Narrative Therapists in Squirrel Hill, PA
I have been working as a psychotherapist for over 30 years. Having a respectful, productive working relationship with my clients is my first priority. This is true whether I am working with an adult individual, a couple, children, adolescents or families. I will encourage you to evaluate whether you are improving in the ways that you desire and will strive to provide you with treatment which suits you. I have intentionally worked in a wide variety of settings and with many different kinds of clients and problems. I welcome any questions you have and offer a free initial consultation.
I have been working as a psychotherapist for over 30 years. Having a respectful, productive working relationship with my clients is my first priority. This is true whether I am working with an adult individual, a couple, children, adolescents or families. I will encourage you to evaluate whether you are improving in the ways that you desire and will strive to provide you with treatment which suits you. I have intentionally worked in a wide variety of settings and with many different kinds of clients and problems. I welcome any questions you have and offer a free initial consultation.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
Dr. Ili Rivera Walter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
Just A Little Talk Integrated Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Squirrel Hill, PA 15217
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
Alyssa Sullinger
Licensed Professional Counselor, LPC
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
Nicholas Demaio
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Squirrel Hill, PA 15217
Not accepting new clients
**I am not currently accepting new clients** With a contemplative model of engagement, and honoring the immediate moment, I am dedicated to offering a compassionate and vibrant therapeutic relationship to those seeking support. Whether facing depression, anxiety, grief, PTSD, trauma or struggling with life transitions or addiction, the healing process begins just the same: right where we are. Contemplative psychotherapy and mindfulness practices include insights from behavioral-cognitive therapy, guided imagery, breath work and narrative therapy.
**I am not currently accepting new clients** With a contemplative model of engagement, and honoring the immediate moment, I am dedicated to offering a compassionate and vibrant therapeutic relationship to those seeking support. Whether facing depression, anxiety, grief, PTSD, trauma or struggling with life transitions or addiction, the healing process begins just the same: right where we are. Contemplative psychotherapy and mindfulness practices include insights from behavioral-cognitive therapy, guided imagery, breath work and narrative therapy.
Dana L. Kirkpatrick
Licensed Professional Counselor, LPC, CST, CSTS
Verified Verified
Squirrel Hill, PA 15217
Not accepting new clients
******Hello, I am currently not taking any new clients at this time.*******Create the life you want -- let me be your ally. I aim to encourage anyone seeking mental health support to consider therapy. Those looking to make positive changes or better manage life's complexities will benefit from introspection and insight through therapeutic guidance. My clients tend to be busy professionals, often navigating both internal and/or external challenges. I aim to offer goal-oriented, open minded mental health support for those dealing with complex issues and stresses of all kinds.
******Hello, I am currently not taking any new clients at this time.*******Create the life you want -- let me be your ally. I aim to encourage anyone seeking mental health support to consider therapy. Those looking to make positive changes or better manage life's complexities will benefit from introspection and insight through therapeutic guidance. My clients tend to be busy professionals, often navigating both internal and/or external challenges. I aim to offer goal-oriented, open minded mental health support for those dealing with complex issues and stresses of all kinds.
More Therapists Nearby
Katelynne Hankins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213 (Online Only)
I individualize my approach based on your concerns but mainly utilize Narrative Therapy, Emotion-Focused Therapy techniques, and provide a focus on Attachment Theory.
Being heard is a universal human need. We all have a story or perspective that impacts our behaviors and decisions. Whether you have trauma in your past, experienced ongoing depression and anxiety, or are feeling confused in a life transition, having a qualified professional genuinely hear your perspective can be empowering! I strongly believe in validating the human experience and treating you with compassion and respect. I have worked with clients from many walks of life and have been honored to be part of their healing progress.
I individualize my approach based on your concerns but mainly utilize Narrative Therapy, Emotion-Focused Therapy techniques, and provide a focus on Attachment Theory.
Being heard is a universal human need. We all have a story or perspective that impacts our behaviors and decisions. Whether you have trauma in your past, experienced ongoing depression and anxiety, or are feeling confused in a life transition, having a qualified professional genuinely hear your perspective can be empowering! I strongly believe in validating the human experience and treating you with compassion and respect. I have worked with clients from many walks of life and have been honored to be part of their healing progress.
Liz McBride
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232 (Online Only)
My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy.
I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning.
My clinical approach is rooted in two orientations: Cognitive Behavioral Therapy and Narrative Therapy.
