Therapists in Rose Valley, PA
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A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
With over 30 years experience, I am a child & adult psyciatrist practicing primarily psychotherapy, addressing a full range of issues from emotional strains, anxiety, depression and trauma, to developmental issues including gender development, autistic spectrum and psychosis. I am former Chair of the Child and Adolescent Psychoanalytic Training Program at the Psychoanalytic Center of Philadelphia. Since the time of COVID and with the myriad of changes in our world, lives become unsettled at home, work, in our families and our personal relationships. I work with children, adults, couples, families, parents and infants.
With over 30 years experience, I am a child & adult psyciatrist practicing primarily psychotherapy, addressing a full range of issues from emotional strains, anxiety, depression and trauma, to developmental issues including gender development, autistic spectrum and psychosis. I am former Chair of the Child and Adolescent Psychoanalytic Training Program at the Psychoanalytic Center of Philadelphia. Since the time of COVID and with the myriad of changes in our world, lives become unsettled at home, work, in our families and our personal relationships. I work with children, adults, couples, families, parents and infants.
Online Therapists
Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.
Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.
Brian Perkins
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Schuylkill Haven, PA 17972
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.