Psychodynamic Therapists in Sellersville, PA

Photo of Robin B Lynk, PhD, Psychologist
Robin B Lynk
Psychologist, PhD
Verified Verified
Sellersville, PA 18960
I rely on an integrative approach which combines psychodynamic thought and cognitive behavioral methods.
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
I rely on an integrative approach which combines psychodynamic thought and cognitive behavioral methods.
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
(215) 262-7400 View (215) 262-7400
Photo of Emily Marziani, LCSW, Clinical Social Work/Therapist
Emily Marziani
Clinical Social Work/Therapist, LCSW
Verified Verified
Sellersville, PA 18960  (Online Only)
I employ trauma-focused and psychodynamic theories to help you move through your emotional discomfort towards healing and change.
Welcome! I hope you and I can work together. I believe therapy should be a collaborative process and finding the right fit is not always easy! I work in an anti-oppressive and anti-racist practice and prioritize creating a safe and affirming space for you to process and heal.
I employ trauma-focused and psychodynamic theories to help you move through your emotional discomfort towards healing and change.
Welcome! I hope you and I can work together. I believe therapy should be a collaborative process and finding the right fit is not always easy! I work in an anti-oppressive and anti-racist practice and prioritize creating a safe and affirming space for you to process and heal.
(267) 551-6814 View (267) 551-6814
Photo of James A. Baldwin - Professional Counseling Services, LCSW, LCADC, Clinical Social Work/Therapist
Professional Counseling Services
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Sellersville, PA 18960
Welcome to PROFESSIONAL COUNSELING SERVICES. Human beings often struggle with unpleasant thoughts, feelings and sensations that can seem almost unbearable and impact our behaviors and relationships. When we are consumed with emotional pain and suffering, it becomes a challenge to attend to other important parts of our life. This may be an important time for you where you realize that your life has shrunk significantly and you would like to create a life 'worth living' for yourself again.
Welcome to PROFESSIONAL COUNSELING SERVICES. Human beings often struggle with unpleasant thoughts, feelings and sensations that can seem almost unbearable and impact our behaviors and relationships. When we are consumed with emotional pain and suffering, it becomes a challenge to attend to other important parts of our life. This may be an important time for you where you realize that your life has shrunk significantly and you would like to create a life 'worth living' for yourself again.
(267) 356-4861 View (267) 356-4861
Photo of Robin Beaumont, PhD, LLC, Psychologist
Robin Beaumont
Psychologist, PhD, LLC
Verified Verified
Sellersville, PA 18960
My passion is helping people find their strength to cope with life challenges.I work alongside clients to help them discover and embrace their personal power. I feel my life work is to help people gain strength to move beyond the struggles of life and realize their full potential.
My passion is helping people find their strength to cope with life challenges.I work alongside clients to help them discover and embrace their personal power. I feel my life work is to help people gain strength to move beyond the struggles of life and realize their full potential.
(215) 874-6017 View (215) 874-6017
Photo of Nicole Cantor, LPC, Licensed Professional Counselor
Nicole Cantor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sellersville, PA 18960
Throughout my work and training, I feel I have relearned the meaning of therapy. I, like most, used to see therapy as only a solution to a problem. Something has to be wrong in order for one to seek therapy. While counselors are certainly here to help with symptoms and adversities, I encourage anyone seeking growth and perspective to consider therapy. We have all heard the phrase, “if it’s not broken, don’t fix it.” Why do we have to wait for something to be broken? Reach out for support now, wherever you are in your timeline, because you deserve it and that’s ok.
Throughout my work and training, I feel I have relearned the meaning of therapy. I, like most, used to see therapy as only a solution to a problem. Something has to be wrong in order for one to seek therapy. While counselors are certainly here to help with symptoms and adversities, I encourage anyone seeking growth and perspective to consider therapy. We have all heard the phrase, “if it’s not broken, don’t fix it.” Why do we have to wait for something to be broken? Reach out for support now, wherever you are in your timeline, because you deserve it and that’s ok.
(267) 263-7271 View (267) 263-7271

More Therapists Nearby

Photo of Michelle Hudasko, MA, LPC, NCC, Licensed Professional Counselor
Michelle Hudasko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Doylestown, PA 18901
Michelle has many years of expertise working with the perinatal population and now offers therapy to children, teens, and adults using principles from psychodynamic, existential, polyvagal, person centered, ecotherapy, equine and animal assisted therapy. She also enjoys incorporating dream work and the use of animal archetypes from the foundations of Jungian analysis into her therapeutic work. Michelle has experience working with anxiety, depression, PTSD, grief and loss (particularly perinatal loss and animal loss), and much more.
