Life Coaching Therapists in Sinking Spring, PA

Photo of Leslie M. Chaundy - Mind Matters Counseling & Psychological Assocs, PsyD, LCSW, NCSP, ABSNP, Psychologist
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Sinking Spring, PA 19608
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Tara Elliot, MA, LPC, CCTP, RYT, Licensed Professional Counselor
Tara Elliot
Licensed Professional Counselor, MA, LPC, CCTP, RYT
Verified Verified
Sinking Spring, PA 19608  (Online Only)
Video counseling & coaching for individuals is available.
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
Video counseling & coaching for individuals is available.
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
(610) 756-0896 View (610) 756-0896
Photo of Michele L. G. Christman, MA, LMFT, Marriage & Family Therapist
Michele L. G. Christman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sinking Spring, PA 19608
It takes courage to seek therapeutic support and I am prepared to meet you at your own comfort level on your road to a healthier, happier, more satisfying life.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
It takes courage to seek therapeutic support and I am prepared to meet you at your own comfort level on your road to a healthier, happier, more satisfying life.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
(610) 285-7009 View (610) 285-7009
Photo of Sarah Alley, MA, CAAP, CRS, Pre-Licensed Professional
Sarah Alley
Pre-Licensed Professional, MA, CAAP, CRS
Verified Verified
1 Endorsed
Sinking Spring, PA 19608
I have experience working with diverse populations and clients who identify with anxiety, depression, addiction background, families that have suffered from loved ones in active addiction life transitions, stress, self-esteem, trauma, couples counseling, as well as neurodivergent clients (i.
Hello, welcome! Being on this page means you are taking a step toward making life better for yourself. I am here to provide a safe therapeutic environment to work together in determining what "better" looks like to you. I like to validate where clients are coming from and celebrate the work they do along the way. My hope is that you feel more grounded and reconnect to your true self through this process.
I have experience working with diverse populations and clients who identify with anxiety, depression, addiction background, families that have suffered from loved ones in active addiction life transitions, stress, self-esteem, trauma, couples counseling, as well as neurodivergent clients (i.
Hello, welcome! Being on this page means you are taking a step toward making life better for yourself. I am here to provide a safe therapeutic environment to work together in determining what "better" looks like to you. I like to validate where clients are coming from and celebrate the work they do along the way. My hope is that you feel more grounded and reconnect to your true self through this process.
(610) 822-9517 View (610) 822-9517
Photo of Linda D Welford, MEd, MAMFT, Pre-Licensed Professional
Linda D Welford
Pre-Licensed Professional, MEd, MAMFT
Verified Verified
Sinking Spring, PA 19608
Your life is meant to be lived abundantly! Yet, through no fault of your own, or perhaps after a series of poor choices, you experience heartache that leaves you feeling hopeless.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
Your life is meant to be lived abundantly! Yet, through no fault of your own, or perhaps after a series of poor choices, you experience heartache that leaves you feeling hopeless.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
(610) 200-5777 View (610) 200-5777
Photo of Justin Arifaj, LPC, Licensed Professional Counselor
Justin Arifaj
Licensed Professional Counselor, LPC
Verified Verified
Sinking Spring, PA 19608  (Online Only)
We know that you are the best expert on you and your life! You will be respected and supported as we help you grow!.
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
We know that you are the best expert on you and your life! You will be respected and supported as we help you grow!.
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
(610) 772-8851 View (610) 772-8851
Photo of Aalih Hussein, PhD, LSW, OSW-c, Clinical Social Work/Therapist
Aalih Hussein
Clinical Social Work/Therapist, PhD, LSW, OSW-c
Verified Verified
4 Endorsed
Sinking Spring, PA 19608  (Online Only)
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
Thank you for your courage to take this step. Seeking guidance and help through therapy is a courageous thing! I am committed to creating honest spaces to honor each individual's unique truth and lived experiences. Culturally responsive social work practice is the foundation of my work; I am passionate about working with racial, ethnic, and religious minority populations to address mental health needs.
(223) 400-8487 View (223) 400-8487
Photo of M. Eva Weicker - Weicker, MD*,  MBA,  CCTP, Pre-Licensed Professional
Weicker
Pre-Licensed Professional, MD*, MBA, CCTP
Verified Verified
Sinking Spring, PA 19608
Dr. Weicker was originally trained as a medical doctor " La Sapienza" University of Rome Italy in 1988. After moving to the United States in 1989, she embarked upon a new career in brain and colon cancer research at RI Hospital- Brown University for 4 years and a Thomas Jefferson for 2 years. Dr. Weicker also has been a College Professor in Anatomy and Physiology Pathophysiology, Nutrition and Herbs and Medicine college courses for 20 years, Penn State, Alvernia University, and Lehigh Carbon Community College. She has since earned a Master's Degree in Health Care from Alvernia University in 2004
Dr. Weicker was originally trained as a medical doctor " La Sapienza" University of Rome Italy in 1988. After moving to the United States in 1989, she embarked upon a new career in brain and colon cancer research at RI Hospital- Brown University for 4 years and a Thomas Jefferson for 2 years. Dr. Weicker also has been a College Professor in Anatomy and Physiology Pathophysiology, Nutrition and Herbs and Medicine college courses for 20 years, Penn State, Alvernia University, and Lehigh Carbon Community College. She has since earned a Master's Degree in Health Care from Alvernia University in 2004
(610) 978-6859 View (610) 978-6859
Photo of Joseph H Lucas - Advanced Counseling and Testing Solutions, LLC., PsyD, ABSNP, Licensed Professional Counselor
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Sinking Spring, PA 19608
Fall is quickly approaching! Do you want to improve your emotional wellness? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Relationship challenges, experiencing turmoil or simply need solutions to life's problems, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. Call today & focus on yourself or your child!
Fall is quickly approaching! Do you want to improve your emotional wellness? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Relationship challenges, experiencing turmoil or simply need solutions to life's problems, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. Call today & focus on yourself or your child!
(717) 523-9273 View (717) 523-9273
Photo of Elizabeth (Betsy) Rider-Williams, MA, LPC, PMH-C, Licensed Professional Counselor
Elizabeth (Betsy) Rider-Williams
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Sinking Spring, PA 19608
My primary goal is to be helpful. Gaining self-awareness and making positive change is what I encourage. I try to be a safe place for you to discuss and share your personal problems and concerns. I see myself as a problem-solver. I am solution focused. I want to help you create or maintain a healthy lifestyle and believe a connection to nature is important for your well-being.
My primary goal is to be helpful. Gaining self-awareness and making positive change is what I encourage. I try to be a safe place for you to discuss and share your personal problems and concerns. I see myself as a problem-solver. I am solution focused. I want to help you create or maintain a healthy lifestyle and believe a connection to nature is important for your well-being.
(610) 904-8574 View (610) 904-8574

