Therapists in Trumbauersville, PA

Photo of Rebecca Kornberg, MACP, NCC, LPC, Licensed Professional Counselor
Rebecca Kornberg
Licensed Professional Counselor, MACP, NCC, LPC
Verified Verified
Trumbauersville, PA 18970
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin with outreach for support. I am drawn to the human spirit and I love working with individuals to fulfill their ultimate potential. I work to create a safe environment that allows for exploration and vulnerability, the emergence of awareness, strength, and resiliency.
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin with outreach for support. I am drawn to the human spirit and I love working with individuals to fulfill their ultimate potential. I work to create a safe environment that allows for exploration and vulnerability, the emergence of awareness, strength, and resiliency.
(215) 515-8373 View (215) 515-8373

More Therapists Nearby

Photo of Angela M Clymer, LPC, CAADC, CSAT-C, CPTT-C, Licensed Professional Counselor
Angela M Clymer
Licensed Professional Counselor, LPC, CAADC, CSAT-C, CPTT-C
Verified Verified
1 Endorsed
Quakertown, PA 18951
Hello and welcome, Here is a little about my approach to therapy. I love working with people as they begin exploring the roots of their story to begin healing, breathing and being fully present in their bodies. As we begin focusing on your past and current struggles, you will learn how you hold trauma, stress and pain in your body to help bring relief and connection to yourself and others. I believe there is beauty in our brokenness and I strive to bring meaning to your experiences. I specialize in the areas of Betrayal Trauma, Sexual Addiction, Substance Use Disorder, Anxiety, Depression and Trauma.
Hello and welcome, Here is a little about my approach to therapy. I love working with people as they begin exploring the roots of their story to begin healing, breathing and being fully present in their bodies. As we begin focusing on your past and current struggles, you will learn how you hold trauma, stress and pain in your body to help bring relief and connection to yourself and others. I believe there is beauty in our brokenness and I strive to bring meaning to your experiences. I specialize in the areas of Betrayal Trauma, Sexual Addiction, Substance Use Disorder, Anxiety, Depression and Trauma.
(267) 772-2884 View (267) 772-2884
Photo of Katelyn Ahern, MSS , LSW, Clinical Social Work/Therapist
Katelyn Ahern
Clinical Social Work/Therapist, MSS , LSW
Verified Verified
Quakertown, PA 18951
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
Are you dealing with life transitions and trying to find yourself? Are you trying to break the cycle and begin the process of learning to be vulnerable and self-reflect? Are you committed to “showing up”? You may have difficulty finding independence in your unhealthy family dynamics and are working on finding a sense of self outside your relationships. You have dealt with anxiety and negative thoughts and no longer want these issues to hold you back.
(215) 974-0224 View (215) 974-0224
Photo of Heather Evans, LCSW, DSW, Clinical Social Work/Therapist
Heather Evans
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Quakertown, PA 18951
Waitlist for new clients
Heather Evans has had diverse experience with children, adolescents, and adults. Using an eclectic, goal-directed approach with some emphasis on cognitive-behavioral techniques, she seeks to facilitate growth and change. She welcomes clients of all religions and backgrounds. Through individual, marriage and family therapy, the interventions are designed to provide emotional support, improve personal insight, and identify tools for daily living.
Heather Evans has had diverse experience with children, adolescents, and adults. Using an eclectic, goal-directed approach with some emphasis on cognitive-behavioral techniques, she seeks to facilitate growth and change. She welcomes clients of all religions and backgrounds. Through individual, marriage and family therapy, the interventions are designed to provide emotional support, improve personal insight, and identify tools for daily living.
(484) 546-4827 View (484) 546-4827
Photo of Barbara Layton, MA , Pastoral Counselor
Barbara Layton
Pastoral Counselor, MA
Verified Verified
2 Endorsed
Quakertown, PA 18951
Personal and professional experience with grief (suicide), loss of a child, sexual abuse and women’s issues. I counsel adults and teens. • Anger •Grief •Marriage counseling • Self-control • Loss of a child • Stress & anxiety. In-person and virtual sessions available. Feel free to contact me with your questions.
