Self Esteem Therapists in Solebury, PA
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Solebury, PA 18963
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
I love working with people who really want to learn how to better manage and improve their emotional health and happiness. We spend less time looking backward and more time moving forward. They develop skills that master the present and their future. My clients represent many age groups. They have many types of issues: anxiety, depression, poor self-esteem. under assertiveness, trauma, abuse, relationship problems and many more. Of course they want tools to ward off these problems. But most importantly, my ideal clients want real know-how. They want specifics, a clear roadmap that will lead them to flourish on their own.
I love working with people who really want to learn how to better manage and improve their emotional health and happiness. We spend less time looking backward and more time moving forward. They develop skills that master the present and their future. My clients represent many age groups. They have many types of issues: anxiety, depression, poor self-esteem. under assertiveness, trauma, abuse, relationship problems and many more. Of course they want tools to ward off these problems. But most importantly, my ideal clients want real know-how. They want specifics, a clear roadmap that will lead them to flourish on their own.
Strength based, individual and family counseling services for adolescents and adults to support emotional growth and healing through a positive process of self-discovery, empowerment and problem solving.
Strength based, individual and family counseling services for adolescents and adults to support emotional growth and healing through a positive process of self-discovery, empowerment and problem solving.
Ryan Lynch
Clinical Social Work/Therapist, LCSW, MEd, CST
Verified Verified
1 Endorsed
Solebury, PA 18963
Hello Im Ryan Lynch, I'm a Sex and Relationship Therapist. Some couples don't need sex therapy at all, they just need couples therapy. Some need both. As a Couples Therapist I will help you to identify and understand the issues that you are struggling with such as issues with intimacy, communication, sexual dysfunction, compatibility, trauma, anxiety, depression, codependency, and self-worth.
Hello Im Ryan Lynch, I'm a Sex and Relationship Therapist. Some couples don't need sex therapy at all, they just need couples therapy. Some need both. As a Couples Therapist I will help you to identify and understand the issues that you are struggling with such as issues with intimacy, communication, sexual dysfunction, compatibility, trauma, anxiety, depression, codependency, and self-worth.
Brian Buczynski
Counselor, MA, CMHC, LAC, NCC
Verified Verified
Solebury, PA 18963
Not accepting new clients
“Brian’s help is sought when behavioral approaches fail. Whether for anxious/depressive/compulsive symptoms, relational or sexual issues, or a sense of fragmenting, or inner emptiness—or to make other life transformations. He works with skill & sensitivity to help patients catalyze change, open to new possibilities—and simultaneously find acceptance for themselves where they are—as they are. This is facilitated by deep therapeutic listening, & fostering insight into unconscious conflicts, unwanted patterns, & areas of stuckness—that sabotage even our best intentions to change or become happy—to be more real or feel more alive SM,TM
“Brian’s help is sought when behavioral approaches fail. Whether for anxious/depressive/compulsive symptoms, relational or sexual issues, or a sense of fragmenting, or inner emptiness—or to make other life transformations. He works with skill & sensitivity to help patients catalyze change, open to new possibilities—and simultaneously find acceptance for themselves where they are—as they are. This is facilitated by deep therapeutic listening, & fostering insight into unconscious conflicts, unwanted patterns, & areas of stuckness—that sabotage even our best intentions to change or become happy—to be more real or feel more alive SM,TM
More Therapists Nearby
Emily M. Easterling
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
New Hope, PA 18938 (Online Only)
Establishing a trusting relationship and environment that is warm and supportive where clients feel safe and motivated to engage in their therapeutic journey is my essential goal. My approach to therapy is formulated by the uniqueness of the person along with the uniqueness of the environmental and familial systems within which they have developed. Over the past 23 years I have worked with individuals, groups, families, and couples and have treated several mental and emotional health issues. Some of these issues include: Depression, Anxiety, Grief, ADHD, Self-Esteem, Life Transitions, Relationship/Family, and Attachment.