More Therapists Nearby

Photo of Leslie M Chaundy - Mind Matters , PsyD, LCSW, NCSP, ABSNP, Psychologist
Mind Matters
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Reading, PA 19609
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 595-5762 View (610) 595-5762
Photo of Samantha Wagner, Pre-Licensed Professional
Samantha Wagner
Pre-Licensed Professional
Verified Verified
1 Endorsed
Reading, PA 19610
I am a graduate level clinician who has a passion for helping young adults, Gen-Zer’s, and Millennial's, work through life transitions, relationships, school stress, and generational trauma. I understand how difficult it can be to navigate through uncertainty, not knowing what direction to turn, while unlearning those inherited toxic patterns. It’s even harder to find someone we can confide in comfortably while we figure all of this out. I would love to be that genuine presence while we work together to empower you to become the best and authentic version of yourself.
I am a graduate level clinician who has a passion for helping young adults, Gen-Zer’s, and Millennial's, work through life transitions, relationships, school stress, and generational trauma. I understand how difficult it can be to navigate through uncertainty, not knowing what direction to turn, while unlearning those inherited toxic patterns. It’s even harder to find someone we can confide in comfortably while we figure all of this out. I would love to be that genuine presence while we work together to empower you to become the best and authentic version of yourself.
(610) 379-3056 View (610) 379-3056
Photo of Christine DiPrinzio Guerrero, MA, LPC, CAADC, NBCC, Licensed Professional Counselor
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Veronica Pilon, LCSW, Clinical Social Work/Therapist
Veronica Pilon
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyomissing, PA 19610  (Online Only)
EMDR Certified Therapist: If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
EMDR Certified Therapist: If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
(717) 936-9094 View (717) 936-9094
Photo of Albert V. Pohl, MDiv, CAADC, LPC, Licensed Professional Counselor
Albert V. Pohl
Licensed Professional Counselor, MDiv, CAADC, LPC
Verified Verified
1 Endorsed
Shillington, PA 19607
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
(484) 933-4919 View (484) 933-4919
Photo of Tayibah Bemiah, LPC, Licensed Professional Counselor
Tayibah Bemiah
Licensed Professional Counselor, LPC
Verified Verified
Reading, PA 19608  (Online Only)
I am Dr. Tayibah a licensed professional counselor (LPC) in Pennsylvania. I am an action-oriented therapist who is strategic and intentional in my approach. My mission is to provide you with tools and techniques to help you deal with the personal or relationship struggles that led you to seek counseling. I am typically comfortable working with clients who are experiencing stress, anxiety, depression, relationship challenges, or just struggling with balancing life in general.
I am Dr. Tayibah a licensed professional counselor (LPC) in Pennsylvania. I am an action-oriented therapist who is strategic and intentional in my approach. My mission is to provide you with tools and techniques to help you deal with the personal or relationship struggles that led you to seek counseling. I am typically comfortable working with clients who are experiencing stress, anxiety, depression, relationship challenges, or just struggling with balancing life in general.
(323) 643-8569 View (323) 643-8569
Photo of Leslie M. Chaundy, PsyD, LCSW, NCSP, ABSNP, Psychologist
Leslie M. Chaundy
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
1 Endorsed
Reading, PA 19609
Chaundy is owner, CEO, and Clinical Director of Mind Matters Coaching, Counseling & Psychological Associates, LLC, of Reading & Allentown.
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
Chaundy is owner, CEO, and Clinical Director of Mind Matters Coaching, Counseling & Psychological Associates, LLC, of Reading & Allentown.
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
(610) 674-6592 View (610) 674-6592
Photo of Julie Gabriel, MSW, LCSW, RYT, Clinical Social Work/Therapist
Julie Gabriel
