Music Therapy in Quakertown, PA

Photo of Sam Christie, MT-BC
Sam Christie
MT-BC
Verified Verified
Quakertown, PA 18951  (Online Only)
Waitlist for new clients
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
(215) 999-7871 View (215) 999-7871
Photo of Nancy Elizabeth Lubow - Nancy E. Lubow PhD. LPC, MT-BC, PhD, LPC, MT-BC, Licensed Professional Counselor
Nancy E. Lubow PhD. LPC, MT-BC
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Quakertown, PA 18951
I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987
I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987
(215) 267-8632 View (215) 267-8632
Photo of Karen DeHaven - AHA! Studio for Integrated Therapies LLC, MA, BC-DMT, LPC, Licensed Professional Counselor
AHA! Studio for Integrated Therapies LLC
Licensed Professional Counselor, MA, BC-DMT, LPC
Verified Verified
1 Endorsed
Quakertown, PA 18951
Feeling stuck and out of balance with no way out can feel paralyzing emotionally and lead to all kinds of thoughts and reactions that can leave you feeling overwhelmed, panicked, defensive, alone and anxious. This is what we at AHA! refer to as the "Discomfort Zone" and sometimes it takes reaching this place to realize, there IS a way beyond this! And if you are here, I imagine you are ready for some new skills and a fresh perspective that takes you or a child you love beyond the fight or flight mode of just surviving life.
Feeling stuck and out of balance with no way out can feel paralyzing emotionally and lead to all kinds of thoughts and reactions that can leave you feeling overwhelmed, panicked, defensive, alone and anxious. This is what we at AHA! refer to as the "Discomfort Zone" and sometimes it takes reaching this place to realize, there IS a way beyond this! And if you are here, I imagine you are ready for some new skills and a fresh perspective that takes you or a child you love beyond the fight or flight mode of just surviving life.
(267) 888-5146 View (267) 888-5146
Photo of Jason Boyko - Real Life Emotions, LLC, MS, LPC, Licensed Professional Counselor
Real Life Emotions, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Quakertown, PA 18951
Therapy can be challenging, but it doesn't have to be a chore and certainly not boring! Real Life Emotions was founded on the premise that we can all learn how to be the best version of ourselves, regardless of what we are dealing with. We will work with you on practical real life solutions to your problems while making the best possible use of your strengths! Prioritize yourself - it's ok to do, you matter! We provide walk & talk, sit outside & talk, telehealth (video or phone), and hybrid options to help meet your needs. Accepting new clients TODAY! Check us out on social media for self-help videos!
Therapy can be challenging, but it doesn't have to be a chore and certainly not boring! Real Life Emotions was founded on the premise that we can all learn how to be the best version of ourselves, regardless of what we are dealing with. We will work with you on practical real life solutions to your problems while making the best possible use of your strengths! Prioritize yourself - it's ok to do, you matter! We provide walk & talk, sit outside & talk, telehealth (video or phone), and hybrid options to help meet your needs. Accepting new clients TODAY! Check us out on social media for self-help videos!
(267) 578-3121 View (267) 578-3121
Photo of Carri Coyne, MSW, LSW, Clinical Social Work/Therapist
Carri Coyne
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Quakertown, PA 18951  (Online Only)
Life has taught me the vital importance of safety and security. In my practice, I leverage this profound understanding to create a safe environment where individuals can freely express themselves without fear of judgment. My therapeutic approach prioritizes a secure and encouraging atmosphere, ensuring every client feels respected and valued throughout their journey. Seeking therapy can be daunting, but my goal is to make this journey as pleasant and reassuring as possible. I am committed to helping you achieve emotional wellness by building a safe and trustworthy relationship.
Life has taught me the vital importance of safety and security. In my practice, I leverage this profound understanding to create a safe environment where individuals can freely express themselves without fear of judgment. My therapeutic approach prioritizes a secure and encouraging atmosphere, ensuring every client feels respected and valued throughout their journey. Seeking therapy can be daunting, but my goal is to make this journey as pleasant and reassuring as possible. I am committed to helping you achieve emotional wellness by building a safe and trustworthy relationship.
(484) 799-1586 View (484) 799-1586

