Therapists in Slatington, PA
![Photo of Shannon Vaught, MA, CAADC, Pre-Licensed Professional](https://photos.psychologytoday.com/3ee1a7ac-ab00-41b5-8725-dd0310683920/1/320x400.jpeg)
Managing life's stressors can be extremely challenging without proper support. I enjoy working with individuals of all ages, meeting them where they are at, and assisting them in reaching their desired goals. I am open to unique modalities for sessions including virtual/phone, walk-and-talk therapy, and utilization of emotional support animals.
Managing life's stressors can be extremely challenging without proper support. I enjoy working with individuals of all ages, meeting them where they are at, and assisting them in reaching their desired goals. I am open to unique modalities for sessions including virtual/phone, walk-and-talk therapy, and utilization of emotional support animals.
More Therapists Nearby
![Photo of Dennis R George, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/635686d9-24ea-41a9-a50f-152449e2d0a2/2/320x400.jpeg)
Dennis R George
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Schnecksville, PA 18078
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
![Photo of Rasmill Espiritu Alvarez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df3d4f34-1a38-4026-bd39-973c98868070/1/320x400.jpeg)
Rasmill Espiritu Alvarez
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
Rasmill Espiritu is a bilingual (English and Spanish) Licensed Professional Counselor (LPC) who has over 9 years of professional experience assisting a widely diverse community including individuals experiencing depression, anxiety, panic attacks, and adjustment disorders. Moreover, Rasmill has great experience assisting couples and families in creating healthy boundaries, improving emotional intelligence, and encouraging emotional independence in adults and adolescents.
![Photo of Nicole Budd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f5d352cd-d7fd-4b6e-b985-61d55768ed74/1/320x400.jpeg)
Nicole Budd
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Nikki Budd is a Licensed Professional Counselor with 8 years of experience in the mental health field and 4 years of providing therapy. She enjoys helping adolescents, adults, couples, and families from diverse backgrounds overcome the challenges they face and accomplish their short-term and long-term goals. Nikki specializes in depression, anxiety, trauma, life problems, interpersonal issues, stress management, and parenting issues.
Nikki Budd is a Licensed Professional Counselor with 8 years of experience in the mental health field and 4 years of providing therapy. She enjoys helping adolescents, adults, couples, and families from diverse backgrounds overcome the challenges they face and accomplish their short-term and long-term goals. Nikki specializes in depression, anxiety, trauma, life problems, interpersonal issues, stress management, and parenting issues.
![Photo of Raphael Alfaro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ebeacc6-d56c-4e2a-a5f4-5f509278a865/1/320x400.png)
Raphael Alfaro
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.
Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.
![Photo of Leah Cofield, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/3b1f1dfb-f54a-4cff-915f-fad9b2809ea0/1/320x400.jpeg)
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
![Photo of Lindsey Sauder, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ee9508d-ed18-4b2c-b6e2-ba37d5998d43/1/320x400.jpeg)
Lindsey Sauder
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.
Holistic Awakenings, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Catasauqua, PA 18032
We are a wellness center that utilizes traditional and non-traditional therapies that looks at the entire mind, body, and spirit connection to mental health. We go beyond traditional talk therapy and dive deep into finding the root cause of trauma and mental health issues. We focus on a more natural and alternative approach to healing that creates more long-term benefits by tapping into the innate healing ability of the mind, body, & spirit. Our goal is to support and empower you in your healing journey so you can start thriving in life.
We are a wellness center that utilizes traditional and non-traditional therapies that looks at the entire mind, body, and spirit connection to mental health. We go beyond traditional talk therapy and dive deep into finding the root cause of trauma and mental health issues. We focus on a more natural and alternative approach to healing that creates more long-term benefits by tapping into the innate healing ability of the mind, body, & spirit. Our goal is to support and empower you in your healing journey so you can start thriving in life.
![Photo of Jacqueline Cunningham, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9fb846aa-774c-4eff-9ac7-ac1dfc529427/1/320x400.jpeg)
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.
![Photo of Rose Selvaggio, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eff336de-a6ba-49ee-a7ec-1ece6f1ff184/1/320x400.jpeg)
Rose Selvaggio
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Schnecksville, PA 18078
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
![Photo of Dr. Jeffrey Knauss, EdD, ABPP, Psychologist](https://photos.psychologytoday.com/3b6c03a6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place.
I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place.
![Photo of Lauren Sandulli, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0c80ea6-3e4c-4dd8-92a1-d6000b367fb6/2/320x400.jpeg)
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
![Photo of Constance DuBose Brown, Pre-Licensed Professional](https://photos.psychologytoday.com/bf71708b-7ba3-41ec-a5a1-bea31c4d2b8a/1/320x400.png)
Constance Brown is an associate Marriage and Family Therapist with over 10 years of experience working in the field of human services. When working with clients, it is of the utmost significance to establish a safe environment through acceptance and understanding. She will meet her clients where they are and cater treatment to their unique needs. From a relational viewpoint, she will work with you to examine your unique patterns and identify difficulties within the context of your family and relationships.
Constance Brown is an associate Marriage and Family Therapist with over 10 years of experience working in the field of human services. When working with clients, it is of the utmost significance to establish a safe environment through acceptance and understanding. She will meet her clients where they are and cater treatment to their unique needs. From a relational viewpoint, she will work with you to examine your unique patterns and identify difficulties within the context of your family and relationships.
