Therapists in Verona, PA
![Photo of Eboni D. Howell, LPC, CCFP, CMIP, Licensed Professional Counselor](https://photos.psychologytoday.com/4078eaae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eboni D. Howell
Licensed Professional Counselor, LPC, CCFP, CMIP
Verified Verified
Verona, PA 15147
Not accepting new clients
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou. Therapeutic rapport is paramount to holistic healing. The relationship serves as a catalyst to trust, growth, and empowerment. My greatest strength is the relationship I forge with clients. I have been assisting individuals and couples arrive at their destination of hope through the discovery of self-respect, self-worth, and self- love for over 20 years. My passion is to encourage holistic healing as I assist clients on their journey of self discovery in order to live a life of authenticity.
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou. Therapeutic rapport is paramount to holistic healing. The relationship serves as a catalyst to trust, growth, and empowerment. My greatest strength is the relationship I forge with clients. I have been assisting individuals and couples arrive at their destination of hope through the discovery of self-respect, self-worth, and self- love for over 20 years. My passion is to encourage holistic healing as I assist clients on their journey of self discovery in order to live a life of authenticity.
![Photo of Starshemah Duncan - For My Good Counseling Services, LLC, MS, NCC, LPC, CDAC, Licensed Professional Counselor](https://photos.psychologytoday.com/90ebd227-a7dd-4ee7-85f3-4ae6b9e075ac/1/320x400.jpeg)
For My Good Counseling Services, LLC
Licensed Professional Counselor, MS, NCC, LPC, CDAC
Verified Verified
1 Endorsed
Verona, PA 15147
For My Good Counseling Services, LLC, we aim to provide compassionate and client-centered mental health support. We are dedicated to fostering healing, personal growth, and emotional well-being for individuals, couples, children, adolescents, and families. We believe in creating a safe and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors, leading to positive transformation feelings for their overall well-being. We are committed to promoting mental health, resilience, and self-discovery, guiding our clients toward a path of self-fulfillment and lasting positive change.
For My Good Counseling Services, LLC, we aim to provide compassionate and client-centered mental health support. We are dedicated to fostering healing, personal growth, and emotional well-being for individuals, couples, children, adolescents, and families. We believe in creating a safe and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors, leading to positive transformation feelings for their overall well-being. We are committed to promoting mental health, resilience, and self-discovery, guiding our clients toward a path of self-fulfillment and lasting positive change.
![Photo of Jesse A. Virago, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cd21008-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Choose a seasoned mariner to help navigate your midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, growth, and change. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. Choose a seasoned mariner to help navigate your midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
![Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7338269c-00a5-424e-9616-941fc71efbb7/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Verona, PA 15147
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Maureen Finnegan Gebler, LCSW, MSW, ACSW, CSAT, CPTT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d42f299-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maureen Finnegan Gebler
Clinical Social Work/Therapist, LCSW, MSW, ACSW, CSAT, CPTT
Verified Verified
1 Endorsed
Verona, PA 15147
"Those who have a 'why' to live, can bear with almost any 'how'."--Victor Frankl I offer a private and confidential space for individuals to join me in removing walls that separate themselves from others. I treat a wide range of issues, including grief, trauma, mood and anxiety disorders, spiritual crises, infidelity, sexual compulsivity behavior and betrayed partner trauma. I provide an atmosphere with no hidden agendas or unspoken intentions. I embrace a non-judgmental approach which facilitates the healing process.
"Those who have a 'why' to live, can bear with almost any 'how'."--Victor Frankl I offer a private and confidential space for individuals to join me in removing walls that separate themselves from others. I treat a wide range of issues, including grief, trauma, mood and anxiety disorders, spiritual crises, infidelity, sexual compulsivity behavior and betrayed partner trauma. I provide an atmosphere with no hidden agendas or unspoken intentions. I embrace a non-judgmental approach which facilitates the healing process.