Establishing a trusting relationship and environment that is warm and supportive where clients feel safe and motivated to engage in their therapeutic journey is my essential goal. My approach to therapy is formulated by the uniqueness of the person along with the uniqueness of the environmental and familial systems within which they have developed. Over the past 23 years I have worked with individuals, groups, families, and couples and have treated several mental and emotional health issues. Some of these issues include: Depression, Anxiety, Grief, ADHD, Self-Esteem, Life Transitions, Relationship/Family, and Attachment.
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 15+ years. My Master's is from Gwynedd-Mercy University and I am completing a doctorate in Educational Leadership from Arcadia University.
In my practice, I support my clients' emotional growth in a safe and nurturing environment through an eclectic, solution-focused approach that includes cognitive behavioral therapy techniques, evaluating healthy lifestyle choices, and awareness of the mind-body connection. Most importantly, I recognize the importance of positive therapeutic alliance and evidence-based practices in support of my clients' unique personal and interpersonal growth. I have worked in the field of mental health for 15+ years. My Master's is from Gwynedd-Mercy University and I am completing a doctorate in Educational Leadership from Arcadia University.
Do you find you are frequently feeling sad, anxious, or angry? Is this an especially challenging time in your life, with more stress than you feel you can manage? As a compassionate and skilled therapist, I have helped many clients move from a place of feeling stuck and hopeless to a place where they feel fulfilled, regain confidence, and find life meaningful again. There are many paths to healing and I personalize my treatment approach to each unique situation.
Do you find you are frequently feeling sad, anxious, or angry? Is this an especially challenging time in your life, with more stress than you feel you can manage? As a compassionate and skilled therapist, I have helped many clients move from a place of feeling stuck and hopeless to a place where they feel fulfilled, regain confidence, and find life meaningful again. There are many paths to healing and I personalize my treatment approach to each unique situation.
I work with individuals who are struggling with anxiety, depression, major life transitions (divorce, health issues, career), low self esteem and those who want to have more balance, peace and less stress in their life. I work with couples who are going through the divorce process and want to learn how to co-parent for the well-being of their children. I also work with adolescents and children who are having difficulty with their parent's divorce.
I work with individuals who are struggling with anxiety, depression, major life transitions (divorce, health issues, career), low self esteem and those who want to have more balance, peace and less stress in their life. I work with couples who are going through the divorce process and want to learn how to co-parent for the well-being of their children. I also work with adolescents and children who are having difficulty with their parent's divorce.
I am a licensed clinical psychologist with 30 years of experience treating adults and seniors suffering from trauma, the pain of loss and grief, low self-esteem, and challenging life transitions. In addition to my years in private practice, I worked at Jefferson Hospital in geriatrics; served as Clinical Director at Voyage House working with at-risk youth and members of the LQBTQ+ community; and as a Disability Specialist at Delaware Technical Community College, I was honored with the Governor's Award for my "Service to Individuals with Disabilities".
I am a licensed clinical psychologist with 30 years of experience treating adults and seniors suffering from trauma, the pain of loss and grief, low self-esteem, and challenging life transitions. In addition to my years in private practice, I worked at Jefferson Hospital in geriatrics; served as Clinical Director at Voyage House working with at-risk youth and members of the LQBTQ+ community; and as a Disability Specialist at Delaware Technical Community College, I was honored with the Governor's Award for my "Service to Individuals with Disabilities".
Susan Sklaroff-Van Hook
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
New Hope, PA 18938
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
I am a licensed professional counselor and trauma-informed therapist trained in mindfulness self-compassion who works collaboratively with clients to help them make the lasting changes they seek. I create a safe, trusting, and supportive environment so you can feel less isolated and more connected and understood. This becomes the foundation on which we work to help you build your self-awareness and develop the tools to improve the quality of your life. My goal is to help you take what you learn in the therapy setting out into the life you inhabit.
More relevant is my own personal journey with bulimia, co-dependency, multiple addictions, infertility, depression &low self esteem.
