Experiential Therapy in Royersford, PA

Photo of Christina Calkins, LPC, Licensed Professional Counselor
Christina Calkins
Licensed Professional Counselor, LPC
Verified Verified
Royersford, PA 19468
A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.
A patient presents with concerns regarding impulsive decision-making and wanting to change relationship patterns. She was recently diagnosed with postpartum after giving birth 30 days prior. She is currently in a relationship with the child's father and reports being unhappy with his parenting skills. She wants to go out on her own but is afraid he will separate her from the child. In therapy, she has clarified that she does not want to share with him at the child's young age.
(267) 309-2636 View (267) 309-2636
Photo of A Sascha Baello, MEd, LPC, Licensed Professional Counselor
A Sascha Baello
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Royersford, PA 19468  (Online Only)
Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
(610) 998-3758 View (610) 998-3758
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Royersford, PA 19468
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 276-1499 View (484) 276-1499
Photo of Julie Williams - Life in Balance Services PLLC, LPC, CAADC, Licensed Professional Counselor
Life in Balance Services PLLC
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Royersford, PA 19468
Trauma, anxiety, depression, ADHD, and relationships, has been keeping you from your life. Your negative self-talk is hard on you. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will come back again. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. On most days it takes more than that. Feeling stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe something happened, something very upsetting occurred, and it changed you. You’ll feel calm You’ll breathe again!
Trauma, anxiety, depression, ADHD, and relationships, has been keeping you from your life. Your negative self-talk is hard on you. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will come back again. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. On most days it takes more than that. Feeling stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe something happened, something very upsetting occurred, and it changed you. You’ll feel calm You’ll breathe again!
(484) 214-2661 View (484) 214-2661
Photo of Tarynn Meier, LPC, NCC, CCTP-II, CDBT, Licensed Professional Counselor
Tarynn Meier
Licensed Professional Counselor, LPC, NCC, CCTP-II, CDBT
Verified Verified
18 Endorsed
Royersford, PA 19468
Waitlist for new clients
Tarynn Meier, Chief Operating Officer of Everlasting Wellness LLC and Therapist, has been an active member in good standing with the American Counseling Association since 2010. She is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional (Level 2), and Certified Dialectical Behavior Therapy provider. Additionally, she has intensive training in Cognitive Behavioral Therapy, Contingency Management, Motivational Interviewing, and treatment of Mental Health issues inclusive of process (aka behavioral) addictions.
Tarynn Meier, Chief Operating Officer of Everlasting Wellness LLC and Therapist, has been an active member in good standing with the American Counseling Association since 2010. She is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional (Level 2), and Certified Dialectical Behavior Therapy provider. Additionally, she has intensive training in Cognitive Behavioral Therapy, Contingency Management, Motivational Interviewing, and treatment of Mental Health issues inclusive of process (aka behavioral) addictions.
(610) 890-9612 View (610) 890-9612

More Therapists Nearby

Photo of Maryrose Yerger, MS, Pre-Licensed Professional
Maryrose Yerger
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Now Accepting New Clients for July: Individuals, couples, and families- Therapy is a collaborative journey of discovery. It is my belief that our healing lies in the gifts we have yet to uncover. As we learned to exist in this challenging world, these gifts often became clouded or adapted to meet our survival needs. The weight of our past, the stress of our daily lives, and our fears for the future can begin to drag us down and dull our experience. Through a process that is gentle, intuitive and individually tailored my goal is to help you unearth your gifts so you can move through your life with more lightness and ease.
Now Accepting New Clients for July: Individuals, couples, and families- Therapy is a collaborative journey of discovery. It is my belief that our healing lies in the gifts we have yet to uncover. As we learned to exist in this challenging world, these gifts often became clouded or adapted to meet our survival needs. The weight of our past, the stress of our daily lives, and our fears for the future can begin to drag us down and dull our experience. Through a process that is gentle, intuitive and individually tailored my goal is to help you unearth your gifts so you can move through your life with more lightness and ease.
(215) 770-9024 View (215) 770-9024
Photo of Dr. Monir F Morgan, PhD  ,  PhD , LPC, NCC, ACS, Licensed Professional Counselor
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Collegeville, PA 19426
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Laura Simonelli - Laura Simonelli PhD, Premier Health Psychology LLC, PhD, Psychologist
Laura Simonelli PhD, Premier Health Psychology LLC
Psychologist, PhD
Verified Verified
Harleysville, PA 19438  (Online Only)
Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 15 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also offer Acceptance & Commitment Therapy for those interested in mindfulness and achieving values-driven personal goals, and Schema Therapy - an integrative approach to challenge long-standing unhelpful life and relationship patterns.
Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 15 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also offer Acceptance & Commitment Therapy for those interested in mindfulness and achieving values-driven personal goals, and Schema Therapy - an integrative approach to challenge long-standing unhelpful life and relationship patterns.
(267) 932-7464 View (267) 932-7464
Photo of Cyndie Westrich, MA, LPC, ATR-BC, CCATP, Licensed Professional Counselor
Cyndie Westrich
Licensed Professional Counselor, MA, LPC, ATR-BC, CCATP
Verified Verified
Phoenixville, PA 19460
As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.
As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.
(610) 329-1684 View (610) 329-1684
Photo of James Alderfer, LCSW, Clinical Social Work/Therapist
James Alderfer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kimberton, PA 19442
I provide therapeutic services for individuals and families who are struggling with difficult relationships, and for anyone needing help navigating challenging states of being or life situations. Perhaps troubling emotions, including numbness, are separating you from others and from participating in the world, keeping you disconnected from life. Perhaps you are at an impasse where the old ways of life are no longer working and the new have not yet emerged; maybe you are giving up hope of meaningful contact with others and on how you fit in this world.
I provide therapeutic services for individuals and families who are struggling with difficult relationships, and for anyone needing help navigating challenging states of being or life situations. Perhaps troubling emotions, including numbness, are separating you from others and from participating in the world, keeping you disconnected from life. Perhaps you are at an impasse where the old ways of life are no longer working and the new have not yet emerged; maybe you are giving up hope of meaningful contact with others and on how you fit in this world.
(484) 246-8842 View (484) 246-8842
Photo of Shelle Savill, LPC, MA, Licensed Professional Counselor
Shelle Savill
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
My therapy approach is psychodynamic, where the focus is on the therapeutic relationship between the client and therapist to resolve emotional distress. I have extensive experience working with depression, anxiety, trauma, mood disorders, personality disorders, and many more specialities.
My therapy approach is psychodynamic, where the focus is on the therapeutic relationship between the client and therapist to resolve emotional distress. I have extensive experience working with depression, anxiety, trauma, mood disorders, personality disorders, and many more specialities.
(610) 978-6963 View (610) 978-6963
Photo of Jeremy Atkins, PsyD, Psychologist
Jeremy Atkins
Psychologist, PsyD
Verified Verified
Phoenixville, PA 19460
Since starting in the field about 20 years ago, I have had the privilege of working therapeutically with diverse populations in various clinics, hospitals, and schools. Over the past several years I have focused on treating clinical and forensic clients through my private practice. I am currently accepting new clients to be seen either virtually or in person at my office in Phoenixville, PA.
Since starting in the field about 20 years ago, I have had the privilege of working therapeutically with diverse populations in various clinics, hospitals, and schools. Over the past several years I have focused on treating clinical and forensic clients through my private practice. I am currently accepting new clients to be seen either virtually or in person at my office in Phoenixville, PA.
(610) 697-9818 View (610) 697-9818
Photo of Marcy Tocker, MA, NCC, LPC, ADHDCCS, Licensed Professional Counselor
Marcy Tocker
Licensed Professional Counselor, MA, NCC, LPC, ADHDCCS
Verified Verified
Collegeville, PA 19426
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. Let us walk alongside you in your journey that we know you’re capable of.
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. Let us walk alongside you in your journey that we know you’re capable of.
(484) 578-0737 View (484) 578-0737
Photo of Tamara Gray-Phillips, MSMFT, LMFT, Marriage & Family Therapist
Tamara Gray-Phillips
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
4 Endorsed
Audubon, PA 19403
Licensed in PA, Delaware, and NJ. I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
Licensed in PA, Delaware, and NJ. I pursue a therapeutic framework that supports setting goals and strategies for productive therapeutic work. I enjoy counseling individuals, couples, and families. I am committed to compassionately working with clients who may experience depression, anxiety, mood disorders, marital and relational issues, and difficult family dynamics. I also help clients who need assistance in life coaching, communication, and conflict resolution. I create a safe haven that encompasses transparency, non-judgment, and acceptance, while empowering you to achieve goals with desirable results.
