Anger Management Therapists in Springfield, PA

I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles and use the evidence-based Eco-Systemic Family Therapy Model to help families, couples, and individuals achieve their treatment goals.

As a pre-licensed professional, I currently have a lot of experience working with adolescence. Ideally, I would like to expand on my knowledge by specifically helping teens or adults that might have symptoms of anxiety, depression, ADHD, Anger, etc. Individuals like these might or could be in a situation that requires someone like me to build rapport, gain trust, provide alternatives solutions to the issue at hand, and healthy feedback.

I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.

We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.

I am a licensed psychologist with a great deal of experience. In our work, I encourage active participation in the treatment process while utilizing a variety of treatment, modalities, including cognitive, behavioral, verbal supportive, educative, client-centered, anger and stress management and congnitive imagery techniques. Clients are actively involved and working between visits incorporating newly learned strategies and behaviors. While working together, you will develop skills for life.

What's important to me is working with others to find meaning in life, to help bring about a greater happiness that's shared. I believe it's possible to do this is we are able to understand ourselves better - we can then understand others and our connections become deeper and more alive.

Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.

You have 168 hours in a week. SLOW DOWN. You are wonderful. You will learn how to transform your pain and not to transmit it. If you have problems with any type of violence, we can work on being gentler with yourself and others. Any type of -isms in your life - racism, sexism, classism, ableism, anti-Semitism, ageism and heterosexism- we will work on self-kindness together. The call is free. If you are reading this - PICK UP YOUR PHONE and CALL:) I invite you to decide if you would like to come in and try counseling with me. Change is not easy but investing in yourself is one of the best gifts you can give your loved ones.

We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.

In this post-COVID era, mental health concerns are at a very high level throughout society. Certain populations, particularly, the elderly, as well as, younger adults, adolescents and couples, are at a higher risk, and vulnerable to these issues. Connectivity, accessibility, and information overload has contributed to a variety of mental health problems, including stress, anxiety, and depression, within the populations, aforementioned . As a mental health provider, my focus has always been to commiting to those I work with, taking great pride in making every effort to, caringly, meet their mental health challenges.

Hi! I'm so glad you found my profile! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for 16 years and counting. Making the decision to start therapy is a personal one. So the fact that you are here searching for support means you are putting yourself first and ready to work on yourself and/or tackle an issue that is weighing on you. I will be here to support and empower you as you strive to be a happy, healthier and better YOU!

What if your best life is just a phone call away? What would you be willing to do??? Don't let guilt, shame, heart aches, or betrayal hold you back any longer. Live long enough and you or someone you know can experience any of these issues. Experiencing any of these circumstances can leave you feeling loss, helpless, hopeless and stuck. Unresolved hurts from our past or present can keep us trapped or disillusioned that life can never get better. My name is Valerie Latney and I would be honored to journey with you into well being.

I most enjoy helping others build a strong internal relationship that fosters self-trust and confidence in all that you encounter throughout your life. Some topics I enjoy working on with clients most: understanding core beliefs, values, and limitations; grief and loss; relationships and sex (I work with individuals and couples); as well as binge eating and how to reconnect with the body. I take a very relational and modern approach to therapy. You should feel like you're talking to a REAL person, someone with an actual personality and feedback – not someone robotically nodding.

Therapy is a process that promotes exploration and self-discovery. We all live with internal challenges that may have been caused by external stressors. Sometimes in life we need to really set aside time to slow down, take a look at ourselves and attempt to answer the question “Who are you?” Many of us define our lives by our occupation yet the answer to this question goes much deeper. Who we are as individuals can dictate how we deal with stress, how we make decisions and even how we take care of ourselves.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Therapy is an incredible place to get to know yourself and grow through some of life’s most challenging experiences and events. I wish to offer a safe space to explore, learn and address your concerns and worries. I have experience helping both teens and adults of various backgrounds, and orientations including the LGBTQIA+ community. I wish to empower clients to accomplish their goals, live in their truth, and make the changes they deem necessary for themselves.

Whether seeking individual, couples, or family therapy, it takes courage to reach out for support. I will do my best to support you with empathy, authenticity, gentle guidance, and humor. I strive to create a calm, welcoming space to help you make the desired changes.