I work with all gender clients, 13yrs and up. As men and women, young and old, we are multitaskers, we take care of others while neglecting ourselves. Self-care-self-love is foreign. Many self-medicate with food, alcohol, pills, shopping, social media, relationships, the list can go on. This creates a cycle of shame, remorse, and regret. We realize- I am not happy-how come? The people I work with are trying to answer that question. They are looking for someone else or something else to make them happy. An external fix/distraction to avoid feeling upset. And yet the outcome continues to be is anxiety, depression, substance abuse
More relevant is my own personal journey with bulimia, co-dependency, multiple addictions, infertility, depression &low self esteem.
I work with all gender clients, 13yrs and up. As men and women, young and old, we are multitaskers, we take care of others while neglecting ourselves. Self-care-self-love is foreign. Many self-medicate with food, alcohol, pills, shopping, social media, relationships, the list can go on. This creates a cycle of shame, remorse, and regret. We realize- I am not happy-how come? The people I work with are trying to answer that question. They are looking for someone else or something else to make them happy. An external fix/distraction to avoid feeling upset. And yet the outcome continues to be is anxiety, depression, substance abuse
Alison Strycharz
Marriage & Family Therapist, LMFT
Verified Verified
New Hope, PA 18938 (Online Only)
Some guy once said: “Courage isn’t the absence of fear. It’s being afraid & doing it anyway.” Hi! I'm Alison. :) I’m a licensed therapist. I’ve also been in therapy myself on & off for over 20 years & experienced the life-changing benefits firsthand. I understand what it’s like to question your identity & self-worth. Like you, I'd developed survival skills that at one point seemed to help protect me & navigate the world. But over time it became clear they were holding me back, getting in my way, & harming me.
Some guy once said: “Courage isn’t the absence of fear. It’s being afraid & doing it anyway.” Hi! I'm Alison. :) I’m a licensed therapist. I’ve also been in therapy myself on & off for over 20 years & experienced the life-changing benefits firsthand. I understand what it’s like to question your identity & self-worth. Like you, I'd developed survival skills that at one point seemed to help protect me & navigate the world. But over time it became clear they were holding me back, getting in my way, & harming me.
Shanel Santucci
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
New Hope, PA 18938
I am here to help you become the best version of yourself. I have always been attracted to a holistic approach to counseling that includes brain health, nutrition, exercise, sleep hygiene, and overall wellness. Along with talk therapy, I also utilize Neurofeedback training to help stabilize brainwaves. Neurofeedback Therapy is a non-invasive/non-drug based form of treatment that facilitates desired functions and mental states. Self-regulation is key in improving daily stressors, quality of life, and a positive well being. I am rewarded by seeing my clients' efforts to grow and achieve their goals.
I am here to help you become the best version of yourself. I have always been attracted to a holistic approach to counseling that includes brain health, nutrition, exercise, sleep hygiene, and overall wellness. Along with talk therapy, I also utilize Neurofeedback training to help stabilize brainwaves. Neurofeedback Therapy is a non-invasive/non-drug based form of treatment that facilitates desired functions and mental states. Self-regulation is key in improving daily stressors, quality of life, and a positive well being. I am rewarded by seeing my clients' efforts to grow and achieve their goals.
As we journey through life, we encounter various challenges that shape and mold us. Change is an inevitable part of this journey, and it often stirs up powerful emotions and self-reflection. If you're searching for a safe space to pause, process, and find solace, you've come to the right place. Are you ready to embark on a new path for yourself? Perhaps there's an inner voice that fills you with guilt, shame, or worthlessness when you try. If so, know that you're not alone - I can offer you compassion, coping skills, and support.
As we journey through life, we encounter various challenges that shape and mold us. Change is an inevitable part of this journey, and it often stirs up powerful emotions and self-reflection. If you're searching for a safe space to pause, process, and find solace, you've come to the right place. Are you ready to embark on a new path for yourself? Perhaps there's an inner voice that fills you with guilt, shame, or worthlessness when you try. If so, know that you're not alone - I can offer you compassion, coping skills, and support.
Blue Door Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Hope, PA 18938
Waitlist for new clients
I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.
I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.
