Life Coaching Therapists in Shrewsbury, PA
![Photo of Terry McGeehan, LCPC](https://photos.psychologytoday.com/a803581e-b4e2-4b94-b10f-f586e61cd3eb/2/320x400.jpeg)
Terry McGeehan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Shrewsbury, PA 17361
My style has been described as innovative yet practical. I work with clients to develop healthier ways of coping with life and creating more satisfying relationships. A non-judgmental, trusting therapeutic relationship is essential. Experiential learning and educational materials provide the basis for lasting change. Areas of skill building include, emotional regulation, grief relief, living with anxiety, depression, healing trauma. Relationship skills involve communication, conflict resolution, keeping love alive and refining commitment. Methods include Mindfulness, cognitive behavioral therapy, body centered therapy and desensitization with EMDR (www.emdria.org). The work of therapy becomes the joy and satisfaction of living.
My style has been described as innovative yet practical. I work with clients to develop healthier ways of coping with life and creating more satisfying relationships. A non-judgmental, trusting therapeutic relationship is essential. Experiential learning and educational materials provide the basis for lasting change. Areas of skill building include, emotional regulation, grief relief, living with anxiety, depression, healing trauma. Relationship skills involve communication, conflict resolution, keeping love alive and refining commitment. Methods include Mindfulness, cognitive behavioral therapy, body centered therapy and desensitization with EMDR (www.emdria.org). The work of therapy becomes the joy and satisfaction of living.
![Photo of Tyler John Schuhly - Active Therapy Counseling, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a411b555-1bf5-409c-a77b-13df4438fd57/2/320x400.jpeg)
Active Therapy Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Shrewsbury, PA 17361
Our ideal client is simply a client who truly wants to pursue bettering themselves or their current situation. We love working with all demographics and are honored to have any client that is willing to trust us with their journey. We also love clients that are open to experimenting with active therapy!
Our ideal client is simply a client who truly wants to pursue bettering themselves or their current situation. We love working with all demographics and are honored to have any client that is willing to trust us with their journey. We also love clients that are open to experimenting with active therapy!
![Photo of D. Marie Tribble, MDiv, MA, Pastoral Counselor](https://photos.psychologytoday.com/9791dce4-3aeb-4c74-b170-92a46a9f51f3/1/320x400.jpeg)
I believe in fostering a safe and inclusive space where individuals can explore the intersections of their spirituality and mental health. It is my conviction that healing occurs when individuals are empowered to connect with their faith, values, and inner strengths. Through pastoral counseling, I aim to facilitate this process, promoting resilience, self-discovery, and a sense of purpose. I am driven by a profound commitment to providing support, guidance, and healing to individuals facing life's challenges.
I believe in fostering a safe and inclusive space where individuals can explore the intersections of their spirituality and mental health. It is my conviction that healing occurs when individuals are empowered to connect with their faith, values, and inner strengths. Through pastoral counseling, I aim to facilitate this process, promoting resilience, self-discovery, and a sense of purpose. I am driven by a profound commitment to providing support, guidance, and healing to individuals facing life's challenges.
![Photo of Michael E. Ludwig - Dr. Michael E. Ludwig, PhD, BS, MS, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/da993602-7bf7-4a6c-a3c2-88ff864de020/1/320x400.png)
Dr. Michael E. Ludwig, PhD
Licensed Professional Counselor, BS, MS, PhD, LPC
Verified Verified
4 Endorsed
Shrewsbury, PA 17361
Not accepting new clients
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
More Therapists Nearby
![Photo of Carrie Lux Cattalo, MS](https://photos.psychologytoday.com/482319f3-bbf9-48eb-adff-c816addb869a/1/320x400.png)
Your life has value and purpose. I am passionate about helping individuals who feel lost reach their full potential and live healthy, happy, and fulfilled lives. I am here to support you on your journey towards healing and growth. I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and challenges. My approach is collaborative and client-centered, where your needs and goals guide our work together.
Your life has value and purpose. I am passionate about helping individuals who feel lost reach their full potential and live healthy, happy, and fulfilled lives. I am here to support you on your journey towards healing and growth. I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and challenges. My approach is collaborative and client-centered, where your needs and goals guide our work together.
