Weight Loss Therapists in Squirrel Hill, PA
Gwen F Melnick
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Squirrel Hill, PA 15217
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Alexander Waitt
Licensed Professional Counselor, LPC, MS
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
Is your relationship impacting your mental health? Whether you're experiencing communication breakdowns, loneliness, or general relationship dissatisfaction, know that you are not alone. Relationship issues are a primary contributor to mental health challenges. Acknowledging this provides an opportunity to take control and respond before challenges worsen. If thinking about your relationship is keeping you up at night or draining your energy throughout the day, reach out and see how therapy might help.
Melissa Jenereski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
HeIlo, I am currently interested in working with teenagers and elderly adults with cognitive impairments. I believe in approaching each person as unique. I will help you to feel supported and think about your life in different ways, with the goal of living more in sync with your true values. I have been in practice for over 14 years and enjoy helping people work through their difficulties, ranging from anxiety and depression to work life balance.
HeIlo, I am currently interested in working with teenagers and elderly adults with cognitive impairments. I believe in approaching each person as unique. I will help you to feel supported and think about your life in different ways, with the goal of living more in sync with your true values. I have been in practice for over 14 years and enjoy helping people work through their difficulties, ranging from anxiety and depression to work life balance.
Frances Kelley
Psychologist, PhD
Verified Verified
Squirrel Hill, PA 15217
Not accepting new clients
I specialize in working with clients who have experienced trauma including PTSD, C-PTSD and dissociative disorders. I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.
I specialize in working with clients who have experienced trauma including PTSD, C-PTSD and dissociative disorders. I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.
Sydney Stephenson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Squirrel Hill, PA 15217
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
Rachel Buffo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Squirrel Hill, PA 15217
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
More Therapists Nearby
Amy Gamble-Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Joanne R Bissell
Licensed Professional Counselor, MA, LPC, CCM, CMIP
Verified Verified
1 Endorsed
Pittsburgh, PA 15217 (Online Only)
Not accepting new clients
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
I believe in a holistic approach which respects the importance of a healthy mind, body, and spirit. My client base includes individuals with chronic illness and pain, depression, anxiety, relationship issues, and stage of life issues.
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
Are you struggling with anxiety or depression? Do your needs include increasing coping skills and expanding your informal support? Are your goals to decrease your current symptoms, increase/build mastery of coping skills, and continue to build your support system? My ideal client is ready and open to work.
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
I use a holistic approach to treatment emphasizing on rapport building. "There is a reason for all behavior and when it comes to people seeking true wellness, I don't want people to depend on medication." I enjoy helping people change and explore themselves. "The scarecrow, in the movie The Wiz, thought that he did not have a brain. He believed that he was just a sack of old newspapers; but, it took the experience of a "journey" to help him realize that he was not just a sack of newspapers but a wealth of information. "Lets find your wealth!"
I use a holistic approach to treatment emphasizing on rapport building. "There is a reason for all behavior and when it comes to people seeking true wellness, I don't want people to depend on medication." I enjoy helping people change and explore themselves. "The scarecrow, in the movie The Wiz, thought that he did not have a brain. He believed that he was just a sack of old newspapers; but, it took the experience of a "journey" to help him realize that he was not just a sack of newspapers but a wealth of information. "Lets find your wealth!"
Sarah T Cook
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I provide a safe and gentle place for you to work out whatever is bothering you. We all need a little help along the way. Life can be difficult and it's important to have a safe and completely confidential person to talk to. I have 30 years of training and experience that bring excellent help "to the table" in a compassionate and supportive way. I am looking forward to meeting with you.
I provide a safe and gentle place for you to work out whatever is bothering you. We all need a little help along the way. Life can be difficult and it's important to have a safe and completely confidential person to talk to. I have 30 years of training and experience that bring excellent help "to the table" in a compassionate and supportive way. I am looking forward to meeting with you.
Sarah Caligiuri
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
Not accepting new clients
I am Licensed Professional Counselor with 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.
I am Licensed Professional Counselor with 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.
My clients sometimes don't know what else to do. They may have tried traditional interventions. They have anxiety, grief, pain, phobias, addictions, eating disorders. They may have heard about hypnosis but aren't sure what it is. They may be LGBTQ & find a society that won't embrace who they are. Most often, my clients feels lost, out of sync and want to feel better, think better and live better. They want to know how to take this tool of Hypnosis out of their "toolbox" & use it for life. They believe in mind over matter. They have the courage to ask for help.