I earned my Bachelor’s degree in Art History from Saint Mary’s College in South Bend, Indiana, graduating in May of 2014. In the Fall of 2012, I received training as a victims’ advocate and crisis line operator at the Family Justice Center in South Bend. For the rest of my time as an undergraduate, I continued volunteering for the FJC, focusing on taking crisis calls, yet unaware of the skills I was building in attending to each caller’s concerns. I utilized my training again during grad school to volunteer for Crisis Text Line, where I honed my skills in crisis management and planning.
Wisdom Within Counseling, LLC
Licensed Professional Counselor, MDiv, NCC, LPC
Verified Verified
Pittsburgh, PA 15206
I can integrate other orientations, such as cognitive-behavioral, person-centered, psychodynamic, narrative, and EMDR.
I have years of experience working with clients struggling with grief, trauma, and depression. I am a member of ASERVIC, with many years of experience and extensive graduate study in religion and spirituality and can integrate values connected with a client's preferred religions and spiritual emphases into all therapeutic approaches. Clients facing life-transitions have greatly benefited from this focussed approach to wellness at every stage of life. I work well with adults of all ages. Older adults have often especially appreciated my counseling orientation. I am also fluent in Spanish and Italian.
I can integrate other orientations, such as cognitive-behavioral, person-centered, psychodynamic, narrative, and EMDR.
I have years of experience working with clients struggling with grief, trauma, and depression. I am a member of ASERVIC, with many years of experience and extensive graduate study in religion and spirituality and can integrate values connected with a client's preferred religions and spiritual emphases into all therapeutic approaches. Clients facing life-transitions have greatly benefited from this focussed approach to wellness at every stage of life. I work well with adults of all ages. Older adults have often especially appreciated my counseling orientation. I am also fluent in Spanish and Italian.
Avory Billman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Waitlist for new clients
Through a neurodivergent affirming lens, I primarily use narrative and cognitive processing therapy to guide clients in telling their stories and processing past experiences.
My focus includes trauma-informed therapy with LGBTQIA+ and neurodivergent individuals. I primarily work with adolescents and young adults. I utilize evidence-based, affirming practices to support my clients in processing trauma, regulating mood instability, improving relationships, coping with life transitions, and building confidence in themselves.
Through a neurodivergent affirming lens, I primarily use narrative and cognitive processing therapy to guide clients in telling their stories and processing past experiences.
My focus includes trauma-informed therapy with LGBTQIA+ and neurodivergent individuals. I primarily work with adolescents and young adults. I utilize evidence-based, affirming practices to support my clients in processing trauma, regulating mood instability, improving relationships, coping with life transitions, and building confidence in themselves.
Karen Rivera-Seda
Licensed Professional Counselor, LPC , MFT , NCC
Verified Verified
Pittsburgh, PA 15203
My therapeutic approach mainly utilizes techniques from Structural Therapy, Cognitive Behavior Therapy, and Narrative Therapy, but other methods are incorporated as needed to support each client's unique needs.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
My therapeutic approach mainly utilizes techniques from Structural Therapy, Cognitive Behavior Therapy, and Narrative Therapy, but other methods are incorporated as needed to support each client's unique needs.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants. I also provide support to couples in the areas of communication, premarital, pre-engagement, and pre-cohabitation. I've worked with various populations & present issues/concerns, thus garnering my areas of specialty. Being a 1.5-generation immigrant has afforded me firsthand experience/knowledge of the difficulties and challenges that children of immigrants may face. My specialty areas in no way limits my ability to work with a variety of clients.
M Dillie
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15232
Waitlist for new clients
I often use books, workbooks, somatic and narrative exercises, podcasts, art, music, and journaling to supplement my work too.
I'm passionate about working with folks of marginalized identities who seek a therapist with similar lived experience. My main areas of interest include gender identity, disability/illness, neuroemergence, perfectionism, dissociation, trauma, and sexuality and relationships (including non-monogamy, kink, and sex work). I enjoy supporting other therapists, caregivers, and academics/scholars. I'm also invested in serving other folks living with Septad Super Syndrome. Those who are drawn to working with me often identify as radicals, misfits, outsiders, and cycle breakers.
I often use books, workbooks, somatic and narrative exercises, podcasts, art, music, and journaling to supplement my work too.
