Self Esteem Therapists in Skippack, PA

Photo of Lauren Bittner - Nourish Therapy & Wellness, LPC, Licensed Professional Counselor
Nourish Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Skippack, PA 19474
Are you seeking change and encouragement? A supportive, accepting, and accountable relationship with your therapist is crucial for achieving positive transformation. It's time to break free from what has held you back and caused pain. Our team consists of down-to-earth, relatable therapists who are ready to help you heal. We offer a wide range of services for children, adolescents, and adults, including traditional talk therapy, EMDR, somatic bodywork, and dance movement therapy. Additionally, Nourish provides EMDR intensives. Reach out today to connect!
Are you seeking change and encouragement? A supportive, accepting, and accountable relationship with your therapist is crucial for achieving positive transformation. It's time to break free from what has held you back and caused pain. Our team consists of down-to-earth, relatable therapists who are ready to help you heal. We offer a wide range of services for children, adolescents, and adults, including traditional talk therapy, EMDR, somatic bodywork, and dance movement therapy. Additionally, Nourish provides EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160
Photo of Rachel M Strohm, LCP, CAADC, Licensed Professional Counselor
Rachel M Strohm
Licensed Professional Counselor, LCP, CAADC
Verified Verified
1 Endorsed
Skippack, PA 19474
In today's world we all go through so much that impacts us daily and requires us to seek support when needed, I am here to be that support for you. I view all capable of growth and change and am looking to help you become a healthier, confident version of yourself through a warm, supportive partnership.
In today's world we all go through so much that impacts us daily and requires us to seek support when needed, I am here to be that support for you. I view all capable of growth and change and am looking to help you become a healthier, confident version of yourself through a warm, supportive partnership.
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Photo of Lauren Bittner, LPC, NCC, CCTP, CCATP, SFW, Licensed Professional Counselor
Lauren Bittner
Licensed Professional Counselor, LPC, NCC, CCTP, CCATP, SFW
Verified Verified
10 Endorsed
Skippack, PA 19474
Are you looking for a safe space to navigate life's challenges, heal from past traumas, and build resilience? I’m here to support you on your journey toward growth and empowerment. As a trauma expert, I provide compassionate care for individuals who have experienced various forms of trauma. In a warm and nonjudgmental environment, you can explore your experiences and begin the path to holistic healing. Together, we’ll uncover the patterns that may be holding you back, develop new coping strategies, and nurture a sense of empowerment and resilience that will last far beyond our sessions.
Are you looking for a safe space to navigate life's challenges, heal from past traumas, and build resilience? I’m here to support you on your journey toward growth and empowerment. As a trauma expert, I provide compassionate care for individuals who have experienced various forms of trauma. In a warm and nonjudgmental environment, you can explore your experiences and begin the path to holistic healing. Together, we’ll uncover the patterns that may be holding you back, develop new coping strategies, and nurture a sense of empowerment and resilience that will last far beyond our sessions.
(267) 890-7019 View (267) 890-7019
Photo of Nicole Amenheuser, MS, LPC, NCC, Licensed Professional Counselor
Nicole Amenheuser
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Skippack, PA 19474
Welcome! I am a dedicated, trauma-informed, and sex-positive National Certified Counselor and Licensed Professional Counselor. I value the collaboration between therapist and client, and believe a strong therapeutic relationship fosters growth. My focus is to provide a safe, affirming space while adding humor and personality to our sessions. Most importantly, my approach is rooted in being ‘you-centered.’ I strive for you to feel seen in our sessions and have autonomy for the treatment of your mental health.
Welcome! I am a dedicated, trauma-informed, and sex-positive National Certified Counselor and Licensed Professional Counselor. I value the collaboration between therapist and client, and believe a strong therapeutic relationship fosters growth. My focus is to provide a safe, affirming space while adding humor and personality to our sessions. Most importantly, my approach is rooted in being ‘you-centered.’ I strive for you to feel seen in our sessions and have autonomy for the treatment of your mental health.
(484) 799-8985 View (484) 799-8985
Photo of Faarah Misbah, MA, MFT, Pre-Licensed Professional
Faarah Misbah
Pre-Licensed Professional, MA, MFT
Verified Verified
2 Endorsed
Skippack, PA 19474
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
(610) 601-0024 View (610) 601-0024
Photo of Barbara Jacobson, LCSW, Clinical Social Work/Therapist
Barbara Jacobson
Clinical Social Work/Therapist, LCSW
Verified Verified
Skippack, PA 19474  (Online Only)
My ideal client will talk about theirconcerns and ways they’ve already tried to address their issues. During the evaluation we will create a plan that will address the current situation with respect to relevant history. As we evaluate patterns we can work to understand and reprocess any traumatic memories. Together we can build a connection based on trust and honesty. Your confidence will improve as we practice using creative tools and new skills. As you move forward, sessions can be scheduled at comfortable intervals to provide ongoing, affordable support for as long as you need.