Online Therapists
![Photo of Julie Young, MSEd, MPhilEd, Pre-Licensed Professional](https://photos.psychologytoday.com/9690c266-62eb-47fb-9ca9-6998c3940f96/2/320x400.jpeg)
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
My passion lies in fostering a non-judgmental environment to explore your patterns and experiences. I bring a blend of warmth, empathy, and occasional humor to our sessions, helping you process life challenges with more groundedness and resilience. I particularly enjoy working with adolescent clients and adults ages 18-40, and I have a special interest in life transitions, relationships, family-of-origin wounds, and trauma. Other areas of interest include anxiety, people-pleasing, ADHD, women's issues, coping and communication skills, codependency, career guidance, stress management, and self-esteem cultivation.
![Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b7c83ac-7ad0-4cbd-9018-e2b0bda757c0/3/320x400.png)
” You can change your life by deciding to make new choices.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
” You can change your life by deciding to make new choices.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
![Photo of Zach Askin, MS, LPC, LBS, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/61dfddaa-c2c3-4490-b6dc-19fa227def97/2/320x400.jpeg)
Zach Askin
Licensed Professional Counselor, MS, LPC, LBS, C-DBT
Verified Verified
Montgomeryville, PA 18936 (Online Only)
Although feeling anxious is a natural response to stress, sometimes it can become so intense it effects your daily life. Often times depression can accompany anxiety becoming debilitating where you can no longer think clearly or enjoy the things you once did. Together we can dig to the root of these feelings, and begin to use tools and strategies to bring your stress levels down and regain control. Along with specializing in anxiety and depression, I also focus on how the two can be detrimental to relationships.
Although feeling anxious is a natural response to stress, sometimes it can become so intense it effects your daily life. Often times depression can accompany anxiety becoming debilitating where you can no longer think clearly or enjoy the things you once did. Together we can dig to the root of these feelings, and begin to use tools and strategies to bring your stress levels down and regain control. Along with specializing in anxiety and depression, I also focus on how the two can be detrimental to relationships.
![Photo of Dr. Adila Cosgrove - Anwari Counseling Services LLC, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d1b1637-1db6-487c-8ba7-2d8b8a2318fa/1/320x400.jpeg)
Anwari Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
We are here to help individuals cope with life challenges.
Hi there, we are glad to see you taking the first step towards finding a therapist. At Anwari Counseling Services we believe in the power of diversity to provide comprehensive and tailored mental health care. Our team of experienced therapists come from varied backgrounds and possesses a wide range of specialties, ensuring that we can meet the unique needs of every individual who walks through our doors. The diversity allows us to offer a broad spectrum of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Child and Adolescent, Family and Couples Counseling, Trauma Informed care and EMDR therapy.
We are here to help individuals cope with life challenges.
Hi there, we are glad to see you taking the first step towards finding a therapist. At Anwari Counseling Services we believe in the power of diversity to provide comprehensive and tailored mental health care. Our team of experienced therapists come from varied backgrounds and possesses a wide range of specialties, ensuring that we can meet the unique needs of every individual who walks through our doors. The diversity allows us to offer a broad spectrum of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Child and Adolescent, Family and Couples Counseling, Trauma Informed care and EMDR therapy.
![Photo of Dr. Shannon Coleman, PhD, Psychologist](https://photos.psychologytoday.com/5097be57-c72d-47ba-b162-81e83408c27b/1/320x400.jpeg)
Dr. Shannon Coleman
Psychologist, PhD
Verified Verified
4 Endorsed
State College, PA 16801 (Online Only)
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. As a cognitive-behavioral therapist, my goal is to help clients make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning healthy ways of coping, increasing self-esteem and self-compassion, processing traumatic events, improving emotion regulation, and enhancing relationships with boundaries and assertive communication.
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. As a cognitive-behavioral therapist, my goal is to help clients make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning healthy ways of coping, increasing self-esteem and self-compassion, processing traumatic events, improving emotion regulation, and enhancing relationships with boundaries and assertive communication.
![Photo of Shelli L Barbush, MEd, MCLC](https://photos.psychologytoday.com/d2e1eea9-28b9-4c93-9f65-1e3b94e7c430/2/320x400.jpeg)
I have specialized in helping adolescents and young adults for 30 years. I have a unique understanding of the challenges that they are trying to navigate. From social media, developing healthy relationships with friends and family making choices about their next steps in life and helping them to gain a stronger sense of self. This is a personal journey, one that I am honored to be a part of. Together we will identify the challenges that are interfering with their quality of life, then we will develop an individualized plan to move forward. I invite you to come in, have a seat, take a breath and your first step forward.
