Therapists in Saint Marys, PA
![Photo of Dr. Sharon Marie Zaffarese-Dippold, PhD, LCSW-R, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/756e0c2c-d5bb-49a2-b1e9-08673dcbc347/1/320x400.jpeg)
Dr. Sharon Marie Zaffarese-Dippold
Clinical Social Work/Therapist, PhD, LCSW-R, LCSW
Verified Verified
Saint Marys, PA 15857 (Online Only)
We are never alone and sometimes we just need another to join with us on this journey of life. I am happy to join and help you learn, create and achieve the goals you desire. Regardless of your emotional struggle, I can help you. I offer ADD/ADHD assessments/treatments for adults & children. I treat all symptoms including addiction struggles. I offer Phone and Video Sessions via telehealth.
We are never alone and sometimes we just need another to join with us on this journey of life. I am happy to join and help you learn, create and achieve the goals you desire. Regardless of your emotional struggle, I can help you. I offer ADD/ADHD assessments/treatments for adults & children. I treat all symptoms including addiction struggles. I offer Phone and Video Sessions via telehealth.
![Photo of Anne Marie Riddle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/20803ff9-8f97-4c79-b182-d6d14ce1db7b/1/320x400.jpeg)
Anne Marie Riddle
Licensed Professional Counselor, LPC
Verified Verified
Saint Marys, PA 15857 (Online Only)
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
Welcome! Whether you are seeking coping skills for anxiety or depression. Or if you need to learn coping skills for anger management, I have the therapy to help you change your life. I also assist individuals to develop communication skills and have interventions to enhance your marriage. I offer Mindfulness therapy for anxiety and depression.
![Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/54a038e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Saint Marys, PA 15857
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Tucker Therapy
Licensed Professional Counselor, LPC, CCTP, CSOTS, PCIT
Verified Verified
Saint Marys, PA 15857
You're not alone
You're not alone
![Photo of Elizabeth Jane Frontz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00aafad1-d351-4460-a8e5-6bbb4e11b296/4/320x400.jpeg)
I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.
I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.
![Photo of Andrea David, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb3f59cc-a3df-49d9-a52b-eddd007c7928/1/320x400.jpeg)
Andrea David
Licensed Professional Counselor, LPC
Verified Verified
Saint Marys, PA 15857 (Online Only)
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
Hi, My name is Andrea David, and I am a licensed therapist with over 25 years of experience. always wanted to help people be the best version of themselves, but as time and life changed I learned to adapt and make changes as I went a long and my passion for helping others has stayed the same. I eventually found a way with education and experience to grow and broaden my horizons and help people feel more in control of their life. This is the only thing I could ever imagine doing because it is not just a career but my love for others trickles into all areas of my life and a therapist is who I am at my core.
More Therapists Nearby
![Photo of Elizabeth DeLullo, LPC, Counselor](https://photos.psychologytoday.com/2145c99e-698c-4d86-bab6-256dab372a7a/1/320x400.jpeg)
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 12 years experience working with people from age 4 to 89. One of the best things about coming to therapy is the amount of courage it took for you to get here. You know what you want out of life and you know when you are not getting it. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Sometimes all it takes if for you to feel heard, understood, and feel validated.
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 12 years experience working with people from age 4 to 89. One of the best things about coming to therapy is the amount of courage it took for you to get here. You know what you want out of life and you know when you are not getting it. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Sometimes all it takes if for you to feel heard, understood, and feel validated.
![Photo of Kate Weber, MA, LPC, EMDR, RYT200, Licensed Professional Counselor](https://photos.psychologytoday.com/204aeb20-0c18-4eb0-91bd-3b3b2aff357a/2/320x400.jpeg)
Kate Weber
Licensed Professional Counselor, MA, LPC, EMDR, RYT200
Verified Verified
2 Endorsed
Ridgway, PA 15853 (Online Only)
My work as a clinician is grounded in establishing a safe, supportive, and nurturing co-created environment. We all struggle at times and sometimes having help is necessary to find calm, balance, or growth. Each client brings their own unique strengths and challenges. Together we develop a plan to help you move toward your goals. My counseling is informed by my work with students with special needs, families in transition, my training in yoga and mindfulness, and my work with men and women who experienced domestic violence. I use a trauma informed, person-centered approach in which clients feel safe, heard, and valued.
My work as a clinician is grounded in establishing a safe, supportive, and nurturing co-created environment. We all struggle at times and sometimes having help is necessary to find calm, balance, or growth. Each client brings their own unique strengths and challenges. Together we develop a plan to help you move toward your goals. My counseling is informed by my work with students with special needs, families in transition, my training in yoga and mindfulness, and my work with men and women who experienced domestic violence. I use a trauma informed, person-centered approach in which clients feel safe, heard, and valued.
