Trauma and PTSD Therapists in Southampton, PA

Photo of Kelly N Craney, MA, NCC, LPC, Licensed Professional Counselor
Kelly N Craney
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Southampton, PA 18966
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
(267) 871-9969 View (267) 871-9969
Photo of Angelina Stanton, LPC, NCC, C-DBT, MS, Licensed Professional Counselor
Angelina Stanton
Licensed Professional Counselor, LPC, NCC, C-DBT, MS
Verified Verified
2 Endorsed
Southampton, PA 18966  (Online Only)
Are you struggling to find your way? Are you feeling stressed out or stuck? Are you struggling to be the best version of you? My passion is to help you when you are feeling lost, stuck, or uncertain during critical life changes or circumstances. I specialize in treating Anxiety and Trauma in children and young adults throughout their college years. My treatment modalities will adjust to your individual needs and draw from different counseling theories and approaches. I integrate a collaborative approach and see my client as the expert. My passion is to empower you along a path of experiencing inner healing and self-growth.
Are you struggling to find your way? Are you feeling stressed out or stuck? Are you struggling to be the best version of you? My passion is to help you when you are feeling lost, stuck, or uncertain during critical life changes or circumstances. I specialize in treating Anxiety and Trauma in children and young adults throughout their college years. My treatment modalities will adjust to your individual needs and draw from different counseling theories and approaches. I integrate a collaborative approach and see my client as the expert. My passion is to empower you along a path of experiencing inner healing and self-growth.
(305) 204-5284 View (305) 204-5284
Photo of Kim R. Jetter - Jetter & Associates Counseling, LLC, LPC, Licensed Professional Counselor
Jetter & Associates Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Southampton, PA 18966
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
Our team members bring a range of counseling approaches to the therapeutic process including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS).
Thank you for your interest in our counseling services! We bring a personable, down-to-earth, insightful and inviting approach to our work with individuals, couples and families. We value helping people move from "feeling stuck" in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Clients benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable.
(215) 337-2203 x3 View (215) 337-2203 x3
Photo of Savanna Stanton-Ameisen, LPC, Licensed Professional Counselor
Savanna Stanton-Ameisen
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
I specialize in working with children, adolescents, adults, and families who struggle with eating disorders, substance use disorders, trauma, depression, anxiety, and personality disorders.
My ideal client would be someone motivated to engage in motivational interviewing and change work.
I specialize in working with children, adolescents, adults, and families who struggle with eating disorders, substance use disorders, trauma, depression, anxiety, and personality disorders.
My ideal client would be someone motivated to engage in motivational interviewing and change work.
(215) 710-8516 View (215) 710-8516
Photo of Christina Calkins, LPC, Licensed Professional Counselor
Christina Calkins
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/ PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders, Personality Disorders, and Trauma/ PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
(856) 291-9863 View (856) 291-9863
Photo of Khalida Sethi, LCSW, Clinical Social Work/Therapist
Khalida Sethi
Clinical Social Work/Therapist, LCSW
Verified Verified
Southampton, PA 18966
You essentially agree to be challenged, to relive your trauma, and to give your anxieties over to someone else to hold.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
You essentially agree to be challenged, to relive your trauma, and to give your anxieties over to someone else to hold.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
(856) 291-9863 View (856) 291-9863
Photo of Josie Albrecht, LPC, Licensed Professional Counselor
Josie Albrecht
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
As a trauma therapist and embodied human, I recognize the importance of bottom-up therapies, working from our visceral responses to facilitate healing and change.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
As a trauma therapist and embodied human, I recognize the importance of bottom-up therapies, working from our visceral responses to facilitate healing and change.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
(267) 715-1688 View (267) 715-1688
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Southampton, PA 18966
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 515-7611 View (215) 515-7611
Photo of Ashley Lunt, LPC, Licensed Professional Counselor
Ashley Lunt
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
(856) 291-9863 View (856) 291-9863
Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southampton, PA 18966
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(856) 291-9863 View (856) 291-9863
Photo of Heather Hiller, LPC, Licensed Professional Counselor
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I specialize in trauma counseling.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(856) 291-9863 View (856) 291-9863
Photo of Jay Janicki, LPC, NATC, LCPC, LPCMH, Licensed Professional Counselor
Jay Janicki
Licensed Professional Counselor, LPC, NATC, LCPC, LPCMH
Verified Verified
3 Endorsed
Southampton, PA 18966  (Online Only)
I feel that every client, along with their family or loved ones, processes and copes with adversity, trauma, and mental health issues differently. It is important that I build a strong, therapeutic rapport with my clients in order to create a more comfortable environment for vulnerability. Through building a therapeutic relationship based on mutual empathy and rapport, healing and working through difficult issues can happen! Working with the LGBTQIA+ identifying community is a huge passion of mine, including community outreach. You are safe and loved here, regardless of who you are, how you identify, where you come from.
I feel that every client, along with their family or loved ones, processes and copes with adversity, trauma, and mental health issues differently. It is important that I build a strong, therapeutic rapport with my clients in order to create a more comfortable environment for vulnerability. Through building a therapeutic relationship based on mutual empathy and rapport, healing and working through difficult issues can happen! Working with the LGBTQIA+ identifying community is a huge passion of mine, including community outreach. You are safe and loved here, regardless of who you are, how you identify, where you come from.