I have specialized in helping adolescents and young adults for 30 years. I have a unique understanding of the challenges that they are trying to navigate. From social media, developing healthy relationships with friends and family making choices about their next steps in life and helping them to gain a stronger sense of self. This is a personal journey, one that I am honored to be a part of. Together we will identify the challenges that are interfering with their quality of life, then we will develop an individualized plan to move forward. I invite you to come in, have a seat, take a breath and your first step forward.
![Photo of Michaela Herr Hlubik - Mindfully Rooted Art Therapy, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57a0ed71-8973-4844-90cf-6733eed98fcd/3/320x400.jpeg)
Mindfully Rooted Art Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Narberth, PA 19072 (Online Only)
We are here for connection. It is as simple and as complicated as that. Are you needing to find your inner voice and create healthy boundaries for your life and relationships? Do you value mindfulness, art, and creativity? Are you struggling in your relationships, a life transition, or wrestle with chronic illness? Perhaps you have been searching for someone to LISTEN and discover the root cause of symptoms or behaviors.
We are here for connection. It is as simple and as complicated as that. Are you needing to find your inner voice and create healthy boundaries for your life and relationships? Do you value mindfulness, art, and creativity? Are you struggling in your relationships, a life transition, or wrestle with chronic illness? Perhaps you have been searching for someone to LISTEN and discover the root cause of symptoms or behaviors.
![Photo of Betty C Rice, LCSW, BCD, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb92dd3-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Betty C Rice
Clinical Social Work/Therapist, LCSW, BCD, SAP
Verified Verified
Philadelphia, PA 19110
I also provide life coaching for individuals who are "stuck" and need help moving forward.
Psychotherapy is my dream job. I typically see individuals struggling with relational issues whether it be family or significant other and mood disorders (depression/anxiety). I listen and try to understand what a person needs in therapy; problem-solving, support, insight into life situations, difficult work situations, or personal growth and understanding. I work closely with the Gay/Lesbian population and do couples counseling.
I also provide life coaching for individuals who are "stuck" and need help moving forward.
Psychotherapy is my dream job. I typically see individuals struggling with relational issues whether it be family or significant other and mood disorders (depression/anxiety). I listen and try to understand what a person needs in therapy; problem-solving, support, insight into life situations, difficult work situations, or personal growth and understanding. I work closely with the Gay/Lesbian population and do couples counseling.
![Photo of Alan I Stevens, MSW, LSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33065fbb-9c14-401e-9ed7-dab1142f4365/1/320x400.jpeg)
Alan I Stevens
Clinical Social Work/Therapist, MSW, LSW, ACSW
Verified Verified
Pipersville, PA 18947 (Online Only)
My specialty is working with people who sincerely want to understand themselves better and what they need to work on in their life.
I have been working in mental health and substance abuse for over 40 years. I can help those who want a well seasoned professional who can help you identify obstacles in your life and how best to overcome them. I still have people stay in touch with me from 25 years ago and let me know their progress. Trauma, stress, self medication, anxiety and depression are all topics i can assist with. Honestly, I can assess your situation usually in the first session or 2 and give you a pretty good idea of what direction therapy will go and where we would start.
My specialty is working with people who sincerely want to understand themselves better and what they need to work on in their life.
I have been working in mental health and substance abuse for over 40 years. I can help those who want a well seasoned professional who can help you identify obstacles in your life and how best to overcome them. I still have people stay in touch with me from 25 years ago and let me know their progress. Trauma, stress, self medication, anxiety and depression are all topics i can assist with. Honestly, I can assess your situation usually in the first session or 2 and give you a pretty good idea of what direction therapy will go and where we would start.
![Photo of Lealar (Lil) Weldon, MA, LPC, RPT-S, CCPT, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/48021d55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lealar (Lil) Weldon
Licensed Professional Counselor, MA, LPC, RPT-S, CCPT, LPCMH
Verified Verified
1 Endorsed
Willow Grove, PA 19090 (Online Only)
Life can be complicated.
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
Life can be complicated.
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
![Photo of DeAnna Smith, MA, LPC, LMFT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b6258c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
DeAnna Smith
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified Verified
Mechanicsburg, PA 17050 (Online Only)
Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."
Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."