![Photo of Charles H Kuhn - Charles H Kuhn, LCSW, BCD, LCSW, BCD, DAPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b6029dd-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Charles H Kuhn, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD, DAPA
Verified Verified
1 Endorsed
Verona, PA 15147 (Online Only)
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
I offer effective help for life's problems in a pleasant and discreet private practice setting. Communication and conflict resolution training for couples is a special area of concentration. I provide psychotherapy for people with angry, fearful, depressed and anxious moods; obsessive thoughts; impulsive behavior, adult or child attention deficits; posttraumatic stress and other common problems. Adults, adolescents and children are seen individually, in couples or in family sessions during convenient evening and weekend hours by appointment. I help couples to improve their ability to communicate with each other and reduce conflicts.
![Photo of Ryan B O'Donnell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b317b350-38bd-4462-8b36-a74983996eda/2/320x400.jpeg)
My ideal client is deeply committed to their healing journey, eager to explore their emotions and experiences in a safe, supportive space. I prioritize creating an environment where clients feel empowered to share their stories, confront fears, and develop skills to manage trauma-related symptoms. I am particularly drawn to those actively seeking help, showing courage to confront their past and move towards healing.
My ideal client is deeply committed to their healing journey, eager to explore their emotions and experiences in a safe, supportive space. I prioritize creating an environment where clients feel empowered to share their stories, confront fears, and develop skills to manage trauma-related symptoms. I am particularly drawn to those actively seeking help, showing courage to confront their past and move towards healing.
More Therapists Nearby
![Photo of Chelsea Williams, PsyD, Psychologist](https://photos.psychologytoday.com/91f3cb65-7427-4fc4-88f2-85776b2bb88e/2/320x400.jpeg)
Dr. Williams is a licensed psychologist at The Psychology Loft and obtained her doctorate at Duquesne University. She holds master’s degrees in Educational and Child Psychology and has 10+ years of experience working with individuals across the lifespan. Throughout her career, Dr. Williams has worked in public and private schools, hospitals, community mental health, crisis centers, private practice, juvenile justice and correctional facilities, and has served on legal teams supporting justice-involved youth.
Dr. Williams is a licensed psychologist at The Psychology Loft and obtained her doctorate at Duquesne University. She holds master’s degrees in Educational and Child Psychology and has 10+ years of experience working with individuals across the lifespan. Throughout her career, Dr. Williams has worked in public and private schools, hospitals, community mental health, crisis centers, private practice, juvenile justice and correctional facilities, and has served on legal teams supporting justice-involved youth.
![Photo of Dante Mancini, PhD, Psychologist](https://photos.psychologytoday.com/3cbdcb3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
![Photo of Khaliah J (Cousar) Tate, MS, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3533acbb-8606-4098-a541-6b149f6657d6/2/320x400.jpeg)
Khaliah J (Cousar) Tate
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
3 Endorsed
Pittsburgh, PA 15235 (Online Only)
Hi There! Sometimes life can be difficult. Anxiety, depression, relationship issues, parent/child issues, trauma-LIFE can sneak up on you. You can walk in healing from these issues and more. Sometimes you need the space and the right person to help you get unstuck and move forward in success. I have worked for over 18 years with children, adolescents, adults and families in overcoming their obstacles in mental health and addiction to walk in healing.
Hi There! Sometimes life can be difficult. Anxiety, depression, relationship issues, parent/child issues, trauma-LIFE can sneak up on you. You can walk in healing from these issues and more. Sometimes you need the space and the right person to help you get unstuck and move forward in success. I have worked for over 18 years with children, adolescents, adults and families in overcoming their obstacles in mental health and addiction to walk in healing.
![Photo of Kristen Waldsmith, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/48047a32-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristen Waldsmith
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Fox Chapel, PA 15238
Not accepting new clients
Are you looking to improve you or your child's mood, lifestyle or relationships? Have you or someone you love turned to substances as a way to cope with life? The pressures of todays society effect those of all ages and their families. Therapy is an avenue to assist in working through life's imperfections and I would like to make it a positive experience for you.
Are you looking to improve you or your child's mood, lifestyle or relationships? Have you or someone you love turned to substances as a way to cope with life? The pressures of todays society effect those of all ages and their families. Therapy is an avenue to assist in working through life's imperfections and I would like to make it a positive experience for you.
