EMDR Therapists in Punxsutawney, PA

Photo of Barbara B Elkin - Barbara Elkin LPC, MA, LPC, NCC, Licensed Professional Counselor
Barbara Elkin LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Punxsutawney, PA 15767
Waitlist for new clients
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
(724) 471-8171 View (724) 471-8171
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Punxsutawney, PA 15767
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 618-6018 View (814) 618-6018
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Punxsutawney, PA 15767
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 703-4528 View (814) 703-4528
Photo of Marijana (Mare) Stovic, PsyD, Psychologist
Marijana (Mare) Stovic
Psychologist, PsyD
Verified Verified
Punxsutawney, PA 15767
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address concerns and goals, and to collaborate on a path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, and trauma-informed factors if/as needed. Depending on goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
We come by our struggles honestly. Sometimes we need help in how we cope with and relate to ourselves, others, and our circumstances. Turning to family and friends might not be possible or enough. Psychotherapy provides a respectful invitation to address concerns and goals, and to collaborate on a path forward. My approach draws from an understanding of skill building, attachment, interpersonal, psychodynamic, and trauma-informed factors if/as needed. Depending on goals, therapy can be short to longer-term. My clients have been among my most inspirational teachers on courage, resiliency, and creative problem-solving.
(724) 939-6004 View (724) 939-6004