Online Therapists
![Photo of Brecken Hart, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b2a3546-1936-4b4c-a964-898e195d90c5/3/320x400.jpeg)
When we are on our way towards healing, we may face many roadblocks: past trauma, invalidating environments, our views of ourselves, among many others. While we are hard-wired to heal, it can be hard to do so when there are many factors getting in the way of our journey towards peace. Maybe standard talk therapy or CBT has not been helpful for you in the past, and you feel stuck. My passion is working with survivors of trauma or chronically invalidating environments who hope to build a life worth living.
When we are on our way towards healing, we may face many roadblocks: past trauma, invalidating environments, our views of ourselves, among many others. While we are hard-wired to heal, it can be hard to do so when there are many factors getting in the way of our journey towards peace. Maybe standard talk therapy or CBT has not been helpful for you in the past, and you feel stuck. My passion is working with survivors of trauma or chronically invalidating environments who hope to build a life worth living.
![Photo of Sean Borris - Trauma Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b1b06fd-c994-4488-9b3e-46e492b31b32/1/320x400.jpeg)
Sean Borris - Trauma Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Greensburg, PA 15601
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.
![Photo of Hannah Pomerantz, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0740eb9-b3ca-40fb-988c-fc8613eeccab/2/320x400.jpeg)
Hannah Pomerantz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I believe that every person has the ability to find meaning and purpose, and it is my goal to help you tap into your innate strengths to do so. My style of therapy is warm, nonjudgmental, and tailored to each client’s individual goals and needs. I use a person-centered and strengths-based approach, often incorporating elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and psychodynamics.
I believe that every person has the ability to find meaning and purpose, and it is my goal to help you tap into your innate strengths to do so. My style of therapy is warm, nonjudgmental, and tailored to each client’s individual goals and needs. I use a person-centered and strengths-based approach, often incorporating elements of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and psychodynamics.
![Photo of Marcella Morris - Mindful Therapy Services LLC, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c420fe73-09ac-4b49-9098-959a11600669/1/320x400.jpeg)
Mindful Therapy Services LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Erie, PA 16505 (Online Only)
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
![Photo of Rebecca R. Hahn, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/440abae2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebecca R. Hahn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
New Kensington, PA 15068
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
Every person is a unique individual with their own stressors, but everyone can use some counseling sometimes. Hurt from the past, worries about the future, and stressors right now can get in the way of living a fulfilling, happy life. Rebecca Hahn, MA, LPC (she/her) of Counseling for Progress, LLC can help you sort through your emotions, experiences, and thoughts to make progress now. As a team, you and Rebecca Hahn can work together to reach your goals so you can enjoy your life.
![Photo of Maria Del Toro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa99e2ce-5c14-4136-b3cd-d01e6ffe0dde/1/320x400.jpeg)
Maria Del Toro
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Waitlist for new clients
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.
![Photo of Stephen Hoschar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ff68ea2-0e05-484d-9604-b92498b1f4d7/2/320x400.jpeg)
I have many years of experience working with individuals with acute mental health symptoms. I work with individuals using person centered, motivational interviewing, and CBT techniques. My ideal client is 18 and older. Their issues could include depression and or anxiety. Needs would include coping skills, interpersonal issues, lack of self-esteem, lack of self-care, negative thinking patterns. Goals would include building self-awareness, develop coping skills, development of emotional management, and communication skill.
I have many years of experience working with individuals with acute mental health symptoms. I work with individuals using person centered, motivational interviewing, and CBT techniques. My ideal client is 18 and older. Their issues could include depression and or anxiety. Needs would include coping skills, interpersonal issues, lack of self-esteem, lack of self-care, negative thinking patterns. Goals would include building self-awareness, develop coping skills, development of emotional management, and communication skill.
![Photo of Robin Taylor, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4d7fa75-f360-4e53-9670-2ceb5beb1d2a/2/320x400.jpeg)
I am a Licensed Professional Counselor in Erie, Pennsylvania. I work with individuals of all ages including children, adolescents and adults. My approach to therapy is prescriptive eclectic with extensive training in Anxiety, Trauma Focused Cognitive Behavioral Therapy and Play Therapy. I specialize in treating a variety of issues related to stress, career/life balance issues, trauma, anxiety, grief and loss, depression, and adoption related issues. In addition, I have served for 8 years as Board Member for the Pennsylvania Association for Play Therapy.
I am a Licensed Professional Counselor in Erie, Pennsylvania. I work with individuals of all ages including children, adolescents and adults. My approach to therapy is prescriptive eclectic with extensive training in Anxiety, Trauma Focused Cognitive Behavioral Therapy and Play Therapy. I specialize in treating a variety of issues related to stress, career/life balance issues, trauma, anxiety, grief and loss, depression, and adoption related issues. In addition, I have served for 8 years as Board Member for the Pennsylvania Association for Play Therapy.
