ADHD Therapists in Ridley Park, PA
![Photo of Amanda Perry, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf8732cc-e97c-4091-a094-29e49c21591d/1/320x400.jpeg)
Amanda Perry
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Ridley Park, PA 19078 (Online Only)
Life can be hard sometimes and seeking support and guidance is not always easy to do. That is where I would like to come in as an advocate for you. It takes courage to seek out a more fulfilling and happier life and to take the first step towards change. I am here to support & empower you in that journey. I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 10 years of professional experience working as a School Counselor and having been working with adults and children in an outpatient setting for the past few years.
Life can be hard sometimes and seeking support and guidance is not always easy to do. That is where I would like to come in as an advocate for you. It takes courage to seek out a more fulfilling and happier life and to take the first step towards change. I am here to support & empower you in that journey. I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 10 years of professional experience working as a School Counselor and having been working with adults and children in an outpatient setting for the past few years.
![Photo of Stuart Lynd, MS, LPC, MT-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/525bd676-0317-4631-92c6-a4700f4ea1cc/1/320x400.jpeg)
Stuart Lynd
Licensed Professional Counselor, MS, LPC, MT-BC
Verified Verified
Ridley Park, PA 19078 (Online Only)
Pursuing therapy can be a challenging and overwhelming decision to make, especially when trying to find a therapist who is a good fit. My name is Stuart Lynd, and I am a Licensed Professional Counselor with a wide array of clinical experience. I am here to help guide you as you navigate through this journey of self-exploration. When working with clients, I strive to allow you the time and space to foster safety, authenticity, and inclusion. I intend to provide therapy that is easily accessible and allows you the space to make your own decisions regarding your mental health.
Pursuing therapy can be a challenging and overwhelming decision to make, especially when trying to find a therapist who is a good fit. My name is Stuart Lynd, and I am a Licensed Professional Counselor with a wide array of clinical experience. I am here to help guide you as you navigate through this journey of self-exploration. When working with clients, I strive to allow you the time and space to foster safety, authenticity, and inclusion. I intend to provide therapy that is easily accessible and allows you the space to make your own decisions regarding your mental health.
![Photo of Season Apple, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d806714-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
I have a special interest in the family system and how that affects each individual. This includes psychotherapeutic treatment of couples, parents and their children. My goal going into each session with my clients is to help them feel, think and act more positively and have an overall improved quality of life than when they originally came to see me. The therapeutic relationship is one of the most important things when engaging in the counseling process which means my primary focus is to aid my clients in handling stress and daily challenges. It can be difficult but with my support it is absolutely attainable.
![Photo of Samantha Fowlkes - SMF Therapy and Consultation Services , MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/898761e7-145b-4523-a1be-1b5a8d1de599/2/320x400.jpeg)
SMF Therapy and Consultation Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Ridley Park, PA 19078 (Online Only)
Hii.. My name is Samantha and I specialize in treatment for children, adolescents and families. My exposure to varied aspects of Behavioral Health, allows me to better understand appropriate levels of care and interventions necessary for support from intake to discharge. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is used with individuals to process past trauma. I have worked intensively with families in the home, school and community setting to help support the identified goals/objectives
Hii.. My name is Samantha and I specialize in treatment for children, adolescents and families. My exposure to varied aspects of Behavioral Health, allows me to better understand appropriate levels of care and interventions necessary for support from intake to discharge. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which is used with individuals to process past trauma. I have worked intensively with families in the home, school and community setting to help support the identified goals/objectives
![Photo of Thomas Godfrey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9e13223-fa2c-4bfe-94bc-d41d55302a99/2/320x400.jpeg)
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
More Therapists Nearby
![Photo of Lauren Farley, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/753bca8e-75a1-4ef3-bf45-ec5b1c072b13/1/320x400.png)
Lauren Farley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Swarthmore, PA 19081
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fifteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fifteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
![Photo of Angela Pote, LPC, NCC , ADHD-CS, PhD (s), Licensed Professional Counselor](https://photos.psychologytoday.com/2b1a255d-3af5-4515-85da-c38d7ba24d7d/2/320x400.jpeg)
Angela Pote
Licensed Professional Counselor, LPC, NCC , ADHD-CS, PhD (s)
Verified Verified
1 Endorsed
Norwood, PA 19074
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
Whether you are struggling from trauma, anxiety, depression, seeking an ADHD diagnosis, or interpersonal relationships, it is easy at times to lose sight of who you are and not have the ability to find yourself. Angela’s approach to therapy is trauma-informed where she always prioritizes your emotional safety during therapy. Offering gentle guidance to aid you while working within the therapeutic relationship that will help you reach your goals. Angela focuses on helping her clients develop a life that is balanced concentrating on mental, physical, spiritual, social, and emotional wellness.
