Therapists in Riegelsville, PA
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
More Therapists Nearby
Tayah Lynn Fretz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Easton, PA 18042
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders.
As someone who has been where you are now, please reach out for a phone or email consultation to see if we would be a good fit! I understand how scary and daunting getting started is, but there's no better time than now. I am excited to speak with you!
I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders.
As someone who has been where you are now, please reach out for a phone or email consultation to see if we would be a good fit! I understand how scary and daunting getting started is, but there's no better time than now. I am excited to speak with you!
Transcending Radiance
Licensed Professional Counselor, MA, LPC, CBIS
Verified Verified
Bethlehem, PA 18020
I can offer person center counseling working through issues such as depression, anxiety, stress management, spirituality issues as well as energy focused practice.
As a person-centered therapist, my goal is to assist clients using an empathetic approach that empowers and motivates the client in the therapeutic process. Each individual has the capacity and desire for personal growth and change. It is learning to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change. In therapy sessions, there will be support offered, guidance, and structure so the client can discover personalized solutions within themselves. I also offer Reiki sessions. Please contact for more information on this practice.
I can offer person center counseling working through issues such as depression, anxiety, stress management, spirituality issues as well as energy focused practice.
As a person-centered therapist, my goal is to assist clients using an empathetic approach that empowers and motivates the client in the therapeutic process. Each individual has the capacity and desire for personal growth and change. It is learning to recognize and trust human potential, providing clients with empathy and unconditional positive regard to help facilitate change. In therapy sessions, there will be support offered, guidance, and structure so the client can discover personalized solutions within themselves. I also offer Reiki sessions. Please contact for more information on this practice.
Virtual Counselor & College Telehealth
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
3 Endorsed
Bethlehem, PA 18015
College is an exciting time, but the transition can be a challenge! This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help!
College is an exciting time, but the transition can be a challenge! This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help!
Carissa Young
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18017 (Online Only)
I specialize in working with anxiety, trauma, and changes in life with children ages 4-18 and women.
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
I specialize in working with anxiety, trauma, and changes in life with children ages 4-18 and women.
Sometimes we may feel like we don't have any control over the things in our lives. Right now by reaching out for help, you are taking some control back. Throughout our lives we all experience difficult times and need some support. I can provide a safe, healing space to work on managing the stressors in your life. I'm a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC). I also work as a School Counselor and volunteer as a crisis hotline counselor. Previously, I worked as a teacher for over 17 years across different grades. I love working with children of all ages and empowering women!
My areas of focus include depression, anxiety, grief, and trauma, including sexual assault and abuse.
It is my belief that we all deserve the opportunity to create a space to identify and share who we are and how we feel. Through a relational approach, my aim is to meet people where they are and work towards greater clarity and freedom from the pain and fear we have experienced. I believe in the power of relationship, especially the one we have with ourselves, to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach the work with compassion and an open heart, inviting all parts of ourselves to be known and understood.
My areas of focus include depression, anxiety, grief, and trauma, including sexual assault and abuse.
It is my belief that we all deserve the opportunity to create a space to identify and share who we are and how we feel. Through a relational approach, my aim is to meet people where they are and work towards greater clarity and freedom from the pain and fear we have experienced. I believe in the power of relationship, especially the one we have with ourselves, to help us heal, grow, and discover how to be intentional about the kind of life we want to live. I approach the work with compassion and an open heart, inviting all parts of ourselves to be known and understood.
Specialities include Depression, Anxiety, Trauma, Eating Disorders, Substance Abuse, Codependency, and Relationship Conflict.
Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.
Specialities include Depression, Anxiety, Trauma, Eating Disorders, Substance Abuse, Codependency, and Relationship Conflict.
Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.
Laura N (Gross) Danner
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
I specialize in working with clients who suffer from anxiety, depression and managing their moods.
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
I specialize in working with clients who suffer from anxiety, depression and managing their moods.
I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.
Our staff has advanced expertise in treating clinical depression, anxiety & worry, post-traumatic stress, obsessive compulsive disorder, eating disorders, and many of the common problems associated with emotional struggles.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
Our staff has advanced expertise in treating clinical depression, anxiety & worry, post-traumatic stress, obsessive compulsive disorder, eating disorders, and many of the common problems associated with emotional struggles.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
Thomas W Ritter
Licensed Professional Counselor, PhD, LPC, CAADC, CCTP
Verified Verified
3 Endorsed
Bethlehem, PA 18018
I specialize in the treatment of addictions, depression and anxiety disorders along with persons who suffer from acute and post traumatic stress.
I have worked in the counseling field for over 21 years. Prior to counseling, I had over 25 years First Responder experience working in Law Enforcement and Forensic Investigations. I am a veteran of the U.S. Army with a total of 6 years service. I have come to understand a persons profession can play a role with their internal struggles with a variety of problem areas such as addictions, depression, anxiety, and acute and post traumatic stress.
