Strength-Based Therapists in Wallingford, PA
![Photo of Lynn Falk, Pre-Licensed Professional](https://photos.psychologytoday.com/ace0f24b-5dca-4c70-871b-6bb3dd4aaff4/1/320x400.jpeg)
Lynn utilizes person-centered, strength-based, mindful, and embodied approaches to therapy.
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
Lynn utilizes person-centered, strength-based, mindful, and embodied approaches to therapy.
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
![Photo of Orlando Castro, LCSW, CIC, PHR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2010f32-43ed-4581-aea6-72a02e56089a/2/320x400.jpeg)
Orlando Castro
Clinical Social Work/Therapist, LCSW, CIC, PHR
Verified Verified
Wallingford, PA 19086 (Online Only)
As a licensed clinical social worker for over 20 years, I am an experienced professional helper to individuals, groups, and organizations. I am a dedicated counselor meeting my clients exactly where they are, partnering, and helping them navigate through challenges, achieve well-being, desired happiness and success. I hold degrees in Clinical Social Work and in Law and Social Policy. Eager to expand my ability to connect and widen my helper skill set, I earned certificates in the following modalities: Modern Psychoanalytic Psychotherapy, Brief Solution-Focused treatment, Industrial and Life Coaching and, Emotional Intelligence.
As a licensed clinical social worker for over 20 years, I am an experienced professional helper to individuals, groups, and organizations. I am a dedicated counselor meeting my clients exactly where they are, partnering, and helping them navigate through challenges, achieve well-being, desired happiness and success. I hold degrees in Clinical Social Work and in Law and Social Policy. Eager to expand my ability to connect and widen my helper skill set, I earned certificates in the following modalities: Modern Psychoanalytic Psychotherapy, Brief Solution-Focused treatment, Industrial and Life Coaching and, Emotional Intelligence.
![Photo of Hazel Lafleur-Vetter, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f75b7ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hazel Lafleur-Vetter
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Wallingford, PA 19086
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
Are you struggling with interpersonal conflict, problems communicating effectively, infidelity, family & parenting difficulties, mid-life crises, and complex grief. I can help you find a deeper understanding of yourself & the struggles within your relationships. I offer RELATIONSHIP counseling with HEART and SKILL and can effectively help you to untangle your web of difficulties, melt power struggles, skillfully communicate and develop more satisfying ways of living, loving & relating. I have a vey high success rate helping relationships achieve the connection and joy their heart seeks.
![Photo of Alicia J. Brown, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c50270eb-338b-42da-9e78-5878736d7cb7/1/320x400.jpeg)
I believe you will experience me as genuine, curious, and direct. Together, we will challenge old assumptions and create new ways of approaching problems, relationships, and life in general. The work we do in therapy is serious and it is hard. It's also valuable and rewarding, and in our work, we will likely find ourselves laughing a lot. Here, you will experience acceptance and connection that I believe will make the relationships in your life easier to navigate and more rewarding.
I believe you will experience me as genuine, curious, and direct. Together, we will challenge old assumptions and create new ways of approaching problems, relationships, and life in general. The work we do in therapy is serious and it is hard. It's also valuable and rewarding, and in our work, we will likely find ourselves laughing a lot. Here, you will experience acceptance and connection that I believe will make the relationships in your life easier to navigate and more rewarding.
![Photo of Andrew Coyle - Thriveworks Counseling & Psychiatry Media, Counselor](https://photos.psychologytoday.com/b7aad79b-a07c-4445-8088-384733396524/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Mallory Barnes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd9910eb-edb9-41df-86b7-2ad182ce353c/1/320x400.jpeg)
Mallory Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Wallingford, PA 19086 (Online Only)
Are you struggling with a life transition, anxiety, depression, grief, or a loss of a sense of self that affects your day to day life? Do you feel overwhelmed, irritable, or struggle to manage the stress? Do you hope that your daily functioning could be better?
Are you struggling with a life transition, anxiety, depression, grief, or a loss of a sense of self that affects your day to day life? Do you feel overwhelmed, irritable, or struggle to manage the stress? Do you hope that your daily functioning could be better?
![Photo of Nora Rose Anger, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6741bf95-3e0c-4109-85f8-7871ca900f3d/1/320x400.jpeg)
Nora Rose Anger
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Wallingford, PA 19086
If you feel stuck, misunderstood, overwhelmed or not the best version of yourself hopefully we can get you on a path towards peace soon. I have both personal & clinical experience in grief, trauma, anxiety and depression. Transitions I help clients work through include; break up/divorce, medical issues, civilian life, parenthood, retirement, family changes, loss of loved one, career changes, abuse, or past traumas. I treat both clients who want quick results with goal directed therapy or collaborate with clients who are seeking a more long term in-depth relationship using a trauma informed lens.
If you feel stuck, misunderstood, overwhelmed or not the best version of yourself hopefully we can get you on a path towards peace soon. I have both personal & clinical experience in grief, trauma, anxiety and depression. Transitions I help clients work through include; break up/divorce, medical issues, civilian life, parenthood, retirement, family changes, loss of loved one, career changes, abuse, or past traumas. I treat both clients who want quick results with goal directed therapy or collaborate with clients who are seeking a more long term in-depth relationship using a trauma informed lens.
![Photo of Pollie M Lang, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a09ae44a-a41b-48f6-b89c-89f9dfbe263d/1/320x400.jpeg)
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.
![Photo of Amanda Fuhrman, PsyD, Psychologist](https://photos.psychologytoday.com/4659b900-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I primarily work with adolescents and adults who face challenges related to ADHD, academic life, anxiety, and stress management. My practice is focused on connection and collaboration. Using a combination of techniques we create a treatment plan and strategies tailored to meet your goals.
