Integrative Therapists in Sewickley, PA
Maria Christina LPC LLC
Licensed Professional Counselor, MS, NCC, LPC, CIMHP, BC-TMH
Verified Verified
Sewickley, PA 15143 (Online Only)
My board certifications include: Certified Mindfulness-Informed Professional, Brain Health Coaching, Integrative Medicine for Mental Health, Transgender Care, Dispute Resolution/Mediation, Telemental Health, and Certified Happiness Trainer.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
My board certifications include: Certified Mindfulness-Informed Professional, Brain Health Coaching, Integrative Medicine for Mental Health, Transgender Care, Dispute Resolution/Mediation, Telemental Health, and Certified Happiness Trainer.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
I offer an integrative approach to create or increase the calm in your mind.
Healing is a Journey. Whether you feel anxious, depressed, lost, shattered by a life event, transition, or relationship, I commend you for the courage it takes to start the journey back what makes you, you. I believe the battlefield for becoming our authentic self is found in the mind. When we learn how to use our minds, we can awaken change, freedom, and growth in us and those we encounter.
I offer an integrative approach to create or increase the calm in your mind.
Healing is a Journey. Whether you feel anxious, depressed, lost, shattered by a life event, transition, or relationship, I commend you for the courage it takes to start the journey back what makes you, you. I believe the battlefield for becoming our authentic self is found in the mind. When we learn how to use our minds, we can awaken change, freedom, and growth in us and those we encounter.
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Sewickley, PA 15143
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you. I'm here to hold that space for you, as you are. I really cherish working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also specialize supporting you to healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of what you may be experiencing.
Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you. I'm here to hold that space for you, as you are. I really cherish working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also specialize supporting you to healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of what you may be experiencing.
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
"We Are Currently Accepting New Clients". We offer counseling with Licensed therapists as well as Post Masters therapists. We provide a faith-based, holistic and systemic approach in a therapeutic environment. Each therapist is willing to come alongside individuals, couples and families in need. Practice standards are aligned with American Association of Christian Counselors as well as our licensed therapists are part of the AAMFT.
Katherine Biggs
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Sewickley, PA 15143
Congruence Counseling, LLC was born from the belief that one cannot truly find happiness and contentment in life until the person reflected to the outside world is congruent, or in agreement, with the person on the inside. Congruence applies to children and teens, individuals, families, and organizations; any group or person seeking to elevate their efficacy, success, and happiness in life. We are a small private practice located in Wexford, Pennsylvania, specializing in the treatment of anxiety, depression, mood disorders, behavioral concerns, and life transitions.
Congruence Counseling, LLC was born from the belief that one cannot truly find happiness and contentment in life until the person reflected to the outside world is congruent, or in agreement, with the person on the inside. Congruence applies to children and teens, individuals, families, and organizations; any group or person seeking to elevate their efficacy, success, and happiness in life. We are a small private practice located in Wexford, Pennsylvania, specializing in the treatment of anxiety, depression, mood disorders, behavioral concerns, and life transitions.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
Life is a beautiful, messy and often stressful gift. I work with clients to empower them to find their inner strength and often times find 'themselves' again. I utilize an interactive approach that allows clients to be an equal partner in the therapeutic process.
Danielle Abdelhak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sewickley, PA 15143 (Online Only)
As a dedicated and empathetic therapist, I believe in the transformative power of understanding and connection. With over 16 years of experience, I am passionate about helping individuals navigate life’s challenges, discover their inner strengths, and achieve personal goals. My approach is rooted in compassion and tailored to meet the unique needs of each client, fostering a safe and supportive environment for healing and self-discovery. I believe in providing each individual with specialized coping skills and techniques that allow them to continue their journey of healing long after the therapeutic relationship ends.
As a dedicated and empathetic therapist, I believe in the transformative power of understanding and connection. With over 16 years of experience, I am passionate about helping individuals navigate life’s challenges, discover their inner strengths, and achieve personal goals. My approach is rooted in compassion and tailored to meet the unique needs of each client, fostering a safe and supportive environment for healing and self-discovery. I believe in providing each individual with specialized coping skills and techniques that allow them to continue their journey of healing long after the therapeutic relationship ends.
Stephanie Dooley
Licensed Professional Counselor, MHC, LPC
Verified Verified
1 Endorsed
Sewickley, PA 15143
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
Here at Sidework Psychotherapy, I seek to provide a compassionate and respectful environment for my clients. I believe people have the capacity within themselves to bring about positive change in their lives; my role is to help facilitate this. While my therapy style is inquisitive and non-judgmental, I am also direct and honest, challenging my clients to make significant, lasting, meaningful change in their lives.