![Photo of Amanda Fuhrman, PsyD, Psychologist](https://photos.psychologytoday.com/4659b900-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I primarily work with adolescents and adults who face challenges related to ADHD, academic life, anxiety, and stress management. My practice is focused on connection and collaboration. Using a combination of techniques we create a treatment plan and strategies tailored to meet your goals.
I primarily work with adolescents and adults who face challenges related to ADHD, academic life, anxiety, and stress management. My practice is focused on connection and collaboration. Using a combination of techniques we create a treatment plan and strategies tailored to meet your goals.
![Photo of Dr. Monica Buklan, PsyD, Psychologist](https://photos.psychologytoday.com/bece982d-6c78-4c55-8064-2282d8591442/2/320x400.jpeg)
My areas of expertise include ADHD, anxiety, depression, and behavioral issues.
Adversity is a shared human experience. Sometimes even with your greatest efforts and supports, it feels that no matter what you do, you cannot seem to pass this roadblock in life. As a Licensed Psychologist, I help children, teens, and adults move past this impasse. My aim is to help you develop skills and strategies that you can carry with you throughout your journey. Whether you’re seeking help for you or your child, know that change is possible. While we do not get to choose our problems, we can choose how to respond to them.
My areas of expertise include ADHD, anxiety, depression, and behavioral issues.
Adversity is a shared human experience. Sometimes even with your greatest efforts and supports, it feels that no matter what you do, you cannot seem to pass this roadblock in life. As a Licensed Psychologist, I help children, teens, and adults move past this impasse. My aim is to help you develop skills and strategies that you can carry with you throughout your journey. Whether you’re seeking help for you or your child, know that change is possible. While we do not get to choose our problems, we can choose how to respond to them.
![Photo of Katie Alvayero, MA, LBS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd9920bd-fcbd-4b04-8893-c9cf94475611/2/320x400.jpeg)
Katie Alvayero
Licensed Professional Counselor, MA, LBS, LPC
Verified Verified
Springfield, PA 19064 (Online Only)
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
I have expertise in autism, neurodevelopmental disorders, oppositional defiance disorder, ADHD, anxiety, depression, learning disorders, and trauma, utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Strength-Based counseling.
I specialize in working with teens, adults, couples, and families navigating challenging transitions, seeking balance, managing relationship conflicts, and enhancing social skills in demanding environments like school and work. With over 13 years of experience in child, adolescent, and family therapy, I also offer clinical and licensure supervision. My warm and collaborative style fosters an environment of unconditional positive regard and safety, encouraging open expression of thoughts and feelings.
![Photo of Amy B. Young - CBT Center for Anxiety & OCD, PsyD](https://photos.psychologytoday.com/509e96c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
![Photo of Melissa Koway-Montana Lpc, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/76e5b06e-17fa-4611-b88f-36eea8290cf4/1/320x400.jpeg)
Melissa Koway-Montana Lpc
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ridley, PA 19070 (Online Only)
I am a Licensed Professional Counselor (LPC) and I work with clients with eating disorders, chronic illness, anxiety, trauma, ADHD, women's issues and life transitions. Many times, we may not be aware of how certain situations have impacted us. We may even feel that we have dealt with things cognitively; however, our actions and emotions may not align. I work from a trauma-focused lens which means that I believe that we have all had our fair share of difficulties that are impacting our present-day thoughts, emotions and behaviors. I work with clients to address past, present and future struggles to have a more adaptive perspective.
I am a Licensed Professional Counselor (LPC) and I work with clients with eating disorders, chronic illness, anxiety, trauma, ADHD, women's issues and life transitions. Many times, we may not be aware of how certain situations have impacted us. We may even feel that we have dealt with things cognitively; however, our actions and emotions may not align. I work from a trauma-focused lens which means that I believe that we have all had our fair share of difficulties that are impacting our present-day thoughts, emotions and behaviors. I work with clients to address past, present and future struggles to have a more adaptive perspective.
![Photo of Reese Jepson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e79e603-1fcb-43c7-acde-469c72bbd971/1/320x400.jpeg)
I have experience addressing a variety of behavioral/emotional/relational concerns, such as: anxiety, social concerns, depression, ADHD, Family relationships, life transitions, and coparenting.
I believe that part of the human condition is to sometimes feel stuck, and I take great pride in being able to help clients in becoming more self-aware and prepared to take on challenges the world offers. By creating a safe and supportive atmosphere, I aim to help individuals and families work through communication struggles and foster a healthy sense of connection. I believe the best therapy works by exploring presenting problems and also helping people take concrete/measurable action to create positive change in their lives. Fundamentally, I hope to help people find their place in the world and function successfully in it.
I have experience addressing a variety of behavioral/emotional/relational concerns, such as: anxiety, social concerns, depression, ADHD, Family relationships, life transitions, and coparenting.