My ideal client will talk about theirconcerns and ways they’ve already tried to address their issues. During the evaluation we will create a plan that will address the current situation with respect to relevant history. As we evaluate patterns we can work to understand and reprocess any traumatic memories. Together we can build a connection based on trust and honesty. Your confidence will improve as we practice using creative tools and new skills. As you move forward, sessions can be scheduled at comfortable intervals to provide ongoing, affordable support for as long as you need.
(484) 989-9911 View (484) 989-9911
Photo of Sarah Bauer, MA, LPC, Licensed Professional Counselor
Sarah Bauer
Licensed Professional Counselor, MA, LPC
Verified Verified
Skippack, PA 19474
I've been counseling children and parents for over 15 years. I specialize in treating anxiety, trauma, depression, emotional dysregulation issues, and parenting difficulties. I use art and creative interventions in my work with children. I also involve parents in sessions to give them the tools they need to better support their child. I enjoy working individually with parents who have childhood trauma that has resurfaced since becoming a parent to learn how it impacts them in the present day. I offer a warm approach and take time to understand and connect with the people I see.
I've been counseling children and parents for over 15 years. I specialize in treating anxiety, trauma, depression, emotional dysregulation issues, and parenting difficulties. I use art and creative interventions in my work with children. I also involve parents in sessions to give them the tools they need to better support their child. I enjoy working individually with parents who have childhood trauma that has resurfaced since becoming a parent to learn how it impacts them in the present day. I offer a warm approach and take time to understand and connect with the people I see.
(610) 981-1338 View (610) 981-1338
Photo of Adrianne Wagner, LMFT, Marriage & Family Therapist
Adrianne Wagner
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Skippack, PA 19474
Openings Sept 2024: You constantly feel overwhelmed. Despite giving it your all, you constantly feeling like you're failing. You’re tired of being filled with insecurity, self-doubt and that voice that tells you “this is all there is”. There are times you can envision a better life. You try to adopt better habits and a healthier outlook but quickly find yourself exhausted, defeated and wondering if you're just broken. While everyone around you seems to have it all together, your anxiety has you feeling grumpy, sad, impatient, and wanting to hide from everyone.
Openings Sept 2024: You constantly feel overwhelmed. Despite giving it your all, you constantly feeling like you're failing. You’re tired of being filled with insecurity, self-doubt and that voice that tells you “this is all there is”. There are times you can envision a better life. You try to adopt better habits and a healthier outlook but quickly find yourself exhausted, defeated and wondering if you're just broken. While everyone around you seems to have it all together, your anxiety has you feeling grumpy, sad, impatient, and wanting to hide from everyone.
(610) 624-8952 View (610) 624-8952
Photo of Allison Middleton, LSW, Pre-Licensed Professional
Allison Middleton
Pre-Licensed Professional, LSW
Verified Verified
1 Endorsed
Skippack, PA 19474
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.
(215) 910-4073 View (215) 910-4073
Photo of Dr. Lisa Nail, PsyD, MSCP, Psychologist
Dr. Lisa Nail
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
Skippack, PA 19474  (Online Only)
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your psychologist. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have had our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.
(267) 715-9184 View (267) 715-9184
Photo of Christina Lees - Garrison & Lees Behavioral Health, LLC, LPC, Licensed Professional Counselor
Garrison & Lees Behavioral Health, LLC
Licensed Professional Counselor, LPC
Verified Verified
Skippack, PA 19474
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC
(267) 323-4590 View (267) 323-4590
Photo of Hannah Griffin, LPC, NCC, MA, Licensed Professional Counselor
Hannah Griffin
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Skippack, PA 19474
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
(610) 850-8009 View (610) 850-8009
Photo of Katie Overturf, LCSW, Clinical Social Work/Therapist
Katie Overturf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skippack, PA 19474
Are you stuck in patterns that make your life much more difficult? Are you looking to make a change in your life but don't know where to start? Do you need an objective professional to guide you through this time in your life? My job as a therapist is to help you better understand your emotions, thoughts and behaviors. Through a non-judgmental approach, I can help to you identify and address underlying issues, develop healthy coping strategies and foster personal growth.
Are you stuck in patterns that make your life much more difficult? Are you looking to make a change in your life but don't know where to start? Do you need an objective professional to guide you through this time in your life? My job as a therapist is to help you better understand your emotions, thoughts and behaviors. Through a non-judgmental approach, I can help to you identify and address underlying issues, develop healthy coping strategies and foster personal growth.
(267) 463-4395 View (267) 463-4395
Photo of Persa DeLapp, MEd, LPC, Licensed Professional Counselor
Persa DeLapp
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Skippack, PA 19474
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.
(484) 854-2092 View (484) 854-2092