I primarily work with adolescents and adults who face challenges related to ADHD, academic life, anxiety, and stress management. My practice is focused on connection and collaboration. Using a combination of techniques we create a treatment plan and strategies tailored to meet your goals.
More Therapists Nearby
![Photo of Rachel Kolman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/734e0d87-a493-48aa-87dd-121f0c815142/2/320x400.png)
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness.
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.
![Photo of Jenny Greenbaum, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b52f24a-3cf9-4e59-8cae-b78dcbfeb555/2/320x400.jpeg)
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063 (Online Only)
I am a strength-based therapist with a warm and approachable style.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I am a strength-based therapist with a warm and approachable style.
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
![Photo of Hayley Berot-Millison, LAPC, NCC, MACMHC, CTP, Pre-Licensed Professional](https://photos.psychologytoday.com/33aebf53-cea5-44b4-94cc-0217ace5d367/2/320x400.jpeg)
Hayley Berot-Millison
Pre-Licensed Professional, LAPC, NCC, MACMHC, CTP
Verified Verified
1 Endorsed
Media, PA 19063
Hayley uses a trauma-informed, strength-based approach to help clients heal from traumatic experiences.
Hayley has a vast array of clinical experience working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, relational trauma, victims of crime, grief and loss, attachment trauma, child abuse or neglect, vicarious trauma, and first responders. She is a certified trauma professional (CTP) with over a decade of experience helping trauma survivors. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
Hayley uses a trauma-informed, strength-based approach to help clients heal from traumatic experiences.
Hayley has a vast array of clinical experience working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, relational trauma, victims of crime, grief and loss, attachment trauma, child abuse or neglect, vicarious trauma, and first responders. She is a certified trauma professional (CTP) with over a decade of experience helping trauma survivors. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
![Photo of Darlene Aviles Perez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f932bbd-7d9c-4633-8075-28dd3755265a/1/320x400.jpeg)
Darlene Aviles Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Media, PA 19063 (Online Only)
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
![Photo of Katie Alvayero, MA, LBS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd9920bd-fcbd-4b04-8893-c9cf94475611/2/320x400.jpeg)
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Springfield, PA 19064 (Online Only)
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
![Photo of Andrea Murphy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88ff6da1-b775-443f-a85c-1777528634f8/1/320x400.jpeg)
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
Andrea is a licensed clinical social worker (MSW, LCSW) with 20 plus years’ experience, working with adults across the life span experiencing challenges including depression, post-partum depression, family communication, self-esteem and attachment issues anxiety, grief /bereavement and life transitions. Adopting an eclectic approach, Andrea utilizes CBT, Family Systems Therapy, Strength Based, Solution Focused, and Psychodynamic therapies. A graduate of Widener University School of Social Work, Andrea has experience working in supervision/management/Higher Education, residential, outpatient primary care and private & group practice
![Photo of Jason D Vastardis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/58344a23-1857-4566-8ad4-c6aec0616949/2/320x400.jpeg)
Jason D Vastardis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Media, PA 19063 (Online Only)
Using a strength-based approach, I have supported individuals with depression, grief, trauma, addiction, anxiety and relationship distress.
Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.
Using a strength-based approach, I have supported individuals with depression, grief, trauma, addiction, anxiety and relationship distress.
Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.
![Photo of Rebecca Austin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6af684f-bb71-4b53-b913-8533daab0336/1/320x400.png)
I use evidence-based approaches such as CBT, Person-Centered Therapy, & Strength-Based Therapy to create a personalized plan.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
I use evidence-based approaches such as CBT, Person-Centered Therapy, & Strength-Based Therapy to create a personalized plan.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
![Photo of Allison Conner, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/286982ce-6782-46eb-878a-2bee5c25420c/2/320x400.png)
My focus is on utilizing strength-based approaches to highlight the strengths that my clients already possess.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
My focus is on utilizing strength-based approaches to highlight the strengths that my clients already possess.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
![Photo of Tajshana Solomon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/991e4197-ab57-4000-91c1-024c26ff53a4/2/320x400.jpeg)
It is also important for me to work from a trauma sensitive, culturally humble, and strength-based stance with all of my clients.
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
It is also important for me to work from a trauma sensitive, culturally humble, and strength-based stance with all of my clients.
Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.
![Photo of Gregory Mairs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f9ed7485-34fa-4260-9cb1-fe1f3f2588e3/2/320x400.png)
With some trauma-focused techniques & a positive strength-based approach, I will help clients explore positive paths forward with their goals.
I have an extensive professional history of working with families and couples in crisis. Many of us struggle in our relationships & find that clear communication is challenging for many reasons. The barriers may include issues with past trauma or failed attempts to find the right words during a conflict. I bring the structural therapy tools to help a family, couple, or individual recognize the triggers of their conflicts, explore past trauma & the impact it may have on the current relationship/situation, help the individual challenge automatic negative assumptions, & find a response which leads to clear communication.
With some trauma-focused techniques & a positive strength-based approach, I will help clients explore positive paths forward with their goals.
I have an extensive professional history of working with families and couples in crisis. Many of us struggle in our relationships & find that clear communication is challenging for many reasons. The barriers may include issues with past trauma or failed attempts to find the right words during a conflict. I bring the structural therapy tools to help a family, couple, or individual recognize the triggers of their conflicts, explore past trauma & the impact it may have on the current relationship/situation, help the individual challenge automatic negative assumptions, & find a response which leads to clear communication.
See more therapy options for Wallingford
Nearby Strength-Based Therapists Searches for Wallingford
- Aston
- Brookhaven
- Broomall
- Chester
- Clifton Heights
- Media
- Ridley Park
- Secane
- Sharon Hill
- Springfield
- Swarthmore
- Woodlyn
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.