Life Coaching Therapists in Sharon Hill, PA

Photo of Deborah Lawson Morgan, MHS-C, LPC, NCC, CCTP-II, Licensed Professional Counselor
Deborah Lawson Morgan
Licensed Professional Counselor, MHS-C, LPC, NCC, CCTP-II
Verified Verified
Sharon Hill, PA 19079
I provide mental and emotional support for my clients, helping them live a rich and full life.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
I provide mental and emotional support for my clients, helping them live a rich and full life.
In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.
(484) 326-3575 View (484) 326-3575
Photo of Elijah Jackson, LCSW, Clinical Social Work/Therapist
Elijah Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sharon Hill, PA 19079
I understand that life can throw difficult things your way, and many issues we experience are out of our control.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
I understand that life can throw difficult things your way, and many issues we experience are out of our control.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
(484) 917-2662 View (484) 917-2662
Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sharon Hill, PA 19079
” You can change your life by deciding to make new choices.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
” You can change your life by deciding to make new choices.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(267) 309-2636 View (267) 309-2636
Photo of Leah Spyker, LPC, Licensed Professional Counselor
Leah Spyker
Licensed Professional Counselor, LPC
Verified Verified
Sharon Hill, PA 19079
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
(484) 946-4008 View (484) 946-4008
Photo of Zora Wesley, LSW, Clinical Social Work/Therapist
Zora Wesley
Clinical Social Work/Therapist, LSW
Verified Verified
Sharon Hill, PA 19079
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
(484) 897-6598 View (484) 897-6598
Photo of Amanda Malcolm, LMSW, Clinical Social Work/Therapist
Amanda Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Sharon Hill, PA 19079
I welcome all identities, all backgrounds, and all lifestyles.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
I welcome all identities, all backgrounds, and all lifestyles.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
(267) 309-2636 View (267) 309-2636
Photo of Aliya Convington, EdD, Pre-Licensed Professional
Aliya Convington
Pre-Licensed Professional, EdD
Verified Verified
1 Endorsed
Sharon Hill, PA 19079
As a therapist, I specialize in working with adolescents, adults, and couples who are experiencing anxiety, depression, stress, and feelings of being overwhelmed, sad, or down. In our sessions, we'll start by exploring what brought you to seek therapy and discussing your expectations. For couples therapy, I focus on helping partners improve communication, rebuild trust, and strengthen their emotional connection. Whether you're dealing with conflict, navigating life changes, or simply looking to deepen your relationship, I am here to support you both.
As a therapist, I specialize in working with adolescents, adults, and couples who are experiencing anxiety, depression, stress, and feelings of being overwhelmed, sad, or down. In our sessions, we'll start by exploring what brought you to seek therapy and discussing your expectations. For couples therapy, I focus on helping partners improve communication, rebuild trust, and strengthen their emotional connection. Whether you're dealing with conflict, navigating life changes, or simply looking to deepen your relationship, I am here to support you both.
(610) 486-3916 View (610) 486-3916
Photo of Aditi Kahn, LSW, Clinical Social Work/Therapist
Aditi Kahn
Clinical Social Work/Therapist, LSW
Verified Verified
Sharon Hill, PA 19079
It can enhance self-confidence, cultivate effective behaviors, & engage in lifelong learning.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
It can enhance self-confidence, cultivate effective behaviors, & engage in lifelong learning.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
(484) 363-4278 View (484) 363-4278
Photo of Rachel Schwartz, LMFT, Marriage & Family Therapist
Rachel Schwartz
Marriage & Family Therapist, LMFT
Verified Verified
Sharon Hill, PA 19079
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
(484) 371-5295 View (484) 371-5295