I specialize in the treatment of addictions, depression and anxiety disorders along with persons who suffer from acute and post traumatic stress.
I have worked in the counseling field for over 21 years. Prior to counseling, I had over 25 years First Responder experience working in Law Enforcement and Forensic Investigations. I am a veteran of the U.S. Army with a total of 6 years service. I have come to understand a persons profession can play a role with their internal struggles with a variety of problem areas such as addictions, depression, anxiety, and acute and post traumatic stress.
Brian W McCue
Licensed Professional Counselor, MA, LPC, CAADC, CCTP
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of substance abuse, anxiety, trauma, depression, social skills, lack of focus, and inability to trust. Among other groups, I have experience as an LPC supervisor, working with professionals and adults, and transitional age youth who are bridging the gap between childhood and adulthood. I want to engage with the self-improvement potential in all clients/couples/families with whom I work.
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
You are not alone! The road to recover from past trauma, grief, sadness, anxiety, disappointment, physical pain and addiction is often difficult to begin. It is fear that keeps us stuck and often unable to move in the direction of health & wellness. I am here to tell you that you ARE STRONG and the choice to move through fear is possible. My name is Amy Rudisill, I am a Licensed Professional Counselor with 36 years experience working with people struggling with negative symptoms related to trauma, depression, anxiety, grief, addiction, work related stress, & relationship problems. Please look at my website for more information.
Peggy Bressette Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18020
I have been working with children, adolescents and adults for many years in a variety of settings including child welfare, school settings and private practice. I specialize in working with children of all ages from toddlers to young adulthood. I have experience and I am trained in anxiety, depression, loss, trauma, Autism, ADHD and anger.
I have been working with children, adolescents and adults for many years in a variety of settings including child welfare, school settings and private practice. I specialize in working with children of all ages from toddlers to young adulthood. I have experience and I am trained in anxiety, depression, loss, trauma, Autism, ADHD and anger.
Molli Zielinski
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
1 Endorsed
Easton, PA 18042
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Barbara Smith Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18020
I work to build an environment of warmth, encouragement and support as the therapeutic relationship is developed Through the therapeutic process individuals will develop coping skills for stress management, anxiety, depression while building on their strengths and needs for self acceptance.
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
I work to build an environment of warmth, encouragement and support as the therapeutic relationship is developed Through the therapeutic process individuals will develop coping skills for stress management, anxiety, depression while building on their strengths and needs for self acceptance.
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
Christopher Kichline
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Bethlehem, PA 18018
I work well with a range of problems across the adult lifespan, with experience effectively treating depression, anxiety, trauma and problems with life transitions. I have a clinical interest in effective treatment of PTSD and serious mental illness. Since completing my Doctorate in Clinical Psychology, I am currently working toward licensure as a psychologist under the supervision of Dr. Hoolahan and Dr. Sell. As a Marine Corps veteran, I have an appreciation for the obstacles that other veterans may face, both at coping with challenges resulting from their service or those that arise through transitioning back to a civilian life.
I work well with a range of problems across the adult lifespan, with experience effectively treating depression, anxiety, trauma and problems with life transitions. I have a clinical interest in effective treatment of PTSD and serious mental illness. Since completing my Doctorate in Clinical Psychology, I am currently working toward licensure as a psychologist under the supervision of Dr. Hoolahan and Dr. Sell. As a Marine Corps veteran, I have an appreciation for the obstacles that other veterans may face, both at coping with challenges resulting from their service or those that arise through transitioning back to a civilian life.
Sarah Dinan
Licensed Professional Counselor, MS, NCC, LPC, CCTP-2
Verified Verified
3 Endorsed
Easton, PA 18042
I'm dedicated to guiding individuals on their journey towards healing, self-discovery, and emotional well-being. As a specialized therapist with a focus on anxiety and depression, I understand the unique challenges that these conditions can present. My goal is to provide you with a safe, nurturing space where you can explore your feelings and develop effective coping strategies.
I'm dedicated to guiding individuals on their journey towards healing, self-discovery, and emotional well-being. As a specialized therapist with a focus on anxiety and depression, I understand the unique challenges that these conditions can present. My goal is to provide you with a safe, nurturing space where you can explore your feelings and develop effective coping strategies.
Emily Calcagni
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Bethlehem, PA 18017
I specialize in working with individuals on gender identity, sexuality, and self confidence. My other focuses include, but are not limited to trauma, anxiety, depression, and bipolar disorder. I work with any age, with a special interest in working with adolescents and young adults. I am a LGBTQIA+ affirming and competent therapist.
I specialize in working with individuals on gender identity, sexuality, and self confidence. My other focuses include, but are not limited to trauma, anxiety, depression, and bipolar disorder. I work with any age, with a special interest in working with adolescents and young adults. I am a LGBTQIA+ affirming and competent therapist.
I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.
I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.