Female Therapists in Shippensburg, PA

We all face times when life can be difficult, and as a parent it can be overwhelming when we are looking for ways to try to help and support our children. I am passionate about working with children, adolescents, families, and adults to help with any challenges that you may be facing. I have experience working with anxiety, depression, low self esteem, anger management, grief and loss, school issues, and addiction.

I worked over ten years in college counseling centers, and still enjoy many of the issues that arose there - e.g. identity, achievement, relationships, dreams and goals. I've been in private practice for over ten years now as well, and work mainly with adults, although I'm often asked if I work with children because of the sand trays and toys in my office. Although I use a variety of approaches to counseling, I have some specialized training in couples counseling (Imago therapy) and trauma (EMDR).

It takes courage to seek help and be willing to talk with a therapist. I believe therapy should be a lively experience, one where the client and counselor have a connection and understanding, allowing clients to grow and achieve their goals. I embrace an eclectic style of psychotherapy, using numerous theories, humor, and creative art techniques. My philosophy encompasses giving individuals strategies and skills for improving their relationships; coping with current life challenges; as well as working through past traumas.

It's hard to make the tough decision to come to therapy! By the time you've gotten to this point, your pain is serious, and you long to be heard and understood, to figure things out and to feel whole and XXXXX again. We love making a difference in clients' lives, helping them to gain insight and work through difficult issues with the aim of enhancing the quality of their experiences. We know you are brave, and we also know how to help you feel better.

I am passionate about assisting others in developing a deeper understanding of themselves and am dedicated to helping my clients lead productive, well-balanced, emotionally enriched lives.

I am a Licensed Professional Counselor with over ten years of experience. I specialize in working with children, adolescents, and young adults in areas including, but not limited to, anger management, trauma, sexual behavior problems, depression, and anxiety. I have a play therapy room for children of all ages and engage in creative play to help children process feelings. I also encourage families to be a part of the counseling experience. In my professional opinion this helps to promote inclusion and a better general understanding of practices that can be used in the home and outside of counseling.

I am a part of Aliff Counseling Services, LLC and I have worked in the Human Services field in the Franklin County area for the past 24 years, 12 of which I have been a Masters Level Therapist. I welcome all gender identities, sexual orientations, cultures, and racial backgrounds.

It's hard to know what to write for these kinds of things. I'm being asked to write about my ideal client, which makes sense in theory, but I have a lot of ideal clients. When someone comes in to see me, they are my focus- I want to listen and get involved in your world. My counseling style is authentic and genuine- my primary belief is that the counseling experience is successful because of relational connection. I do not use CBT or any structured approach, and that is because I strongly believe that there is not one perfect way to do therapy with anyone.

My name is Melissa M Brown, Psy.D., Licensed Psychologist in Pennsylvania. I recognize seeking therapy can be a significant step in taking control of your life's journey, so I provide an empathetic and supportive environment to help you grow. I utilize an integrated approach in my practice, drawing upon client-centered, psychodynamic, and CBT-based modalities. My approach to therapy is one driven by the client and what their needs are, based on the goals. I draw upon several different modalities to help clients develop a deeper understanding of the "why" and ensure they are moving forward.

It's been my experience that people usually seek therapy when they have tried everything they know to improve their life and it's just not working. Clients are often quite desperate when they enter therapy. I believe my job as a therapist is to give people new options for what to do to make things better. I try to help with kindness and humor, drawing on a wealth of knowledge, information, and experience to help my clients achieve their goals, whatever they may be. I am continually awed by the amazing ability of the human spirit to grow, heal, and develop.

I work with clients suffering from CPTSD, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT or Energy Psychology which I've been using for 22 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. I also use hypnosis for numerous issues.

Whether addressing behavioral issues, anxiety, trauma, or other concerns, I am here to support you (or your family) every step of the way. By combining my clinical expertise with compassion, I’m committed to helping you create positive change and live a life filled with meaning, fulfillment, and joy. When working with children, I use their language of play and actively involve parents in sessions, providing guidance, support, and practical strategies to help them better understand and connect with their child.

Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.

At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Specialties include anxiety, depression, trauma, self-esteem, body image, ADD/ADHD, OCD, anger management, chronic pain, chronic illness, and adjustment disorders.

"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change.

Are you having difficulty connecting with your child or wanting to improve your family relationships? Do you often feel anxious or experience negative thoughts throughout your day? Are you feeling depressed or overwhelmed about your current life situation? Would you like to feel better, but aren’t sure where to start or what to do? Come work with me where we will work collaboratively to identify goals that are important to you while addressing the current challenges you are facing, leading to an improvement in your overall quality of life.

Feeling stuck? Life can be hard sometimes. I offer EMDR (Eye Movement Desensitization and Reprocessing), a psychotherapy that, unlike traditional talk-therapy, enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. As an EMDR trained therapist, I provide EMDR therapy to all ages to address stuck memories and help to reorganize past thoughts, feelings and memories that are related to a traumatic event that can oftentimes keep us hooked or stuck from moving forward in work & relationships, preventing us living our best lives. You are worth it and you ARE capable of healing!

Do you have symptoms that "make no sense," or "come out of the blue?" Are you having trouble understanding why you feel the way you do? I specialize in helping people make sense of experiences that are painful, confusing, or "illogical." I start with the assumption that all feelings are messages to you, from you, about you. Together, we will work to understand these messages, using them to guide the process of change.