![Photo of Kathleen Snyder, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/acf2d868-5ccd-4791-b982-c2e9a86d4709/1/320x400.jpeg)
Kathleen Snyder
Licensed Professional Counselor, LPC
Verified Verified
Gibsonia, PA 15044 (Online Only)
I am a L Professional Counselor with a compassion to help people who need support and guidance. I specialize in trauma informed care, depression, anxiety, autism, PTSD, and addiction, as well as the issues that go along with these concerns. I work with children 6 years and older, teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit a person and following the lead of the client as to where they would like their therapy to go.
I am a L Professional Counselor with a compassion to help people who need support and guidance. I specialize in trauma informed care, depression, anxiety, autism, PTSD, and addiction, as well as the issues that go along with these concerns. I work with children 6 years and older, teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit a person and following the lead of the client as to where they would like their therapy to go.
![Photo of Kyrylice Jurczenko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ead420b-4cc1-40bd-925a-40840e9891bf/1/320x400.jpeg)
Kyrylice Jurczenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237 (Online Only)
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
Whether you are looking for healing, growth, or change- everyone deserves a space to feel seen, and heard. I will meet you wherever the start line is for you- and be your support through the non- linear journey that is recovery. Whether it's learning to sit with the discomfort of difficult emotions, strengthening your positive coping skills, or learning to challenge your negative thoughts- we will work together. "No two eating disorders are the same. No two individuals are the same. No two paths to recovery are the same. But everyone's strength to reach recovery is the same." - Brittany Burgunder
![Photo of Rachel Long - Rachel A. Long Counseling, LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d887256-680e-4000-a9b1-88748645f31a/2/320x400.png)
Rachel A. Long Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Altoona, PA 16601
Hello! My name is Rachel A. Long, licensed professional counselor and provide outpatient mental health services. I hold a master’s degree in Human Services and in Clinical Mental Health Counseling. It has been my pleasure to serve vulnerable populations within the human service field in Central PA for over 25 years. Currently, I work with teens (ages 13+), adults and families. My passion is to work with trauma and stress-related disorders, but I additionally work with issues stemming from anxiety, depression, grief and loss, adjustment issues, autism, PTSD, abuse, life transitions, and much more.
Hello! My name is Rachel A. Long, licensed professional counselor and provide outpatient mental health services. I hold a master’s degree in Human Services and in Clinical Mental Health Counseling. It has been my pleasure to serve vulnerable populations within the human service field in Central PA for over 25 years. Currently, I work with teens (ages 13+), adults and families. My passion is to work with trauma and stress-related disorders, but I additionally work with issues stemming from anxiety, depression, grief and loss, adjustment issues, autism, PTSD, abuse, life transitions, and much more.
![Photo of Angelica Victoria Daniele, MA, MS, NCC, E-RYT, Pre-Licensed Professional](https://photos.psychologytoday.com/709c9c83-686f-4d40-b581-e58095d170e6/1/320x400.jpeg)
Angelica Victoria Daniele
Pre-Licensed Professional, MA, MS, NCC, E-RYT
Verified Verified
2 Endorsed
Pittsburgh, PA 15201
Nothing is wrong with you, and I don’t care what diagnosis (if any) you have (or don’t!). If something is off, but you're unsure what; if your head is clouded and you can’t seem to make clear decisions about your career, relationships, or health; if others’ insight doesn't help; if you’ve researched different solutions, but the internet is saturated; if you feel stuck, unsure, or overwhelmed and just sit and hope answers will come… I’m here. I’ll help you become so self-aware that you wholeheartedly trust your intuition, so answers come to you instantly: no doubt, no fear, no guilt. You just need a mirror to reflect your power!
Nothing is wrong with you, and I don’t care what diagnosis (if any) you have (or don’t!). If something is off, but you're unsure what; if your head is clouded and you can’t seem to make clear decisions about your career, relationships, or health; if others’ insight doesn't help; if you’ve researched different solutions, but the internet is saturated; if you feel stuck, unsure, or overwhelmed and just sit and hope answers will come… I’m here. I’ll help you become so self-aware that you wholeheartedly trust your intuition, so answers come to you instantly: no doubt, no fear, no guilt. You just need a mirror to reflect your power!
See more therapy options for Saint Marys
Nearby Searches for Saint Marys
See More TherapistsHow does your Therapist compare?
Number of Therapists in Saint Marys, PA
< 10
Therapists in Saint Marys, PA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Trauma and PTSD |
83% | Parenting |
83% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
80% | Medicaid |
How Therapists in Saint Marys, PA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Marys?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.