Michelle has many years of expertise working with the perinatal population and now offers therapy to children, teens, and adults using principles from psychodynamic, existential, polyvagal, person centered, ecotherapy, equine and animal assisted therapy. She also enjoys incorporating dream work and the use of animal archetypes from the foundations of Jungian analysis into her therapeutic work. Michelle has experience working with anxiety, depression, PTSD, grief and loss (particularly perinatal loss and animal loss), and much more.
(484) 897-7749 View (484) 897-7749
Photo of Marsha Hicks, LPC, Licensed Professional Counselor
Marsha Hicks
Licensed Professional Counselor, LPC
Verified Verified
Chalfont, PA 18914
I specialize in issues related to sexual trauma, anxiety disorders, depression, parenting issues, marital infidelity and conflict, domestic violence and coercive abuse in relationships, grief, managing stress, managing chronic pain/illness, spiritual concerns and relationship issues. In addition, I also utilize Prepare Enrich resources for premarital counseling services. My counseling style is insight-oriented and psychodynamic, drawing from the individual's story to reveal patterns that may be prohibiting healthy relating.
I specialize in issues related to sexual trauma, anxiety disorders, depression, parenting issues, marital infidelity and conflict, domestic violence and coercive abuse in relationships, grief, managing stress, managing chronic pain/illness, spiritual concerns and relationship issues. In addition, I also utilize Prepare Enrich resources for premarital counseling services. My counseling style is insight-oriented and psychodynamic, drawing from the individual's story to reveal patterns that may be prohibiting healthy relating.
(215) 515-8726 View (215) 515-8726
Photo of Andrew Oostdyk, LSW, Clinical Social Work/Therapist
Andrew Oostdyk
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
I practice through a psychodynamic framework with applied MI, CBT, and DBT intervention techniques.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
I practice through a psychodynamic framework with applied MI, CBT, and DBT intervention techniques.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
(267) 458-6430 View (267) 458-6430
Photo of Randall Hicks, PsyD, Psychologist
Randall Hicks
Psychologist, PsyD
Verified Verified
Souderton, PA 18964
I am theologically evangelical and integrate issues of spiritual formation using an interpersonal/psychodynamic approach.
I have been a licensed psychologist in Pennsylvania since 2003, and practicing in the Bucks County area as a Christian therapist since 1991. I have experience dealing with a wide range of issues and working with children, adolescents, and adults, in addition to teaching at the graduate level. I get tremendous joy from seeing people take their troubling symptoms, the panic attacks, the depressed mood, the self-defeating patterns of relating, and use them to build the self-understanding and character strength necessary to boldly love and experience the kind of intimacy in relationships they never thought possible.
I am theologically evangelical and integrate issues of spiritual formation using an interpersonal/psychodynamic approach.
I have been a licensed psychologist in Pennsylvania since 2003, and practicing in the Bucks County area as a Christian therapist since 1991. I have experience dealing with a wide range of issues and working with children, adolescents, and adults, in addition to teaching at the graduate level. I get tremendous joy from seeing people take their troubling symptoms, the panic attacks, the depressed mood, the self-defeating patterns of relating, and use them to build the self-understanding and character strength necessary to boldly love and experience the kind of intimacy in relationships they never thought possible.
(215) 995-3247 View (215) 995-3247
Photo of Dr. Michael P Oakley, PsyD, MS, Psychologist
Dr. Michael P Oakley
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Chalfont, PA 18914
I have been formally trained in Psychodynamic therapy, Family Systems therapy, and empirically-supported approaches.
In therapy, my passion truly lies in helping you put words to the previously unspoken. I believe therapy should be a space for you to explore all possibilities from a safe but engaging environment. My approach aims to provide insight and compassion while offering the space necessary to transform those discoveries into meaningful change. Together, we can understand and work through those feelings, thoughts, and experiences that create so much tension in your daily life.
I have been formally trained in Psychodynamic therapy, Family Systems therapy, and empirically-supported approaches.
In therapy, my passion truly lies in helping you put words to the previously unspoken. I believe therapy should be a space for you to explore all possibilities from a safe but engaging environment. My approach aims to provide insight and compassion while offering the space necessary to transform those discoveries into meaningful change. Together, we can understand and work through those feelings, thoughts, and experiences that create so much tension in your daily life.
