Self Esteem Therapists in Rydal, PA

Photo of Dr. Ja'net M. Howard - Help, Healing & Hope Therapeutic Services, LLC, PsyD, ABPP, Psychologist
Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Rydal, PA 19046
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
(267) 452-2172 View (267) 452-2172
Photo of Bernie Epstein, LCSW, Clinical Social Work/Therapist
Bernie Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Rydal, PA 19046  (Online Only)
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
(215) 774-6301 View (215) 774-6301
Photo of Celestia Patience, MFT, Pre-Licensed Professional
Celestia Patience
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Rydal, PA 19046  (Online Only)
My name is Celestia (she/they), and I am a systemically trained Couples and Family Therapist (MFT) working with individuals, families, and intimate relationships, of all structures. I believe therapy should be a collaborative experience, and it is my responsibility within that bond to meet the client(s) where they are. As a trauma-informed therapist, my understanding of our current climate is crucial in our work together; addressing the ways in which society marginalizes us for race, ability, sexuality, body size, class, and gender identity are crucial in working through the human experience.
My name is Celestia (she/they), and I am a systemically trained Couples and Family Therapist (MFT) working with individuals, families, and intimate relationships, of all structures. I believe therapy should be a collaborative experience, and it is my responsibility within that bond to meet the client(s) where they are. As a trauma-informed therapist, my understanding of our current climate is crucial in our work together; addressing the ways in which society marginalizes us for race, ability, sexuality, body size, class, and gender identity are crucial in working through the human experience.
(267) 762-2262 View (267) 762-2262
Photo of Hope Stein, LCSW, CADC, PMAC, Clinical Social Work/Therapist
Hope Stein
Clinical Social Work/Therapist, LCSW, CADC, PMAC
Verified Verified
Rydal, PA 19046  (Online Only)
As a seasoned therapist, I offer a comprehensive and progressive therapeutic experience for substance use disorders and mental health concerns. I have worked with various clients, including adolescents, adults, families, and couples, tailoring my approach to meet their unique needs. I use comprehensive assessments to develop personalized treatments and facilitate seamless entry into treatment facilities. My goal is to enhance accessibility to treatment and empower individuals to embark on their recovery journeys.
As a seasoned therapist, I offer a comprehensive and progressive therapeutic experience for substance use disorders and mental health concerns. I have worked with various clients, including adolescents, adults, families, and couples, tailoring my approach to meet their unique needs. I use comprehensive assessments to develop personalized treatments and facilitate seamless entry into treatment facilities. My goal is to enhance accessibility to treatment and empower individuals to embark on their recovery journeys.
(267) 930-2335 View (267) 930-2335
Photo of Meghan Kraenbring Comerford, PsyD, Psychologist
Meghan Kraenbring Comerford
Psychologist, PsyD
Verified Verified
Rydal, PA 19046
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
(267) 209-7750 View (267) 209-7750