Online Therapists

Photo of Gwen F Melnick, LCSW, LICSW, Clinical Social Work/Therapist
Gwen F Melnick
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Pittsburgh, PA 15219
Prior jobs (Clinical Social Worker at The Pentagon, an EAP, hospitals; Fortune 500 Subject Matter Expert; Medical School Mentor; MSW Program Director) have informed my practice as has training in CBT, EMDR, DBT, & Psychodynamic Therapy.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
Prior jobs (Clinical Social Worker at The Pentagon, an EAP, hospitals; Fortune 500 Subject Matter Expert; Medical School Mentor; MSW Program Director) have informed my practice as has training in CBT, EMDR, DBT, & Psychodynamic Therapy.
Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.
(412) 356-9859 View (412) 356-9859
Photo of Nathan Piccolomini, LCSW, Clinical Social Work/Therapist
Nathan Piccolomini
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217  (Online Only)
I am a trained EMDR therapist, utilizing this model to treat trauma/PTSD.
The concept of therapy can be intimidating... My goal is to make it comfortable for you to discuss your situations by providing an honest, non-judgmental atmosphere, while offering support and validation. Throughout my career, I have helped individuals cope with stress, anxiety, depression, and low self-esteem, as well as grief and loss, problems within family systems and relationships, and trauma-related issues. I have helped individuals dealing with addictions and substance abuse, and have also helped young adults in higher education transition to new environments and social settings.
I am a trained EMDR therapist, utilizing this model to treat trauma/PTSD.
The concept of therapy can be intimidating... My goal is to make it comfortable for you to discuss your situations by providing an honest, non-judgmental atmosphere, while offering support and validation. Throughout my career, I have helped individuals cope with stress, anxiety, depression, and low self-esteem, as well as grief and loss, problems within family systems and relationships, and trauma-related issues. I have helped individuals dealing with addictions and substance abuse, and have also helped young adults in higher education transition to new environments and social settings.
(724) 705-0217 View (724) 705-0217
Photo of Doty Lee Mauney, LPC, RPT, Licensed Professional Counselor
Doty Lee Mauney
Licensed Professional Counselor, LPC, RPT
Verified Verified
Pittsburgh, PA 15201
I am certified in EMDR.
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
I am certified in EMDR.
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
(412) 203-4349 View (412) 203-4349
Photo of Diane Dahm, LCSW, Clinical Social Work/Therapist
Diane Dahm
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235
We all need some help figuring things out! Are you struggling to bridge the gap between what you know and what you feel? Let's work together to explore ways to get to know yourself. I am trained in EMDR, Ecotherapy and have worked to support trauma survivors for most of my career. I also have experience working with the LGBTQ+ communities and can provide affirming support and care. I believe in the strengths we all have and would love to work with you to build on yours.
We all need some help figuring things out! Are you struggling to bridge the gap between what you know and what you feel? Let's work together to explore ways to get to know yourself. I am trained in EMDR, Ecotherapy and have worked to support trauma survivors for most of my career. I also have experience working with the LGBTQ+ communities and can provide affirming support and care. I believe in the strengths we all have and would love to work with you to build on yours.
(505) 210-8508 View (505) 210-8508
Photo of Roxanne E Kerstetter, MSW, LCSW, Clinical Social Work/Therapist
Roxanne E Kerstetter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15218
I use a combination of psychodynamic, CBT, meditation, mindfulness, and EMDR therapy to help my clients achieve their goals.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
I use a combination of psychodynamic, CBT, meditation, mindfulness, and EMDR therapy to help my clients achieve their goals.
As a therapist, it is my goal to create a safe and welcoming environment for individuals to explore any concerns they may be experiencing. My approach is tailored to each individual client, and I believe that a strong therapeutic alliance can provide a safe and healing space. It is important for me to explore my client's personal history and background to help them understand how it is currently affecting their present situation and how we can collaborate to improve it.
(412) 615-3390 View (412) 615-3390
Photo of Michelle Kahl - Life Walk Counseling Services, LLC, LPC, NBCC, EMDR, CCTP, CCDPD, Licensed Professional Counselor
Life Walk Counseling Services, LLC
Licensed Professional Counselor, LPC, NBCC, EMDR, CCTP, CCDPD
Verified Verified
1 Endorsed
Brookville, PA 15825
EMDR Certified Therapist/C.
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
EMDR Certified Therapist/C.
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
(814) 310-9060 View (814) 310-9060
Photo of Kate Rudd, LCSW, Clinical Social Work/Therapist
Kate Rudd
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15206
I use evidence-informed practices and integrate cognitive behavioral therapy to heal trauma (EMDR), manage chronic disease like depression and anxiety (Stanford University certified), and create healthy routines, including better sleep habits.
Change, even good change, is hard. Life transitions happen to all of us and sometimes we need help managing it. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity, and courage.
I use evidence-informed practices and integrate cognitive behavioral therapy to heal trauma (EMDR), manage chronic disease like depression and anxiety (Stanford University certified), and create healthy routines, including better sleep habits.
Change, even good change, is hard. Life transitions happen to all of us and sometimes we need help managing it. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity, and courage.
(412) 900-8251 View (412) 900-8251
Photo of Sharissa Shatten (Peace Love Wholeness Llc), MS, LPC, NCC, Licensed Professional Counselor
Sharissa Shatten (Peace Love Wholeness Llc)
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
Pittsburgh, PA 15234
I am formally trained in modalities such as EMDR, Somatics, Exposure/Response Prevention, among other modalities & I continue to seek training to further help me help you.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
I am formally trained in modalities such as EMDR, Somatics, Exposure/Response Prevention, among other modalities & I continue to seek training to further help me help you.
I would love to support you and help guide you while piecing things together in this season of life. I work with individuals to manage their symptoms and help them achieve personal growth. We will focus on goals and create ways to stay accountable in between sessions with various resources or thought prompts to consider, for example. Many people I see have a history of childhood trauma, high stress, low self esteem, feeling "stuck", ready for change, or hormonal experiences- as some broad examples.
(878) 216-7434 View (878) 216-7434
Photo of Jozi Compliment - Wonder + Wellness, MA, ATR-BC, CCTP, LPC, Licensed Professional Counselor
Wonder + Wellness
Licensed Professional Counselor, MA, ATR-BC, CCTP, LPC
Verified Verified
4 Endorsed
McMurray, PA 15317
I am EMDR trained to process a variety of traumatic experiences, Art Therapy certified to help those who cannot seem to find words to process their concerns, and teach mindfulness and other coping tools so you can thrive.