![Photo of Elizabeth A Moyer, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f9a4b97-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth A Moyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Germansville, PA 18053
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
![Photo of Lauren Bauer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e6762cb-2532-4baa-bb48-20ca98df3fe5/2/320x400.png)
Lauren Bauer
Licensed Professional Counselor, LPC
Verified Verified
Catasauqua, PA 18032 (Online Only)
Lauren Bauer is a Registered and Board-Certified Art Therapist as well as a Licensed Professional Counselor (LPC, ATR-BC) in the state of Pennsylvania working the last 5 years in a variety of settings supporting children, adolescents, adults, and older adults with trauma, anxiety, depression, severe mental illness, behavioral issues, and life transitions.
Lauren Bauer is a Registered and Board-Certified Art Therapist as well as a Licensed Professional Counselor (LPC, ATR-BC) in the state of Pennsylvania working the last 5 years in a variety of settings supporting children, adolescents, adults, and older adults with trauma, anxiety, depression, severe mental illness, behavioral issues, and life transitions.
![Photo of Sonya Hamilton-Padilla, MS, CMRFTC, Pre-Licensed Professional](https://photos.psychologytoday.com/3a8aeece-6ada-4642-bb8a-5ca715b27625/1/320x400.jpeg)
Sonya Hamilton-Padilla
Pre-Licensed Professional, MS, CMRFTC
Verified Verified
2 Endorsed
Whitehall, PA 18052
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
![Photo of Jenna Galligani, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f6ebaba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenna Galligani
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Catasauqua, PA 18032
I empower women to awaken their authentic selves so they can break free from the blocks holding them back and truly live a life with no regrets. I have 15 years of experience helping individuals discover their personal strengths and inner confidence to overcome negative thought patterns and unconscious limiting beliefs. I am passionate about guiding women to dig deep and unlock their intrinsic inner-truth and authentic voice. As a Personal Transformation Coach, I use Brainspotting, Mindfulness, and other Energy Psychology techniques to empower women in transforming their lives so they can live with more joy and purpose!
I empower women to awaken their authentic selves so they can break free from the blocks holding them back and truly live a life with no regrets. I have 15 years of experience helping individuals discover their personal strengths and inner confidence to overcome negative thought patterns and unconscious limiting beliefs. I am passionate about guiding women to dig deep and unlock their intrinsic inner-truth and authentic voice. As a Personal Transformation Coach, I use Brainspotting, Mindfulness, and other Energy Psychology techniques to empower women in transforming their lives so they can live with more joy and purpose!
![Photo of Tiffani M Young, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/634a8e6d-d377-4e8c-903f-400a96546bf6/2/320x400.jpeg)
Tiffani M Young
Licensed Professional Counselor, MA, LPC
Verified Verified
Palmerton, PA 18071 (Online Only)
People seek therapy for a varying number of reasons. Do you feel your life is out of control or not where you want it to be? Do you struggle with life transitions or chronic stressors? Maybe you engage in behaviors that you wish you could change or need help learning skills in order to start living your best life. Therapy is a unique experience for everyone, and my goal is to meet you where you’re at on an individual level. Together we will work through your identified needs, in a space rooted in humor, acceptance, and warmth. I'm here to support your growth, healing, and exploration throughout our experience together.
People seek therapy for a varying number of reasons. Do you feel your life is out of control or not where you want it to be? Do you struggle with life transitions or chronic stressors? Maybe you engage in behaviors that you wish you could change or need help learning skills in order to start living your best life. Therapy is a unique experience for everyone, and my goal is to meet you where you’re at on an individual level. Together we will work through your identified needs, in a space rooted in humor, acceptance, and warmth. I'm here to support your growth, healing, and exploration throughout our experience together.
![Photo of Sheri Durricks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/65a2311f-bb51-46e6-a4c9-93a5d0f44399/2/320x400.jpeg)
Sheri Durricks
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Sheri Durricks is a Licensed Clinical Psychologist (LCP) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges. Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services.
Sheri Durricks is a Licensed Clinical Psychologist (LCP) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges. Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services.
![Photo of Stephen Sell, PsyD, Psychologist](https://photos.psychologytoday.com/4c90ff06-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specializing in evidence-based treatment for trauma/PTSD and substance use. Tired of just trying to get through the day? Feeling overwhelmed? Treatment from a highly qualified, licensed psychologist can help you get back on track and live life to the fullest. Whether you have anxiety or mood problems, have experienced trauma or have concerns about your alcohol or drug use, treatment can help you figure out the direction that’s right for you and how to get there. Experienced with first responders (EMS, EMT, Paramedics, Police, Firefighters) and survivors of domestic violence.
Specializing in evidence-based treatment for trauma/PTSD and substance use. Tired of just trying to get through the day? Feeling overwhelmed? Treatment from a highly qualified, licensed psychologist can help you get back on track and live life to the fullest. Whether you have anxiety or mood problems, have experienced trauma or have concerns about your alcohol or drug use, treatment can help you figure out the direction that’s right for you and how to get there. Experienced with first responders (EMS, EMT, Paramedics, Police, Firefighters) and survivors of domestic violence.
See more therapy options for Slatington
How does your Therapist compare?
Number of Therapists in Slatington, PA
< 10
Therapists in Slatington, PA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Life Coaching |
100% | Grief |
100% | Parenting |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Other |
How Therapists in Slatington, PA see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Slatington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.