Trauma and PTSD Therapists in Scranton, PA

Working from an eclectic and integrated approach I am present to support clients as they grow to access their own inner resources. I believe that every person has the answers they are searching for within themselves, we all just need a little help recognizing them sometimes.

Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate resilience on your journey. We are here and ready to help you.

Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.

Are you an adult or adolescent who feels stuck, or unmotivated as a result of trauma? You are not alone, and I can help. I use a holistic approach and provide an atmosphere of unconditional positive regard where you can discover your strengths, and develop insight into presenting issues and roadblocks to change. The ultimate goal is for my clients to emerge with an increased sense of self-worth, personal empowerment and the ability to engage fully in the life of their choosing.

Has the world become more difficult to manage and you're feeling as if something is off? We are living in a day and age where there are too many uncertainties and it is increasing our anxiety and making us more depressed. For some, intense emotions have increased and has been causing significant problems in relationships, both professional and personal. It can seem like it is impossible to navigate, but the great news is there is hope! Can you imagine what it would feel like to hit a life stressor and be able to pause, think, reframe then react? Change is possible and you deserve support

Anxious? Depressed? Lacking motivation or direction? You're not alone. I believe that each of us possesses the ability to change, grow and live happier, healthier, more fulfilling lives. Sometimes we just need a little help along the way. I work with persons of all ages and incorporate a variety of evidence-based treatment modalities into my practice, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT). I do not believe in a one-size-fits-all model for counseling and take special care to honor the unique lived experiences of those I work with.

My approach to counseling is from a humanistic perspective which places importance on looking at the whole person. By creating an atmosphere of safety and security, I assist the person in examining current difficulties, reconnecting to forgotten strengths and discovering their full potential. I believe that this is best achieved through understanding an individual's relationship to persons, places, things and events and how those relationships affect the person mentally, emotionally and physically.

I am a Licensed Clinical Social Worker with extensive experience treating individuals, couples and families negatively impacted by generational trauma and serious mental illnesses. My goal is to help you access and understand your emotions, thoughts and behaviors; putting them into a narrative that will help you develop a stronger, healthier sense of self!

I work with individuals and couples that are burdened with unprecedented responsibility right now. Impossible expectations often lead to isolation and discourse, hiding our fears and doubts, and resentments. Hiding our true selves can increase negative coping skills, like over or under eating/drinking/sleeping. Therapy can become a place to process and share your inner thoughts and concerns, find balance, and find some new tools to feeling more grounded. I work with folks to feel confident to be transparent to loved ones and seek changes to improve their daily lives. My couples leave empowered to have the tough talks without fear.

You may be seeking therapy for a wide variety of reasons. Perhaps you are facing a tough time, feeling overwhelmed, or even lost? Has someone else taken the power from your own life? Therapy can be a powerful healing tool to help us all reach our full potential and establish control where it may be missing.

Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.

Entering therapy for the first time can initially feel stressful or overwhelming until the process unfolds and you realize that you made the right choice; to take care of yourself. Something doesn't feel quite right; maybe your relationships lack fulfillment, you have no goals, you dread your future, or maybe you stopped looking forward to waking up and facing the day. Therapy is a step by step process that requires time and hard work. Together we will explore the mystery that surrounds you as you accept the challenge that is necessary to develop a new sense of health and well-being.

Life can get in the way and often time lead to stressors that induce anxiety and depression. Whether this comes from past trauma or your current situation, it can be a sign that your mind and body are asking for help. You’re not alone. Stepping into your therapeutic journey can be the start of your growth and healing process to establish the boundaries and goals needed to start to live the life YOU want! Together, we can create a plan personalized for you, that can include skill building techniques by focusing on your strengths and abilities to take control over your thoughts and emotions. I am so happy that you found your way here!

Hello! My name is Hannah McMinn, and I hold a Master of Science in Community and Trauma Counseling. My area of focus is trauma and helping people to find peace and balance, despite early experiences of adversity and hardship. I've worked with people of all ages and have an affinity for working with adolescents, young adults, and parents who's children are struggling with behavioral health and/or trauma. I also have experience working with adolescents who do not traditionally like therapy or who have been mandated to therapy by Children and Youth or Juvenile Probation.

Hello! I enjoy working with a wide variety of individuals and have a wide variety of experience in the field. I have worked in the home, in residential and in outpatient agencies in the past. I enjoy assisting others in overcoming what holds them back from being the best person they want to be.

Are you struggling with the effects of trauma or dealing with intense anger? Maybe you’re experiencing flashbacks, nightmares, or constant anxiety. These feelings can take over your life, making it hard to connect with others or find peace. It’s normal to feel alone and misunderstood during these times, but you don’t have to go through this by yourself. Seeking help is a strong and important step toward healing and taking back control of your life.

It takes a great deal of courage to seek out psychological services. I admire anyone who seeks out services with me. I wholeheartedly believe that if I had the same biology and the same life experiences, I would be in the exact same position. While I offer general psychotherapy in my office on the grounds of Marywood University where I am an Assistant Professor, I specialize in treatment of intimate partner violence; a pervasive and destructive force in our culture. It is my passion to treat both offenders and those who have been impacted by violence.

Do you ever find yourself saying, “Anxiety seems to control my life” and It seems like the weight of past traumas is too much to bear? Coping with distress can feel like an uphill battle. It's the sleepless nights spent worrying, the constant feeling of unease, and the haunting memories that linger. You may be longing for a way to regain control, to step out from the shadows of past traumas, and to find inner peace. You find yourself saying something has to change, but you’re just not sure what to do to overcome these feelings.

Welcome! Are you experiencing challenges or hardships? Feeling stuck, anxious, or depressed? Counseling can help! At times we may not know how to manage or cope with life stressors or internal struggles. My approach to counseling is to provide you with a safe, non-judgmental, and supportive space to help you work through the challenges life may bring. I work with children, adolescents, and adults and have experience in areas such as mood disorders, anxiety, trauma, parent-child conflict, and self-esteem. I am here to support you with developing strengths and to achieve your goals.