Anxiety Therapists in Schnecksville, PA
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Carissa Young
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Schnecksville, PA 18078 (Online Only)
I specialize in working with anxiety, trauma, and changes in life with children ages 4-18 and women.
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
I specialize in working with anxiety, trauma, and changes in life with children ages 4-18 and women.
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
Dennis R George
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Schnecksville, PA 18078
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
In our crazy, stress filled word I offer a space to learn how to keep your life on track. I am a down to earth therapist. I am solution focused and like to help my clients find the positives in their lives. No psychobabble here. If you would like to make some changes to your life, I can help you do that in a healthy and productive way. Whether it is navigating anxiety, healing from grief and loss, or improving your relationships, my office is a safe place to begin.
Rose Selvaggio
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Schnecksville, PA 18078
I specialize in anxiety, depression and substance use disorders.
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
I specialize in anxiety, depression and substance use disorders.
Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.
Emily Lopez
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Schnecksville, PA 18078 (Online Only)
I specialize in treating a wide range of concerns, such as anxiety, depression, ADHD, trauma, women's issues, professional development, family and marital issues.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
I specialize in treating a wide range of concerns, such as anxiety, depression, ADHD, trauma, women's issues, professional development, family and marital issues.
As a Licensed Professional Counselor in Pennsylvania, I am here to offer a helping hand to anyone who is struggling with emotional, psychological, or mental health issues. You are not alone. I specialize in providing compassionate and effective counseling that are tailored to your unique needs. I understand that seeking help can be difficult, but I strive to create a safe and comfortable environment that is free of judgement and stigma. Together, we will work towards creating a personalized plan that will help you overcome challenges and achieve optimal mental wellness. Remember, you are worthy of compassion, care, and support.
With over 35 years of professional counseling and consultative experience in college, agency, corporate, and private practice settings I am able to offer my clients caring, compassionate assistance in assessing and addressing a variety of issues which when resolved will result in a more fulfilling and productive life.
With over 35 years of professional counseling and consultative experience in college, agency, corporate, and private practice settings I am able to offer my clients caring, compassionate assistance in assessing and addressing a variety of issues which when resolved will result in a more fulfilling and productive life.
Hope and Healing Wellness Center,LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Schnecksville, PA 18078
At times things can get super stressful and very overwhelming and sometimes we all need someone to be there to pick us up and help us out when we are at our absolute worst . Having been trained in both mental health and substance abuse therapy we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with people of all races, ethnicities, religious backgrounds, ages, and sexual orientations.
At times things can get super stressful and very overwhelming and sometimes we all need someone to be there to pick us up and help us out when we are at our absolute worst . Having been trained in both mental health and substance abuse therapy we can assist you in meeting both your personal and therapeutic goals, so that you can live the life you wish to lead. We are equipped to work with people of all races, ethnicities, religious backgrounds, ages, and sexual orientations.
Michelle Baldwin Friendy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Schnecksville, PA 18078
Not accepting new clients
Adults, students, and children have benefited from my therapy approach, with better sleeping, less anxiety, less emotional charge on bad memories, and success in their personal and professional life.
We will be a match if you have ANXIETY! Anxiety of any kind is the source of so much pain and discomfort. I am a results oriented therapist and have been known to move clients forward in their thinking and emotional pain. I specialize in trauma, anxiety, depression, self harm, and developmental trauma. I love the brain and use the brain as a vehicle to understand why you might be feeling so emotionally drained.
Adults, students, and children have benefited from my therapy approach, with better sleeping, less anxiety, less emotional charge on bad memories, and success in their personal and professional life.
We will be a match if you have ANXIETY! Anxiety of any kind is the source of so much pain and discomfort. I am a results oriented therapist and have been known to move clients forward in their thinking and emotional pain. I specialize in trauma, anxiety, depression, self harm, and developmental trauma. I love the brain and use the brain as a vehicle to understand why you might be feeling so emotionally drained.
More Therapists Nearby
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!
Victoria Prisco Adhd Certified Clinical Services Provider
Licensed Professional Counselor, LCAT, LPC, MSEd
Verified Verified
3 Endorsed
Allentown, PA 18104 (Online Only)
Using data, we'll uncover the root of your challenges and build strategies to overcome ADHD-related anxiety, flight responses, and mood regulation.
Do you ever feel like you're constantly running uphill, putting in the effort but never quite reaching the top? Maybe you find yourself putting off tasks at work, leading to last-minute scrambles, stress and anxiety. At home, the never-ending cycle of unfinished chores seems overwhelming. You want to connect deeply with others, but sometimes it feels like you're prioritizing everyone else's needs, leaving you feeling unfulfilled. Are you tired of feeling overwhelmed by ADHD and feeling like you're not reaching your full potential? As a licensed therapist with a background in special education, I understand the ADHD brain.
