Interpersonal Therapists in Shippensburg, PA
Valerie Domenici
Psychologist, PhD
Verified Verified
2 Endorsed
Shippensburg, PA 17257 (Online Only)
Interpersonal therapy is a highly effective approach that targets problems in relationships (past and present) that influence how you feel about yourself and others now.
Do you have symptoms that "make no sense," or "come out of the blue?" Are you having trouble understanding why you feel the way you do? I specialize in helping people make sense of experiences that are painful, confusing, or "illogical." I start with the assumption that all feelings are messages to you, from you, about you. Together, we will work to understand these messages, using them to guide the process of change.
Interpersonal therapy is a highly effective approach that targets problems in relationships (past and present) that influence how you feel about yourself and others now.
Do you have symptoms that "make no sense," or "come out of the blue?" Are you having trouble understanding why you feel the way you do? I specialize in helping people make sense of experiences that are painful, confusing, or "illogical." I start with the assumption that all feelings are messages to you, from you, about you. Together, we will work to understand these messages, using them to guide the process of change.
Gabrielle Dietrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Shippensburg, PA 17257 (Online Only)
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
Hello! I’m Gabrielle Dietrich, a Licensed Clinical Social Worker with over 8 years of experience in community mental health. I’m passionate about mental health and believe that therapy can be a powerful step toward healing, self-understanding, and building more fulfilling relationships. It’s a privilege to connect with those who courageously seek support, and I’m committed to meeting you exactly where you are on your unique journey. Throughout my career, I’ve worked with children, adolescents, adults, families, and groups in various settings.
I am a part of Aliff Counseling Services, LLC and I have worked in the Human Services field in the Franklin County area for the past 24 years, 12 of which I have been a Masters Level Therapist. I welcome all gender identities, sexual orientations, cultures, and racial backgrounds.
I am a part of Aliff Counseling Services, LLC and I have worked in the Human Services field in the Franklin County area for the past 24 years, 12 of which I have been a Masters Level Therapist. I welcome all gender identities, sexual orientations, cultures, and racial backgrounds.
Sanctuary Christian Counseling
Marriage & Family Therapist, LMFT, LPC, LCSW, PhD, MA
Verified Verified
2 Endorsed
Shippensburg, PA 17257
It's hard to make the tough decision to come to therapy! By the time you've gotten to this point, your pain is serious, and you long to be heard and understood, to figure things out and to feel whole and healthy again. We love making a difference in clients' lives, helping them to gain insight and to work through difficult issues with the aim of enhancing the quality of their experiences. We know you are brave, and we also know how to help you feel better.
It's hard to make the tough decision to come to therapy! By the time you've gotten to this point, your pain is serious, and you long to be heard and understood, to figure things out and to feel whole and healthy again. We love making a difference in clients' lives, helping them to gain insight and to work through difficult issues with the aim of enhancing the quality of their experiences. We know you are brave, and we also know how to help you feel better.
Aryn Hundley
Marriage & Family Therapist, MA, LGMFT, LGPC
Verified Verified
1 Endorsed
Shippensburg, PA 17257
It's hard to know what to write for these kinds of things. I'm being asked to write about my ideal client, which makes sense in theory, but I have a lot of ideal clients. When someone comes in to see me, they are my focus- I want to listen and get involved in your world. My counseling style is authentic and genuine- my primary belief is that the counseling experience is successful because of relational connection. I do not use CBT or any structured approach, and that is because I strongly believe that there is not one perfect way to do therapy with anyone.
It's hard to know what to write for these kinds of things. I'm being asked to write about my ideal client, which makes sense in theory, but I have a lot of ideal clients. When someone comes in to see me, they are my focus- I want to listen and get involved in your world. My counseling style is authentic and genuine- my primary belief is that the counseling experience is successful because of relational connection. I do not use CBT or any structured approach, and that is because I strongly believe that there is not one perfect way to do therapy with anyone.
Angela Facchinei
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Shippensburg, PA 17257 (Online Only)
Feeling stuck? Life can be hard sometimes. I offer EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that, unlike traditional talk-therapy, enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. As an EMDR trained therapist, I provide EMDR therapy to all ages to address stuck memories and help to reorganize past thoughts, feelings and memories that are related to a traumatic event that can oftentimes keep us hooked or stuck from moving forward in work & relationships, preventing us living our best lives. You are worth it and you ARE capable of healing!
Feeling stuck? Life can be hard sometimes. I offer EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that, unlike traditional talk-therapy, enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. As an EMDR trained therapist, I provide EMDR therapy to all ages to address stuck memories and help to reorganize past thoughts, feelings and memories that are related to a traumatic event that can oftentimes keep us hooked or stuck from moving forward in work & relationships, preventing us living our best lives. You are worth it and you ARE capable of healing!