![Photo of Olena Dart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72ca86ad-180a-469e-8083-8d67fe5f9b99/3/320x400.jpeg)
I know that life changes can be unsettling, you may be feeling complicated emotions or you may find yourself repeating behaviors that don’t get you where you want to be. I am confident, together, we can affect a positive change within only a few sessions. I work with everyday people. Parents, adolescents, client with chronic pain, even immigrants like myself before becoming a US citizen. You are welcome here. Let’s right the wheel, and take control.
I know that life changes can be unsettling, you may be feeling complicated emotions or you may find yourself repeating behaviors that don’t get you where you want to be. I am confident, together, we can affect a positive change within only a few sessions. I work with everyday people. Parents, adolescents, client with chronic pain, even immigrants like myself before becoming a US citizen. You are welcome here. Let’s right the wheel, and take control.
![Photo of E. Renea Snyder, MS, MAC, ICAADC, CCTP, CCFAS](https://photos.psychologytoday.com/7f3aa1b6-b45e-4725-b392-6419dbbbb3db/1/320x400.jpeg)
Life has some difficult challenges and when we encounter the barriers to overcome traumatic experiences, domestic abuse, addiction, you are far from alone.
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
Life has some difficult challenges and when we encounter the barriers to overcome traumatic experiences, domestic abuse, addiction, you are far from alone.
Renea Snyder is focused on evidence based holistic treatment for those afflicted with the disease of addiction, trauma, and forensics. Renea is an advocate and survivor for addictions treatment, trauma services, and domestic abuse. Renea offers a safe non-judgment free environment where accurate evidence based assessments are conducted for forensic evaluations.
![Photo of Robin W LeCrone Professional Counselor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9cc74fd-fc66-4f0d-bc46-30cc8d08f163/1/320x400.jpeg)
Robin W LeCrone Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
East Petersburg, PA 17520
I provide a unique mixture of life experience, caring for my clients, spirituality & psychological methods in a positive approach.
Knowledge+Experience+Empathy equals a seasoned Therapist competent to assist with decision making, conflict resolution, communication and growth. When you find yourself at a crossroads in life and need to process change or you feel stuck and need to determine the best way to move forward, it helps to have an experienced guide. As an Professional Counselor I have walked with many people helping them to identify obstacles and patterns that get in the way of obtaining their goals, desires, and best life. I work with both Individuals and Couples, listening, connecting the dots of past history, and offering proven methods for change.
I provide a unique mixture of life experience, caring for my clients, spirituality & psychological methods in a positive approach.
Knowledge+Experience+Empathy equals a seasoned Therapist competent to assist with decision making, conflict resolution, communication and growth. When you find yourself at a crossroads in life and need to process change or you feel stuck and need to determine the best way to move forward, it helps to have an experienced guide. As an Professional Counselor I have walked with many people helping them to identify obstacles and patterns that get in the way of obtaining their goals, desires, and best life. I work with both Individuals and Couples, listening, connecting the dots of past history, and offering proven methods for change.
![Photo of Robert Lowell Hoffman - Mansfield Behavioral Health, MA, LPC, MPH, Licensed Professional Counselor](https://photos.psychologytoday.com/be395780-ef10-4cbb-9b05-19e1df407dc3/1/320x400.jpeg)
Mansfield Behavioral Health
Licensed Professional Counselor, MA, LPC, MPH
Verified Verified
Allentown, PA 18106
Husband and Wife Team - Gena and Robert Hoffman work together collaboratively to provide an entire continuum of care for individuals, children and adolescents, and families. Parents of five children, we value faith and family and seek to work with our clients to advance the aim of living life more abundantly. They build on the legacy of Robert's parents who have been practicing psychotherapists in the Lehigh Valley since 1986.
Husband and Wife Team - Gena and Robert Hoffman work together collaboratively to provide an entire continuum of care for individuals, children and adolescents, and families. Parents of five children, we value faith and family and seek to work with our clients to advance the aim of living life more abundantly. They build on the legacy of Robert's parents who have been practicing psychotherapists in the Lehigh Valley since 1986.
See more therapy options for Shrewsbury
Nearby Life Coaching Therapists Searches for Shrewsbury
- Boiling Springs
- Camp Hill
- Columbia
- Dillsburg
- East Petersburg
- Gettysburg
- Hanover
- Hershey
- Lancaster
- Lemoyne
- Lititz
- Red Lion
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.