Using data, we'll uncover the root of your challenges and build strategies to overcome ADHD-related anxiety, flight responses, and mood regulation.
Do you ever feel like you're constantly running uphill, putting in the effort but never quite reaching the top? Maybe you find yourself putting off tasks at work, leading to last-minute scrambles, stress and anxiety. At home, the never-ending cycle of unfinished chores seems overwhelming. You want to connect deeply with others, but sometimes it feels like you're prioritizing everyone else's needs, leaving you feeling unfulfilled. Are you tired of feeling overwhelmed by ADHD and feeling like you're not reaching your full potential? As a licensed therapist with a background in special education, I understand the ADHD brain.
Marianne Bartos
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 15 years of experience providing therapeutic care to adult clients seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty. I establish a warm and caring relationship with each person to assist in building on their strengths and work with them to meet their goals.
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 15 years of experience providing therapeutic care to adult clients seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty. I establish a warm and caring relationship with each person to assist in building on their strengths and work with them to meet their goals.
Welcome! I'm so glad that you've decided to take the first hard step of finding a therapist. My work focuses on adults and teenagers who are currently struggling with life adjustments, anxiety, relational concerns, and generally finding a safe space. I enjoy working with clients from a variety of backgrounds and have a history of working with anxiety, depression, self-esteem issues, and emotional reactivity. My goal is to help you identify your own goals and motivate you to become your own champion. I utilize an eclectic approach to therapy to tailor each session to your individual needs.
Welcome! I'm so glad that you've decided to take the first hard step of finding a therapist. My work focuses on adults and teenagers who are currently struggling with life adjustments, anxiety, relational concerns, and generally finding a safe space. I enjoy working with clients from a variety of backgrounds and have a history of working with anxiety, depression, self-esteem issues, and emotional reactivity. My goal is to help you identify your own goals and motivate you to become your own champion. I utilize an eclectic approach to therapy to tailor each session to your individual needs.
Elizabeth Becks
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Allentown, PA 18106 (Online Only)
My areas of research and interest include pregnancy/postpartum/infertility, anxiety, trauma, grief and loss.
My goal is to provide a space to share without shame, and to process and learn skills to manage life more effectively.
My areas of research and interest include pregnancy/postpartum/infertility, anxiety, trauma, grief and loss.
My goal is to provide a space to share without shame, and to process and learn skills to manage life more effectively.
Dionne Eddy
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18103 (Online Only)
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions we will talk of how the brain is contributing to your struggles and how we will rewire it to work better for you. It is amazing how a small rewire can make a big change. Not to simplify of course, but to be used as one of the many tools in my tool box to share. I work with couples, teens and adults that struggle mostly with Anxiety and Depression.
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions we will talk of how the brain is contributing to your struggles and how we will rewire it to work better for you. It is amazing how a small rewire can make a big change. Not to simplify of course, but to be used as one of the many tools in my tool box to share. I work with couples, teens and adults that struggle mostly with Anxiety and Depression.
Hi there! I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. I am trained in both movement therapy and EMDR. My areas of expertise include anxiety, relationships and couples counseling, grief, trauma, chronic illness/pain, and spirituality. I offer couples counseling for clients wanting to improve their relationship as well as those discerning separation. I have a special interest in clients who are in a season of transition or decision-making, whether related to college, parenthood, new relationship/career, or navigating the last stage of life.
Hi there! I am a licensed individual and couples therapist, certified yoga instructor, and birth doula. I am trained in both movement therapy and EMDR. My areas of expertise include anxiety, relationships and couples counseling, grief, trauma, chronic illness/pain, and spirituality. I offer couples counseling for clients wanting to improve their relationship as well as those discerning separation. I have a special interest in clients who are in a season of transition or decision-making, whether related to college, parenthood, new relationship/career, or navigating the last stage of life.
Arriba T. Walker At Grow Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103 (Online Only)
Are you ready to get out of the valley, step over those mountains, and press through those situations, obstacles, emotions, behaviors or past experiences that have been a barrier to reaching your success, goals and destiny? My name is Arriba Walker and I am the Founder of Trinity Professional Counseling & Development Services, and a Licensed Professional Counselor in Pennsylvania. I specialize in providing Trauma-Focused treatment to address symptoms of depression, anxiety, grief, loss, dissociation and other symptoms that result from traumatic experiences.
