Grief Therapists in Squirrel Hill, PA
![Photo of Debra M Whittam, LPC, MSEd, CCDPD, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/afd744b7-5053-4f9e-a69c-7182cbeaf541/1/320x400.jpeg)
Debra M Whittam
Licensed Professional Counselor, LPC, MSEd, CCDPD, CAADC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism and drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many of my clients need help making life decisions especially between the ages of 16-26. Also those who are in transition either from divorce, from college to the workplace and single parents. Most everyone needs to know if they are going to be okay and if they are, how will they be okay.
![Photo of Paige Beckwith, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/db5d270c-3323-4a64-89a5-f6428c21c0ee/3/320x400.jpeg)
Paige Beckwith
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
![Photo of Terri Fessler - Terri Fessler LCSW , LCSW, Reiki, Clinical Social Work/Therapist](https://photos.psychologytoday.com/810fcbbd-13f5-485c-86d7-b220267bc441/1/320x400.jpeg)
Terri Fessler LCSW
Clinical Social Work/Therapist, LCSW, Reiki
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
Waitlist for new clients
I believe each of us has a gift of Self to unwrap and embrace along life's journey, especially when we've lived through a life threatening event or a series of chronic traumas. I know first hand how impossible connecting to ourselves can seem afterward. We grieve the loss of a sense of safety and often believe that our identity has changed to what has happened to us. We fear life will always be tarnished and feel set apart by our shame. Through my own life journey and my experiences as a Trauma therapist I have witnessed the reclaiming of Self that arises from the ashes of violence when healing begins to happen!
I believe each of us has a gift of Self to unwrap and embrace along life's journey, especially when we've lived through a life threatening event or a series of chronic traumas. I know first hand how impossible connecting to ourselves can seem afterward. We grieve the loss of a sense of safety and often believe that our identity has changed to what has happened to us. We fear life will always be tarnished and feel set apart by our shame. Through my own life journey and my experiences as a Trauma therapist I have witnessed the reclaiming of Self that arises from the ashes of violence when healing begins to happen!
![Photo of Mariel Piechowicz, MD](https://photos.psychologytoday.com/c2ae2e9d-541d-427b-a883-3fd22a7d7baf/3/320x400.jpeg)
Psychodynamic therapy is an effective, evidence-based treatment for individuals working through anxiety, depression, and trauma, as well as feelings of meaninglessness, loss, and disconnection.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
Psychodynamic therapy is an effective, evidence-based treatment for individuals working through anxiety, depression, and trauma, as well as feelings of meaninglessness, loss, and disconnection.
I am a psychiatrist and psychotherapist who believes therapy is an opportunity to address aspects of the human condition that are very much felt, though not as often examined in contemporary life. The development of a secure, safe, and supportive therapeutic relationship is central to the effectiveness of psychotherapy and lays the groundwork for self-reflection, healing, and growth. My approach is dedicated to facilitating this process and creating a collaborative space for empathy, curiosity, and understanding. As a psychiatrist, I am also able to provide thoughtful, adjunctive medication management.
![Photo of Gwen F Melnick, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58c9c2cf-9912-46fd-bc61-4a3a01db414c/2/320x400.jpeg)
Gwen F Melnick
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Squirrel Hill, PA 15217
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
![Photo of Jennifer Black, MSPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/707a95be-7b8a-4657-89b3-a13e20f66e37/1/320x400.jpeg)
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
![Photo of Megan Dufford, PsyD, Psychologist](https://photos.psychologytoday.com/539eaaf0-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Anxiety, depression, adjustment difficulties, identity concerns, grief/loss, chronic illness, and women's issues are a sampling of concerns I find meaning in helping clients navigate.
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
Anxiety, depression, adjustment difficulties, identity concerns, grief/loss, chronic illness, and women's issues are a sampling of concerns I find meaning in helping clients navigate.
Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT, and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.