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Reading, PA 19609  (Online Only)
Seeing everyone as intrinsically well, I'm aware that life is full of transitions, each holding potential for growth.
Using teletherapy, I practice a holistic multi-faceted approach, helping people deal with trauma, depression, anxiety, and relationships. With compassion and resourcefulness, I help identify my clients’ inherent strengths, which can be the key to healing.
Seeing everyone as intrinsically well, I'm aware that life is full of transitions, each holding potential for growth.
Using teletherapy, I practice a holistic multi-faceted approach, helping people deal with trauma, depression, anxiety, and relationships. With compassion and resourcefulness, I help identify my clients’ inherent strengths, which can be the key to healing.
(617) 600-6771 View (617) 600-6771
Photo of Jess Adam, LPC, Licensed Professional Counselor
Jess Adam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610  (Online Only)
Finding support can be daunting, and I encourage everyone to "shop" for their therapist to find a good fit! I work with individuals who are looking to create balance as they care for others, and shift their life from “survive” to “thrive”.
What would it feel like to be unconditionally supported, the way you support others? What would change if you had someone that walked alongside you, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit - especially if you are a caregiver yourself. I specialize in "supporting the supporters". Whether you are a parent, caring for a family member, or otherwise in a caregiving role - I understand the deep exhaustion that can come from all you give to others.
Finding support can be daunting, and I encourage everyone to "shop" for their therapist to find a good fit! I work with individuals who are looking to create balance as they care for others, and shift their life from “survive” to “thrive”.
What would it feel like to be unconditionally supported, the way you support others? What would change if you had someone that walked alongside you, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit - especially if you are a caregiver yourself. I specialize in "supporting the supporters". Whether you are a parent, caring for a family member, or otherwise in a caregiving role - I understand the deep exhaustion that can come from all you give to others.
(610) 795-5309 View (610) 795-5309
Photo of Kaili McKernan, MA, LAPC, NCC, Pre-Licensed Professional
Kaili McKernan
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Life may not have come with a user manual, especially for parents or kiddos, but Kaili is committed to collaborating with you to figure things out together.
Kaili McKernan, Outpatient Therapist, is a Licensed Associate Professional Counselor who started her career in human services in 2016. She is highly skilled in Attachment Based Therapy, Cognitive Behavioral Therapy, Family Therapy (inclusive of Couples/Marriage Counseling), and Play Therapy. Her passion is supporting other Mamas (as she is a Mom of 5) in their perinatal/parenting journeys along with her love for counseling kiddos, teens, and young adults (ages 3+). She loves offering families skills and insights into their child's challenging behaviors. Kaili is friendly, appropriately humorous, and nonjudgmental.
Life may not have come with a user manual, especially for parents or kiddos, but Kaili is committed to collaborating with you to figure things out together.
Kaili McKernan, Outpatient Therapist, is a Licensed Associate Professional Counselor who started her career in human services in 2016. She is highly skilled in Attachment Based Therapy, Cognitive Behavioral Therapy, Family Therapy (inclusive of Couples/Marriage Counseling), and Play Therapy. Her passion is supporting other Mamas (as she is a Mom of 5) in their perinatal/parenting journeys along with her love for counseling kiddos, teens, and young adults (ages 3+). She loves offering families skills and insights into their child's challenging behaviors. Kaili is friendly, appropriately humorous, and nonjudgmental.
(610) 859-4487 View (610) 859-4487

See more therapy options for Sinking Spring

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.