Parenting Therapists in University Park, PA
There’s this scene in the movie Fatal Attraction, where Glenn Close’s character calmly tells Michael Douglas’ character “I’m not gonna be ignored.” Something about that scene seared in my memory, and it comes to mind when I am talking with someone about their struggles. Whether it is painful relationship conflict, childhood trauma, grief, past bitterness or regret, overwhelming anger or anxiety, the words “I’m not gonna be ignored” play over and over again. Because the things that have been ignored, suppressed, or pushed away never go away. They just keep resurfacing until you face them and do something.
There’s this scene in the movie Fatal Attraction, where Glenn Close’s character calmly tells Michael Douglas’ character “I’m not gonna be ignored.” Something about that scene seared in my memory, and it comes to mind when I am talking with someone about their struggles. Whether it is painful relationship conflict, childhood trauma, grief, past bitterness or regret, overwhelming anger or anxiety, the words “I’m not gonna be ignored” play over and over again. Because the things that have been ignored, suppressed, or pushed away never go away. They just keep resurfacing until you face them and do something.
Kathryn Pohland
Marriage & Family Therapist, LMFT
Verified Verified
University Park, PA 16802 (Online Only)
I provide therapy across the lifespan in individual, family and couples therapy. I work with clients struggling to manage symptoms of Depression, Anxiety, PTSD, Grief and Loss, and ADHD. I offer sessions for parents struggling with a child dealing with ADHD, emotional and behavioral difficulties. You don't have to be in a "psychological crisis" to seek therapy.
I provide therapy across the lifespan in individual, family and couples therapy. I work with clients struggling to manage symptoms of Depression, Anxiety, PTSD, Grief and Loss, and ADHD. I offer sessions for parents struggling with a child dealing with ADHD, emotional and behavioral difficulties. You don't have to be in a "psychological crisis" to seek therapy.
Perk Oettinger
Licensed Professional Counselor, MEd, NCC, NCSC
Verified Verified
1 Endorsed
University Park, PA 16802
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Addie Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
University Park, PA 16802 (Online Only)
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Does it feel as if anxiety has a hold over you? Are you constantly worrying, finding yourself lost in the "what if's," stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
More Therapists Nearby
Autumn Lovas
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Verified Verified
2 Endorsed
State College, PA 16801 (Online Only)
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?
Rosa Ellenberger
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
State College, PA 16801
I am a Latina, bisexual, agnostic woman, with one Latino immigrant parent and one American born parent of a different ethnic identity.
Accepting new clients! You feel like you have had your power and your voice taken away for your entire life. You are exhausted from not being seen as a human first. You are about to explode from so many years of hiding who you are, who you love, and what is pissing you off. You are ready to step into your power, but you have no idea how to start. Or maybe you do, but you need someone supporting you as you navigate all of the complex, heavy sh!t that is about to unfold. I want you to know that I see beyond your struggles and past choices. I want to empower you to embrace your entire self (yes, your ENTIRE self). You can do that here.
I am a Latina, bisexual, agnostic woman, with one Latino immigrant parent and one American born parent of a different ethnic identity.
Accepting new clients! You feel like you have had your power and your voice taken away for your entire life. You are exhausted from not being seen as a human first. You are about to explode from so many years of hiding who you are, who you love, and what is pissing you off. You are ready to step into your power, but you have no idea how to start. Or maybe you do, but you need someone supporting you as you navigate all of the complex, heavy sh!t that is about to unfold. I want you to know that I see beyond your struggles and past choices. I want to empower you to embrace your entire self (yes, your ENTIRE self). You can do that here.
For more than 25 years I have helped children, adolescents, college students, adults, seniors, couples and families deal with the difficulties in their lives. Whether you are the parent of a child with school or behavior problems, a couple needing relationship counseling, a child, adolescent, or adult with depression and/or anxiety, a college student dealing with the challenges of being on your own, or a family trying to cope with the stresses of divorce, I am here to work actively with you to make the changes necessary to improve your life.
For more than 25 years I have helped children, adolescents, college students, adults, seniors, couples and families deal with the difficulties in their lives. Whether you are the parent of a child with school or behavior problems, a couple needing relationship counseling, a child, adolescent, or adult with depression and/or anxiety, a college student dealing with the challenges of being on your own, or a family trying to cope with the stresses of divorce, I am here to work actively with you to make the changes necessary to improve your life.
Fritz, Stanger & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16803 (Online Only)
We use a client-centered, strengths- focused therapeutic approach. We work with adolescents, adults, couples & families. With five clincians and over 25 years of experience, we specialize in Anxiety, Depression, LGBTQ & Trauma using Solution Focused Cognitive Behavioral Therapy, EMDR, and positive parent training. We are trained in an eclectic set of evidenced based therapeutic techniques and our mission is to help you become the best version of yourself. Begin your journey today, You are Worth it!
