Therapists in Sigel, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
![Photo of Katherine Fedele, PhD, Psychologist](https://photos.psychologytoday.com/2800074f-dd31-4cc8-a516-2f85d6ea8660/1/320x400.jpeg)
Dr. Katherine Fedele is a licensed Psychologist in Pennsylvania with a genuine passion for improving individuals' overall health and well-being. Her compassionate, evidence-based practice equips patients with effective coping strategies to address a variety of concerns. Dr. Fedele has specific expertise in working with health-related concerns, such as insomnia, tobacco cessation, and managing chronic health conditions. Dr. Fedele employs an integrative approach to therapy, blending Cognitive-Behavioral techniques within a multicultural framework, allowing her to tailor treatment to each individual's unique background and needs.
Dr. Katherine Fedele is a licensed Psychologist in Pennsylvania with a genuine passion for improving individuals' overall health and well-being. Her compassionate, evidence-based practice equips patients with effective coping strategies to address a variety of concerns. Dr. Fedele has specific expertise in working with health-related concerns, such as insomnia, tobacco cessation, and managing chronic health conditions. Dr. Fedele employs an integrative approach to therapy, blending Cognitive-Behavioral techniques within a multicultural framework, allowing her to tailor treatment to each individual's unique background and needs.
![Photo of Nicolette Hillen, MSCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f3d93ae-f9c8-47d8-a937-4d2872ef472a/2/320x400.jpeg)
Nicolette Hillen
Licensed Professional Counselor, MSCP, LPC
Verified Verified
1 Endorsed
Mount Pleasant, PA 15666
I am trained to provide counseling for individuals, couples, and families with issues relating to: Depression and Sadness, Domestic Abuse, Substance Use, Anxiety and Stress, Communication/Socialization, Arguments/Conflict Resolution, Trust, Academics, Weight/Eating Disorders, Trauma, Psychosis, Mood Dysregulation, Sleep, Self-esteem, and Spirituality.
My goal as a counselor is to create a positive, supportive environment in which you can explore yourself, your needs,and your goals. You will also have the opportunity to assess the barriers that prevent you from reaching your full potential. The rational, holistic, and non-judgmental nature to the counseling I provide allows YOU to guide your own counseling experience.
I am trained to provide counseling for individuals, couples, and families with issues relating to: Depression and Sadness, Domestic Abuse, Substance Use, Anxiety and Stress, Communication/Socialization, Arguments/Conflict Resolution, Trust, Academics, Weight/Eating Disorders, Trauma, Psychosis, Mood Dysregulation, Sleep, Self-esteem, and Spirituality.
My goal as a counselor is to create a positive, supportive environment in which you can explore yourself, your needs,and your goals. You will also have the opportunity to assess the barriers that prevent you from reaching your full potential. The rational, holistic, and non-judgmental nature to the counseling I provide allows YOU to guide your own counseling experience.
![Photo of Rhonda Mateer Ross - Brain Advances LLC, LCSW, BCN, QEEG-DL, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4383f3e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brain Advances LLC
Clinical Social Work/Therapist, LCSW, BCN, QEEG-DL, MEd
Verified Verified
State College, PA 16801
Some Specialties: Neurofeedback, Quantitative Electroencephalograms, Addictions, Sleep Issues, Migraines, Pain Issues, ADHD, Anxiety, Depression, Tinnitus, Stroke Recovery.
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
Some Specialties: Neurofeedback, Quantitative Electroencephalograms, Addictions, Sleep Issues, Migraines, Pain Issues, ADHD, Anxiety, Depression, Tinnitus, Stroke Recovery.
With over thirty years of experience in working with a broad range of mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. She is also certified in the Polyvagal Safe and Sound Protocol (SSP) which is especially helpful with autism, trauma and anxiety.
![Photo of Mary Pollock, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e07f91e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
In the current world of ongoing and chronic stress, life issues can interfere with anyone's ability to live their life to the fullest. Sometimes these issues are life crises like the death of a loved one, new life phases like parenting and adjusting to a new born, or downsizing when the last child leaves home. Sometimes these issues are related to efforts to manage what feels like overwhelming stress with things like the over use of alcohol, drugs, video games, gambling, eating, anger or other less productive behaviors. Depression, anxiety, sleep issues and worry can all result from the experience of daily life. Counseling can help.