More Therapists Nearby

Photo of Crystal Marco, MA, LPC, NCC, Licensed Professional Counselor
Crystal Marco
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Glenside, PA 19038
I make it a point to provide you with humility, validation, empowerment, insight, and humor (with a boisterous laugh that will make you smile!) I work primarily with depression, anxiety, suicidality, trauma, emotional regulation, self esteem, co-dependency, and identity issues.
Therapy can seem daunting and overwhelming if you have not experienced it or had a negative experience in the past. The most important part of therapy is establishing a trusting relationship with your therapist that allows you to feel comfortable, heard, and validated. In therapy (and in life), I take a strengths-based, growth stance. I truly believe you are doing your best AND you have room to grow. My place in the therapy room is to take the journey with you. I love helping adolescents and emerging adults with their identity exploration and helping them to be true and authentic to who they are (however that may apply to them).
I make it a point to provide you with humility, validation, empowerment, insight, and humor (with a boisterous laugh that will make you smile!) I work primarily with depression, anxiety, suicidality, trauma, emotional regulation, self esteem, co-dependency, and identity issues.
Therapy can seem daunting and overwhelming if you have not experienced it or had a negative experience in the past. The most important part of therapy is establishing a trusting relationship with your therapist that allows you to feel comfortable, heard, and validated. In therapy (and in life), I take a strengths-based, growth stance. I truly believe you are doing your best AND you have room to grow. My place in the therapy room is to take the journey with you. I love helping adolescents and emerging adults with their identity exploration and helping them to be true and authentic to who they are (however that may apply to them).
(484) 282-7196 View (484) 282-7196
Photo of Dustin Barnes, LCSW, Clinical Social Work/Therapist
Dustin Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elkins Park, PA 19027
Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents who have felt like the “other.” Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, trans, are a black or brown (person of color), or have felt rejected by your family or religious community.
Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents who have felt like the “other.” Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, trans, are a black or brown (person of color), or have felt rejected by your family or religious community.
(267) 369-3427 View (267) 369-3427
Photo of Gretchen Murchison, LCSW, LICSW, MBA, Clinical Social Work/Therapist
Gretchen Murchison
Clinical Social Work/Therapist, LCSW, LICSW, MBA
Verified Verified
Abington, PA 19001  (Online Only)
Waitlist for new clients
We all go through times when we need a little extra support. Therapy can help us manage life’s challenges, whether we're looking to have healthier relationships, explore life goals, heal from trauma or grief, boost confidence and self esteem, cope with a loved one’s substance misuse or mental health, or manage career/academic stress. I am gender and LGBTQIA+ affirming, and support parents and siblings to better understand and support Trans or Non-Binary loved ones. I offer gender-confirming surgery evaluations and letters. Please note: I do not provide documentation for court, ESA, SSI/SSDI, or return-to-work.
We all go through times when we need a little extra support. Therapy can help us manage life’s challenges, whether we're looking to have healthier relationships, explore life goals, heal from trauma or grief, boost confidence and self esteem, cope with a loved one’s substance misuse or mental health, or manage career/academic stress. I am gender and LGBTQIA+ affirming, and support parents and siblings to better understand and support Trans or Non-Binary loved ones. I offer gender-confirming surgery evaluations and letters. Please note: I do not provide documentation for court, ESA, SSI/SSDI, or return-to-work.
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Photo of Michael Rodriguez, LPC, Licensed Professional Counselor
Michael Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Ogontz Campus, PA 19001  (Online Only)
I am a Licensed Professional Counselor with over 9 years of experience in the mental health field. I am driven to meet you where you are and help you grow through the challenges you face. I specialize in working with teens and adults dealing with depression, anxiety, life transitions, and self-esteem issues.
I am a Licensed Professional Counselor with over 9 years of experience in the mental health field. I am driven to meet you where you are and help you grow through the challenges you face. I specialize in working with teens and adults dealing with depression, anxiety, life transitions, and self-esteem issues.
(610) 981-1378 View (610) 981-1378
Photo of Linda Ruthen, M Ed, MSS, LCSW, Clinical Social Work/Therapist
Linda Ruthen
Clinical Social Work/Therapist, M Ed, MSS, LCSW
Verified Verified
2 Endorsed
Elkins Park, PA 19027  (Online Only)
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, relationship issues and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, relationship issues and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
(267) 337-7461 View (267) 337-7461
Photo of Elyse Williams, MS, LPC, SEP, Licensed Professional Counselor
Elyse Williams