My clients sometimes don't know what else to do. They may have tried traditional interventions. They have anxiety, grief, pain, phobias, addictions, eating disorders. They may have heard about hypnosis but aren't sure what it is. They may be LGBTQ & find a society that won't embrace who they are. Most often, my clients feels lost, out of sync and want to feel better, think better and live better. They want to know how to take this tool of Hypnosis out of their "toolbox" & use it for life. They believe in mind over matter. They have the courage to ask for help.
Caitlin E. Kolba
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15260 (Online Only)
Not accepting new clients
Are you committed to making tomorrow look different than yesterday? If you are struggling with day to day stress, past traumas, adjusting to a new normal, or experiencing difficulty navigating all of the emotions surrounding those situations, there is hope! I have a passion for working with individuals with childhood and relationship trauma, those adjusting to college life and/or new jobs, and people interested in learning and implementing healthy boundaries with others.
Are you committed to making tomorrow look different than yesterday? If you are struggling with day to day stress, past traumas, adjusting to a new normal, or experiencing difficulty navigating all of the emotions surrounding those situations, there is hope! I have a passion for working with individuals with childhood and relationship trauma, those adjusting to college life and/or new jobs, and people interested in learning and implementing healthy boundaries with others.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Looking for a warm, compassionate environment for your healing journey? Wanting a highly experienced therapist? In my more than 40 years as a psychologist I have accumulated the clinical competence and wisdom to be your partner to achieve your goals in therapy. I have many clients who are psychotherapists themselves who appreciate that I can help in ways they've been previously stuck. I understand & have been trained to work with people with complex trauma and dissociation. I also work with single incident trauma that is causing flashbacks, nightmares, hyper-alertness, etc. I can also teach you skills to manage difficult emotions.
Looking for a warm, compassionate environment for your healing journey? Wanting a highly experienced therapist? In my more than 40 years as a psychologist I have accumulated the clinical competence and wisdom to be your partner to achieve your goals in therapy. I have many clients who are psychotherapists themselves who appreciate that I can help in ways they've been previously stuck. I understand & have been trained to work with people with complex trauma and dissociation. I also work with single incident trauma that is causing flashbacks, nightmares, hyper-alertness, etc. I can also teach you skills to manage difficult emotions.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
I welcome working with anyone interested in the therapy process regardless of their issues or goals. There are many options for coping skills such as from EMDR/IFS (emdria certified); Gestalt, Existential, DBT, CBT and Mindfulness. Past/ current clients have worked through generational trauma, disordered eating, sexual assault, family and/ or marital concerns, trauma, depression and anxiety, attention deficit, career and direction of life concerns. It is common to struggle with the first step of reaching out to a provider.. typically people feel relief once they start talking to and then selecting a provider.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Amanda Ludwig -Becoming Whole Counseling Consulting
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15213
Not accepting new clients
Welcome to my page! I'm passionate first about listening well, and then secondly, guiding you through the change and transformation process. Maybe you have been struggling to feel hopeful. Or maybe you're confused about who you really are underneath the masks you wear. Perhaps you're noticing patterns in your life and you're not sure how to change. Or maybe you have experienced one too many losses and are struggling to grieve. I believe you are here because you're working up the courage to do something different. I believe you are here because you want to experience hope and healing.
Welcome to my page! I'm passionate first about listening well, and then secondly, guiding you through the change and transformation process. Maybe you have been struggling to feel hopeful. Or maybe you're confused about who you really are underneath the masks you wear. Perhaps you're noticing patterns in your life and you're not sure how to change. Or maybe you have experienced one too many losses and are struggling to grieve. I believe you are here because you're working up the courage to do something different. I believe you are here because you want to experience hope and healing.
See more therapy options for Squirrel Hill
Nearby Weight Loss Therapists Searches for Squirrel Hill
- Allison Park
- Bethel Park
- Fox Chapel
- Gibsonia
- Irwin
- Monroeville
- Mount Lebanon
- Murrysville
- Pittsburgh
- Sewickley
- Upper Saint Clair
- Wexford
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.