Trauma Focused Therapists in Shade Gap, PA
Kathy Rubright @the Mindful Oasis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Shade Gap, PA 17255 (Online Only)
I utilize strategies such as solution focused, trauma focused-cognitive behavioral therapy, DBT, strenth-based, REBT and client-centered.
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
I utilize strategies such as solution focused, trauma focused-cognitive behavioral therapy, DBT, strenth-based, REBT and client-centered.
Are you feeling overwhelmed, scared or alone? Confused? Anxious? Terrified of what others may or not think of you? Are the walls closing in on you? You are not alone. We have all been there. Change is possible and attainable with the proper support, guidance, hope and most of all, healing. I am a board certified clinical licensed social worker. I earned my bachelor's degree in social work from Stonybrook University in New York State as well as a Master's in Social Work with a clinical emphasis from Adelphi University in New York State. I have been licensed in PA since 2009.
Carter Moss @the Mindful Oasis
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Shade Gap, PA 17255 (Online Only)
Are you tired of feeling trapped in a cycle of anxiety or overwhelmed by the weight of depression? Have you ever wondered what it would be like to quiet the noise of your racing thoughts and find a sense of calm within? In the depths of your suffocating darkness, where anxiety and depression loom like shadows, I offer you a beacon of hope.
Are you tired of feeling trapped in a cycle of anxiety or overwhelmed by the weight of depression? Have you ever wondered what it would be like to quiet the noise of your racing thoughts and find a sense of calm within? In the depths of your suffocating darkness, where anxiety and depression loom like shadows, I offer you a beacon of hope.
Nicole E Matero
Clinical Social Work/Therapist, LCSW
Verified Verified
Shade Gap, PA 17255 (Online Only)
Therapy is a journey towards self-discovery, empowerment, and balance. Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors.
Therapy is a journey towards self-discovery, empowerment, and balance. Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors.
Nikole Boston @the Mindful Oasis Co
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shade Gap, PA 17255
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
You are overwhelmed by everything that is expected of you, even from yourself. You rush from one thing to another to try to get everything done but the list keeps growing. It seems like other people have figured it out and you are alone. You are constantly worrying about work, family, and friends. Everything says to take time for yourself and self-care this or self-care that but how? This isn’t how being an adult was supposed to be. Overall, compared to some other people, your life really isn’t "that bad" so why is it so hard for you to get things done or be happy?
Online Therapists
Haley Swayne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
Hi! I am Haley Swayne, Licensed Social Worker in Pennsylvania. I graduated with my Master of Social Work from West Chester University and am a Licensed Clinical Social Worker in Pennsylvania. As a social worker, I value empowering children, teens and young adults who face adversity and always act with care and compassion toward clients. I have experience in working with anxiety, PTSD, ADHD, depression, TBI's and more. I also believe including parents and support systems are integral in working with children and teens. I am currently finishing up an extensive EMDR training program focusing on working with children and teens.
Hi! I am Haley Swayne, Licensed Social Worker in Pennsylvania. I graduated with my Master of Social Work from West Chester University and am a Licensed Clinical Social Worker in Pennsylvania. As a social worker, I value empowering children, teens and young adults who face adversity and always act with care and compassion toward clients. I have experience in working with anxiety, PTSD, ADHD, depression, TBI's and more. I also believe including parents and support systems are integral in working with children and teens. I am currently finishing up an extensive EMDR training program focusing on working with children and teens.
Healing Hearts Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hanover, PA 17331
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 15 plus years of experience in providing individual, family, and group counseling to children/ adolescents/ adults and families in outpatient, residential and partial hospitalization settings.
I am trauma informed & trauma focused. Working with me will often mean looking at issues and challenges being experienced through the lens of how trauma and stress have affected you. My goal as a therapist is to foster a relationship where you feel safe, heard, and validated. From this place of safety, we can collaborate to create a plan to address the reasons you are seeking support and to heal. Relationships can be the source of many challenges in our lives. This could be how we relate to ourselves, others, or the world in general. Through addressing how we relate to ourselves and others we can experience powerful positive change.