We use a client-centered, strengths- focused therapeutic approach. We work with adolescents, adults, couples & families. With five clincians and over 25 years of experience, we specialize in Anxiety, Depression, LGBTQ & Trauma using Solution Focused Cognitive Behavioral Therapy, EMDR, and positive parent training. We are trained in an eclectic set of evidenced based therapeutic techniques and our mission is to help you become the best version of yourself. Begin your journey today, You are Worth it!
Libby Shaw
Licensed Professional Counselor, LPC, ATR-BC, LPAT
Verified Verified
State College, PA 16802 (Online Only)
Over the past decade with individual, group and family therapy, my work with youth and adults has focused primarily on trauma, anxiety, self injurious behaviors, emotional regulation, parenting challenges, family stressors, and intimate partner abuse.
Something brought you to this site today. Whether you're in the thick of a crisis, stuck in unhealthy patterns, haunted by past traumas, or wrestling with anxiety...you're here. Stress and suffering can have massive effects on relationships, mood, health, and everyday life. Feeling stuck can be so lonely, Feeling overwhelmed is exhausting. Being flooded with racing thoughts can leave you feeling hopeless. In therapy we can't make life stressors go away, and we can't undo the hurt you've experienced. But we can work together to make sense of your past, stay centered in the moment, and move forward confidently into your future.
Over the past decade with individual, group and family therapy, my work with youth and adults has focused primarily on trauma, anxiety, self injurious behaviors, emotional regulation, parenting challenges, family stressors, and intimate partner abuse.
Something brought you to this site today. Whether you're in the thick of a crisis, stuck in unhealthy patterns, haunted by past traumas, or wrestling with anxiety...you're here. Stress and suffering can have massive effects on relationships, mood, health, and everyday life. Feeling stuck can be so lonely, Feeling overwhelmed is exhausting. Being flooded with racing thoughts can leave you feeling hopeless. In therapy we can't make life stressors go away, and we can't undo the hurt you've experienced. But we can work together to make sense of your past, stay centered in the moment, and move forward confidently into your future.
Jillian Sharp
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
State College, PA 16803 (Online Only)
Certified in play therapy, I have an in depth understanding of child development and parent/child relationships, as well as how our past can impact and shape us.
Many clients have told me that they were nervous to start therapy but they are so glad they did. I practice a person centered approach where we explore your struggles, thoughts and feelings without judgement. I believe in connecting on a human level; in building trust through listening, deep understanding, and humor. Together, we will identify and work to change the things holding you back. We will discuss healthier ways to cope, communicate, and resolve conflicts. If you have been struggling with anxiety, depression, relationship conflicts, low self esteem, major life changes, or parenting challenges, I'd love to help you thrive.
Certified in play therapy, I have an in depth understanding of child development and parent/child relationships, as well as how our past can impact and shape us.
Many clients have told me that they were nervous to start therapy but they are so glad they did. I practice a person centered approach where we explore your struggles, thoughts and feelings without judgement. I believe in connecting on a human level; in building trust through listening, deep understanding, and humor. Together, we will identify and work to change the things holding you back. We will discuss healthier ways to cope, communicate, and resolve conflicts. If you have been struggling with anxiety, depression, relationship conflicts, low self esteem, major life changes, or parenting challenges, I'd love to help you thrive.
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
Currently accepting new clients! Being able to connect with a therapist is hard. Really hard. Especially if you are part of the LGBTQIA+ community. Am I right? Feeling "other" has become so normal that we often don't even realize we are merely surviving because we don't know there's another way to exist. Stress, shame, and all of the other emotions swirling around create a tornado that is hard to get out of. That's where I come in. I'm a LGBTQIA+, relationship (i.e. CNM), and culturally affirming therapist with lived experience as a queer woman with a trans partner, as well as assisted reproduction and gender-expansive parenting.
Elizabeth A Mason
Clinical Social Work/Therapist, LSW
Verified Verified
State College, PA 16801 (Online Only)
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
Abigail Muir
Licensed Professional Counselor, MA, LPC
Verified Verified
State College, PA 16801 (Online Only)
If you’re struggling with depression, difficulties adjusting, ADHD, relationship challenges, co- parenting challenges, or just feeling overwhelmed and stressed, I am here to help.
Hello, I am Abby and am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, depression, parent/child difficulties, co- parenting struggles, ADHD, and PTSD.
If you’re struggling with depression, difficulties adjusting, ADHD, relationship challenges, co- parenting challenges, or just feeling overwhelmed and stressed, I am here to help.
Hello, I am Abby and am an experienced and empathic marriage/family therapist that provides services to individuals, couples, and families for issues including relationship struggles, depression, parent/child difficulties, co- parenting struggles, ADHD, and PTSD.
