Obsessive-Compulsive (OCD) Therapists in Tyrone, PA

I use 14+ years of experience to connect with your struggle, build a foundation of skills, then help you make the changes that will be sustainable. My time as a husband, father, college soccer coach, and brief drifter (LOL) allows me to empathize with many situations, difficulties and strengths.

Dr. Shannon Coleman is a licensed clinical psychologist who provides psychotherapy to adults and couples. With over 20 years of experience, Dr. Coleman specializes in treatment for anxiety (e.g., generalized anxiety, social anxiety, OCD), depression, post-traumatic stress disorder (PTSD), grief, anger, relationship conflict, and coping with life stressors. Dr. Coleman received her undergraduate degree from Brown University and her Ph.D. in clinical psychology from Binghamton University (SUNY).

New for fall 2024...parenting anxious children group! Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, school/work, or daily routine? I have over 12 years of experience and specialized training in treating anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.

If you are looking for a therapist who can help you feel more in control of your life and your emotions, you are at the right place. I have experience working with people suffering from anxiety, depression, and difficult life transitions. Getting to know yourself deeper is a primary goal of therapy, as it will allow you to figure out what you might need in life: your relationships, work life, hobbies. You will discover healthy ways to cope with things outside of your control, instead of using self-destructive ways. I will assist you by offering a space free of judgment and stigma.

Accepting new clients! I deliver person-centered, culturally-supportive therapy grounded in liberation principles and holistic wellbeing. My mission is to assist clients in curating lives and relationships they're excited to show up in, as their truest selves, with calm and confidence. I aim to help folks navigate life transitions, find freedom from negative self-talk, and cultivate lasting inner peace.

It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.

Trauma doesn't have to be a life sentence. You can live freely! There are things you can actively do to heal from past trauma and live a life full of joy and peace. I provide a safe, nonjudgmental space to talk and freely express your emotions. I can help you overcome past trauma and heal from emotional wounds by using the tools of CBT, somatic work, and mindfulness.

Working with children, adolescents, and young adults experiencing anxiety, depression, and other life stressors.

I strive to make therapy a safe space that is customized to fit your needs. I utilize various techniques from different types of therapy based on your personal story and experiences. Maybe you experienced some trauma and you need help finding your way through it. You want to find ways to alleviate stress, or need to resolve some concerns that you can't seem to get past. You want someone to help you set achievable goals, find yourself, or get out of that funk you've been stuck in. You're coming out of a difficult relationship or you are wondering if it's time to leave. Let me help you create a better tomorrow.

Are you struggling with overwhelming anxiety or the relentless cycle of Obsessive-Compulsive Disorder? Do you feel trapped by persistent worries or compulsions that disrupt your daily life? I specialize in treating OCD and anxiety disorders, providing you with the support and tools you need from the comfort of your own home. Let's work together to help you regain control and find relief.

Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.

Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.

If you are motivated to come and get curious about your thought processes, feelings, and behaviors, this is the place for you! At Verus Ridge, we use a collaborative approach to address goals.

Taking the first step of seeking support already shows tremendous strength and awareness! My outlook on therapy operates under the belief that people are always growing and changing towards a better version of themselves. Through experiences, achievements, mistakes and obstacles we all have the opportunity to learn and grow. As your counselor, I will always strive to help and encourage you to learn from your past, take power over your present, and look forward to your future. I take a holistic and eclectic approach to counseling and work with each person to identify their strengths and needs.