![Photo of Nicolette Covington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c473cc4b-a45d-4aa2-958a-0df1481c9736/1/320x400.jpeg)
Nicolette Covington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
![Photo of Todd Schachter, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b21e107-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
![Photo of Anne Houston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5452b34f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
![Photo of Lauren Sandulli - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0511405-69f0-44d7-a5fc-41c65a2416ed/2/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15235
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Peter Mullican, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9707c681-2f58-4c08-94c4-be479fb91354/2/320x400.jpeg)
I have over 10 years of experience as a licensed therapist working in homes, schools, hospitals, and outpatient settings. Over time, I have developed an array of practical, solution-focused strategies, insights, and perspective. I am especially skilled in working with teens and young adults with social anxiety, children with anxiety, difficulty with flexibility and emotional regulation, as well as individuals experiencing co-occurring mental health struggles and physical symptoms.
I have over 10 years of experience as a licensed therapist working in homes, schools, hospitals, and outpatient settings. Over time, I have developed an array of practical, solution-focused strategies, insights, and perspective. I am especially skilled in working with teens and young adults with social anxiety, children with anxiety, difficulty with flexibility and emotional regulation, as well as individuals experiencing co-occurring mental health struggles and physical symptoms.
![Photo of Christopher Moncadaleiden, LPC, NCC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4561c8c6-fcca-4d48-aa25-55ebcf8aa51c/2/320x400.jpeg)
Christopher Moncadaleiden
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
The world is often overwhelming leaving a lot of us disconnected from ourselves, others, and any sense of meaning. Therapy can be a helpful process to alleviate this suffering and reconnect. While my role is dependent on your needs, I often find myself highlighting themes of self-compassion, trust, and autonomy. Feel free to reach out to see if we are a good fit.
The world is often overwhelming leaving a lot of us disconnected from ourselves, others, and any sense of meaning. Therapy can be a helpful process to alleviate this suffering and reconnect. While my role is dependent on your needs, I often find myself highlighting themes of self-compassion, trust, and autonomy. Feel free to reach out to see if we are a good fit.
![Photo of Mark Shoaf, MA, LPC, NCC, CCSIM, Licensed Professional Counselor](https://photos.psychologytoday.com/27abe7d3-abba-4368-892a-a59667df393f/1/320x400.jpeg)
Mark Shoaf
Licensed Professional Counselor, MA, LPC, NCC, CCSIM
Verified Verified
7 Endorsed
Pittsburgh, PA 15238
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
The funny thing about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
![Photo of Isaac Kivuva, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c88cd8d5-b7ae-4baf-acb2-ab98a36ddccf/1/320x400.jpeg)
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management, PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.
![Photo of Mahshad Tehrani, MEd, LBC, APC, Pre-Licensed Professional](https://photos.psychologytoday.com/093f7c15-ee1b-45ff-a0c4-324e387518d0/2/320x400.jpeg)
Mahshad Tehrani
Pre-Licensed Professional, MEd, LBC, APC
Verified Verified
1 Endorsed
Pittsburgh, PA 15235 (Online Only)
I have been working in the field of counseling for quite some time, and every moment has been a wonderful adventure for me. My strong desire to help people of all ages with their personal, and social needs combined with strong work value and what I have learned from working in the most divorce environments has made me committed to focus on providing the best possible therapy and making sure my clients receive excellent care.
I have been working in the field of counseling for quite some time, and every moment has been a wonderful adventure for me. My strong desire to help people of all ages with their personal, and social needs combined with strong work value and what I have learned from working in the most divorce environments has made me committed to focus on providing the best possible therapy and making sure my clients receive excellent care.
See more therapy options for Verona
How does your Therapist compare?
Number of Therapists in Verona, PA
< 10
Therapists in Verona, PA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
100% | Stress |
86% | Relationship Issues |
71% | Trauma and PTSD |
71% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Highmark |
100% | University of Pittsburgh Medical Center (UPMC) Hea |
86% | Aetna |
How Therapists in Verona, PA see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Verona?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.