![Photo of Alicia E Bunk - Hope Rising Integrative Counseling LLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1bacdd9d-772c-4199-b237-27cfc7bf8431/2/320x400.jpeg)
Hope Rising Integrative Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ebensburg, PA 15931
Are you sick with worry, does your stomach hurt, and are your muscles tense? Do you feel as if you cannot find peace? Maybe you toss and turn at night unable to sleep because of anxiety, depression or worries over your relationships. I am passionate about and have a proven track record for helping those with anxiety, depression and/or relationship concerns. I view counseling as collaborative process where you will gain tools to help you overcome whatever challenges you are facing.
Are you sick with worry, does your stomach hurt, and are your muscles tense? Do you feel as if you cannot find peace? Maybe you toss and turn at night unable to sleep because of anxiety, depression or worries over your relationships. I am passionate about and have a proven track record for helping those with anxiety, depression and/or relationship concerns. I view counseling as collaborative process where you will gain tools to help you overcome whatever challenges you are facing.
![Photo of Jamie P Del, MS, NCC, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/3cf4752c-2c86-462b-9382-8ea523223267/3/320x400.jpeg)
Jamie P Del
Licensed Professional Counselor, MS, NCC, LPC, CCTP
Verified Verified
Bridgeville, PA 15017
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
Life comes with stresses and challenges, and I provide a warm, safe, and supportive environment to help you navigate through these hard times. My goal is for you to finish counseling with a set of skills that will help you feel happy, successful, and confident. I will provide you the tools that will improve your quality of life. I work with a variety of diagnoses, including post-traumatic stress disorder, depression, and anxiety. I can help with stress, insomnia, and anger management.
![Photo of Zora Wesley, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7a2e9e3-623d-4b8d-8cde-dea0b9bde026/1/320x400.png)
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
![Photo of Elizabeth Skibinski-Bortman, PhD, Psychologist](https://photos.psychologytoday.com/3c90f17b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
Are you confused and overwhelmed? Are you irritable, “cranky“ and prone to losing your temper? Are you having trouble concentrating or are you more forgetful than usual? Are you suffering from sleep problems or food cravings? Is stress affecting your daily functioning? I assure you that you can feel better. I teach my clients daily that there is a better way to live your life. If you’re willing to do the work, you can feel better and live better. Please call me so I can help you.
![Photo of Tiffany Alvarez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57cefe05-dab6-4cfe-ad12-3e9df919391d/2/320x400.png)
I use a person-centered approach to therapy and focus on the mind body connection. I also have an interest in how nutrition and daily movement affects mental health. I can implement art and creative strategies in my therapy as well for an eclectic approach to therapy sessions. I have extensive skills in the utilization of DBT and have many years of experience running DBT groups for both adolescents and adults. I have experience working with trauma and complex trauma, and I also utilize Cognitive Processing Therapy (CPT).
I use a person-centered approach to therapy and focus on the mind body connection. I also have an interest in how nutrition and daily movement affects mental health. I can implement art and creative strategies in my therapy as well for an eclectic approach to therapy sessions. I have extensive skills in the utilization of DBT and have many years of experience running DBT groups for both adolescents and adults. I have experience working with trauma and complex trauma, and I also utilize Cognitive Processing Therapy (CPT).
![Photo of Ashley Berry Harward - Integrative Therapies Meadville LLC, LCSW, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47181c2f-5ada-46f8-b644-f44046a72897/1/320x400.jpeg)
Integrative Therapies Meadville LLC
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
3 Endorsed
Meadville, PA 16335
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
I have a great admiration and respect for my clients who've chosen to do the difficult task of examining themselves and taking risks to improve their lives. I work with adolescent and adult individuals and couples in a sincere and supportive capacity to address issues of grief, trauma, career difficulties, infertility and parenting, sexuality, life choices, relationships, depression, anxiety, and more. I invite your inquiries and can be reached by phone or email.
![Photo of Mary Ellen Griffin, MA , NCC , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77ab7bb8-ed52-4e93-8433-f7490b3679a6/2/320x400.png)
Mary Ellen Griffin
Licensed Professional Counselor, MA , NCC , LPC
Verified Verified
Pittsburgh, PA 15203
Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?
Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?