![Photo of Kachina Mooney, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9eb9fe98-c80e-48a7-8d57-2872b0139755/1/320x400.jpeg)
Kachina Mooney
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
Kachina is a Board Certified Art Therapist working in the Pittsburgh region with those from all walks of life. Kachina is TF-CBT trained and she has most recently worked with immigrant teens from Central/South America, Afghanistan, and across the globe who have been displaced or are migrating to the United States for safety. Kachina has also worked with women and teens who have experienced domestic violence, sexual assault, and are homicide survivors. Being a member of the LGBTQIA+ community, Kachina also focuses her therapeutic work with those from this community who are maneuvering identity, relationship changes, and past trauma.
Kachina is a Board Certified Art Therapist working in the Pittsburgh region with those from all walks of life. Kachina is TF-CBT trained and she has most recently worked with immigrant teens from Central/South America, Afghanistan, and across the globe who have been displaced or are migrating to the United States for safety. Kachina has also worked with women and teens who have experienced domestic violence, sexual assault, and are homicide survivors. Being a member of the LGBTQIA+ community, Kachina also focuses her therapeutic work with those from this community who are maneuvering identity, relationship changes, and past trauma.
![Photo of Nancy Ellen - Nancy Ellen, LCSW, BSN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f874314-bcce-4607-a2a1-6fdfc2567186/1/320x400.jpeg)
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
![Photo of Colin O'Grady, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5001d0e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Colin O'Grady
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
![Photo of David Mente, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2911df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been working as a psychotherapist for over 30 years. Having a respectful, productive working relationship with my clients is my first priority. This is true whether I am working with an adult individual, a couple, children, adolescents or families. I will encourage you to evaluate whether you are improving in the ways that you desire and will strive to provide you with treatment which suits you. I have intentionally worked in a wide variety of settings and with many different kinds of clients and problems. I welcome any questions you have and offer a free initial consultation.
I have been working as a psychotherapist for over 30 years. Having a respectful, productive working relationship with my clients is my first priority. This is true whether I am working with an adult individual, a couple, children, adolescents or families. I will encourage you to evaluate whether you are improving in the ways that you desire and will strive to provide you with treatment which suits you. I have intentionally worked in a wide variety of settings and with many different kinds of clients and problems. I welcome any questions you have and offer a free initial consultation.
![Photo of Samuel K Schachner, PhD, Psychologist](https://photos.psychologytoday.com/3c20cda3-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
![Photo of Molly Mitchell, MS, LPC, CAADC, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf91a45-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Molly Mitchell
Licensed Professional Counselor, MS, LPC, CAADC, SAP
Verified Verified
2 Endorsed
Squirrel Hill, PA 15217 (Online Only)
Most people seek therapy when they are in a vulnerable state. In a warm and supportive atmosphere offering personal safety, I'll work with you in a highly personalized approach tailored to your specific needs. The goal is to support you in attaining personal growth that taps the best in you. I utilize both a Positive Psychology and Gestalt Therapy approach.
Most people seek therapy when they are in a vulnerable state. In a warm and supportive atmosphere offering personal safety, I'll work with you in a highly personalized approach tailored to your specific needs. The goal is to support you in attaining personal growth that taps the best in you. I utilize both a Positive Psychology and Gestalt Therapy approach.
![Photo of Dr. Ann C Barrows, PhD, Psychologist](https://photos.psychologytoday.com/7774db09-ce09-4325-8124-85277f1b2749/1/320x400.jpeg)
I am a clinical psychologist who practices psychodynamic psychotherapy with older adolescents, young adults, and adults.
I am a clinical psychologist who practices psychodynamic psychotherapy with older adolescents, young adults, and adults.