More Therapists Nearby

Photo of Joyce Livingston, MEd, MAC, EMDR
Joyce Livingston
MEd, MAC, EMDR
Verified Verified
Philadelphia, PA 19153
I specialize in Life Coaching, Behavior Modification techniques, and EMDR (Eye Movement Desensitization Reprocessing) Therapy for Post-Traumatic Stress Disorder.
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
I specialize in Life Coaching, Behavior Modification techniques, and EMDR (Eye Movement Desensitization Reprocessing) Therapy for Post-Traumatic Stress Disorder.
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
(484) 214-2179 View (484) 214-2179
Photo of Qaira L Stead-Cora, MA
Qaira L Stead-Cora
MA
Verified Verified
Philadelphia, PA 19142  (Online Only)
I have worked in juvenile detention centers, schools, and colleges using talk therapy, motivational interviewing, and cognitive behavioral therapy to help young adults develop their sense of self, improve their outlook on life, and build reliable coping skills for the stressors of adulthood.
Early adulthood is an incredibly stressful time. From learning to maneuver the intense emotions and frustration that come with being a teen to adjusting to the uncertainty of being an adult, this stage of life is a whirlwind with which the masses tend to struggle. Here a few things to know: 1. You are NOT alone. 2. Your feelings are SO valid. 3. There is nothing wrong with you. If you are struggling in this stage of your life with things like anxiety, depression, attachment issues, past trauma, self-regulation, etc., please let me help guide you through. You will be okay and everything will be alright. Let's get there together.
I have worked in juvenile detention centers, schools, and colleges using talk therapy, motivational interviewing, and cognitive behavioral therapy to help young adults develop their sense of self, improve their outlook on life, and build reliable coping skills for the stressors of adulthood.
Early adulthood is an incredibly stressful time. From learning to maneuver the intense emotions and frustration that come with being a teen to adjusting to the uncertainty of being an adult, this stage of life is a whirlwind with which the masses tend to struggle. Here a few things to know: 1. You are NOT alone. 2. Your feelings are SO valid. 3. There is nothing wrong with you. If you are struggling in this stage of your life with things like anxiety, depression, attachment issues, past trauma, self-regulation, etc., please let me help guide you through. You will be okay and everything will be alright. Let's get there together.
(215) 515-6139 View (215) 515-6139
Photo of Pamela D. Brown, PhD, CSP, LPC, Psychologist
Pamela D. Brown
Psychologist, PhD, CSP, LPC
Verified Verified
Yeadon, PA 19050  (Online Only)
I believe therapy should increase contentment in life, self-knowledge, acceptance and mindfulness of others, including the impact of their actions. Throughout our lives, we all deal with challenges that can negatively affect what is most important to us, such as relationships, family or job. I work with my clients to help them become more self-aware so that they look at situations differently, are more reflective about the thoughts their experiences evoke and as a result, the actions they take. Modifying choices we make in our thoughts or actions decreases the distress we experience, a primary reason why we seek therapy.
I believe therapy should increase contentment in life, self-knowledge, acceptance and mindfulness of others, including the impact of their actions. Throughout our lives, we all deal with challenges that can negatively affect what is most important to us, such as relationships, family or job. I work with my clients to help them become more self-aware so that they look at situations differently, are more reflective about the thoughts their experiences evoke and as a result, the actions they take. Modifying choices we make in our thoughts or actions decreases the distress we experience, a primary reason why we seek therapy.
(646) 980-5314 View (646) 980-5314
Photo of Kia Felicia Everett - Finding Your Way, LLC, DCC, MHS, MPSL, LPC, LBS, Licensed Professional Counselor
Finding Your Way, LLC
Licensed Professional Counselor, DCC, MHS, MPSL, LPC, LBS
Verified Verified
Secane, PA 19018  (Online Only)
We help individuals and families with navigating through life and the challenges of life by encompassing body, soul and mind.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
We help individuals and families with navigating through life and the challenges of life by encompassing body, soul and mind.
Is your life unmanageable? Are you suffering from Post Traumatic Stress Disorder as a result of a traumatic situation? Are you in a crisis? You have found your therapeutic solution. Finding Your Way, LLC is a Mental Health Urgent Care/ Mental Health Practice that will meet all of your immediate Mental Health needs. We are a well rounded comprehensive practice to move you to a place of Wellness.
(484) 496-1891 View (484) 496-1891
Photo of Richard Brewer, MFT, Marriage & Family Therapist
Richard Brewer
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Lansdowne, PA 19050
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
(215) 764-5728 View (215) 764-5728
