Anxiety Therapists in Valencia, PA
Lotus Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valencia, PA 16059
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
Desilee Smith
Licensed Professional Counselor, LPC, CST, NCC, MA
Verified Verified
Valencia, PA 16059
I am experienced with working with drug and alcohol treatment, sexual impulsive behaviors/sexual issues, partners dealing with the sexually impulsive, infertility, trauma, anxiety disorders, mood disorders, personality disorders, adjustment disorders, women's issues, family issues, self-esteem issues, self-care, grief, fear and loneliness.
It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. Currently, I am a CST (Certified Sex Therapist) with AASECT (American Association of Sexuality Educators, Counselors & Therapists).
I am experienced with working with drug and alcohol treatment, sexual impulsive behaviors/sexual issues, partners dealing with the sexually impulsive, infertility, trauma, anxiety disorders, mood disorders, personality disorders, adjustment disorders, women's issues, family issues, self-esteem issues, self-care, grief, fear and loneliness.
It is always my goal to help you resolve conflict within yourself and your relationships so you may find a sense of peace and happiness in your life. Life can be full of challenges, triumphs and transitions. I'm here to support you in your journey and embrace the task of increasing awareness to bring about your desired changes. Change happens one decision at a time. I see myself as an agent for change where you can see your life improve. Currently, I am a CST (Certified Sex Therapist) with AASECT (American Association of Sexuality Educators, Counselors & Therapists).
Kelly Stawecki
Licensed Professional Counselor, LPC
Verified Verified
Valencia, PA 16059 (Online Only)
While I serve clients with a variety of concerns and backgrounds, I’m most interested in working with individuals challenged by perinatal mood disorders, fertility issues, and addiction. I also love my work with those affected by trauma, PTSD, grief, anxiety and depression. Using experience from my 10+ years in the mental health field, I aim to meet you where you are — whatever you may be experiencing — so that we can figure things out together.
While I serve clients with a variety of concerns and backgrounds, I’m most interested in working with individuals challenged by perinatal mood disorders, fertility issues, and addiction. I also love my work with those affected by trauma, PTSD, grief, anxiety and depression. Using experience from my 10+ years in the mental health field, I aim to meet you where you are — whatever you may be experiencing — so that we can figure things out together.
I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, obsessive-compulsive, and autism spectrum disorders with a focus on social skills, healthy relationships, and healthy lifestyle habits.
Accepting new clients! Sometimes our journey requires a detour. It may feel mentally and physically overwhelming. Having someone to help navigate anxiety, depression, uncertainty, relationships, work, and day-to-day life is the first step in helping you reach your final destination. I believe in finding joy in the journey, and the therapeutic relationship is a vital component of the healing process in the journey. Let me help guide you in your journey. I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, and OCD.
I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, obsessive-compulsive, and autism spectrum disorders with a focus on social skills, healthy relationships, and healthy lifestyle habits.
Accepting new clients! Sometimes our journey requires a detour. It may feel mentally and physically overwhelming. Having someone to help navigate anxiety, depression, uncertainty, relationships, work, and day-to-day life is the first step in helping you reach your final destination. I believe in finding joy in the journey, and the therapeutic relationship is a vital component of the healing process in the journey. Let me help guide you in your journey. I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, and OCD.
Krista Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Valencia, PA 16059
Waitlist for new clients
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
Dr. Rebecca S. de Vries
Licensed Professional Counselor, BC-TMH,, NCC
Verified Verified
1 Endorsed
Valencia, PA 16059 (Online Only)
Working with clients who are open to growth, aware of their concerns, and motivated to make changes is energizing to me. A client’s openness to growth is crucial for change along with a willingness to learn and adapt. Increasing self-awareness occurs through recognition of emotional states, patterns of behavior, and their impact on your life. When others don’t understand your struggles with motivation, it can leave you feeling isolated and unsupported. This sense of being alone in your challenges can exacerbate feelings of frustration and make it harder to find the drive to overcome them.
Working with clients who are open to growth, aware of their concerns, and motivated to make changes is energizing to me. A client’s openness to growth is crucial for change along with a willingness to learn and adapt. Increasing self-awareness occurs through recognition of emotional states, patterns of behavior, and their impact on your life. When others don’t understand your struggles with motivation, it can leave you feeling isolated and unsupported. This sense of being alone in your challenges can exacerbate feelings of frustration and make it harder to find the drive to overcome them.