(267) 356-4071 View (267) 356-4071
Photo of Steven Marc Gursky, MSW, LCSW, Clinical Social Work/Therapist
Steven Marc Gursky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southampton, PA 18954
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
(215) 995-1123 View (215) 995-1123
Photo of Rachel J Kauffman, LPC, Licensed Professional Counselor
Rachel J Kauffman
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
My ideal client is you – you who are seeking therapy in order to work on or change something or you who are feeling misunderstood or disconnected with others or the world around you. This may be due to trauma, anxiety, or depression or maybe something that you have a different word for – or don’t know the word for it. I can help. We can create goals together to work on as a team in order to make the changes you want.
My ideal client is you – you who are seeking therapy in order to work on or change something or you who are feeling misunderstood or disconnected with others or the world around you. This may be due to trauma, anxiety, or depression or maybe something that you have a different word for – or don’t know the word for it. I can help. We can create goals together to work on as a team in order to make the changes you want.
(215) 631-3956 View (215) 631-3956
Photo of Stephen Britchkow, Psychologist
Stephen Britchkow
Psychologist
Verified Verified
Southampton, PA 18966
Clients often come to see me seeking help for their Relationships, to overcome Depression, Anxiety, Loss, Trauma, PTSD , Anger, ADHD, Addictions, Bipolar Disorder, Body Dysmorphic Disorder, Pain Management, Career Guidance and Executive Coaching.
I creatively integrate positive psychology with a holistic spiritual approach to enhance healing and growth for individuals, couples and families. My holistic approach includes an in-depth evaluation to uncover and treat conditions that standard medical practice often overlooks. This includes psychological, social, physical, medical conditions, nutrition, lifestyle changes, vitamins and supplements that are researched and found to safely improve wellness.
Clients often come to see me seeking help for their Relationships, to overcome Depression, Anxiety, Loss, Trauma, PTSD , Anger, ADHD, Addictions, Bipolar Disorder, Body Dysmorphic Disorder, Pain Management, Career Guidance and Executive Coaching.
I creatively integrate positive psychology with a holistic spiritual approach to enhance healing and growth for individuals, couples and families. My holistic approach includes an in-depth evaluation to uncover and treat conditions that standard medical practice often overlooks. This includes psychological, social, physical, medical conditions, nutrition, lifestyle changes, vitamins and supplements that are researched and found to safely improve wellness.
(267) 263-7243 x1 View (267) 263-7243 x1
Photo of Mandy Dorfman - Mandy Dorfman, LPC,NCC, LPC, NBCC, MFT, Licensed Professional Counselor
Mandy Dorfman, LPC,NCC
Licensed Professional Counselor, LPC, NBCC, MFT
Verified Verified
2 Endorsed
Southampton, PA 18966  (Online Only)
I also specialize with individuals who suffer with PTSD (Post Traumatic Stress Disorder)anxiety and depression.
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience. I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
I also specialize with individuals who suffer with PTSD (Post Traumatic Stress Disorder)anxiety and depression.
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience. I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
(215) 688-5808 View (215) 688-5808
Photo of Courtney Pursell, LPC, NCC, C-DBT, CCTP, Licensed Professional Counselor
Courtney Pursell
Licensed Professional Counselor, LPC, NCC, C-DBT, CCTP
Verified Verified
Southampton, PA 18966
My approach combines Dialectical Behavioral Therapy (DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
My approach combines Dialectical Behavioral Therapy (DBT) and psychoeducation to help you develop practical skills for emotional regulation and trauma recovery.
Struggling with overwhelming emotions or constant anxiety? Are you finding it hard to break free from negative thinking patterns & triggers? I’m here to help. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I specialize in treating Anxiety, Depression, Bipolar Disorder, and Borderline Personality Disorder. My goal is to support you in managing your thoughts & feelings, reducing distress, and achieving a sense of inner calm and happiness. I understand that navigating life’s challenges can feel daunting, especially if you’re unsure where to start.
(267) 843-8861 View (267) 843-8861
Photo of Kristen Dieter, LSW, Clinical Social Work/Therapist
Kristen Dieter
Clinical Social Work/Therapist, LSW
Verified Verified
Southampton, PA 18966
I specialize in addiction treatment, managing symptoms of depression, anxiety, post-traumatic stress disorder, and trauma.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
I specialize in addiction treatment, managing symptoms of depression, anxiety, post-traumatic stress disorder, and trauma.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
(215) 647-0829 View (215) 647-0829
Photo of Sheray Anthony, LPC, Licensed Professional Counselor
Sheray Anthony
Licensed Professional Counselor, LPC
Verified Verified
Southampton, PA 18966
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
(215) 702-6093 View (215) 702-6093
Photo of Laurie Heller Msw Lcsw, MSW, LCSW, Clinical Social Work/Therapist
Laurie Heller Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southampton, PA 18966
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
I have been trained and practiced in Structural Family Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Accepted Commitment Therapy, and Trauma Informed Therapy.
My practice is dedicated to assist individuals, couples, and families by empowering them to overcome adversities. Entering therapy is a step in demonstrating strength and resiliency. I have an appreciation for this strength and consider it an important part of the therapy process. I approach each client with respect on where they are at the time when entering therapy. When personal growth is felt and experienced it can be rewarding and life altering. It is my intention and responsibility to be an active listener, give thoughtful and educational input for growth and healing at the pace and needs of each client.
(215) 431-6675 View (215) 431-6675
1

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.