Therapists in Quarryville, PA

Hello, my name is Tamra Miller-Spence. I've worked in the mental health field for about 7 years. I've worked with a variety of client needs, including maternal mental health, domestic violence, anxiety, depression, parenting concerns, relationship discord, trauma, self-harm, suicidal thoughts, and anger management. The clients I work with are seeking guidance in making lifestyle changes to improve their quality of life. They are goal oriented, with an open-mind, and a willingness to be present in sessions.

My hope is to create a safe space for you to journey toward healing and become more fully yourself in the process. This journey looks different for everyone, and wherever you are, it would be an honor to walk alongside you to find freedom and peace in the midst of struggle and embrace the richness of your life in all circumstances.

I believe that with the right support, and appropriate tools, everyone has the capacity to change. I have been practicing for over a decade, and have witnessed dramatic transformations with many clients along the way. During this time I have worked with clients with a variety of clinical symptoms, and use a client-centered approach that is unique to each client. My treatment techniques are grounded in Cognitive Behavioral Therapy, and Mindfulness.

Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.

As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.

Now accepting new clients, call/text/email for an appointment. At By Your Side Counseling, I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life.

My past experience in family based therapy has helped me adapt to the needs of my clients and the wide range of challenges they have faced. In my time in family based I worked with people diagnosed with autism, depression, anxiety, intellectual disability, personality disorders, mood disorders, and many others. I believe in meeting each client where they are at and approaching them in a more person-to-person fashion than therapist-to-client. Each person's story is unique and they are the experts on their own lives which allows me to approach their challenges with curiosity and a desire to learn about them and support where needed.

Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.

I look forward to helping you meet your personal goals. As each person is unique, I tailor my counseling approach to your needs, while providing a safe, caring, and accepting environment. Whether you are new to counseling or have had counseling in the past but were unable to achieve your goals, let’s work together so you can be the best version of you. If your child or teen is struggling due to Covid-19 or other issues, let’s partner to teach them the skills they need to be successful.

Are you and your significant other constantly arguing? Is your teenager going down the wrong path? Do you feel like everyone is always depending on you? Do you struggle to get out of bed sometimes? Are you afraid of losing your relationship? If the answer to any of these questions is yes, I am here to help. I have experience helping distressed families, working with couples who are breaking up, and improving parent-child relationships. I believe it's important to guide families even-handedly, not taking sides or making people feel guilty.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

I have been working in family systems for 7 years. In saying that, I have a ton of experience working with families and couples to help create better relationships. I have also worked with children ages 5-17 supporting them through anxiety, depression, and extensive trauma.