(267) 656-6654 View (267) 656-6654
Photo of Amy Joseph, MS, LPC, CAADC, Licensed Professional Counselor
Amy Joseph
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
I work with adults, adolescents, pre-teens & couples using Person-Centered talk therapy with Psychodynamic, Existential, Mindfulness & Cognitive Behavioral approaches within a compassionate, holistic framework.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
I work with adults, adolescents, pre-teens & couples using Person-Centered talk therapy with Psychodynamic, Existential, Mindfulness & Cognitive Behavioral approaches within a compassionate, holistic framework.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
(267) 291-0159 View (267) 291-0159
Photo of Anna Kozlowska, LSW, Clinical Social Work/Therapist
Anna Kozlowska
Clinical Social Work/Therapist, LSW
Verified Verified
Quakertown, PA 18951
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
I am open to working with clients from all walks of life, those who know what their goals are, and those who are uncertain about what they expect from therapy. My professional and lived experience helps me relate to clients who have difficulties adjusting to changes in life, as well as older adults, caregivers, and people of all ages struggling with family issues. A psychodynamic approach helps clients feel listened to and encouraged to develop their story, gain insight and self-awareness, & notice the connection between past events and current difficulties.
(267) 376-8268 View (267) 376-8268
Photo of Maria D Picciotti, LCSW, Clinical Social Work/Therapist
Maria D Picciotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Souderton, PA 18964  (Online Only)
My treatment approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBTp, CBT-social functioning, CBT for Anxiety), Cognitive Processing Therapy (CPT )for PTSD and Sexual Abuse, as well as Emotionally Focused Therapy, Person Centered, Psychodynamic, and Solution Focused Therapies.
Are you experiencing depression or anxiety? Are you trying to understand where you fit in this world or your relationships. You are not alone and what you are feeling matters. I believe that everyone deserves a safe place to navigate their emotions. My goal is for you to feel heard and allow you the time to focus on YOU! So many times, in the day to day, we get lost, and our emotions take a back seat to our jobs, school, family and the expected roles we play. This is your safe space to talk about what is on your mind, be accepted, navigate emotions and get in touch with what and how you want life to look like.
My treatment approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBTp, CBT-social functioning, CBT for Anxiety), Cognitive Processing Therapy (CPT )for PTSD and Sexual Abuse, as well as Emotionally Focused Therapy, Person Centered, Psychodynamic, and Solution Focused Therapies.
Are you experiencing depression or anxiety? Are you trying to understand where you fit in this world or your relationships. You are not alone and what you are feeling matters. I believe that everyone deserves a safe place to navigate their emotions. My goal is for you to feel heard and allow you the time to focus on YOU! So many times, in the day to day, we get lost, and our emotions take a back seat to our jobs, school, family and the expected roles we play. This is your safe space to talk about what is on your mind, be accepted, navigate emotions and get in touch with what and how you want life to look like.
(215) 330-5145 View (215) 330-5145
Photo of Anastasia J. Checchio, MS, Pre-Licensed Professional
Anastasia J. Checchio
Pre-Licensed Professional, MS
Verified Verified
Chalfont, PA 18914
Hello there! I am a 6th-year doctoral student studying clinical psychology at Chestnut Hill College. In my clinical experience, I have provided psychotherapy intervention and psychological assessment to individuals and families across the lifespan with various presenting concerns. To achieve therapeutic growth, I provide culturally sensitive services that are strength-based and are rooted in psychodynamic, person-centered, and evidence-based approaches. Through openness, humor, and warmth, I aim to foster a supportive, trusting, and safe environment for my clients to explore and grow in the areas they choose.
Hello there! I am a 6th-year doctoral student studying clinical psychology at Chestnut Hill College. In my clinical experience, I have provided psychotherapy intervention and psychological assessment to individuals and families across the lifespan with various presenting concerns. To achieve therapeutic growth, I provide culturally sensitive services that are strength-based and are rooted in psychodynamic, person-centered, and evidence-based approaches. Through openness, humor, and warmth, I aim to foster a supportive, trusting, and safe environment for my clients to explore and grow in the areas they choose.
(215) 970-2910 View (215) 970-2910
Photo of Melissa Hoffman, LCSW, Clinical Social Work/Therapist
Melissa Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Chalfont, PA 18914
I primarily integrate Cognitive Behavioral Therapy in my practice as well as psychodynamic therapy.
My philosophy is that therapy is a safe place where one can focus on self exploration, reflection and growth in a supportive, non-judgmental space. I help my clients gain insight into their patterns of behavior and provide them with coping skills to manage life's struggles. I work primarily with adolescent and adults struggling with anxiety, depression, relationship issues, trauma, grief/loss, identity issues, and other daily stressors.
I primarily integrate Cognitive Behavioral Therapy in my practice as well as psychodynamic therapy.
My philosophy is that therapy is a safe place where one can focus on self exploration, reflection and growth in a supportive, non-judgmental space. I help my clients gain insight into their patterns of behavior and provide them with coping skills to manage life's struggles. I work primarily with adolescent and adults struggling with anxiety, depression, relationship issues, trauma, grief/loss, identity issues, and other daily stressors.
