Self Esteem Therapists in Souderton, PA

Each struggle in life brings an opportunity to uncover conflicts and create healing with a deeper exploration in therapy. I meet people where they are in life and begin treatment there. I have hope that healing can occur in everyone if they have motivation. I use a creative arts, integrative, evidence based model to explore patterns, beliefs, and get to the core so we can rebuild where the healing is needed. With children, I use play therapy and creative arts. I use insight, goals, and strengths to create treatments plans. We re-assess every few months to track progress.

I work with clients in order to help them to find wellness and balance. People often face difficulties with life's challenges, whether it's a temporary struggle or something that has been a long standing problem, I strive to empower my clients to find their own inner resources. We all have our own unique sources of strength and resiliency to deal with difficulties. My goal is to help guide you to your own strength by listening, engaging genuinely, and providing practical tools that you can use in your every day life.

I provide counseling to adults who are struggling with depression, anxiety, stress, sleep issues, grief, self-esteem and relationship issues.

My ideal client is a boy or young man, aged 10-25, struggling with anxiety, depression, anger, or self-esteem issues. They need a safe space to express themselves, develop coping skills, and build resilience. Their goals include improving mental health, emotional regulation, and self-confidence. Parent coaching is integral to my approach, with parents expected to meet with me once a month to support their child's progress and strengthen family dynamics. Together, we work towards empowering these young men to thrive in all areas of life.

Does your child seem angry, sad, or worried? Are these behaviors impacting school, family, or friendships? Therapy is a way to overcome and grow through difficult times. WSCC works with children, teens, and families who are facing a wide range of emotional, behavioral, academic, and relational difficulties. Our intention is to create a safe and nurturing environment where parents and children can receive support, build new skills, uncover strengths, improve communication, and develop an overall confidence in the ability to face life's challenges.

I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients to feel safe and comfortable. I encourage openness so that we can explore your thoughts and emotions together in session.

I provide counseling to children and adolescents ages 10+ as well as adults. My focus includes trauma, anxiety, depression, mood disorders, family and other stressors related to trauma, attachment and general life adjustments. I am passionate about helping my clients find healing, offering a supportive space for their journey.

Therapy provides the opportunity to be completely honest in a safe and confidential space. Sessions allow you to explore current stressors, and painful experiences in relationships. Looking at past patterns in your story can reveal the need for reconnecting with self, gaining insight, self-compassion and strength. Seeking meaningful change, personal growth, and finding a way forward can be good reasons for therapy.

An ideal client would be an individual that finds something missing. If you feel that there's an obstacle that is stopping you from achieving and reaching your goals, my practice can help you figure it out. Whether it's depression, anxiety, stress, family/social pressure, trauma, I use a number of therapeutic approaches to help you work through issues and concerns, develop the tools to cope with future obstacles and achieve your goals. I have strong background in mental health, substance abuse treatment, and physical health so I can provide a well-rounded therapeutic experience.

Are you experiencing depression or anxiety? Are you trying to understand where you fit in this world or your relationships. You are not alone and what you are feeling matters. I believe that everyone deserves a safe place to navigate their emotions. My goal is for you to feel heard and allow you the time to focus on YOU! So many times, in the day to day, we get lost, and our emotions take a back seat to our jobs, school, family and the expected roles we play. This is your safe space to talk about what is on your mind, be accepted, navigate emotions and get in touch with what and how you want life to look like.

Life is full of challenges that can test our resilience and sometimes leave us feeling overwhelmed, discouraged and alone. Whether it is dealing with personal setbacks, facing unexpected obstacles or crises, or coping with the stress of daily life, it is easy to feel like giving up. Despite the trials that life brings, I am here to provide support to those who may feel alone and be a listening ear to those who desperately need to feel heard.

I’ve been in the counseling field for nearly 30 years and continue to feel passionate about helping each person, family or couple. As a faith-based therapist I integrate my clinical experience & training with biblical beliefs in my treatment approach. Healthy relationships are vital to living a satisfying and fulfilling life. The first step in healing is self-awareness. Understanding your emotions and thoughts can guide you in establishing healthy boundaries. Second, grasping the body-mind connection is vital to the transformation process. Lastly, identifying your attachment style can improve your friendships, marriage and family.

I've been counseling children and parents for over 15 years. I specialize in treating anxiety, trauma, depression, emotional dysregulation issues, and parenting difficulties. I use art and creative interventions in my work with children. I also involve parents in sessions to give them the tools they need to better support their child. I enjoy working individually with parents who have childhood trauma that has resurfaced since becoming a parent to learn how it impacts them in the present day. I offer a warm approach and take time to understand and connect with the people I see.

With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.

Are you feeling conflicted about starting therapy? Are you feeling concerned about finding a therapist that meets your needs? Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating addiction, anxiety, trauma and depression.

Throughout my work and training, I feel I have relearned the meaning of therapy. I, like most, used to see therapy as only a solution to a problem. Something has to be wrong in order for one to seek therapy. While counselors are certainly here to help with symptoms and adversities, I encourage anyone seeking growth and perspective to consider therapy. We have all heard the phrase, “if it’s not broken, don’t fix it.” Why do we have to wait for something to be broken? Reach out for support now, wherever you are in your timeline, because you deserve it and that’s ok.

Hello! Welcome to Recovered and Restored Eating Disorder Therapy Centers Psychology Today Page. We are honored you are here! At Recovered and Restored we specialize in treating eating and anxiety disorders. We also treat disordered eating, OCD, and body image issues. We know how hard it can be to ask for help thats why we do our best treat your unique needs while creating and environment of safety and warmth. If you are struggling please don't hesitate to reach out we would love to start your healing journey today.

Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.

Therapy is a gift. It is transformative. It is empowering. And empowering others through warmth, support, compassion, evidence-based therapeutic practices, and psychoeducation is what gets my blood pumping. My fundamental goal is to help you discover the strength and agency within yourself to make important choices which espouse positive change. Emotions can be difficult to navigate. I firmly and emphatically believe that, together, we can identify and employ effective tools which serve as a catalyst for allowing you to experience improved wellness, and enjoy an enduringly elevated quality of life.