Anxiety Therapists in Rydal, PA
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
Welcome! I am Dr. Meghan, a pediatric psychologist, who is licensed in PA and certified by PSYPACT to provide services virtually to individuals in participating states. Life throws many challenges our way, some of which feel easy to manage, some more difficult. When your child or teen is faced with health, academic, or social obstacles, it can be overwhelming. I am here to help you and your child manage these challenges effectively and build a meaningful life. I specialize in working with children, teens, and young adults and am passionate about helping those with acute/chronic health conditions and those who suffer with anxiety.
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
I'm a licensed clinical social worker who specializes in treating children, adolescents, adults, families, and couples confronting: depression, anxiety, grief, attention/learning problems, oppositional/defiant "behaviors," anger, mood disorders, couple conflict/divorce, parenting difficulties, and other realtional problems.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
Celestia Patience
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Rydal, PA 19046 (Online Only)
My name is Celestia (she/they), and I am a systemically trained Couples and Family Therapist (MFT) working with individuals, families, and intimate relationships, of all structures. I believe therapy should be a collaborative experience, and it is my responsibility within that bond to meet the client(s) where they are. As a trauma-informed therapist, my understanding of our current climate is crucial in our work together; addressing the ways in which society marginalizes us for race, ability, sexuality, body size, class, and gender identity are crucial in working through the human experience.
My name is Celestia (she/they), and I am a systemically trained Couples and Family Therapist (MFT) working with individuals, families, and intimate relationships, of all structures. I believe therapy should be a collaborative experience, and it is my responsibility within that bond to meet the client(s) where they are. As a trauma-informed therapist, my understanding of our current climate is crucial in our work together; addressing the ways in which society marginalizes us for race, ability, sexuality, body size, class, and gender identity are crucial in working through the human experience.
Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Rydal, PA 19046
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
More Therapists Nearby
Maura Bernt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wyncote, PA 19095 (Online Only)
My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
Jessica B Covitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elkins Park, PA 19027 (Online Only)
I have experience helping with depression, anxiety, trauma, loss, chronic pain and illness.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
I have experience helping with depression, anxiety, trauma, loss, chronic pain and illness.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
Alex's Corner Behavioral Health Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19138 (Online Only)
I can provide that safe place for someone battling anxiety, depression, or stress. If you are feeling overwhelmed with balancing home and work life, I can be your confidant. We can work collaboratively and begin the journey to wellness. People want peace of mind during this time of chaos and I can provide that calm presence that someone is looking for.
I can provide that safe place for someone battling anxiety, depression, or stress. If you are feeling overwhelmed with balancing home and work life, I can be your confidant. We can work collaboratively and begin the journey to wellness. People want peace of mind during this time of chaos and I can provide that calm presence that someone is looking for.
S E A Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glenside, PA 19038 (Online Only)
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Are you feeling sad, angry, or in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Are you feeling sad, angry, or in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.
Cierra Andrews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willow Grove, PA 19090 (Online Only)
I have over 10 years of experience working with individuals who have experienced anxiety, depression, mood symptoms & past traumas. Often times, you may fear being vulnerable. We are taught that if you are vulnerable, it is a sign of weakness, & you will end up hurt somehow. But what if I told you sometimes vulnerability is needed to heal! Through vulnerability, a person can take back the power that was once taken from them. It allows a safe and open space for one to express their thoughts, emotions & feelings & share past traumas or current life stressors in a nonjudgmental space that will help build resiliency and courage.
I have over 10 years of experience working with individuals who have experienced anxiety, depression, mood symptoms & past traumas. Often times, you may fear being vulnerable. We are taught that if you are vulnerable, it is a sign of weakness, & you will end up hurt somehow. But what if I told you sometimes vulnerability is needed to heal! Through vulnerability, a person can take back the power that was once taken from them. It allows a safe and open space for one to express their thoughts, emotions & feelings & share past traumas or current life stressors in a nonjudgmental space that will help build resiliency and courage.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Abington, PA 19001
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
Emily Salkever-Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jenkintown, PA 19046 (Online Only)
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.
Dr Robin Lowey & Associates Psychological Svcs
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046
Robin Lowey & Associates is a supportive, collaborative journey of shifting unhealthy patterns of thinking and behaving with the goal of no longer leading a life dominated by loneliness, worry, regret, and longing, but instead of joy, calm, connectedness to others, and enthusiasm.
Dr. Robin Lowey & Associates is a group psychology practice where experienced clinicians have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 30 years. We provide psychotherapy, medication management, and psychological evaluations. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.
Robin Lowey & Associates is a supportive, collaborative journey of shifting unhealthy patterns of thinking and behaving with the goal of no longer leading a life dominated by loneliness, worry, regret, and longing, but instead of joy, calm, connectedness to others, and enthusiasm.