Photo of Laura Boyer, MA, BC-DMT, LPC, CMT-200, Licensed Professional Counselor
Laura Boyer
Licensed Professional Counselor, MA, BC-DMT, LPC, CMT-200
Verified Verified
Darby, PA 19023  (Online Only)
Waitlist for new clients
So, are you ready to decrease anxiety & doubt, reclaim your lost parts, & move towards a truly authentic life? If so, go to my website or email me for a free 15 minute consultation! Waitlist only.
You are a deeply introspective human who seems to have it all together, AND you’re struggling to cope with stress, overwhelm, worry, or burnout. I see you . . . Are you ready to: get out of your head and drop down into your body, learn skills to increase calm and find your center, recognize and use your natural strengths, change negative thoughts and limiting patterns, realign and empower yourself?
So, are you ready to decrease anxiety & doubt, reclaim your lost parts, & move towards a truly authentic life? If so, go to my website or email me for a free 15 minute consultation! Waitlist only.
You are a deeply introspective human who seems to have it all together, AND you’re struggling to cope with stress, overwhelm, worry, or burnout. I see you . . . Are you ready to: get out of your head and drop down into your body, learn skills to increase calm and find your center, recognize and use your natural strengths, change negative thoughts and limiting patterns, realign and empower yourself?
(610) 467-2994 View (610) 467-2994
Photo of Christina Gallman Kemp, PsyD, Psychologist
Christina Gallman Kemp
Psychologist, PsyD
Verified Verified
Darby, PA 19023  (Online Only)
I work with adolescents (ages 16 and up) and adults on a variety of issues such as depression and other mood disorders, anxiety disorders, addiction, trauma, grief and loss, assertiveness, job issues, relationship difficulties among other phase of life problems.
I practice culturally competent treatment and diagnosis and place great emphasis on the role of individual factors, which impact a persons difficulties and coping styles.
I work with adolescents (ages 16 and up) and adults on a variety of issues such as depression and other mood disorders, anxiety disorders, addiction, trauma, grief and loss, assertiveness, job issues, relationship difficulties among other phase of life problems.
I practice culturally competent treatment and diagnosis and place great emphasis on the role of individual factors, which impact a persons difficulties and coping styles.
(484) 205-9595 View (484) 205-9595
Photo of Kimberly Carlin, LPC, NCC, Licensed Professional Counselor
Kimberly Carlin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Ridley Park, PA 19078  (Online Only)
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or other behaviors that make you want to hide and isolate? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react by shutting down, getting angry or becoming defensive? Is guilt and shame your "go to" emotions? If any of this sounds like you, I can help!
(610) 756-2403 View (610) 756-2403
Photo of Season Apple, MS, LPC, Licensed Professional Counselor
Season Apple
Licensed Professional Counselor, MS, LPC
Verified Verified
Ridley Park, PA 19078
I have a down to earth and approachable personality that lends itself to those clients willing to be open and truly work on the problems that are inhibiting better quality of life or overall happiness.
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
I have a down to earth and approachable personality that lends itself to those clients willing to be open and truly work on the problems that are inhibiting better quality of life or overall happiness.
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
(484) 838-6691 View (484) 838-6691
Photo of Chesy A Tronchoni Bello, LPC, MT-BC, Licensed Professional Counselor
Chesy A Tronchoni Bello
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
2 Endorsed
Darby, PA 19023  (Online Only)
Taking new clients! I'm a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. I'm passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community. I understand how tricky finding the right therapist for you can be. I'd love to make this process as smooth and easy as possible for you so you can focus more on your growth and healing.
Taking new clients! I'm a bilingual Licensed Professional Counselor, Board-Certified Music Therapist, and yoga teacher. I specialize in helping clients navigate challenges such as anxiety, depression, life transitions, grief, trauma, and identity development. I'm passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second generation immigrants, and the LGBTQIA community. I understand how tricky finding the right therapist for you can be. I'd love to make this process as smooth and easy as possible for you so you can focus more on your growth and healing.
(267) 377-4028 View (267) 377-4028
Photo of Angela Pote, LPC, NCC , ADHD-CS, PhD (s), Licensed Professional Counselor
Angela Pote
Licensed Professional Counselor, LPC, NCC , ADHD-CS, PhD (s)
Verified Verified
1 Endorsed
Norwood, PA 19074
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
(484) 296-0596 View (484) 296-0596

See more therapy options for Sharon Hill

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.