Linda Stanger
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16803 (Online Only)
Trained/Certified in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing, Emotional Freedom Tapping, Parent- Child and Acceptance Commitment Therapy.
I integrate both Western and Eastern techniques and provide clinical tools that connect the mind and body and promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self discovery, growth and healing. I focus on building on your personal strengths, explore balance, self compassion and peace in all areas of life. I use a client-centered, strengths- focused therapeutic approach. I work with adults, children (age 3 and up), adolescents, families and couples.
Trained/Certified in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing, Emotional Freedom Tapping, Parent- Child and Acceptance Commitment Therapy.
I integrate both Western and Eastern techniques and provide clinical tools that connect the mind and body and promote wellness and healing. I take a holistic approach and work collaboratively with you on your journey toward self discovery, growth and healing. I focus on building on your personal strengths, explore balance, self compassion and peace in all areas of life. I use a client-centered, strengths- focused therapeutic approach. I work with adults, children (age 3 and up), adolescents, families and couples.
Kate C Kegarise
Licensed Professional Counselor, MS, LPC
Verified Verified
State College, PA 16801 (Online Only)
I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles.
Therapy should provide a safe space free from judgment where humans seeking support can be real, feel heard and grow into the person they want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to feel better, achieve your goals and live a life that feels meaningful to you. My approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, motivational interviewing and narrative therapy.
I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles.
Therapy should provide a safe space free from judgment where humans seeking support can be real, feel heard and grow into the person they want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to feel better, achieve your goals and live a life that feels meaningful to you. My approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, motivational interviewing and narrative therapy.
Sara Duda
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
State College, PA 16801 (Online Only)
I also have a focus on parenting neurodiverse or neurotypical parents of neurodiverse children.
Hello there! If you are in search of a better quality of life due to daily stressors, an increase in stressors, or a history of mental illness, therapy can be a very beneficial choice. Whether you are looking for a short-term problem resolve, or longer term therapy, I will be your partner in figuring this life out. I have over 20 years of experience working within the mental health and substance abuse continuum of services, including outpatient therapy, residential (for teens) and family based mental health services. Of those 20 years, 11 are post Licensure (LCSW).
I also have a focus on parenting neurodiverse or neurotypical parents of neurodiverse children.
Hello there! If you are in search of a better quality of life due to daily stressors, an increase in stressors, or a history of mental illness, therapy can be a very beneficial choice. Whether you are looking for a short-term problem resolve, or longer term therapy, I will be your partner in figuring this life out. I have over 20 years of experience working within the mental health and substance abuse continuum of services, including outpatient therapy, residential (for teens) and family based mental health services. Of those 20 years, 11 are post Licensure (LCSW).
Lindsay Repko
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
State College, PA 16801 (Online Only)
Some of my focuses include issues related to depression, anxiety, troubles finding or staying in a relationship, perfectionism, self-harm behavior, and parent/child relationship ruptures.
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
Some of my focuses include issues related to depression, anxiety, troubles finding or staying in a relationship, perfectionism, self-harm behavior, and parent/child relationship ruptures.
Your experience is worthy of exploration and I believe that we all benefit from a protected space to journey through our history, needs, thoughts, and wishes around who we've been and who we want to be. I'm also familiar with the many ways that we can feel prohibited from giving ourselves such a space.
Amber Kresovich
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
State College, PA 16803
Over the last 15 years I have had the pleasure of working with children, teens, families, and adults in school, home, community, and office settings. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place. My goal is for you to recognize your strengths that I see in you and help uncover your hidden potential. I hope to help you, your child, or your family with whatever obstacles or challenges you may be facing.
Over the last 15 years I have had the pleasure of working with children, teens, families, and adults in school, home, community, and office settings. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place. My goal is for you to recognize your strengths that I see in you and help uncover your hidden potential. I hope to help you, your child, or your family with whatever obstacles or challenges you may be facing.
Jessica Spurgeon
Clinical Social Work/Therapist, LCSW
Verified Verified
State College, PA 16801 (Online Only)
Do you want to break free from what’s holding you back? Sometimes thoughts and behaviors we developed to overcome difficult times are no longer serving a purpose.
Do you want to break free from what’s holding you back? Sometimes thoughts and behaviors we developed to overcome difficult times are no longer serving a purpose.
Breakwater Counseling Services
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
State College, PA 16801
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
Life is sometimes messy and we all need a little help occasionally to navigate the real life struggles that come along. I am a caring, down to earth person who is committed to helping you discover your own best solutions to life's challenges. I don't pretend to know what I don't know. If I can't help you, I will help you find someone who can.
See more therapy options for University Park
Nearby Parenting Therapists Searches for University Park
- Altoona
- Bellefonte
- Boalsburg
- Clearfield
- Hollidaysburg
- Lewistown
- Lock Haven
- Mifflinburg
- Philipsburg
- Shade Gap
- State College
- Tyrone
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.