(267) 263-7658 View (267) 263-7658
Photo of Jeanette D Egan, MS, LPC, Licensed Professional Counselor
Jeanette D Egan
Licensed Professional Counselor, MS, LPC
Verified Verified
Quakertown, PA 18951
I help clients by using a psychodynamic approach that uses several treatment modalities; cognitive behavioral therapy, process work - Rogerian in nature, hypnotherapy, gestalt, and psychoeducational.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
I help clients by using a psychodynamic approach that uses several treatment modalities; cognitive behavioral therapy, process work - Rogerian in nature, hypnotherapy, gestalt, and psychoeducational.
I am a Mental Health Therapist and Advanced Clinical Hypnotherapist. I work with individuals, couples & families. I work with people who are experiencing issues in relationships, stress - anxiety, depression, self-esteem issues, trauma, and Adult Children of Alcoholics and dysfunctional family systems issues. I work with people that have deep core issues that are not shifted by traditional treatment and decide to use hypnotherapy to break through deeply held stored trauma, old beliefs and old behaviors that no longer serve them. My clients goals are to lift the veil of feeling not-good-enough and embrace who they really are.
(484) 575-4054 View (484) 575-4054
Photo of Daniel J Leichter, PsyD, Psychologist
Daniel J Leichter
Psychologist, PsyD
Verified Verified
Chalfont, PA 18914
It is truly a privilege to be invited into the lives of others during a therapy session. As a licensed clinical psychologist, my philosophy of psychological treatment is based upon an empathic and compassionate therapeutic rapport which I consider the primary vehicle to interpersonal understanding, change and healing. I utilize a multi-modal approach grounded in psychodynamic theory and cognitive behavioral technique.
It is truly a privilege to be invited into the lives of others during a therapy session. As a licensed clinical psychologist, my philosophy of psychological treatment is based upon an empathic and compassionate therapeutic rapport which I consider the primary vehicle to interpersonal understanding, change and healing. I utilize a multi-modal approach grounded in psychodynamic theory and cognitive behavioral technique.
(610) 915-8560 View (610) 915-8560
Photo of Dr. Ruiqing Yu, EdD, LPC, Licensed Professional Counselor
Dr. Ruiqing Yu
Licensed Professional Counselor, EdD, LPC
Verified Verified
Quakertown, PA 18951
The psychodynamic approach helps me connect the client's current depression and anxiety to their childhood and parents' behaviors.
Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.
The psychodynamic approach helps me connect the client's current depression and anxiety to their childhood and parents' behaviors.
Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.
(267) 494-6407 View (267) 494-6407
Photo of Deirdre Hally Shaffer, MSW, LCSW, Clinical Social Work/Therapist
Deirdre Hally Shaffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chalfont, PA 18914
My approach to therapy is interactive with the use of mindfulness, psychodynamic therapy, and behavior therapies.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
My approach to therapy is interactive with the use of mindfulness, psychodynamic therapy, and behavior therapies.
For over 35 years, I have worked collaboratively with individuals and couples who are navigating life transitions and challenges in search of reduced stress, healing, and growth. Through the use of empowering, supportive, solutions-focused strategies, I specialize in personal and relationship improvement with an objective of finding resiliency, joy, and meaning in life as well as creating loving, supportive relationships. Navigating the difficult waters of divorce and supervising other therapists are areas of specialty, in addition to couples counseling, parenting coaching, and conflict management in interpersonal relationships.
(215) 348-9250 View (215) 348-9250
Photo of Thomas J Dwyer, MA, LPC, Licensed Professional Counselor
Thomas J Dwyer
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomeryville, PA 18936  (Online Only)
I primarily utilize principles of Emotionally Focused Therapy, Cognitive Behavior Therapy, and Psychodynamic therapy.
Now accepting new clients 7/4/2024. I specialize in working with men who struggle with self-esteem, ADHD, motivation issues, social anxiety, depression, relationship issues, and parenting. Some common goals I help clients achieve are to improve interpersonal skills, feel more confident, reduce self-doubt, set goals more effectively, be more action oriented, empathize with others, better understand and communicate their emotional experience, and to learn to love and accept themselves.
I primarily utilize principles of Emotionally Focused Therapy, Cognitive Behavior Therapy, and Psychodynamic therapy.
Now accepting new clients 7/4/2024. I specialize in working with men who struggle with self-esteem, ADHD, motivation issues, social anxiety, depression, relationship issues, and parenting. Some common goals I help clients achieve are to improve interpersonal skills, feel more confident, reduce self-doubt, set goals more effectively, be more action oriented, empathize with others, better understand and communicate their emotional experience, and to learn to love and accept themselves.
(215) 598-6366 View (215) 598-6366

See more therapy options for Sellersville

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.