Teletherapy for Skippack, PA
![Photo of Lauren Bittner, LPC, NCC, CCTP, CCATP, SFW, Licensed Professional Counselor](https://photos.psychologytoday.com/c1274022-c1ac-4c37-8800-dfc5cc2f46c9/1/320x400.jpeg)
Lauren Bittner
Licensed Professional Counselor, LPC, NCC, CCTP, CCATP, SFW
Verified Verified
9 Endorsed
Skippack, PA 19474
Are you seeking a safe space to navigate life's challenges, heal from past traumas, and cultivate resilience? I'm here to accompany you on your journey towards growth and empowerment. As a trauma expert, I specialize in providing compassionate support to individuals who have experienced various forms of trauma. I offer a warm and nonjudgmental environment where you can explore your experiences and embark on the path to holistic healing. Together, we'll uncover the patterns that may be holding you back, cultivate new coping strategies, and foster a sense of empowerment and resilience that extends far beyond our sessions.
Are you seeking a safe space to navigate life's challenges, heal from past traumas, and cultivate resilience? I'm here to accompany you on your journey towards growth and empowerment. As a trauma expert, I specialize in providing compassionate support to individuals who have experienced various forms of trauma. I offer a warm and nonjudgmental environment where you can explore your experiences and embark on the path to holistic healing. Together, we'll uncover the patterns that may be holding you back, cultivate new coping strategies, and foster a sense of empowerment and resilience that extends far beyond our sessions.
![Photo of Marta Lawler, Pre-Licensed Professional](https://photos.psychologytoday.com/52620193-8ac7-4501-be42-37b5bd7c4cd9/1/320x400.jpeg)
I work with clients who are grieving the death of a significant person, regardless of the time that has passed since the death. Grief is a life-long process; it ebbs and flows as time passes, as we grow as individuals, and as other changes occur in our lives. While grieving is a natural and inevitable aspect of living, it can challenge us in ways we never expected and cause us to feel like we will never feel okay again. While I cannot take the pain away, I will help you to: learn ways to live with all of the emotions that can arise, to establish a connection with the deceased, and to heal from the difficult memories.
I work with clients who are grieving the death of a significant person, regardless of the time that has passed since the death. Grief is a life-long process; it ebbs and flows as time passes, as we grow as individuals, and as other changes occur in our lives. While grieving is a natural and inevitable aspect of living, it can challenge us in ways we never expected and cause us to feel like we will never feel okay again. While I cannot take the pain away, I will help you to: learn ways to live with all of the emotions that can arise, to establish a connection with the deceased, and to heal from the difficult memories.
![Photo of Faarah Misbah, MA, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/dcc57bb2-5813-473f-8a5c-262c9ff3e981/1/320x400.jpeg)
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
See more therapy options for Skippack
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.