![Photo of Brent W Hansen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/670a3086-2b78-440d-b44d-f9c1b4397d65/2/320x400.jpeg)
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
![Photo of Vincent A Pietropaoli, PsyD, LPC, NCC, CTMH, Licensed Professional Counselor](https://photos.psychologytoday.com/5170ca2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vincent A Pietropaoli
Licensed Professional Counselor, PsyD, LPC, NCC, CTMH
Verified Verified
2 Endorsed
Bethel Park, PA 15102 (Online Only)
Waitlist for new clients
I have more than five years of counseling experience working with individuals of all ages and many presenting problems. I have the most extensive experience working with people with mood related problems (such as: anxiety, depression, bipolar disorder, and others) and those who have experienced traumatic events.
I have more than five years of counseling experience working with individuals of all ages and many presenting problems. I have the most extensive experience working with people with mood related problems (such as: anxiety, depression, bipolar disorder, and others) and those who have experienced traumatic events.
![Photo of Todd Schachter, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b21e107-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential.
![Photo of Jodi Lynn Buzzell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40579826-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jodi Lynn Buzzell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15239
Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.
Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.
![Photo of Sarah Hazlett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65d935c0-31c1-4530-924c-cd5ac8ac2ae0/1/320x400.jpeg)
I am accepting new clients! Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, school/work, or daily routine? I have over 12 years of experience and specialized training in treating anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
I am accepting new clients! Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, school/work, or daily routine? I have over 12 years of experience and specialized training in treating anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
![Photo of Monica Dunlap - Dunlap & Associates Counseling and Art Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9cf32c20-0193-4b78-b604-c564d26738f1/2/320x400.jpeg)
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
![Photo of Amy L Pomaybo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47556646-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have worked in the mental health field for over 20 years. In that time, I have worked with individuals of many types, including children ages 2 1/2 to 18 and adults to age 70+. The families have ranged from those with small children to those with teenagers and have been coping with a wide range of family systems problems. My experience has covered many areas, from stressors related to school/work, to those coping with mental illnesses of depression, anxiety, ADHD, ODD, OCD, bipolar depression, mild to moderate autism spectrum disorder, and many other illnesses.
I have worked in the mental health field for over 20 years. In that time, I have worked with individuals of many types, including children ages 2 1/2 to 18 and adults to age 70+. The families have ranged from those with small children to those with teenagers and have been coping with a wide range of family systems problems. My experience has covered many areas, from stressors related to school/work, to those coping with mental illnesses of depression, anxiety, ADHD, ODD, OCD, bipolar depression, mild to moderate autism spectrum disorder, and many other illnesses.
![Photo of Anna Rastatter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7472cda-f306-4d8d-a663-7acb8f4773cc/2/320x400.jpeg)
The foundation of a therapeutic relationship depends on empathy and connection. I work to establish a supportive, non-judgemental space for individuals to focus on growth and healing. My practice emphasizes collaboration, recognizing the client as the expert of their own experience. Although I’ve worked with a variety of people, I enjoy working with women navigating changes across the lifespan, LGBTQIA+ individuals, and those experiencing concerns surrounding anxiety and depression, trauma, stress, and grief and loss. I support clients in building on their current strengths and means of coping.
The foundation of a therapeutic relationship depends on empathy and connection. I work to establish a supportive, non-judgemental space for individuals to focus on growth and healing. My practice emphasizes collaboration, recognizing the client as the expert of their own experience. Although I’ve worked with a variety of people, I enjoy working with women navigating changes across the lifespan, LGBTQIA+ individuals, and those experiencing concerns surrounding anxiety and depression, trauma, stress, and grief and loss. I support clients in building on their current strengths and means of coping.
![Photo of Lori Wieder, LAPC, NCC, C-IAYT](https://photos.psychologytoday.com/6d811e8b-845c-4a75-a755-17fd0ea80e09/1/320x400.jpeg)
Lori Wieder
Associate Professional Counselor, LAPC, NCC, C-IAYT
Verified Verified
State College, PA 16801
Are you struggling with the crush of anxiety and overwhelm? Feeling stuck or directionless? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment & joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges & finding more ease and contentment every day.
Are you struggling with the crush of anxiety and overwhelm? Feeling stuck or directionless? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment & joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges & finding more ease and contentment every day.
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.