More Therapists Nearby

Photo of Erika Maguire, MA, MT-BC, LPC, Licensed Professional Counselor
Erika Maguire
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
2 Endorsed
Perkasie, PA 18944
Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.
Stress, worry, anxiety- It sucks. Like an unwelcome guest that just won't leave. It's paralyzing. You find yourself under pressure to make the right decisions and keep it all together all the time. That voice inside your head keeps nagging, "Why can't I just be 'normal' and stop worrying? Why is everything so hard?" You may carry the mental load of the household or feel like there's no time. On the outside, things may seem perfectly fine, but inside, it's a different story. Life feels like an impossible maze with all this self-doubt, constant worry, and the weight of expectations. You know you're capable, but it feels out of reach.
(215) 398-6067 View (215) 398-6067
Photo of Kimberly Lauren Rehak, BCBA-D, EdD, CAC, BC-TMH, CCTP
Kimberly Lauren Rehak
BCBA-D, EdD, CAC, BC-TMH, CCTP
Verified Verified
Pennsburg, PA 18073
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.
(215) 608-6279 View (215) 608-6279
Brendan Barca
Counselor, MA, LPC, NCC
Verified Verified
Emmaus, PA 18049
My ideal client is you! Prospective clients will bring in a myriad of different backgrounds, issues and entire lives into my office. Anyone who is willing to take a look inward at themselves and is ready to make positive changes in their life will be a good fit for me.
My ideal client is you! Prospective clients will bring in a myriad of different backgrounds, issues and entire lives into my office. Anyone who is willing to take a look inward at themselves and is ready to make positive changes in their life will be a good fit for me.
(610) 553-6960 View (610) 553-6960
Photo of Amy Keyser, MA, LAPC
Amy Keyser
Associate Professional Counselor, MA, LAPC
Verified Verified
Emmaus, PA 18049
My vision has always been to create an inviting environment to explore and understand what it is you're searching for in yourself to be the best you can be and to have that better life for yourself. Therapy should be a support that you can go to when you are feeling sad, angry, fearful, hate, happiness, and any other emotion you feel comfortable in talking about. This is a time in your life to have that space to be open and real with yourself and I can be the person who will open those doors and lend a helping hand.
My vision has always been to create an inviting environment to explore and understand what it is you're searching for in yourself to be the best you can be and to have that better life for yourself. Therapy should be a support that you can go to when you are feeling sad, angry, fearful, hate, happiness, and any other emotion you feel comfortable in talking about. This is a time in your life to have that space to be open and real with yourself and I can be the person who will open those doors and lend a helping hand.
(484) 930-1034 View (484) 930-1034

Online Therapists

Photo of Emily McIntyre, MMTC, MT-BC, Pre-Licensed Professional
Emily McIntyre
Pre-Licensed Professional, MMTC, MT-BC
Verified Verified
Ardmore, PA 19003  (Online Only)
I'm a Board-Certified Music Therapist and utilize music therapy methods as a vehicle to work towards goals set at the start of therapy.
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
I'm a Board-Certified Music Therapist and utilize music therapy methods as a vehicle to work towards goals set at the start of therapy.
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
(484) 446-5259 View (484) 446-5259
Photo of Emily Sheehan, LPC, MT-BC, Licensed Professional Counselor
Emily Sheehan
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19106  (Online Only)
I received my Masters degree in Music Therapy at Drexel University and am board-certified by The Certification Board for Music Therapists.
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
I received my Masters degree in Music Therapy at Drexel University and am board-certified by The Certification Board for Music Therapists.
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals and couples to cultivate increased self-awareness and self-acceptance while building tools to better cope with life’s challenges. I believe that each of us deserves to develop a rich, full understanding of ourselves. While the process of self-inquiry can be challenging, I hold the space to safely explore aspects of self that might feel uncomfortable, with the goal of building a positive, authentic relationship with yourself and others.
(215) 607-8172 View (215) 607-8172
Photo of Dr. Anna Hahn Weaver, PhD, LPC, MAMT-BC, Licensed Professional Counselor
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
York Haven, PA 17370  (Online Only)
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
(717) 523-9434 View (717) 523-9434
Photo of Tori Conicello-Emery, MA, MT-BC
Tori Conicello-Emery
MA, MT-BC
Verified Verified
King Of Prussia, PA 19406
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
(215) 608-1890 View (215) 608-1890
Photo of Taylor Hood, MT-BC
Taylor Hood
MT-BC
Verified Verified
Etters, PA 17319
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
(717) 942-9369 View (717) 942-9369
Elizabeth Ventre
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002  (Online Only)
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
(215) 774-8513 View (215) 774-8513
Photo of Rebekah Messenger, LPC, MT-BC, CCTP, Licensed Professional Counselor
Rebekah Messenger
Licensed Professional Counselor, LPC, MT-BC, CCTP
Verified Verified
Allentown, PA 18106
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
(610) 557-3520 View (610) 557-3520
Photo of Raquel Emdur, PsyD, LPC, MT-BC, Psychologist
Raquel Emdur
Psychologist, PsyD, LPC, MT-BC
Verified Verified
Ardmore, PA 19003
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
(484) 497-0955 View (484) 497-0955
Photo of Bonnie Eccles, Licensed Professional Counselor
Bonnie Eccles
Licensed Professional Counselor
Verified Verified
Ambler, PA 19002
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
(215) 999-4564 View (215) 999-4564
Photo of Jae (Jennifer) Swanson, MMT, MT-BC, LPC, Licensed Professional Counselor
Jae (Jennifer) Swanson
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
(215) 608-0625 View (215) 608-0625
Photo of Love Them - TheyLoveThem LLC, MS, MT-BC
TheyLoveThem LLC
MS, MT-BC
Verified Verified
1 Endorsed
Media, PA 19063
Hello there! My name is Love! I practice with empathy, honor, and flexibility for someone's needs. I offer Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them, meditation, or working in expressive arts! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $60. Please reach out, and let's work together!
Hello there! My name is Love! I practice with empathy, honor, and flexibility for someone's needs. I offer Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them, meditation, or working in expressive arts! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $60. Please reach out, and let's work together!
(484) 218-2301 View (484) 218-2301
Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.