More Therapists Nearby
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
Jessica Benton
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Cranberry Township, PA 16066 (Online Only)
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
If you are feeling stuck with anxiety, chronic depression, intense emotions, repeated relationship problems, or replaying past traumas, I can help assist you in moving forward toward deep healing and transformation. Meaningful change often happens at the mind-body intersect. Using body-based therapies, I specialize in helping people work through trauma which impacts their ability to fully access their potential and be present in their lives.
We've helped clients like you successfully address: Bipolar Disorder, Depression, Mood/ Anxiety Disorder, Panic Disorder, Grief and Loss, Obesity, Obsessive-Compulsive Disorder, Eating Disorders, Self-Esteem Issues, ADHD, Drug & Alcohol issues, Trauma, etc.
Whether you're struggling with a particular issue or just feeling alone in this world, Good Choices Counseling, LLC can help. We provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life/career or more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting, beliefs and behaviors. In Spiritual Counseling, we love our Lord and want to help you build your faith, hope, trust and obedience in Him!
We've helped clients like you successfully address: Bipolar Disorder, Depression, Mood/ Anxiety Disorder, Panic Disorder, Grief and Loss, Obesity, Obsessive-Compulsive Disorder, Eating Disorders, Self-Esteem Issues, ADHD, Drug & Alcohol issues, Trauma, etc.
Whether you're struggling with a particular issue or just feeling alone in this world, Good Choices Counseling, LLC can help. We provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life/career or more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting, beliefs and behaviors. In Spiritual Counseling, we love our Lord and want to help you build your faith, hope, trust and obedience in Him!
Dr. Renee I Anderson Counseling
Licensed Professional Counselor, PhD, LPCC-S, BC-TMH, NCC
Verified Verified
Cranberry Township, PA 16066 (Online Only)
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
Wexford, PA 15090
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Amanda Ranalli
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Butler, PA 16002
My specialties are anxiety, women's issues and managing stress.
I understand all of life's expectations and how hard it can be to find balance. I have training in multiple styles of therapy, which allows me to adapt to your individual needs in therapy. I believe in working with you as a partner on your journey to healing.
My specialties are anxiety, women's issues and managing stress.
I understand all of life's expectations and how hard it can be to find balance. I have training in multiple styles of therapy, which allows me to adapt to your individual needs in therapy. I believe in working with you as a partner on your journey to healing.
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
Hunter Downs
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Cranberry Township, PA 16066
I have anxiety and ADHD, so I have been in your shoes as a person seeking mental health services and can empathize with how difficult that can be.
My ideal counseling client is someone who is open to self-exploration and growth. They might be facing a variety of issues, such as anxiety, relationship challenges, or life transitions. Their needs include a safe space to express their thoughts and feelings, guidance in understanding themselves better, and tools to cope with their struggles. Their goals could range from improving emotional regulation and building resilience to enhancing communication skills and developing healthier relationships. Ultimately, they want a deeper sense of self-awareness and fulfillment in their life.
I have anxiety and ADHD, so I have been in your shoes as a person seeking mental health services and can empathize with how difficult that can be.
My ideal counseling client is someone who is open to self-exploration and growth. They might be facing a variety of issues, such as anxiety, relationship challenges, or life transitions. Their needs include a safe space to express their thoughts and feelings, guidance in understanding themselves better, and tools to cope with their struggles. Their goals could range from improving emotional regulation and building resilience to enhancing communication skills and developing healthier relationships. Ultimately, they want a deeper sense of self-awareness and fulfillment in their life.
A lot of us deal with depression, worry, and anxiety in different stages of life.
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
A lot of us deal with depression, worry, and anxiety in different stages of life.
I can help you cope with multiple stressors in your life as you manage the symptoms of mood and anxiety disorders. If you are looking for guidance and support, then we would be a great match.
See more therapy options for Valencia
Nearby Anxiety Therapists Searches for Valencia
- Allison Park
- Bakerstown
- Cheswick
- Cranberry Township
- Gibsonia
- Mars
- Sarver
- Saxonburg
- Seven Fields
- Tarentum
- Warrendale
- Wexford
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.