Chronic Pain Therapists in South Park, PA
![Photo of Dawn Marie Friend - Dr. Dawn Marie Friend & Associates, PsyD, Psychologist](https://photos.psychologytoday.com/50fbb374-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Dawn Marie Friend & Associates
Psychologist, PsyD
Verified Verified
3 Endorsed
South Park, PA 15129
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.
![Photo of Donald J Zandier Jr. - Zandier Counseling, MA, Psychologist](https://photos.psychologytoday.com/3fe9ca6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
More Than Just Talk....... If you haven't been in psychotherapy before, you may not realize that the traditional approach to treatment is to educate the client about their conditions and teach them how to change their own feelings and behaviors. Although this approach can be very helpful, it is usually a long process that depends a great deal on the individual's courageous persistence. Moreover, a change in behavior and belief does not necessarily resolve the history of negative experiences fueling such things as depression and anxiety. These are some of the reasons I offer "More Than Just Talk".
![Photo of Susan M Stay - Stay Counseling Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f734539-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stay Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
South Park, PA 15129
Stay Counseling Center s a group psychotherapy practice located in the South Hills. If you are seeking services to manage day to day stress,relationship issues, trauma, depression, panic, anxiety or other issues that create distress and compromise our day to day living. We invite you to share with us the possibly of personal and relational growth.
Stay Counseling Center s a group psychotherapy practice located in the South Hills. If you are seeking services to manage day to day stress,relationship issues, trauma, depression, panic, anxiety or other issues that create distress and compromise our day to day living. We invite you to share with us the possibly of personal and relational growth.
![Photo of Leann E. Romitti, PhD, LPC, NCC, CMHNCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4c0a154d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leann E. Romitti
Licensed Professional Counselor, PhD, LPC, NCC, CMHNCS
Verified Verified
2 Endorsed
South Park, PA 15129 (Online Only)
“I don’t know who I am anymore”. “I used to be so happy”. “Why is being healthy so hard right now”. “When did it become so hard to get out of bed”. Some days you find yourself asking these questions. You don’t know when it happened, but you barely recognize the person in the mirror. You don’t feel like yourself. You feel lost, stuck and overwhelmed by the little things. You feel guilty because you struggle to be present at your job, with your partner, or your children and family. You want to stop "just getting through another day". You are ready to take your life back. You are ready to thrive.
“I don’t know who I am anymore”. “I used to be so happy”. “Why is being healthy so hard right now”. “When did it become so hard to get out of bed”. Some days you find yourself asking these questions. You don’t know when it happened, but you barely recognize the person in the mirror. You don’t feel like yourself. You feel lost, stuck and overwhelmed by the little things. You feel guilty because you struggle to be present at your job, with your partner, or your children and family. You want to stop "just getting through another day". You are ready to take your life back. You are ready to thrive.
More Therapists Nearby
![Photo of Kimberly June, LCSW, LMT, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd770d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I treat chronic pain resulting from old injuries, traumatic brain injury, whiplash, chronic headache/migraine, concussion and facial trauma using Cranio-Sacral Therapy and Energy Integration and Alignment, a technique I developed over the past 5 years.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
![Photo of Ann-Michele Corbi Potvin, MA, LPC, BC-DMT, GL-CMA, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/aab484fd-2c1d-4a08-b2fa-f06ac1845b95/1/320x400.jpeg)
Ann-Michele Corbi Potvin
Licensed Professional Counselor, MA, LPC, BC-DMT, GL-CMA, RYT
Verified Verified
2 Endorsed
Mount Lebanon, PA 15228
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
My thesis research was on the psychological/emotional aspects of chronic pain and I have experience in providing perinatal support.
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also contemplative, relational, and existential. I often utilize cognitive behavioral therapy and acceptance and commitment therapy (ACT) to support you in decreasing struggle and living in alignment with your values.
![Photo of Spencer Kilpatrick, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c42a956-e0a9-4c18-bcbd-4099c8ffb38c/2/320x400.jpeg)
Spencer Kilpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15210 (Online Only)
Connection to ourselves and others makes us feel whole. Ask yourself now, "Where are my people", "where do I feel as though I am authentically me"? Because mental un-health (our depressions, our anxieties) comes when we are disconnected from those spaces and people. Many factors can disconnect us: death, loss, transition, trauma, heartbreak, stress, abuse, illness, etc. I work with clients across diverse contexts to find reconnection and wholeness despite these disconnectors.
Connection to ourselves and others makes us feel whole. Ask yourself now, "Where are my people", "where do I feel as though I am authentically me"? Because mental un-health (our depressions, our anxieties) comes when we are disconnected from those spaces and people. Many factors can disconnect us: death, loss, transition, trauma, heartbreak, stress, abuse, illness, etc. I work with clients across diverse contexts to find reconnection and wholeness despite these disconnectors.
![Photo of Breesha Comish, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d84c8cc-e3eb-4619-9e26-0d5c891716ce/3/320x400.jpeg)
If you are feeling lost or stuck in life, feeling haunted by a past event, navigating illness, wish to feel closer to your partner or to improve your communication, please me via email welcome@sunpointwellness.