I am trauma informed & trauma focused. Working with me will often mean looking at issues and challenges being experienced through the lens of how trauma and stress have affected you. My goal as a therapist is to foster a relationship where you feel safe, heard, and validated. From this place of safety, we can collaborate to create a plan to address the reasons you are seeking support and to heal. Relationships can be the source of many challenges in our lives. This could be how we relate to ourselves, others, or the world in general. Through addressing how we relate to ourselves and others we can experience powerful positive change.
Susan Robey - Hall
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR).
Taking the first step to begin therapy can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, self-esteem, and depression.
I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR).
Taking the first step to begin therapy can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, self-esteem, and depression.
Christine Fallon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, PA 17821 (Online Only)
I use a range of modalities, from Cognitive behavior therapy, Mindfulness-based cognitive therapy, Trauma focused therapy to traditional talk therapy.
Ready for a positive change? I am here to help guide you through your journey to be a better you. I focus on strengths and helping others maximize their potential. If you struggle with anxiety, depression, false beliefs, relationships, or other stressors please feel free to reach out to me.
I use a range of modalities, from Cognitive behavior therapy, Mindfulness-based cognitive therapy, Trauma focused therapy to traditional talk therapy.
Ready for a positive change? I am here to help guide you through your journey to be a better you. I focus on strengths and helping others maximize their potential. If you struggle with anxiety, depression, false beliefs, relationships, or other stressors please feel free to reach out to me.
Amanda Evans-Freet
Licensed Professional Counselor, ATR, BC, LPC
Verified Verified
1 Endorsed
Camp Hill, PA 17011
When the unexpected occurs in life, sometimes it's hard to find the words to accurately express what you're experiencing. Traumatic events, grief, loss, stress, life altering events and transitions can become overwhelming. I strive daily to create a safe, compassionate and person centered therapy environment while using an unique approach that includes traditional talk therapy, Art Therapy and Trauma Focused interventions. I believe a healthy therapeutic relationship built on trust, rapport and meeting you where you're at in your journey is a great place to start.
When the unexpected occurs in life, sometimes it's hard to find the words to accurately express what you're experiencing. Traumatic events, grief, loss, stress, life altering events and transitions can become overwhelming. I strive daily to create a safe, compassionate and person centered therapy environment while using an unique approach that includes traditional talk therapy, Art Therapy and Trauma Focused interventions. I believe a healthy therapeutic relationship built on trust, rapport and meeting you where you're at in your journey is a great place to start.
Stachia Lippy
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Hershey, PA 17033 (Online Only)
I know it can be extremely difficult to take the first step to getting help. Rest assured, if you decide you'd like to work with me, we will take things at your pace. Let's get you on your journey to healing!
I know it can be extremely difficult to take the first step to getting help. Rest assured, if you decide you'd like to work with me, we will take things at your pace. Let's get you on your journey to healing!
Shining Star Therapy LLC
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Greensburg, PA 15601
Waitlist for new clients
When life becomes difficult, it can help to talk with a caring, seasoned therapist. I provide a safe, nonjudgmental atmosphere and will help you deal with the distress that is challenging and pulling you down. As an outpatient therapist, I have provided services to individuals, families, couples and groups. I was co-leader of a Dialectical Behavior Therapy (DBT) group for 8 years. Also, I received training in trauma focused CBT and Dyadic Developmental Psychotherapy (DDP) in a specialized trauma treatment program. I am now in private practice.
When life becomes difficult, it can help to talk with a caring, seasoned therapist. I provide a safe, nonjudgmental atmosphere and will help you deal with the distress that is challenging and pulling you down. As an outpatient therapist, I have provided services to individuals, families, couples and groups. I was co-leader of a Dialectical Behavior Therapy (DBT) group for 8 years. Also, I received training in trauma focused CBT and Dyadic Developmental Psychotherapy (DDP) in a specialized trauma treatment program. I am now in private practice.