I believe that part of the human condition is to sometimes feel stuck, and I take great pride in being able to help clients in becoming more self-aware and prepared to take on challenges the world offers. By creating a safe and supportive atmosphere, I aim to help individuals and families work through communication struggles and foster a healthy sense of connection. I believe the best therapy works by exploring presenting problems and also helping people take concrete/measurable action to create positive change in their lives. Fundamentally, I hope to help people find their place in the world and function successfully in it.
![Photo of Meg Ardizzi - Meg Ardizzi LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7b027d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specializing in adolescent and adult cognitive behavioral therapy, ADHD, anxiety, OCD, social skills, bipolar disorder, stress management, relationship issues, depression, life transitions.
Dedicated to providing a comfortable and safe environment for children, adolescents and adults. Individual and family work, parental/ adult coaching, coping mechanisms and realistic goal setting. Positive experience and outcome for clients.
Specializing in adolescent and adult cognitive behavioral therapy, ADHD, anxiety, OCD, social skills, bipolar disorder, stress management, relationship issues, depression, life transitions.
Dedicated to providing a comfortable and safe environment for children, adolescents and adults. Individual and family work, parental/ adult coaching, coping mechanisms and realistic goal setting. Positive experience and outcome for clients.
![Photo of Teyanna Brunson, Pre-Licensed Professional](https://photos.psychologytoday.com/c5ea9ec7-dbe7-4151-b167-af8596d46430/1/320x400.jpeg)
Teyanna Brunson is a master’s level clinician with a certificate in forensic psychology. She has had the pleasure of working with a variety of clients. She has worked with children with autism spectrum disorder, ODD, ADHD, and conduct disorder. She has also worked with adults from the ages of 18-93. Teyanna specializes in trauma, PTSD, sexual trauma, substance use, depression, grief, and postpartum. Teyanna recently graduated from Rosemont College with a degree in Clinical Mental Health Counseling. She received her undergraduate education from Shippensburg University, where she received her BA in Psychology with a minor in Biology.
Teyanna Brunson is a master’s level clinician with a certificate in forensic psychology. She has had the pleasure of working with a variety of clients. She has worked with children with autism spectrum disorder, ODD, ADHD, and conduct disorder. She has also worked with adults from the ages of 18-93. Teyanna specializes in trauma, PTSD, sexual trauma, substance use, depression, grief, and postpartum. Teyanna recently graduated from Rosemont College with a degree in Clinical Mental Health Counseling. She received her undergraduate education from Shippensburg University, where she received her BA in Psychology with a minor in Biology.
![Photo of Dalesa Martinez - Inspired and Free, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/493a39c4-6d10-40ed-995a-aaed627f356b/2/320x400.jpeg)
Inspired and Free
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Woodlyn, PA 19094
Our skilled therapists specialize in a broad range of areas including adolescents ages 12+, individuals & couples, relationships, trauma, anxiety, depression, self-love, adhd, LGBTQ+, grief, infidelity,& finding purpose.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
Our skilled therapists specialize in a broad range of areas including adolescents ages 12+, individuals & couples, relationships, trauma, anxiety, depression, self-love, adhd, LGBTQ+, grief, infidelity,& finding purpose.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
![Photo of Joe Alvayero, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4e90b109-f836-4ec5-b8b8-07576e09fe16/1/320x400.jpeg)
Joe Alvayero
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, PA 19064 (Online Only)
I also assist with anger management, trauma, grief, ADHD, and stress.
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles and use the evidence-based Eco-Systemic Family Therapy Model to help families, couples, and individuals achieve their treatment goals.
I also assist with anger management, trauma, grief, ADHD, and stress.
I earned a master's degree in Mental Health Counseling & Behavioral Medicine from Boston University School of Medicine, complementing my double major in Psychology and Sociology from the State University of New York at Buffalo. I offer counseling services and mental health support to individuals of all ages and backgrounds, specializing in Sports Psychology as a designated provider for the Philadelphia Eagles and use the evidence-based Eco-Systemic Family Therapy Model to help families, couples, and individuals achieve their treatment goals.
![Photo of Erin Eckman, MSW , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c9c2fb5-1d1c-41a4-aabf-369b398680fc/2/320x400.png)
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
![Photo of Elijah Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e1d23071-f2fd-4399-adcf-2c90def0a5a0/2/320x400.png)
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
![Photo of Erin Glasscott, MSW , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88b5ec6f-683c-4734-a537-3ed2534d1a1b/1/320x400.png)
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
Are you a young adult dealing primarily with anxiety and life transition issues? This could be a recent college graduate starting their first big job, a major transition. I like walking beside them through these transitions and being an additional support. I also like helping people learn breathing techniques to manage anxiety and learn about polyvagal theory and a bottom-up approach. I enjoy working with clients who can articulate their goals, such as managing anxiety better and working on anxiety in different settings.
See more therapy options for Ridley Park
Nearby ADHD Therapists Searches for Ridley Park
See More ADHD TherapistsADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.