Dr. Robin Lowey & Associates is a group psychology practice where experienced clinicians have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 30 years. We provide psychotherapy, medication management, and psychological evaluations. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.
Robert K Bingham
Clinical Social Work/Therapist, MSS, LSW, RSMT, PhD, (dance)
Verified Verified
1 Endorsed
Abington, PA 19001
As we work together, care will be taken to bring compassionate awareness to what is anxious or hurting.
Are you an adult or teenager who is struggling with anxiety? Do you feel overwhelmed or caught in cycles of worry? Is your ability to enjoy life being impacted? Imagine releasing this burden and fully living the life you deserve. I am committed to helping you move beyond barriers of anxiety and/or depression towards a future of creativity, purpose and joy. Together we will create an inviting, non-judgmental space where you can slow down, connect with your inner wisdom, and discover what is truly possible for you. You will develop tools to help you make clear-eyed, workable plans to realize your goals.
As we work together, care will be taken to bring compassionate awareness to what is anxious or hurting.
Are you an adult or teenager who is struggling with anxiety? Do you feel overwhelmed or caught in cycles of worry? Is your ability to enjoy life being impacted? Imagine releasing this burden and fully living the life you deserve. I am committed to helping you move beyond barriers of anxiety and/or depression towards a future of creativity, purpose and joy. Together we will create an inviting, non-judgmental space where you can slow down, connect with your inner wisdom, and discover what is truly possible for you. You will develop tools to help you make clear-eyed, workable plans to realize your goals.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
If you're feeling overwhelmed, anxious, depressed, or stuck in a pattern that just isn’t working for you, I can help. We'll work together to untangle all your complicated feelings so you can gain a greater sense of control over your life. Your relationships will be smoother and you’ll feel better able to make choices that help you get what you need. I’ll bring compassionate, non-judgmental listening to our work together and ask you questions that will help you discover your own innate wisdom. You’ll gain the clarity and confidence you need to respond to life’s challenges in new ways.
If you're feeling overwhelmed, anxious, depressed, or stuck in a pattern that just isn’t working for you, I can help. We'll work together to untangle all your complicated feelings so you can gain a greater sense of control over your life. Your relationships will be smoother and you’ll feel better able to make choices that help you get what you need. I’ll bring compassionate, non-judgmental listening to our work together and ask you questions that will help you discover your own innate wisdom. You’ll gain the clarity and confidence you need to respond to life’s challenges in new ways.
As a dedicated and experienced psychologist, I offer compassionate support for a range of challenges. I have particular expertise in addressing health-related concerns and stress, whether related to personal medical issues or those of a family member. More broadly, my practice focuses on anxiety, depression, relationship issues, life transitions, work-related stress, and family conflicts. While I find great fulfillment working with college-age and young adults, I am passionate about providing guidance and support to individuals of all ages. My goal is to help you navigate your struggles and achieve a healthier, more balanced life.
As a dedicated and experienced psychologist, I offer compassionate support for a range of challenges. I have particular expertise in addressing health-related concerns and stress, whether related to personal medical issues or those of a family member. More broadly, my practice focuses on anxiety, depression, relationship issues, life transitions, work-related stress, and family conflicts. While I find great fulfillment working with college-age and young adults, I am passionate about providing guidance and support to individuals of all ages. My goal is to help you navigate your struggles and achieve a healthier, more balanced life.
I have experience helping clients gain insight into a wide variety of issues related to depression, anxiety, grief, relationships, trauma, sexuality, and gender identity.
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
I have experience helping clients gain insight into a wide variety of issues related to depression, anxiety, grief, relationships, trauma, sexuality, and gender identity.
I believe that people are naturally resilient, possessing a deep well of inner strength. Every experience, past and present, is relevant to therapeutic work, and I strive to create a collaborative space to explore the things that weigh us all down. I approach each session with empathy, curiosity and an open mind, and encourage you to approach your own relationships, thoughts, and day-to-day life the same way. My relational approach to therapy is strongly rooted in the psychodynamic tradition, integrating narrative, DBT, and mindfulness techniques to meet the specific needs of each person I work with.
I work in helping people from Adolescence to Adulthood who are currently struggling with depression, anxiety, and difficulties with life changes to help reduce or eliminate symptoms.
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
I work in helping people from Adolescence to Adulthood who are currently struggling with depression, anxiety, and difficulties with life changes to help reduce or eliminate symptoms.
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
See more therapy options for Rydal
Nearby Anxiety Therapists Searches for Rydal
- Abington
- Cheltenham
- Dresher
- Elkins Park
- Erdenheim
- Glenside
- Jenkintown
- Melrose Park
- Ogontz Campus
- Willow Grove
- Wyncote
- Wyndmoor
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.