(484) 712-2974 View (484) 712-2974
Photo of Nicole Lewis, MA, LMFT, Marriage & Family Therapist
Nicole Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
King Of Prussia, PA 19487
Are you tired of feeling disconnected and alone in your relationship? It feels like each time you communicate, both are left feeling hurt and not understood. Maybe deep down you feel sad but the anger and frustration is building. You start to question everything and fear conflict will never be resolved. You both feel stuck and are not sure how to get out of this cycle that just repeats itself over and over.
Are you tired of feeling disconnected and alone in your relationship? It feels like each time you communicate, both are left feeling hurt and not understood. Maybe deep down you feel sad but the anger and frustration is building. You start to question everything and fear conflict will never be resolved. You both feel stuck and are not sure how to get out of this cycle that just repeats itself over and over.
(484) 539-9178 View (484) 539-9178
Photo of Jordan Zuber, MS, LMFT, Marriage & Family Therapist
Jordan Zuber
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Limerick, PA 19468
I am so glad you are considering getting started with therapy, whether it’s for you or a loved one. I focus on helping adults and parents navigate the complexities of relationships, both internal and external. Whether you're struggling with negative self-talk or facing challenges with loved ones, I can help. I work well with people who have tried therapy but feel stuck or need a different approach. In our sessions, we'll work to understand your inner voice and how it affects your relationships as well as building communication bridges with loved ones, friends, and family.
I am so glad you are considering getting started with therapy, whether it’s for you or a loved one. I focus on helping adults and parents navigate the complexities of relationships, both internal and external. Whether you're struggling with negative self-talk or facing challenges with loved ones, I can help. I work well with people who have tried therapy but feel stuck or need a different approach. In our sessions, we'll work to understand your inner voice and how it affects your relationships as well as building communication bridges with loved ones, friends, and family.
(484) 246-7483 View (484) 246-7483
Photo of Staci J Connolly - Cornerstone Therapy and Wellness, LCSW, Clinical Social Work/Therapist
Cornerstone Therapy and Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wayne, PA 19087
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.
(610) 616-5935 View (610) 616-5935
Photo of Megan Crofford-Hotz, PhD, LCSW, MEd, Clinical Social Work/Therapist
Megan Crofford-Hotz
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
1 Endorsed
King Of Prussia, PA 19406
I help people who want to better understand themselves, including their personal identities, goals, and values; we are all wonderfully unique, but are often are held back by shame, guilt, and what or who we’ve been taught we “should” be. I support individuals by overcoming blocking beliefs that limit us, so that they can better understand and accept themselves. This affirmation of self can increase self-esteem, help us understand others, and by extension, improve relationships.
I help people who want to better understand themselves, including their personal identities, goals, and values; we are all wonderfully unique, but are often are held back by shame, guilt, and what or who we’ve been taught we “should” be. I support individuals by overcoming blocking beliefs that limit us, so that they can better understand and accept themselves. This affirmation of self can increase self-esteem, help us understand others, and by extension, improve relationships.
(610) 822-9865 View (610) 822-9865
Photo of Faarah Misbah, MA, MFT, Pre-Licensed Professional
Faarah Misbah
Pre-Licensed Professional, MA, MFT
Verified Verified
2 Endorsed
Skippack, PA 19474
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.
(610) 601-0024 View (610) 601-0024
Photo of Hannah Tighe, LSW, Clinical Social Work/Therapist
Hannah Tighe
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Wayne, PA 19087
Are you feeling stuck, overwhelmed, or uncertain about how to make things better? Do you sense there’s something more to life but can’t quite grasp what it is? In a world filled with “supposed to's” and “have to's,” it’s easy to feel burdened and trapped, longing for change but unsure where to start. I understand the weight of these feelings, and I’m here to help. Together, we’ll explore the messages that have shaped your life, digging deeper to uncover the quintessential you. Through our heart-centered work, we'll stay connected to your strengths, guiding you towards the life you truly desire
Are you feeling stuck, overwhelmed, or uncertain about how to make things better? Do you sense there’s something more to life but can’t quite grasp what it is? In a world filled with “supposed to's” and “have to's,” it’s easy to feel burdened and trapped, longing for change but unsure where to start. I understand the weight of these feelings, and I’m here to help. Together, we’ll explore the messages that have shaped your life, digging deeper to uncover the quintessential you. Through our heart-centered work, we'll stay connected to your strengths, guiding you towards the life you truly desire
(484) 789-6836 View (484) 789-6836
Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.