Personal and professional experience with grief (suicide), loss of a child, sexual abuse and women’s issues. I counsel adults and teens. • Anger •Grief •Marriage counseling • Self-control • Loss of a child • Stress & anxiety. In-person and virtual sessions available. Feel free to contact me with your questions.
(267) 680-7159 View (267) 680-7159
Photo of Dacontee Davis, LCSW, Clinical Social Work/Therapist
Dacontee Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Quakertown, PA 18951
Not accepting new clients
There are moments when you may feel overwhelmed by past memories or experiences, social issues, life responsibilities, challenging relationships, or mental/emotional struggles. My goal is to provide a space to unpack these challenges and build skills to maintain emotion/thought regulation and a healthy relationship with yourself and others. As your therapist, I will uphold an anti-oppressive lens and normalize resting and nurturing your mind, body, and spirit while existing in a demanding society. Together we'll discover how you can live a healthy, balanced life rooted in self-love.
There are moments when you may feel overwhelmed by past memories or experiences, social issues, life responsibilities, challenging relationships, or mental/emotional struggles. My goal is to provide a space to unpack these challenges and build skills to maintain emotion/thought regulation and a healthy relationship with yourself and others. As your therapist, I will uphold an anti-oppressive lens and normalize resting and nurturing your mind, body, and spirit while existing in a demanding society. Together we'll discover how you can live a healthy, balanced life rooted in self-love.
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Photo of Aditi Kahn, LSW, Clinical Social Work/Therapist
Aditi Kahn
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
(267) 930-1102 View (267) 930-1102
Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Quakertown, PA 18951
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(215) 240-7297 View (215) 240-7297
Photo of Karen DeHaven - AHA! Studio for Integrated Therapies LLC, MA, BC-DMT, LPC, Licensed Professional Counselor
AHA! Studio for Integrated Therapies LLC
Licensed Professional Counselor, MA, BC-DMT, LPC
Verified Verified
1 Endorsed
Quakertown, PA 18951
Feeling stuck and out of balance with no way out can feel paralyzing emotionally and lead to all kinds of thoughts and reactions that can leave you feeling overwhelmed, panicked, defensive, alone and anxious. This is what we at AHA! refer to as the "Discomfort Zone" and sometimes it takes reaching this place to realize, there IS a way beyond this! And if you are here, I imagine you are ready for some new skills and a fresh perspective that takes you or a child you love beyond the fight or flight mode of just surviving life.
Feeling stuck and out of balance with no way out can feel paralyzing emotionally and lead to all kinds of thoughts and reactions that can leave you feeling overwhelmed, panicked, defensive, alone and anxious. This is what we at AHA! refer to as the "Discomfort Zone" and sometimes it takes reaching this place to realize, there IS a way beyond this! And if you are here, I imagine you are ready for some new skills and a fresh perspective that takes you or a child you love beyond the fight or flight mode of just surviving life.
(267) 888-5146 View (267) 888-5146
Photo of Andrew Oostdyk, LSW, Clinical Social Work/Therapist
Andrew Oostdyk
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
(267) 458-6430 View (267) 458-6430
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
(267) 422-1794 View (267) 422-1794
Photo of Erin Glasscott, MSW , LSW, Clinical Social Work/Therapist
Erin Glasscott
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Quakertown, PA 18951
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
(267) 310-1762 View (267) 310-1762
Photo of Shanaysha Davis, LSW, Clinical Social Work/Therapist
Shanaysha Davis
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
I have a background working with individuals who have experienced grief/loss, suffer from severe mental health disorders, and deal with substance use. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process, not something that can be completed overnight. They understand that their previous methods have failed and are willing to try again with me.
I have a background working with individuals who have experienced grief/loss, suffer from severe mental health disorders, and deal with substance use. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process, not something that can be completed overnight. They understand that their previous methods have failed and are willing to try again with me.