I'm passionate about working with folks of marginalized identities who seek a therapist with similar lived experience. My main areas of interest include gender identity, disability/illness, neuroemergence, perfectionism, dissociation, trauma, and sexuality and relationships (including non-monogamy, kink, and sex work). I enjoy supporting other therapists, caregivers, and academics/scholars. I'm also invested in serving other folks living with Septad Super Syndrome. Those who are drawn to working with me often identify as radicals, misfits, outsiders, and cycle breakers.
Curtis Wilson
Pre-Licensed Professional, MS, MFT
Verified Verified
4 Endorsed
Pittsburgh, PA 15208 (Online Only)
I utilize strengths-based approaches to therapy and work with clients to not only create a new narrative through which to view their lives but will equip them with the tools to be successful in maintaining that new way of functioning.
Finding a therapist can be Hard! Let's try and make it easier. Are you ready to RECLAIM your Confidence and EMBRACE a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and move FORWARD in freedom in your relationships? Let's collaborate and find healthy ways to live and embrace LIFE and FREEDOM. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. www.curtiswilsoncounseling.com
I utilize strengths-based approaches to therapy and work with clients to not only create a new narrative through which to view their lives but will equip them with the tools to be successful in maintaining that new way of functioning.
Finding a therapist can be Hard! Let's try and make it easier. Are you ready to RECLAIM your Confidence and EMBRACE a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and move FORWARD in freedom in your relationships? Let's collaborate and find healthy ways to live and embrace LIFE and FREEDOM. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. www.curtiswilsoncounseling.com
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We are a trauma-focused group, working in somatic, narrative, family systems, and cognitive approaches. Whether you need practical skills and empathetic listening, exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
We are a trauma-focused group, working in somatic, narrative, family systems, and cognitive approaches. Whether you need practical skills and empathetic listening, exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
Dina Baunoch
Licensed Professional Counselor, LPC , NCC, CTMH
Verified Verified
1 Endorsed
Pittsburgh, PA 15260
I embrace a person-centered & integrative approach to therapy, drawing from theories such as Narrative, Gestalt, CBT, DBT, Relational, and Existential; however, my client's need will always guide my approach.
Through times of stress, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
I embrace a person-centered & integrative approach to therapy, drawing from theories such as Narrative, Gestalt, CBT, DBT, Relational, and Existential; however, my client's need will always guide my approach.
Through times of stress, it is easy to feel isolated, overwhelmed, lost, or stuck. Seeking help is a brave and important step! Whether you are struggling with anxiety, depression, grief/loss, relationship or parenting stressors, identity issues, career or school stress, adjusting to difficult changes, or just need someone to talk to - therapy can help. My approach comes from a strength-based framework where I seek to help you identify and build tools, strengths, and resilience to help you more effectively work on your goals. Therapy can help you build insight into yourself and others with a knowledgeable, compassionate guide.
I welcome clients with a wide range of concerns. My experience includes supporting diverse individuals with trauma, depression, anxiety, grief and loss, emotion regulation, and relationship issues. I have an integrative approach to therapy, which means I adapt the therapeutic process to the unique needs of each client. Some frameworks I pull from are systemic, narrative, relational, trauma-informed, and person-centered. It is important to me that therapy is a space where genuineness, directness, empathy, and sometimes humor can thrive.
I welcome clients with a wide range of concerns. My experience includes supporting diverse individuals with trauma, depression, anxiety, grief and loss, emotion regulation, and relationship issues. I have an integrative approach to therapy, which means I adapt the therapeutic process to the unique needs of each client. Some frameworks I pull from are systemic, narrative, relational, trauma-informed, and person-centered. It is important to me that therapy is a space where genuineness, directness, empathy, and sometimes humor can thrive.
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
I use an integrative approach, drawing from CBT, Solution-Focused, ACT, & narrative therapy, tailored to each person's individual needs & goals.
Hello and welcome! I know that life can truly be a roller coaster of emotions, and at times, it can be a lot to manage alone. My ultimate goal as a counselor is to provide a space that is safe and supportive, especially in times where emotions can feel overwhelming. I am passionate about helping clients reach their goals, feel more in control of their emotions, and ultimately become the best version of themselves and live authentically. I have experience counseling individuals with anxiety disorders & depression, life transitions & stress, relational/marital concerns, and self-esteem.
See more therapy options for Squirrel Hill
Nearby Narrative Therapists Searches for Squirrel Hill
- Allison Park
- Bethel Park
- Bridgeville
- Carnegie
- Fox Chapel
- Irwin
- Monroeville
- Mount Lebanon
- North Huntingdon
- Pittsburgh
- South Park
- Upper Saint Clair
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.