I help couples and individuals work through life’s challenges. I use a caring approach while integrating effective treatment models to help people thrive in life. Specialties Include: Couples Therapy for Desire Differences, Sexual Issues, Communication Issues, Intimacy Conflict, Navigation of Medical dx, and Trauma. I am open to working with individuals and couples who have traditional as well as non-traditional partnerships. I provide a supportive and safe space for individuals in the LGBTQIA+ community. I also specialize in helping young adults recover from childhood trauma and in empowering them to find their own path in life.
If you are feeling lost or stuck in life, feeling haunted by a past event, navigating illness, wish to feel closer to your partner or to improve your communication, please me via email welcome@sunpointwellness.
I help couples and individuals work through life’s challenges. I use a caring approach while integrating effective treatment models to help people thrive in life. Specialties Include: Couples Therapy for Desire Differences, Sexual Issues, Communication Issues, Intimacy Conflict, Navigation of Medical dx, and Trauma. I am open to working with individuals and couples who have traditional as well as non-traditional partnerships. I provide a supportive and safe space for individuals in the LGBTQIA+ community. I also specialize in helping young adults recover from childhood trauma and in empowering them to find their own path in life.
![Photo of Gary Berkowitz, PhD, Psychologist](https://photos.psychologytoday.com/39522312-2cf2-4e9f-83eb-4c24c5193c43/1/320x400.jpeg)
I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT for anxiety, panic, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I will teach you to replace ineffective, automatic thoughts and behaviors with more functional ones. You will learn techniques to quiet your mind. We will also explore the scientific principles of learning and behavior that will help you make long-lasting changes. By practicing these new skills, you can fight back against nagging self-doubt and ruminative thinking.
I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT for anxiety, panic, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I will teach you to replace ineffective, automatic thoughts and behaviors with more functional ones. You will learn techniques to quiet your mind. We will also explore the scientific principles of learning and behavior that will help you make long-lasting changes. By practicing these new skills, you can fight back against nagging self-doubt and ruminative thinking.
![Photo of Beth Christiano, PhD, Psychologist](https://photos.psychologytoday.com/0cd2e13d-bd2e-4a82-95b1-9f4c68e2975e/2/320x400.jpeg)
Are you noticing an imbalance in your life, in your body, or in your emotions that makes it difficult to see your options, recognize your power, and clarify your goals? I am a Clinical Psychologist, a Registered Yoga Instructor, and a Certified Yoga Therapist with over twenty-five years of experience helping people create clarity, realize their potential, and work towards achieving their goals. I work with adolescents and adults, who experience stressful life events, illness/injury, emotions (like depression and anxiety) and behaviors (like eating disorders and additions) that lead them to feel "stuck".
Are you noticing an imbalance in your life, in your body, or in your emotions that makes it difficult to see your options, recognize your power, and clarify your goals? I am a Clinical Psychologist, a Registered Yoga Instructor, and a Certified Yoga Therapist with over twenty-five years of experience helping people create clarity, realize their potential, and work towards achieving their goals. I work with adolescents and adults, who experience stressful life events, illness/injury, emotions (like depression and anxiety) and behaviors (like eating disorders and additions) that lead them to feel "stuck".
![Photo of Carter Cunningham, MS, NCC, Counselor](https://photos.psychologytoday.com/e1276ac1-6f86-489a-95f9-443a9dae52de/2/320x400.jpeg)
While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, cancer, psychosis, and trauma.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, cancer, psychosis, and trauma.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
![Photo of Jenny Rozzell, CH, ACC, MEd](https://photos.psychologytoday.com/4a6d2cc9-9b74-4d09-b57f-213be5dc2763/1/320x400.jpeg)
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
![Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e6bfd5f-5dac-437c-8eb0-9e46693218e1/3/320x400.jpeg)
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McMurray, PA 15317
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
![Photo of Brittany Shaffer, MSW , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d0ef0b7-5bae-44d6-9178-deb2e340c409/1/320x400.png)
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
![Photo of Dr. Elizabeth West Krause - Elizabeth Krause, Ph.D. Telehealth Psychology, PhD, Psychologist](https://photos.psychologytoday.com/82f4e77c-4fb1-4800-ba0c-bc5390b3f0ec/3/320x400.jpeg)
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
![Photo of Megan Zurasky, MSCP, Pre-Licensed Professional](https://photos.psychologytoday.com/0cce56d5-18fe-41c5-96aa-321fd57c62fd/1/320x400.jpeg)
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
![Photo of Rachel Schwartz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9a778f28-ea62-4349-ba73-becd3aa53ded/1/320x400.png)
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
![Photo of Hannah Gilmore, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4440995f-0b72-4433-9f20-c5817bfb7521/2/320x400.jpeg)
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
![Photo of Lauren Scangarella, MEd, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/02def97a-a643-4c5c-9cce-63cd02cd2f4a/2/320x400.jpeg)
Lauren Scangarella
Pre-Licensed Professional, MEd, BA
Verified Verified
Pittsburgh, PA 15210 (Online Only)
Waitlist for new clients
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
![Photo of Mrigaya Sinha, PhD, Psychologist](https://photos.psychologytoday.com/74807752-afdc-4795-b4f8-17bb91bfbb45/2/320x400.jpeg)
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
See more therapy options for South Park
Nearby Chronic Pain Therapists Searches for South Park
- Belle Vernon
- Bethel Park
- Canonsburg
- Carnegie
- McMurray
- Mount Lebanon
- Penn Hills
- Pittsburgh
- Shadyside
- Squirrel Hill
- Swissvale
- Upper Saint Clair
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.