Adlerian Therapists in Villanova, PA

Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.

Benjamin (pronounced Ben-ya-meen) Lasner, LPC, NBCC, M.S.. He is compassionate, open, and committed to creating a therapeutic relationship where everyone feels safe and respected. Benjamin understands and values the perspectives of both sides of the therapeutic relationship and firmly believes that two individuals sitting in a room, and having a conversation, is one of the most powerful, healing events that can occur. Benjamin strives to make the therapeutic environment welcoming, giving you his full focus and attention. It is important to meet each client where they are in order to help them achieve their goals.

I have first-hand knowledge on the effect that unresolved mental health issues can endure on daily living. I have worked with all ages and my expertise is related to working with individuals who have had difficulties with life’s stressors such as, dealing with relationships, & negative self-perceptions, as well as symptoms of depression, anxiety, adjustment issues, Attention Deficit/Hyperactivity, and other concerns. Outside of individual therapy; I facilitate group therapy for adolescents involved in intensive outpatient (IOP) therapy, focusing on Trauma, behavioral issues & LGBTQIA+.

Kimberly is a licensed social worker as well as a board certified telemental health specialist. She also holds certifications in school counseling and school social work. Her goal is to meet clients where they are and adapt to what treatment works best for them using modalities that are individualized to meet your needs. Kimberly's specialities include, adult and child anxiety and depression, parent/child conflict, parenting and marital struggles, divorce, substance abuse, infertility, new parent transition, college counseling as well as life adjustment. While we can’t change our past, we can always create a new future.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

Life is full of seasons. Joy and sorrow, success and failure, pleasure and pain. These are the seasons of the human experience. And although we can’t always control our circumstances, we can choose to step back, take a breath and look at our situations under a new light. I provide the safe and supportive space for you to do just that. I work with adults and adolescents who want to reconnect with their inner wisdom and resiliency, and break free from daily suffering. Our therapy sessions will help you to understand and make meaning of your past experiences and present day struggles, so that you can turn them into strengths.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are struggling, it may be time to reach out to someone. Let's work together to come up with a plan to help you understand your emotions, reduce anxiety and depression, and work through trauma. Continue reading to learn how booking a therapy session, while difficult, is the best decision to make for yourself!

The unknowns of therapy are sometimes daunting, so congratulations to you for making it here. Whether you are new to therapy or you're familiar with the process, I invite you to reach out so we can collaborate on what therapeutic success means to you, and work together to help you engage in values guided action toward your goals. While we may not be able to avoid hardships that are a part of living, we can work to increase our capacity to thrive and live a fulfilling life despite our experiences.

Being a student is hard and being a student athlete can be even more difficult as you have so many responsibilities that pull you in various directions. The stress you feel, you do not have to carry. My goal is to assist individuals in overcoming challenges and to reach their full potential. I will help you release the heaviness you are carrying. I believe progress toward individual goals cannot be met by a singular focus on the negative aspects of life, and we cannot build on holes. To reach our full potential, we need build on strengths, release anxiety, and transform our challenging experiences into future motivation and growth.

Feeling like you don't fit in anywhere? Are you in a transition? Would you like to have a skill set to deal with difficult situations? Have you thought about ways to control your addiction but can't seem to do it on your own ? Are you turned off by certain aspects of recovery programs? Would you like to develop a plan that will work specifically for you that's completely confidential? Are you an adoptee who is unsure of how to approach Adoptive family about searching for your roots ? Are you afraid of a second abandonment ? Is fear of abandonment repeated in all your relationships ? Have people called oyu co-dependent ?

Finding the right therapist can be overwhelming when seeking therapy, but that is where I come in. I view the Psychotherapy process as a team effort where we work together to work through your trauma or relationship problems. I love building a rapport with my couples to work through the healing process together.

In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.

In-person & In-network. Serenity specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Most clients begin in our IOP level of care before stepping down to outpatient. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, & more.

Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.