Are you ready to get out of the valley, step over those mountains, and press through those situations, obstacles, emotions, behaviors or past experiences that have been a barrier to reaching your success, goals and destiny? My name is Arriba Walker and I am the Founder of Trinity Professional Counseling & Development Services, and a Licensed Professional Counselor in Pennsylvania. I specialize in providing Trauma-Focused treatment to address symptoms of depression, anxiety, grief, loss, dissociation and other symptoms that result from traumatic experiences.
My areas of expertise are anxiety (stress, worry, shyness, panic, fear of public speaking), depression, OCD (including more severe forms of obsessions and compulsions), problems with relationships/marriage, work/career, academics/school, insomnia, motivation, perfectionism, and many other concerns that can prevent people from feeling confident and happy.
I am a licensed psychologist specializing in anxiety and depression. I am also an expert in Cognitive Behavior Therapy (CBT). In my practice, I offer a safe and comfortable environment to work collaboratively on your concerns through an effective, goal-focused, and evidence-based therapy. My mentors are internationally recognized leaders in therapy, including Dr. Aaron Beck (the founder of Cognitive Therapy) and Dr. Edna Foa (a pioneer in CBT for OCD and anxiety). I enjoy working with teens and adults. I am also an instructor for the Beck Institute, where I teach CBT to clinicians from around the world.
My areas of expertise are anxiety (stress, worry, shyness, panic, fear of public speaking), depression, OCD (including more severe forms of obsessions and compulsions), problems with relationships/marriage, work/career, academics/school, insomnia, motivation, perfectionism, and many other concerns that can prevent people from feeling confident and happy.
I am a licensed psychologist specializing in anxiety and depression. I am also an expert in Cognitive Behavior Therapy (CBT). In my practice, I offer a safe and comfortable environment to work collaboratively on your concerns through an effective, goal-focused, and evidence-based therapy. My mentors are internationally recognized leaders in therapy, including Dr. Aaron Beck (the founder of Cognitive Therapy) and Dr. Edna Foa (a pioneer in CBT for OCD and anxiety). I enjoy working with teens and adults. I am also an instructor for the Beck Institute, where I teach CBT to clinicians from around the world.
Carolyn Gorski
Licensed Professional Counselor, LPC, NCC
Verified Verified
7 Endorsed
Allentown, PA 18106
Waitlist for new clients
I specialize in the treatment of anxiety disorders, obsessive compulsive disorder, and trauma & stressor-related disorders.
I am a licensed professional counselor, national board certified counselor, EMDRIA certified therapist, & an EMDR consultant for EMDRIA. I have specialized training in evidence-based treatments, such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing (EMDR). I am also trained in recent trauma protocols: R-TEP/RISC & the Flash Technique, which combined with EMDR allows for the rapid & painless resolution of traumatic memories. EMDR, R-TEP/RISC & Flash are also successful in treating anxiety, depression, avoidance, phobias, & panic.
I specialize in the treatment of anxiety disorders, obsessive compulsive disorder, and trauma & stressor-related disorders.
I am a licensed professional counselor, national board certified counselor, EMDRIA certified therapist, & an EMDR consultant for EMDRIA. I have specialized training in evidence-based treatments, such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing (EMDR). I am also trained in recent trauma protocols: R-TEP/RISC & the Flash Technique, which combined with EMDR allows for the rapid & painless resolution of traumatic memories. EMDR, R-TEP/RISC & Flash are also successful in treating anxiety, depression, avoidance, phobias, & panic.
Munirah Alam
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18103 (Online Only)
I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization.
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology.
I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization.
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology.
Have you found that somedays are great and other days you can barely accomplish minimal tasks. This struggle is real and often times we can thank anxiety, depression, and trauma for this rocky road. The body and mind desires balance, consistency, and routine which can easily be disturbed with everyday life stress. Perfection is not an option however, by working together we will explore how to feel more in control of your stress and anxious thoughts.
Have you found that somedays are great and other days you can barely accomplish minimal tasks. This struggle is real and often times we can thank anxiety, depression, and trauma for this rocky road. The body and mind desires balance, consistency, and routine which can easily be disturbed with everyday life stress. Perfection is not an option however, by working together we will explore how to feel more in control of your stress and anxious thoughts.
See more therapy options for Schnecksville
Nearby Anxiety Therapists Searches for Schnecksville
- Allentown
- Breinigsville
- Catasauqua
- Fogelsville
- Lehigh Valley
- Lehighton
- Macungie
- Northampton
- Orefield
- Palmerton
- Trexlertown
- Whitehall
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.