Stephanie Vassallo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New Hope, PA 18938 (Online Only)
I am PA/NJ licensed clinical social worker with over 20 yrs experience. I received my BA in Psychology in 1994 and my MSW in 1997. Since then, I have worked in various settings including the Behavioral Health System of Philadelphia, numerous behavioral health facilities which include psychiatric units, detox and rehabs, college counseling settings and in assisted living/nursing facilities with older adults. In 2013, I started an in person private practice and then made the jump to telehealth during the pandemic. I find that telehealth is much more accessible and convenient for clients as we are still able to do amazing work!
I am PA/NJ licensed clinical social worker with over 20 yrs experience. I received my BA in Psychology in 1994 and my MSW in 1997. Since then, I have worked in various settings including the Behavioral Health System of Philadelphia, numerous behavioral health facilities which include psychiatric units, detox and rehabs, college counseling settings and in assisted living/nursing facilities with older adults. In 2013, I started an in person private practice and then made the jump to telehealth during the pandemic. I find that telehealth is much more accessible and convenient for clients as we are still able to do amazing work!
Vivian Francesco Psychology
Licensed Professional Counselor, MS, MEd, CST
Verified Verified
New Hope, PA 18938
Do you struggle with persistent patterns that block achievement of personal goals, happiness and growth leaving you feeling "stuck"? I can help you change these patterns bringing clarity and direction. I am a licensed Professional Counselor and Advanced Certified Schema Therapist. You will gain understanding of the origins of these frustrating patterns so that you can handle life's triggers with confidence and empowerment enabling you to make positive changes and create a healthier life consisting of improved relationships and self worth.My goal is to put you back in touch with your "core emotional needs" and get them met.
Do you struggle with persistent patterns that block achievement of personal goals, happiness and growth leaving you feeling "stuck"? I can help you change these patterns bringing clarity and direction. I am a licensed Professional Counselor and Advanced Certified Schema Therapist. You will gain understanding of the origins of these frustrating patterns so that you can handle life's triggers with confidence and empowerment enabling you to make positive changes and create a healthier life consisting of improved relationships and self worth.My goal is to put you back in touch with your "core emotional needs" and get them met.
Karlie Zabin
Pre-Licensed Professional, MA, LPC-A
Verified Verified
1 Endorsed
New Hope, PA 18938 (Online Only)
I provide trauma-informed psychotherapy to teen and adult clients. I consider my areas of specialty to be women and LGBTQ+ folks with anxiety disorders, childhood trauma, and relational conflicts. I also work with clients experiencing grief and loss, life transitions, gender and sexuality discovery, and I have a specialized training in treating survivors of domestic and sexual violence.
I provide trauma-informed psychotherapy to teen and adult clients. I consider my areas of specialty to be women and LGBTQ+ folks with anxiety disorders, childhood trauma, and relational conflicts. I also work with clients experiencing grief and loss, life transitions, gender and sexuality discovery, and I have a specialized training in treating survivors of domestic and sexual violence.
Ryan Hickox
Licensed Professional Counselor, LPC, CAADC
Verified Verified
1 Endorsed
New Hope, PA 18938
Over the years, I have worked with people from many different backgrounds and have had success helping with multiple and varied issues. I work well with mood disorders, whether anxiety, depression, or anger, and have also had success helping couples struggling with their communication and reactivity to one another. I have also been told that my guidance about parenting and interpersonal boundaries, whether with our children, coworkers, or family, has been very helpful.
Over the years, I have worked with people from many different backgrounds and have had success helping with multiple and varied issues. I work well with mood disorders, whether anxiety, depression, or anger, and have also had success helping couples struggling with their communication and reactivity to one another. I have also been told that my guidance about parenting and interpersonal boundaries, whether with our children, coworkers, or family, has been very helpful.
Nearby Self Esteem Therapists Searches for Solebury
- Buckingham
- Doylestown
- Furlong
- Jamison
- New Britain
- New Hope
- Newtown
- Pipersville
- Richboro
- Southampton
- Warrington
- Washington Crossing
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.