![Photo of Caitlin Senk, PhD, NCC, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/94b8d4b3-524d-4aeb-b781-61598fbdb2c7/2/320x400.jpeg)
Caitlin Senk
Licensed Professional Counselor, PhD, NCC, LPC, CCTP
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
![Photo of Nancy Aranson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d298033-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Aranson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
Sometimes life and its transitions can be too much and leave us feeling, anxious, depressed or overwhelmed. I’m here to help and let you know there is hope. Therapy is more than just telling someone your problems. It is a way to process what is happening in your life and how you are feeling, and also learn new ways to cope and grow. I am here to listen and support you, by bringing my experience and knowledge to your unique situation. Please call me for a free 20-minute consultation.
Sometimes life and its transitions can be too much and leave us feeling, anxious, depressed or overwhelmed. I’m here to help and let you know there is hope. Therapy is more than just telling someone your problems. It is a way to process what is happening in your life and how you are feeling, and also learn new ways to cope and grow. I am here to listen and support you, by bringing my experience and knowledge to your unique situation. Please call me for a free 20-minute consultation.
![Photo of Katerina Istomin, PsyD, Psychologist](https://photos.psychologytoday.com/431ed2af-162e-4204-abf4-c8657d29e786/1/320x400.jpeg)
Therapy offers us an opportunity to be seen and understood as we are in the present moment. Turning inward lets us examine and explore our values, needs, and relationships with others. I work from a collaborative, warm, and open approach to therapy, highlighting the therapeutic relationship to build self-awareness, meaning, and cognitive flexibility. I believe that building insight and awareness into what motivates our behaviors leads to long lasting change. My areas of specialization include those in STEM and other professionals, University students, relationship counseling, and Mindfulness based psychotherapy.
Therapy offers us an opportunity to be seen and understood as we are in the present moment. Turning inward lets us examine and explore our values, needs, and relationships with others. I work from a collaborative, warm, and open approach to therapy, highlighting the therapeutic relationship to build self-awareness, meaning, and cognitive flexibility. I believe that building insight and awareness into what motivates our behaviors leads to long lasting change. My areas of specialization include those in STEM and other professionals, University students, relationship counseling, and Mindfulness based psychotherapy.
![Photo of Dr. Ili Rivera Walter, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ab4dee87-368f-4d43-a5ee-ca5e8302603d/3/320x400.jpeg)
Dr. Ili Rivera Walter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Squirrel Hill, PA 15217 (Online Only)
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
You’re a modern couple, building a career and a relationship. You notice the effort taking its toll. You’re ready to learn how to protect your spark, so that your love continues to thrive. Perhaps, it’s been too long since you experienced passion and fun with your partner, or, you're going through a relationship crisis. You remember when things were different, and you long to re-connect, and uncover the relationship you desire. Whether you are dating, living together, or married, I will help you face the realities in your relationship and grow through them.
![Photo of Michael M Quirk, MS, LPC, MT-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/f1115f23-a150-486f-b752-4279725aa182/1/320x400.jpeg)
Michael M Quirk
Licensed Professional Counselor, MS, LPC, MT-BC
Verified Verified
1 Endorsed
Squirrel Hill, PA 15217 (Online Only)
Are you feeling anxious? How did I get this stressed? What happened to my self-confidence? These are questions many people ask themselves. You're not alone! I have gone through my own healing journey and can help you in your journey towards self-love and compassion. I believe that we can learn to be compassionate towards ourselves. Let’s get to work!
Are you feeling anxious? How did I get this stressed? What happened to my self-confidence? These are questions many people ask themselves. You're not alone! I have gone through my own healing journey and can help you in your journey towards self-love and compassion. I believe that we can learn to be compassionate towards ourselves. Let’s get to work!
![Photo of Sydney Stephenson, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f806c6a9-f2ff-42c9-85f2-bdd12b16514b/2/320x400.jpeg)
Sydney Stephenson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Squirrel Hill, PA 15217
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
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Nearby Grief Therapists Searches for Squirrel Hill
- Aspinwall
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- Penn Hills
- Pittsburgh
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- Swissvale
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.