Jill Hollar
Licensed Professional Counselor, LPC
Verified Verified
Shippensburg, PA 17257 (Online Only)
We all face times when life can be difficult, and as a parent it can be overwhelming when we are looking for ways to try to help and support our children. I am passionate about working with children, adolescents, families, and adults to help with any challenges that you may be facing. I have experience working with anxiety, depression, low self esteem, anger management, grief and loss, school issues, and addiction.
We all face times when life can be difficult, and as a parent it can be overwhelming when we are looking for ways to try to help and support our children. I am passionate about working with children, adolescents, families, and adults to help with any challenges that you may be facing. I have experience working with anxiety, depression, low self esteem, anger management, grief and loss, school issues, and addiction.
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
Hello. I have over 20 yrs of clinical experience with children, teens, and adults. I grew up in central Pennsylvania and attended Penn State for undergraduate schooling. I then earned a Ph.D. in Clinical Psychology from Central Michigan University and later a masters degree in Psychopharmacology from Argosy University. I also completed a two year fellowship in Clinical Child Psychology to work with children, teens, and families. I enjoy working with all age groups. Whether you are a parent wanting support for your child or teenager or an adult I would be happy to help you.
Brandon Barnhart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shippensburg, PA 17257
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
Sometimes life gives us challenges and you may feel like nobody understands you. We want to help ease those feelings and assist you in developing strategies using your strengths. We specialize in working with people who are experiencing symptoms related to anxiety, depression, mood disorders, difficult transitions such as divorce and family issues and those dealing with trauma. We also specialize in teenagers who have behavior disorders and difficulties in the school setting.
More Therapists Nearby
Deb Schooley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Scotland, PA 17254
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
Online Therapists
Jennifer Marie Jennifer Toplak-Kopp
Clinical Social Work/Therapist, LPC, MT
Verified Verified
West Reading, PA 19611
I specialize in interpersonal therapy and am also a board certified music therapist practicing Supportive imagery with music for self awareness and reducing anxieties.
My name is Jennifer Toplak , LPC. I have been working in the mental health with families and children for 20 years. I specialize in family, parenting and ADHD with children. I love working with teens and helping resolve parent/child conflict. My primary focus is on improving interpersonal communication and practice the imago method for couple therapy and families. communication
I specialize in interpersonal therapy and am also a board certified music therapist practicing Supportive imagery with music for self awareness and reducing anxieties.
My name is Jennifer Toplak , LPC. I have been working in the mental health with families and children for 20 years. I specialize in family, parenting and ADHD with children. I love working with teens and helping resolve parent/child conflict. My primary focus is on improving interpersonal communication and practice the imago method for couple therapy and families. communication
I can guide you through learning skills (emotion regulation, interpersonal effectiveness, distress tolerance) with DBT or work to help process your trauma with EMDR or classical talk therapy.
Therapy to me is a cooperative process, one in which I work with someone to both accept themselves and to change. Ideally, that person would be open and honest and willing to work towards that change. I see teens and adults with anxiety, depression and other mood disorders as well as those struggling with psychosis. I specialize in processing trauma through developing a narrative and/or EMDR (eye movement desensitizing and reprocessing therapy).
I can guide you through learning skills (emotion regulation, interpersonal effectiveness, distress tolerance) with DBT or work to help process your trauma with EMDR or classical talk therapy.
Therapy to me is a cooperative process, one in which I work with someone to both accept themselves and to change. Ideally, that person would be open and honest and willing to work towards that change. I see teens and adults with anxiety, depression and other mood disorders as well as those struggling with psychosis. I specialize in processing trauma through developing a narrative and/or EMDR (eye movement desensitizing and reprocessing therapy).
Adam Hultstrand Individual Plus Dbt Group Openings
Marriage & Family Therapist Associate, MDiv, MA, LAMFT
Verified Verified
3 Endorsed
Lancaster, PA 17601
I provide helpful psychoeducation and assertiveness training to strengthen your interpersonal skills.
To those who know me best, I am considered a genuine “encourager” of people, compassionate yet direct. You don't have to journey through life alone. I seek to create a safe and confidential space for children, adults, couples, and families to process life and find greater purpose, healing and joy. I have graduate degrees in both theology and counseling with over 20 years of experience. I enjoy working with people from all backgrounds in a strengths-based way that infuses hope. I integrate a variety of relational and experiential approaches to best meet your needs and will use faith based counseling for those interested.
I provide helpful psychoeducation and assertiveness training to strengthen your interpersonal skills.
To those who know me best, I am considered a genuine “encourager” of people, compassionate yet direct. You don't have to journey through life alone. I seek to create a safe and confidential space for children, adults, couples, and families to process life and find greater purpose, healing and joy. I have graduate degrees in both theology and counseling with over 20 years of experience. I enjoy working with people from all backgrounds in a strengths-based way that infuses hope. I integrate a variety of relational and experiential approaches to best meet your needs and will use faith based counseling for those interested.
Lauren Pauling
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Lewisburg, PA 17837 (Online Only)
I am flexible and will use the skills that will most best meet you where you are at, including the use of solution-focused therapy, mindfulness, distress tolerance, interpersonal relationship skills, and communication skills.