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
Jennie Youell
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Murrysville, PA 15668 (Online Only)
As a licensed professional counselor with a background in trauma focused cognitive therapy, I like to examine situations to identify any areas within our control.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide therapy to help frame your thought process in a way that leads you to feeling your best. Sometimes all we need is to be validated in our feelings, other times we need challenges to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
As a licensed professional counselor with a background in trauma focused cognitive therapy, I like to examine situations to identify any areas within our control.
Going through life, what we experience is only a small percentage of what is happening to us and a large majority of how we perceive it. If you're experiencing a life transition, anxiety, depression, parenting stressors, relationship concerns, career difficulties or trauma, I can provide therapy to help frame your thought process in a way that leads you to feeling your best. Sometimes all we need is to be validated in our feelings, other times we need challenges to see things a little differently. My goal is to figure out which works best for you so you are not facing these challenges alone.
Ashley Jones
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Middletown, PA 17057
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, trauma, autism, ADHD, and stress for around ages 5 to 29.
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, depression, trauma, autism, ADHD, and stress for around ages 5 to 29.
Dr. Zeiger specializes in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders in pediatric patients. He also specializes in Trauma Focused Cognitive Behavioral Therapy (TF CBT) for pediatric patients with trauma backgrounds and histories. Dr. Zeiger is certified in Comprehensive Behavioral Intervention for Tics (CBIT). He works with pediatric patients with Tics, Tourette’s and other Movement Disorders. Dr. Zeiger has extensive knowledge and treatment background for individuals with PANS/PANDAS (associated behavioral health symptoms associated with this condition).
Dr. Zeiger specializes in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders in pediatric patients. He also specializes in Trauma Focused Cognitive Behavioral Therapy (TF CBT) for pediatric patients with trauma backgrounds and histories. Dr. Zeiger is certified in Comprehensive Behavioral Intervention for Tics (CBIT). He works with pediatric patients with Tics, Tourette’s and other Movement Disorders. Dr. Zeiger has extensive knowledge and treatment background for individuals with PANS/PANDAS (associated behavioral health symptoms associated with this condition).
My goal is to create a connection and an atmosphere where you can feel supported and comfortable to share openly your concerns. I see individuals of all ages and stages and incorporate a range of strategies to best promote growth and healing while creating a fun and engaging experience for those younger clients.
My goal is to create a connection and an atmosphere where you can feel supported and comfortable to share openly your concerns. I see individuals of all ages and stages and incorporate a range of strategies to best promote growth and healing while creating a fun and engaging experience for those younger clients.
Laiken Kistler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.
At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable.
I will focus on how emotions and negative thoughts impact your overall wellbeing and find solutions to get out of these cycles! I am trauma focused trained and well versed in the LGBTQ+ culture.
At times, life can feel overwhelming. As if you are just going through the motions of day-to-day life. Many times you do not even recognize it until life becomes too hard and the task you once enjoyed, now takes all of your energy. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on auto pilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and being, as well as develop techniques and skills to feel in control and stable.
Sara Heinzman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
I utilize the following theories: person centered, systems therapy/ parts work, parenting support, art therapy, play therapy, mindfulness techniques, and trauma focused/ EMDR trained.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with teens, emerging adults, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
I utilize the following theories: person centered, systems therapy/ parts work, parenting support, art therapy, play therapy, mindfulness techniques, and trauma focused/ EMDR trained.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with teens, emerging adults, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
Elizabeth A Mason
Clinical Social Work/Therapist, LSW
Verified Verified
State College, PA 16801 (Online Only)
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with children, adolescents, and adults who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post partum, infertility, miscarriage, parenting struggles, and family and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship.
See more therapy options for Shade Gap
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