Angelina Stanton
Licensed Professional Counselor, LPC, NCC, C-DBT, MS
Verified Verified
2 Endorsed
Sewickley, PA 15143 (Online Only)
Are you struggling to find your way? Are you feeling stressed out or stuck? Are you struggling to be the best version of you? My passion is to help you when you are feeling lost, stuck, or uncertain during critical life changes or circumstances. I specialize in treating Anxiety and Trauma in children and young adults throughout their college years. My treatment modalities will adjust to your individual needs and draw from different counseling theories and approaches. I integrate a collaborative approach and see my client as the expert. My passion is to empower you along a path of experiencing inner healing and self-growth.
Are you struggling to find your way? Are you feeling stressed out or stuck? Are you struggling to be the best version of you? My passion is to help you when you are feeling lost, stuck, or uncertain during critical life changes or circumstances. I specialize in treating Anxiety and Trauma in children and young adults throughout their college years. My treatment modalities will adjust to your individual needs and draw from different counseling theories and approaches. I integrate a collaborative approach and see my client as the expert. My passion is to empower you along a path of experiencing inner healing and self-growth.
Jessica Samantha Rumbaugh
Licensed Professional Counselor, LPC, LPCC
Verified Verified
1 Endorsed
Sewickley, PA 15143 (Online Only)
Waitlist for new clients
I excel at helping those with mood or anxiety disorders learn more effective behaviors. I find I work well with people who are open to learning a variety of skills to make change more of a reality in their life, whether this change is handling stress better, working to improve relationships, being more 'present' in life, or just being able to get out of bed and make it through the day. We're all human, and everyone deserves the support to build their life worth living. It is my joy to help others in that building process.
I excel at helping those with mood or anxiety disorders learn more effective behaviors. I find I work well with people who are open to learning a variety of skills to make change more of a reality in their life, whether this change is handling stress better, working to improve relationships, being more 'present' in life, or just being able to get out of bed and make it through the day. We're all human, and everyone deserves the support to build their life worth living. It is my joy to help others in that building process.
Amber Romanyshyn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sewickley, PA 15143 (Online Only)
You’re trying to keep up with everything and put on a happy face, but internally, you’re completely overwhelmed. Anxiety is building up, and you’re about to break. You don’t want to burden others with your problems, or they don’t listen anyway. You’re losing sleep and have racing thoughts. You’re tired of being taken advantage of but don’t want to upset anyone. You keep to yourself and think about the same things on repeat. You stop taking care of yourself. Eating healthy, exercising, taking a shower – who has the time or energy for that? You may want to disappear or hurt yourself.
You’re trying to keep up with everything and put on a happy face, but internally, you’re completely overwhelmed. Anxiety is building up, and you’re about to break. You don’t want to burden others with your problems, or they don’t listen anyway. You’re losing sleep and have racing thoughts. You’re tired of being taken advantage of but don’t want to upset anyone. You keep to yourself and think about the same things on repeat. You stop taking care of yourself. Eating healthy, exercising, taking a shower – who has the time or energy for that? You may want to disappear or hurt yourself.
Feeling lonely, guilt-ridden, stressed or overwhelmed? Snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you conquer stress and find the relationships you crave. You can step into a world full of possibilities with happiness and connection at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
Feeling lonely, guilt-ridden, stressed or overwhelmed? Snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you conquer stress and find the relationships you crave. You can step into a world full of possibilities with happiness and connection at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
Martha C Selleck
Clinical Social Work/Therapist, LCSW
Verified Verified
Sewickley, PA 15143
Not accepting new clients
I am an Integrative Psychotherapist, which means that I utilize a variety of orientations and therapies, according to the client's individual needs.
Unfortunately, I am not accepting new clients at this time. When stress, trauma, mental health disorders and life crises become overwhelming, we owe it to ourselves and to those we care about to get help. I provide hope and healing using the best practice models available with a faith-based approach. We work to empower you to achieve emotional, spiritual and physical well-being. Providing individual/couple/family counseling for personal and emotional growth, creating more meaning and purpose, in one's life.
I am an Integrative Psychotherapist, which means that I utilize a variety of orientations and therapies, according to the client's individual needs.
Unfortunately, I am not accepting new clients at this time. When stress, trauma, mental health disorders and life crises become overwhelming, we owe it to ourselves and to those we care about to get help. I provide hope and healing using the best practice models available with a faith-based approach. We work to empower you to achieve emotional, spiritual and physical well-being. Providing individual/couple/family counseling for personal and emotional growth, creating more meaning and purpose, in one's life.
Katie Jones
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Sewickley, PA 15143
Not accepting new clients
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
More Therapists Nearby
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Tracey Condosta
Pre-Licensed Professional, MSCP
Verified Verified
Moon Township, PA 15108 (Online Only)
Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.
Regardless of what you are struggling with, there is always a way to move forward. There are times where hope has been depleted and we aren't sure which way to turn. I'm here to help you find that path and be your cheerleader as you make your move.
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
See more therapy options for Sewickley
Nearby Integrative Therapists Searches for Sewickley
- Allison Park
- Bridgeville
- Carnegie
- Coraopolis
- Cranberry Township
- Gibsonia
- Imperial
- Mars
- Moon Township
- Pittsburgh
- Warrendale
- Wexford
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.