More Therapists Nearby

Photo of Kellie Jackson, MA, LPC, Licensed Professional Counselor
Kellie Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Collegeville, PA 19426
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.
(484) 296-0812 View (484) 296-0812
Photo of Andrew Reynolds - Compass Counseling Center, LLC, LPC, MS, Licensed Professional Counselor
Compass Counseling Center, LLC
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Schwenksville, PA 19473
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
There are many different reasons why someone would want to meet with a therapist, but it all comes down to addressing the pain and uncertainty of the challenges that come with life. You may need help coping with depression, anxiety, a very difficult experience you're trying to make sense of, or what feels like a broken relationship. You've probably done everything that you can think of to try to move forward, but you still just feel stuck. You need someone who can help guide you through this experience, and we're here to help.
(484) 207-5701 View (484) 207-5701
Photo of Elizabeth Colucci, LCSW, Clinical Social Work/Therapist
Elizabeth Colucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Harleysville, PA 19438  (Online Only)
I have over 7 years of experience providing therapy to individuals seeking support to navigate through lifes challenges. I believe we get thrown into life and have to navigate relationships, work, family, stress and aging all with the expectation of keeping a smile on our faces. My job is to help you sort through the pressures, listen to what is hard and work with you on goal avcomplishment. I've worked with people in various stages of life, trauma, grief and hardship in a multitude of settings developing skills and strategies to cope with today's turmoil.
I have over 7 years of experience providing therapy to individuals seeking support to navigate through lifes challenges. I believe we get thrown into life and have to navigate relationships, work, family, stress and aging all with the expectation of keeping a smile on our faces. My job is to help you sort through the pressures, listen to what is hard and work with you on goal avcomplishment. I've worked with people in various stages of life, trauma, grief and hardship in a multitude of settings developing skills and strategies to cope with today's turmoil.
(267) 382-4456 View (267) 382-4456
Photo of Kris Bronson, PhD, Psychologist
Kris Bronson
Psychologist, PhD
Verified Verified
3 Endorsed
Lederach, PA 19450
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.
(302) 497-3609 View (302) 497-3609
Photo of Paul E. Meschter, MS, CSP, Psychologist
Paul E. Meschter
Psychologist, MS, CSP
Verified Verified
Collegeville, PA 19426
Parents often have questions about their child's school performance that can be best answered by an assessment of their abilities, achievement, learning styles, attention and organization skills. Whether there is a need to modify their current school program, or decide if they would benefit from a different learning setting altogether, I offer 35 years of experience evaluating and counseling elementary through college-age students. I strive to have students feel relaxed and successful during the process and convey results in user-friendly language to help parents best understand their child's learning attributes and how to provide for growth.
Parents often have questions about their child's school performance that can be best answered by an assessment of their abilities, achievement, learning styles, attention and organization skills. Whether there is a need to modify their current school program, or decide if they would benefit from a different learning setting altogether, I offer 35 years of experience evaluating and counseling elementary through college-age students. I strive to have students feel relaxed and successful during the process and convey results in user-friendly language to help parents best understand their child's learning attributes and how to provide for growth.
(610) 991-7670 View (610) 991-7670
Photo of Janet L. Schmitz, LPC, MEd, NCC, Licensed Professional Counselor
Janet L. Schmitz
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
1 Endorsed
Schwenksville, PA 19473
Not accepting new clients
We all feel stuck at some point in our lives and need to look to others for support and guidance. Sometimes an objective and caring professional can be the safest place to turn. I have been working with clients for over twenty years to help them successfully overcome issues related to anxiety, depression, work/school stress, family problems, relationships, trauma, loss, life transitions and many other problems life can present. My goal is to help you access your inner strengths and provide you with practical suggestions and resources to help you heal and move forward in your life.
We all feel stuck at some point in our lives and need to look to others for support and guidance. Sometimes an objective and caring professional can be the safest place to turn. I have been working with clients for over twenty years to help them successfully overcome issues related to anxiety, depression, work/school stress, family problems, relationships, trauma, loss, life transitions and many other problems life can present. My goal is to help you access your inner strengths and provide you with practical suggestions and resources to help you heal and move forward in your life.
(267) 419-6917 View (267) 419-6917

See more therapy options for Skippack

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.