Therapists in Sigel, PA

As a therapist with over 20 years experience, the relationship I develop with clients is based on respect, support, and encouragement, and is focused on building their individual strengths and resources. I believe that a nonjudgmental and welcoming environment is crucial to provide a safe space for clients discuss past and current issues and move forward. I work with children, teens and adults who are seeking help with trauma, depression, anxiety, stress, adjustment problems, social difficulties, parenting, maternal health and life transitions.

In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.

Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.

Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.

Are you feeling stuck, discouraged or anxious? For years, I have had the privilege of accompanying individuals with a wide variety of challenges as they have struggled, found their unique path, created more satisfying relationships and lives, and reached their goals. My belief is that you have an innate ability to heal within you. You are the expert on yourself, and I bring my compassion, my passion for listening, and my nonjudgmental approach to our work together. My goal is to be present, to empower you, and to use my skills as a clinical psychologist for your benefit.

Art Therapy, Psychotherapy-specialize in PTSD treatment stemming from sexual abuse and/or domestic violence-depression-anxiety-grief and loss treatment

Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.

I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).

Have you been struggling with trying to figure out a better way to manage your life and situations? Do you find it hard to have motivation to do things? Do you struggle with adversity and managing stressors? Do you have issues with addictions? I try to be non-judgmental and supportive to validate people and help them learn new ways of coping and living to improve their quality of life. I also run Art Therapy groups to increase insight and mindfulness about symptoms/coping skills, which have been effective in improving moods and decreasing stress, creating a sense of community, and a family away from family (but not during COVID).

HeIlo, I am currently interested in working with teenagers and elderly adults with cognitive impairments. I believe in approaching each person as unique. I will help you to feel supported and think about your life in different ways, with the goal of living more in sync with your true values. I have been in practice for over 14 years and enjoy helping people work through their difficulties, ranging from anxiety and depression to work life balance.

The scope of my practice encompasses treating those who experience Anxiety, Negative Beliefs about Self (worth, responsibility, power, choice, etc), Trauma, Body Image and Diet Culture, Life Stress, and Grief. Life can sometimes take hold of us and we feel like we have lost our grasp, I work to help those get a better hold on things again. My focus is on helping you find ways to heal and feel whole again. We often have a lot of unpacking we have to do to heal and feel lighter to move forward. I like to intertwine humor into the treatment experience.

Life is a journey...have you wondered lately how your journey is working out? How would you know if you are headed in the best direction? Maybe you have a good idea of what you need to change you've just never done it before, or need help getting started. At True North Vitality, we want to partner with those looking to invest in their journey to live life to the fullest! Are you ready for transformation? Let us help you get on the best course and find your True North!

My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.

ICA is a group of dedicated mental & behavioral health professionals who offer mediation, counseling & substance abuse services to adults, children, couples, & families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, & respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.

Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.

When stress, trauma, mental health disorders and life crises become too much to handle, we owe it to ourselves and to those we care about to get help. I provide hope and healing to individuals, couples and families through professional counseling and informative educational programs. Clients are empowered to achieve spiritual, emotional and physical well-being. I can help you to gain the skills to process through painful challenges and live a healthy, fulfilling life. I am committed to helping you become your best self!

Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!

Reaching from a Feminist theoretical perspective, I will meet you wherever you are on your journey. Through creative and expressive exercises, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.

Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.