hard to make sure that our clients are heard, treated professionally, and ethically.
![Photo of Jen Donovan, LCSW, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/edae3060-271c-41e5-ac41-94d03addb376/3/320x400.jpeg)
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
![Photo of Sion Segal, PhD, Psychologist](https://photos.psychologytoday.com/46bdaced-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
He takes an integrative approach, drawing from his diverse training and experiences, including Mindfulness-Based Therapy, CBT, Family Systems Therapy, and Strategic Therapy, to develop a results-oriented plan for each client.
I work with a wide variety of clients and ages (school-age through adult) with a particular interest in adolescents and young adults having difficulty with life transitions. I frequently work with young people who struggle with anxiety, depression, mood disorders, ADHD/Executive dysfunction, and high functioning autism. I work with individuals, couples and families.
He takes an integrative approach, drawing from his diverse training and experiences, including Mindfulness-Based Therapy, CBT, Family Systems Therapy, and Strategic Therapy, to develop a results-oriented plan for each client.
I work with a wide variety of clients and ages (school-age through adult) with a particular interest in adolescents and young adults having difficulty with life transitions. I frequently work with young people who struggle with anxiety, depression, mood disorders, ADHD/Executive dysfunction, and high functioning autism. I work with individuals, couples and families.
![Photo of Andrea Serber, MSS, LCSW, QCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b726852-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I use a cognitive approach which is interactive/educational.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
I use a cognitive approach which is interactive/educational.
It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.
See more therapy options for Wayne
Nearby Cognitive Behavioral (CBT) Therapists Searches for Wayne
- Berwyn
- Bridgeport
- Bryn Mawr
- Chesterbrook
- Conshohocken
- Devon
- Haverford
- King Of Prussia
- Newtown Square
- Radnor
- Rosemont
- Villanova