Are you feeling stuck? Overwhelmed? Tired of dealing with something alone? I am so proud of you for reaching out, whatever it is for! I will be here with you every step of the way to achieve your goals and balance, whether I need to help you process through difficult emotions, problem-solve with you, hold you accountable, provide you with a healthy perspective, or just listen. I find self-care and self-compassion crucial to your ongoing mental/social/physical/emotional wellness. I also believe a positive rapport will only help us to work towards your treatment goals and needs together.
I am flexible and will use the skills that will most best meet you where you are at, including the use of solution-focused therapy, mindfulness, distress tolerance, interpersonal relationship skills, and communication skills.
Are you feeling stuck? Overwhelmed? Tired of dealing with something alone? I am so proud of you for reaching out, whatever it is for! I will be here with you every step of the way to achieve your goals and balance, whether I need to help you process through difficult emotions, problem-solve with you, hold you accountable, provide you with a healthy perspective, or just listen. I find self-care and self-compassion crucial to your ongoing mental/social/physical/emotional wellness. I also believe a positive rapport will only help us to work towards your treatment goals and needs together.
Katherina Kapur
Clinical Social Work/Therapist, LSW, CAADC
Verified Verified
1 Endorsed
Lancaster, PA 17603
Please do not hesitate to reach out if you are interested in working on your personal goals, trauma history, helping your child or teenager manage big emotions, or to improve your interpersonal, marriage and family relationships.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school functioning? Have your relationships, marriage or partnership experienced trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
Please do not hesitate to reach out if you are interested in working on your personal goals, trauma history, helping your child or teenager manage big emotions, or to improve your interpersonal, marriage and family relationships.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school functioning? Have your relationships, marriage or partnership experienced trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.
Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.
Depending upon the unique needs of each individual, Central Keystone Counseling offers modalities of therapy including, but not limited to, cognitive behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, EMDR, and humanistic therapy.
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
Depending upon the unique needs of each individual, Central Keystone Counseling offers modalities of therapy including, but not limited to, cognitive behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, EMDR, and humanistic therapy.
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
Heather Jay-Boardman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wormleysburg, PA 17043
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
As a trainined EMDR therapist, I have extensive experience in supporting individuals who have experienced trauma, family and interpersonal conflict, chronic pain and more.
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 20 years.
Kimberly Harker
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Wernersville, PA 19565
If you're struggling with anxiety, depression, self-esteem concerns, eating disorders, addiction, trauma, etc art therapy can be just the thing to help. So, what is art therapy? The fancy definition is it’s a mental health profession that combines applied psychology with the creative process to improve and enhance the physical, mental and emotional well-being of individuals. But art therapy helps clients to not only reduce stress levels and offer mindfulness techniques, but allows individuals to explore difficult feelings, resolve conflicts, develop interpersonal skills, achieve insight, manage behaviors, and increase self esteem.
If you're struggling with anxiety, depression, self-esteem concerns, eating disorders, addiction, trauma, etc art therapy can be just the thing to help. So, what is art therapy? The fancy definition is it’s a mental health profession that combines applied psychology with the creative process to improve and enhance the physical, mental and emotional well-being of individuals. But art therapy helps clients to not only reduce stress levels and offer mindfulness techniques, but allows individuals to explore difficult feelings, resolve conflicts, develop interpersonal skills, achieve insight, manage behaviors, and increase self esteem.
I have the most experience with anxiety, depression, trauma, addiction and interpersonal relationships, I also have experience with ADHD, paranoia, bi-polar, and schizophrenia.
I am a licensed professional counselor with experience working with individuals to help them with depression, anxiety, trauma, addiction, relationships, and interpersonal issues across their life. I mainly work with individuals, one-on-one, but have worked with couples and families, and troubled populations like youth on probation. My goal is to help individuals find a balance in their life where they are able to reduce their mental health stress/impact, and their overall life stress, by establishing and implementing healthy balance, coping skills, and boundaries in their life to improve not only their life, but their sense of self.
I have the most experience with anxiety, depression, trauma, addiction and interpersonal relationships, I also have experience with ADHD, paranoia, bi-polar, and schizophrenia.
I am a licensed professional counselor with experience working with individuals to help them with depression, anxiety, trauma, addiction, relationships, and interpersonal issues across their life. I mainly work with individuals, one-on-one, but have worked with couples and families, and troubled populations like youth on probation. My goal is to help individuals find a balance in their life where they are able to reduce their mental health stress/impact, and their overall life stress, by establishing and implementing healthy balance, coping skills, and boundaries in their life to improve not only their life, but their sense of self.
See more therapy options for Shippensburg
Nearby Interpersonal Therapists Searches for Shippensburg
- Camp Hill
- Carlisle
- Chambersburg
- Dillsburg
- Gettysburg
- Hanover
- Harrisburg
- Lemoyne
- Mechanicsburg
- Middletown
- Spring Grove
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.