EMDR Therapists in Villanova, PA

I strive to provide therapy that helps my clients to feel both cared for and supported. Whether it be the dissolution of a marriage, the birth of a child, or a difficult interpersonal relationship, together we will work to understand your experience of these major life transitions. We will explore your values, what you hope to gain from therapy, and how you see your life becoming more fulfilling.

I offer an opportunity to address multiple issues with an emphasis on the effects of trauma, anxiety, depression, grief and loss. Trauma and emotional pain can lead to a sense of being stuck. This can feel like being stuck in responses to situations and events and people that maintain our pain and present obstacles to our growth and flourishing. A warm and trusting therapeutic relationship can create an opportunity to get unstuck. This can manifest as increased confidence and a feeling that you are more present in your life. It can foster self awareness and improvement in your relationship with yourself and others.

Heather Edwards is a Licensed Mental Health Counselor in the Midtown area of Manhattan near Grand Central Station. Many of her clients are women who've found success in their career or academics & have difficulty balancing the demands of a high-stress profession with personal relationships & responsibilities. Often, there is burnout, anxiety, depression, or resurfacing of trauma experiences. As her clients engage in therapy, they confront and reprocess traumatic memories, reduce their emotional impact & reclaim control over their lives. They develop healthier coping mechanisms, enhance emotional resilience & thrive overall.

You found me! If you're tired of feeling stuck, overwhelmed, riddled with anxiety or struggling with unwanted feelings and want to make a lifestyle change, then you have already taken the first step. I recognize how difficult it can be to seek out therapy and my passion for helping others has encouraged me to develop a supportive environment for clients to engage in treatment. As a therapist, I will actively listen to your experiences and help you process your emotions. I find it important to create a comfortable, nonjudgmental, and safe space for exploration into deeper meaning and understanding.

My goal as a therapist is to create an environment, and to foster a relationship in which my clients feel seen, heard, and safe to express their full range of emotions. Life is complicated, and much of the time people are burdened with meeting others’ expectations; in my practice I hope people feel comfortable enough to be vulnerable, and entirely themselves. Once our relationship is fostered through trust, honesty, and safety, a client and I will unpack and process negative self-beliefs, explore the importance of past and present relationships, and implement strategies to promote long term wellness.

If you’re stuck in self-destructive cycles of behaviors or thoughts, unable to move on from difficult experiences in your past, or paralyzed by anxiety, I can help. Whether you’re looking to work through trauma, set boundaries with your family, change dynamics with a romantic partner, or reconnect with what gives you pleasure, I can guide you in taking that first step. As a teen coping with my parents’ messy divorce, I turned to self-harm while also journeying through my own sexual self-discovery. Therapy and safe relationships helped me feel better by speaking about my pain rather than keeping it inside or taking it out on myself.

You had a painful experience & your life changed in an instant. Who you were & how you saw the world - just aren’t the same anymore. You feel lost, angry, & afraid. Maybe you experienced a sexual trauma, got a scary medical diagnosis, or lost someone (or something) that you love. Maybe it happened suddenly without any warning or maybe the fact that you knew it was coming, made it feel even worse. You feel alone- not sure what to do with yourself. Your friends and family care, but they don’t know what to do either. You need someone who understands & can help you put the pieces of your life back together. You want to feel whole again.

Virginia Gardiner is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2012. She has a B.A. from the University of Delaware, an M. B.A. from Villanova University, and an M. A. from Eastern University. Virginia has been in practice for more than 10 years and values helping a wide variety of clients overcome various mental health issues. She has a special interest and expertise in working with trauma survivors, but also helps clients with "everyday" challenges like anxiety and mild-moderate depression. Virginia is trained in EMDR, an evidence-based trauma treatment approach.

Finding the right therapist for yourself or your child can feel overwhelming, but I'm here to help. My clients often describe my therapy space as warm and compassionate, where they can explore challenges, learn new tools, and build a healthier life. My style is versatile, blending evidence-based approaches with empathy and approachability. I tailor my skills, strategies, and guidance to meet each client's specific needs.

I am a licensed clinical social worker committed to providing superior clinical care to adults who are looking for support in mental wellness. My primary goal is to help maintain a balanced lifestyle by allowing individuals to focus developing the best version of themselves in order to show up for the demands of everyday life.

I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.

“Happiness is not something that you have to achieve. You can still feel happy during the process of achieving something." -Kim Namjoon. I am a queer woman and cisgender ally who specializes in working with teens and adults who are a part of the LGBTQIA community and are navigating life with a history of trauma.

A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!

Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.

I know how infuriating it can be to find a therapist you can connect with, as I have personally fired 6 out of 7 of my own therapists. It’s important to note that I’m not your “typical therapist” (I dye my hair bright colors, will curse with you during sessions, and actively compete in powerlifting).

Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.

It is time to work through your trauma, perfectionism, and anxiety? Are you a therapist wanting to do more of your own work? I offer a fully virtual practice and work with individuals ages 18 and up. I specialize in helping other therapists, trauma survivors, and highly sensitive people heal. High achievers usually feel right at home working with me. Folks who are in transition phases often remark that I have helped them navigate their major shifts (e.g., parenting, divorce, coming out, retirement), too. I can't wait to work with you!

Does life feel like a struggle? Maybe you feel overwhelmed, frustrated, and not like yourself. Everything is annoying. Your fuse is running a bit short. You don't even want to interact with other people because it's too much: too much energy, too much trying, too much struggle. You don't feel like anyone can understand you. Past memories continue to impact you and you don't know what else to do. Life feels like such a struggle. You want to be involved in life and happy. You want to laugh, smile, and enjoy life.

We are accepting new clients! SCG is a small group practice, we help our clients live their best life. We are honored to support you in gaining relief from anxiety, depression, loneliness, feeling stuck, and afraid. The journey to wellness is not easy, but worth everything. We are located on the Main Line in Haverford. Our approach is compassionate with a solution-focused and practical approach. Additionally, much of our work with clients includes developing coping strategies to deal with depression, anxiety, grief/loss, and separation and divorce.