Family Therapy in State College, PA

Good therapy can be transformative, yet finding time for yourself amid a busy workday is often challenging. I'm dedicated to supporting you on your path to wellness and will work to accommodate your schedule, whether it's early mornings, evenings, or weekends.

Feeling overwhelmed by anxiety or struggling with your self-worth as a Black woman? Wondering how to break free from always being "the strong friend" or heal some of those generational curses? If these challenges resonate with you, it might be time to seek support from a therapist who truly understands. Together, we can work on a plan to help you find relief and embark on a journey of self-discovery and healing. Keep reading to find out how connecting with me today can be a transformative step in your life.

Do you want to break free from what’s holding you back? Sometimes thoughts and behaviors we developed to overcome difficult times are no longer serving a purpose.

Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment.

Hi there, Life is an ever-changing and often challenging journey, it’s not uncommon to find yourself feeling confused, frustrated, and stuck. It takes strength and courage to engage in self-exploration and personal growth and therapy can help. I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with 10 years of clinical experience. I have worked with children, adolescents, adults, and families in different settings including schools, outpatient clinics, and private practice.

Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.

I work with children through adults who are dealing with things like anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and stress. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help people to share emotions and to strengthen resilience.

Telehealth therapy only but immediate openings- My ideal clients are couples ages 25-60 years of age that are having relationship issues and feel stuck in the negative interactions over and over. I am of the belief my primary role is to help you improve your responses to each other without breaking your core values and or deeply held principles. Your job is to create your own individual goals for being in therapy.  MY job is to help you reach them. I have many tools to help you become a more effective partner – they work best when you are clear about how you desire to be in your relationship.

You don't have to be at "rock bottom" to start therapy. I help men and women make space for healing & growth within a busy week. My clients are often looking to find new direction within their career or relationship, heal their inner wounds, make meaning out of a difficult change they’re facing, or trying to uncover what's really going on. You may be feeling “okay,” but imagine the possibility of feeling even more like your true self. Therapy does not require a formal mental health diagnosis or crisis situation. Everyone deserves the opportunity to explore themselves and therapy is a good place to start.

I work with people struggling with general life transitions, self-esteem issues, and ADHD. Most of my clients feel "stuck" in life or feel like "bad adults" because they struggle with managing their lives/responsibilities or struggle with feeling positively about themselves. I frequently work with people navigating new phases of life who are trying to figure out the transition and how it may impact their identity. I really enjoy working with individuals and couples who are highly motivated to make change and have the desire for a deeper understanding of themselves, and their relationships, but may be unsure of where to start.

I believe that every human being has the ability to be the best person they can be. Everyone struggles at different times in life, some unfortunately, more than others complicated by circumstances, situations and relationships. I work with the understanding that we get stuck around negative emotions that we tend to avoid, as they are uncomfortable, unwanted and painful. I help people explore what their underlying core emotional issues are and help them clarify how they are avoiding them, inviting them to face these uncomfortable emotional experiences and move toward them, stretching their comfort zone.

You are tired of thinking about the worst-case scenarios when it comes to your work and current/future relationships. You are tired of listening to the never-ending dialogue of your inner critic that you are not good enough to keep you stuck. You are tired of accommodating others but not putting yourself first without tremendous guilt or feeling selfish. You want to feel empowered, gain confidence, and access your resilience. It’s time to get joy and excitement back into your life. It's time to start showing up for yourself!

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change!

Welcome! I am a licensed social worker with ten years’ experience working in mental health with a wide variety of populations. At this time I am accepting referrals for ages 14 and up. I primarily use a client-centered approach to treatment that can be easily adapted to meet the needs of individuals. I am certified in trauma-informed practice and specialize in cognitive-behavioral therapy (CBT), mindfulness-based practices, solution-focused therapy, and motivational interviewing. I have a special interest in anxiety, depression, trauma, attachment and family dynamics.

I have spent a lifetime researching and training in the best sensitive ways to help people of all ages to heal from traumatic experiences. My own journey led me to the most responsive and humane strategies to help children learn to trust once again that adult caregivers could be safe and on their side. While I have recently retired from direct care I love helping other professionals learn how to use EMDR, IFS, Attachment Focused therapies as well as trauma treatment in general to be the most healing presence they can be for their clients.

Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.

Healing, personal growth and ultimately flourishing, takes effort. We may find ourselves fighting against not only the outside world but sometimes ourselves. And if you are reading this far, then I want you to celebrate…here and now. Offer yourself gratitude. While we may aspire for worldly success in our relationships, work, or daily routines, attempting to do so without knowing ourselves deeply, healing personal and generational wounds, and feeling empowered, we fall short. That's why with clients of varying, intersecting identities and unique concerns, I prioritize personal/systemic insight, authenticity, and acceptance.

08/19/24 - Dr. Corp has no openings. - I strive to make therapy as collaborative as possible. While my work is informed by a person-centered, warm, and authentic approach, I try to flexibly meet the needs of clients with a range of presentations. I tend to be focused on fostering meaning and discovering one's genuine self, so those who are highly insightful or want to improve their insight tend to enjoy my approach most. I often help clients reflect on past and present experiences and relationships to foster a deeper understanding of how their concerns arose and how to fundamentally improve, not just temporarily manage, their lives