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Glenside, PA 19038
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
Hi and welcome! My name is Elyse and I am an eating disorder and body image specialist in the Philadelphia area. I also work extensively with anxiety disorders, self-esteem, and trauma co-occurring with an eating disorder or as stand-alone issues. I believe that with some courage, commitment, and hope, we can do great things and I am passionate about helping my clients realize their worth and how strong and resilient they really are. I understand that what is hurting you may also be protecting you, and that letting go is no easy feat. I'm here though, to hold your hand, cheer you on, and remind you that you can do this.
(484) 416-0583 View (484) 416-0583
Photo of Laurie Baker. Psychotherapist, MSW, LCSW, Clinical Social Work/Therapist
Laurie Baker. Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Abington, PA 19001  (Online Only)
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
(267) 274-4036 View (267) 274-4036
Photo of Alexandra Brommer - Complete Mind Care of PA, LPC, Licensed Professional Counselor
Complete Mind Care of PA
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
(215) 767-7444 View (215) 767-7444
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046  (Online Only)
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Erin Ullman - Erin Ullman- Counseling for Anxiety & Depression, MA, LPC, NCC, Licensed Professional Counselor
Erin Ullman- Counseling for Anxiety & Depression
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Jenkintown, PA 19046  (Online Only)
Feeling overwhelmed by anxiety or depression? Struggling to find relief and fulfillment, but feeling lost on how to achieve it? If these emotions resonate with you, know that you're not alone. Whether you're grappling with constant worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I'm here to support you. Through compassionate and personalized guidance, you will learn how to navigate these challenges toward a life that aligns with your values and aspirations. Together, we'll explore the root causes of your symptoms, and take positive action to address them, leading to relief, empowerment, and fulfillment.
Feeling overwhelmed by anxiety or depression? Struggling to find relief and fulfillment, but feeling lost on how to achieve it? If these emotions resonate with you, know that you're not alone. Whether you're grappling with constant worry, self-doubt, fatigue, feelings of hopelessness, or low self-esteem, I'm here to support you. Through compassionate and personalized guidance, you will learn how to navigate these challenges toward a life that aligns with your values and aspirations. Together, we'll explore the root causes of your symptoms, and take positive action to address them, leading to relief, empowerment, and fulfillment.
(267) 440-6837 View (267) 440-6837
Photo of Khary Blackmon - Triumph Counseling Group, LLC, MS, LPC, NCC
Triumph Counseling Group, LLC
MS, LPC, NCC
Verified Verified
Elkins Park, PA 19027
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
Triumph Counseling Group is a practice comprised of clinicians that specialize in treating children, adolescents, and young adults. Our therapists have a experience with all age groups but specialize in working with young people and families. Triumph Therapists are equipped with evidenced based techniques that get results. We help young people experiencing anxiety, depression, low academic motivation, social struggles, and poor self-esteem. We work collaboratively with parents, schools, other supports to ensure continuity of care across settings which we believe is a key factor in achieving therapeutic goals.
(215) 798-8025 View (215) 798-8025
Photo of Jessica Paist - The Center for Family Empowerment, MA, LMFT
The Center for Family Empowerment
MA, LMFT
Verified Verified
1 Endorsed
Jenkintown, PA 19046
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
(215) 613-4758 View (215) 613-4758
Photo of Emily Salkever-Scott, MA, LPC, Licensed Professional Counselor
Emily Salkever-Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046  (Online Only)
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
(484) 509-9821 View (484) 509-9821
Photo of Jasmine Richardson, MS, MEd, LPC, Licensed Professional Counselor
Jasmine Richardson
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
Elkins Park, PA 19027  (Online Only)
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health concerns such as: anxiety, depression, self-esteem and other emotional challenges.
(267) 209-6604 View (267) 209-6604
Photo of Ellen M. Adelman, PhD, Psychologist
Ellen M. Adelman
Psychologist, PhD
Verified Verified
Jenkintown, PA 19046
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
Hello! I am Dr. Ellen Adelman, a licensed clinical psychologist. Effective treatment means looking at issues of the whole person: Mind, Body and Spirit. I often see people with their families or partners to help understand and resolve relationship issues and to improve communication skills. In individual sessions, a process of gentle exploration helps us address anxiety, depression, anger, and issues of self-esteem. We will determine the emotional, physical and spiritual aspects of the problems you face. Together we can identify the areas where you need help and develop strategies to deal with them in a safe and healing environment.
(267) 536-2335 View (267) 536-2335

See more therapy options for Rydal

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.