Accepting new adult clients. My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
I am EMDR trained to process a variety of traumatic experiences, Art Therapy certified to help those who cannot seem to find words to process their concerns, and teach mindfulness and other coping tools so you can thrive.
Accepting new adult clients. My name is Jozi and I am a therapist and owner of Wonder + Wellness. Our clinicians have experience working with diverse clients, including adults, teens, and children who have survived traumatic experiences, experienced depression and anxiety, and have mood disorders, to name a few. Our therapists are EMDR trained. We work using a collaborative and interactive style to work with you to help identify the best method that'll give you the support to help you move in the direction of health, healing, and growth.
(724) 647-3237 View (724) 647-3237
Photo of Kate Rudd, LCSW, Clinical Social Work/Therapist
Kate Rudd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
While I use a mix of protocols, I find EMDR is most effective for a variety of people and the issues they experience.
Change, even good change, is hard. Life events and transitions happen to all of us and sometimes we need help moving forward. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity and courage.
While I use a mix of protocols, I find EMDR is most effective for a variety of people and the issues they experience.
Change, even good change, is hard. Life events and transitions happen to all of us and sometimes we need help moving forward. Together, we will find your path toward healing and growth, based on your innate self-compassion, dignity and courage.
(412) 385-6744 View (412) 385-6744
Photo of Tayler Flores, MS, LPC, NCC, PMH-C, Licensed Professional Counselor
Tayler Flores
Licensed Professional Counselor, MS, LPC, NCC, PMH-C
Verified Verified
Greensburg, PA 15601
While individuals are often aware of the many twists and turns life can take them, they are often led to believe that they must travel these paths alone. Life can bring about a variety of emotions including anxiety, depression, anger, guilt, shame, embarrassment, etc. that can negatively impact the view we have of ourselves and the world around us. Allow me to provide you with support along your journey. - I specialize in Perinatal Mental Health and I am also partially trained in EMDR.
While individuals are often aware of the many twists and turns life can take them, they are often led to believe that they must travel these paths alone. Life can bring about a variety of emotions including anxiety, depression, anger, guilt, shame, embarrassment, etc. that can negatively impact the view we have of ourselves and the world around us. Allow me to provide you with support along your journey. - I specialize in Perinatal Mental Health and I am also partially trained in EMDR.
(724) 399-3746 View (724) 399-3746
Photo of Martine Saul (Sheherhers), MSCP, LPC, Licensed Professional Counselor
Martine Saul (Sheherhers)
Licensed Professional Counselor, MSCP, LPC
Verified Verified
5 Endorsed
Pittsburgh, PA 15238
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
Martine Saul is a licensed professional counselor with a B.A. in Psychology from Point Park University and a M.S. in Counseling Psychology from Chatham University. Her graduate field placements all took place within hospice and palliative care facilities, and she therefore, has experience and interest working with hospice patients as well doing bereavement, grief and loss counseling with those patients and their loved ones. Martine currently works full-time as a therapist in Private Practice. She has earned her certificate in Gerontology from the University of Pittsburgh. She is also trained in EMDR for trauma-informed care.
(412) 532-4602 View (412) 532-4602
Photo of Kimberly June, LCSW, LMT, CST, Clinical Social Work/Therapist
Kimberly June
Clinical Social Work/Therapist, LCSW, LMT, CST
Verified Verified
McMurray, PA 15317
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
I am a holistic psychotherapist, trained in medical hypnotherapy,EMDR, Energy Psychology (TFT/EFT), Family Constellation work, and energy and shamanic healing in private practice in Pittsburgh. I work primarily with adults with depression, anxiety, PTSD, and chronic pain. I have trained extensively in the integration of different therapeutic modalities in order to facilitate healing and integration of the body, mind and spirit. I am also a student of meditation and teach the "Awakening the Light Body" meditation curriculum offered as both a pathway of personal transformation and as a therapeutic treatment model.
(724) 359-0802 View (724) 359-0802
Photo of Joelle Derr, MA, LPC, Licensed Professional Counselor
Joelle Derr
Licensed Professional Counselor, MA, LPC
Verified Verified
Canonsburg, PA 15317  (Online Only)
I am trained in EMDR for the treatment and management of symptoms related to PTSD and C-PTSD. I utilize a person-centered approach to therapy and work to build a therapeutic relationship with clients to ensure that the individuals I work with feel supported and safe to make changes in their lives.
I am trained in EMDR for the treatment and management of symptoms related to PTSD and C-PTSD. I utilize a person-centered approach to therapy and work to build a therapeutic relationship with clients to ensure that the individuals I work with feel supported and safe to make changes in their lives.
(724) 414-8119 View (724) 414-8119
Photo of Kyle W. Wagner, LPC, Licensed Professional Counselor
Kyle W. Wagner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Carnegie, PA 15106
Hello, and Congrats on taking your first step towards self-improvement! My main approaches are cognitive and trauma therapies. Our thoughts, our beliefs, and even our inner voice strongly shape our emotions. When unfortunate events happen in our lives, we try our best to make sense of these events and what our lives have now become. As we adjust our thoughts and beliefs, our emotions have to follow. I combine CBT, trauma therapy, brief/solution focused, and EMDR. I work with traumas, grief/loss, anxiety, depression, addictive behaviors, toxic work places, toxic relationships, adjusting to changes in life, and low self confidence.
Hello, and Congrats on taking your first step towards self-improvement! My main approaches are cognitive and trauma therapies. Our thoughts, our beliefs, and even our inner voice strongly shape our emotions. When unfortunate events happen in our lives, we try our best to make sense of these events and what our lives have now become. As we adjust our thoughts and beliefs, our emotions have to follow. I combine CBT, trauma therapy, brief/solution focused, and EMDR. I work with traumas, grief/loss, anxiety, depression, addictive behaviors, toxic work places, toxic relationships, adjusting to changes in life, and low self confidence.
(412) 727-8281 View (412) 727-8281
Photo of Shanna L. Aughenbaugh, MA,  NCC, LPC, CCTP, Licensed Professional Counselor
Shanna L. Aughenbaugh
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
7 Endorsed
Apollo, PA 15613
Waitlist for new clients
I incorporate DBT, CBT, EXRP, & EMDR, however my specialty is EAP (equine-assisted psychotherapy).
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
I incorporate DBT, CBT, EXRP, & EMDR, however my specialty is EAP (equine-assisted psychotherapy).
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
(878) 203-1998 View (878) 203-1998

See more therapy options for Punxsutawney

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.