Grief Therapists in Upper Darby, PA

I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.

My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!

I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .

I believe we should all have access to a space where we can be open and honest with who we are and what we need to thrive. It is important to me that I support individuals in cultivating such a space with safety and freedom of feelings, thoughts and emotions. We all deserve a chance to thrive in life and find some sense of peace and understanding of experiences that make us who we are. I am here to challenge any notions that you cannot be your best self and find solace in that.

As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.

I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.

With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.

Barbara is currently working with Mental Health and Dual Diagnosed Clients, using a strength based approach, focused on coping skills. Barbara has experience with Families in Recovery from Addictive Disease, as well as mental health issues. Her special area of interest is working with young adults , teens, and families experiencing anxiety, depression, and transitional issues. Barbara has a BS from Drexel University and an MA from Immaculata University. She focused on Nutrition Leveled Courses and Weight Loss during her bachelor's. She also has a certification in Child and Adolescent Psychotherapy from Bryn Mawr College.

Sharon Cuff is a licensed professional counselor who has been providing therapy for over 20 years. She currently works with adults, to help them manage symptoms of anxiety and mild depression. She uses various and individualized treatment modalities, which are tailored to address the needs of each client. Therapy results in understanding a diagnosis and learning ways to relieve and overcome the symptoms. Clients also use appointments to unpack old issues, get beyond the pain of a broken relationship, manage grief, talk out problems and determine solutions.

Cathy McNally is a Licensed Clinical Social Worker who received her MSW as well as an MPH from the University of California at Berkeley. She treats adults (preferably age 22 and up) and has well over three decades of experience as a clinician in a variety of different settings. She specializes in treating adults with anxiety, depression, chronic and acute illness, infertility, pregnancy loss, grief and loss issues and challenges related to geriatrics and aging.

I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.

"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.

At the Lotus Center for Wellness and Healing, the focus is on you… the human, the individual, the person sharing space with me. Historically, Black, Indigenous, and Persons of Color and the lesbian, gay, bisexual, transgender, queer, intersex, asexual, and gender expansive (LGBTQIA+) folks have experienced oppression and marginalization that can make one feel isolated, misunderstood, and without choice. Racial and identity-based trauma can have lasting effects on a person without them knowing the significant impact.

Deciding to get therapy is not easy, you maybe fearful, nervous and anxious. Rest assured, it’s ok and you are right where you need to be. I am committed to working with someone trying to improve their life; someone trying to overcome self-defeating thoughts, experiencing depression, having trouble managing anger, experiencing conflict in relationships, having trouble with forgiving self or others who may have caused harm.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Michelle’s most rewarding aspect of working with the individual served, is ensuring that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves.

Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.

My counseling approach involves meeting people where they are. I support clients through a variety of issues, such as anxiety, depression, self-esteem, relationship issues, and many more. I incorporate Person Centered, CBT, ACT, Mindfulness, Solution Focused, and Strength-Based counseling. I believe that therapy should be a tool in everyone's toolbox to not only deal with life's major crisis, but also to manage and learn how to be an overall healthy individual.

I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.