(267) 422-1794 View (267) 422-1794
Photo of Stephanie Adams, MA , LPC, Licensed Professional Counselor
Stephanie Adams
Licensed Professional Counselor, MA , LPC
Verified Verified
Quakertown, PA 18951
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
(267) 641-6508 View (267) 641-6508
Photo of Nancy Elizabeth Lubow - Nancy E. Lubow PhD. LPC, MT-BC, PhD, LPC, MT-BC, Licensed Professional Counselor
Nancy E. Lubow PhD. LPC, MT-BC
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Quakertown, PA 18951
I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987
I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987
(215) 267-8632 View (215) 267-8632
Photo of Kathleen Martinez, MA, LPC, Licensed Professional Counselor
Kathleen Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
Quakertown, PA 18951
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(215) 608-3424 View (215) 608-3424
Photo of Leilany Davila, LSW, Clinical Social Work/Therapist
Leilany Davila
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
(267) 668-2014 View (267) 668-2014
Photo of Justine Ionta Corio, MA, Pre-Licensed Professional
Justine Ionta Corio
Pre-Licensed Professional, MA
Verified Verified
Quakertown, PA 18951
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
Connection and trust are essential to me as a therapist. I strive to hold a safe space for my clients, supporting them in their journey towards personal growth and well-being. My individualized, whole person approach focuses on 9 domains of self-wellness, which is unique to each client. My approach integrates a variety of therapeutic techniques including CBT, DBT, Bowen Family Therapy, Play Therapy, Psychodynamic Family Therapy, Somatic and Energy Therapies. My ideal client or family wishes to make positive change in their life and is committed to the work it takes each day to be their best.
(267) 362-9343 View (267) 362-9343
Photo of Anthony Allsop Sr., MA, LPC, Licensed Professional Counselor
Anthony Allsop Sr.
Licensed Professional Counselor, MA, LPC
Verified Verified
Quakertown, PA 18951  (Online Only)
I am a licensed therapist in Pennsylvania with over 9 years of experience, I am a husband, father, and Army veteran. I use my background, experiences, education and talents to work with teens and adults who are struggling to manage anxiety, stress, trauma, and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, Solution Focused and other techniques. I help to engage the self-healing potential we all possess. I believe in the importance of addressing the whole person, the mind-body-spirit needs of every person. I promote healthy lifestyle choices, boundaries and selfcare.
I am a licensed therapist in Pennsylvania with over 9 years of experience, I am a husband, father, and Army veteran. I use my background, experiences, education and talents to work with teens and adults who are struggling to manage anxiety, stress, trauma, and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, Solution Focused and other techniques. I help to engage the self-healing potential we all possess. I believe in the importance of addressing the whole person, the mind-body-spirit needs of every person. I promote healthy lifestyle choices, boundaries and selfcare.
(267) 799-1196 View (267) 799-1196
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Quakertown, PA 18951
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
Are you struggling with overwhelming emotions or persistent negative thoughts? Maybe you're finding it hard to express your needs to loved ones, or you're feeling stuck in a cycle of anxiety and depression. I primarily focus on treating anxiety, depression, & mood disorders while also supporting clients with coping skills development, life transitions, substance use, & relationship issues. My focus is to help you regain control over your emotions, find lasting relief from emotional distress, and achieve a sense of inner peace and happiness.
(267) 656-6981 View (267) 656-6981

How does your Therapist compare?

Number of Therapists in Trumbauersville, PA

< 10

Therapists in Trumbauersville, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Child
100% Domestic Abuse
100% Eating Disorders

Top 3 insurances accepted

100% Aetna
100% Uprise Health
100% Cigna and Evernorth

How Therapists in Trumbauersville, PA see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Trumbauersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.